How to Stop Being Overstimulated (and finally feel at peace and CALM!)

[@amandaaligned]

How do you keep yourself from being overstimulated and calm yourself down? 🕊

[@juliakeithweis]

I do love this

[@amandaaligned]

Thank you so much for taking the time to watch and comment! Means a lot. 🥰

[@juliakeithweis]

Haha right now I’m walking around listening to you 💕
Julia

[@amandaaligned]

Lol that’s ironic! But it’s okay…it’s about REDUCING overstimulation. Not completely eliminating every single stimulating activity completely. I’m still a UA-cam-binge-watcher myself sometimes. ;)

[@juliakeithweis]

Oh haha right?!! 😊

[@amandaaligned]

You got it! 🥰