twentytwentyme update 6 & 7 (adding to a previously unreleased update)

...my emotional health is fine.
but my physical health has become more of a concern (to clarify, it always has been a concern.)
going to push myself, and try to lose the weight I've gained plus more in the past stressful months since May, you figure. my physical health really has taken a back seat.
I still need to work on putting myself first in a multitude of ways.
5.5 months left. 2023 is still #twentytwentyme
I think 2023 is going to be the year that I realize how much effort is actually required to take c #physicalwellbeing #mentalhealth #2023 are of myself. maybe 2024 I'll actually have a handle on it.