Guided Meditation: Relieve Anxiety, Clear Negativity, Release Worry.

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 384

  • @corpseflower07
    @corpseflower07 4 роки тому +112

    I'm crying because for the first time in a very longtime i'm not worried about anything. My skin doesn't feel like it is crawling and i don't feel sick. From the very bottom of my heart i thank you.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +6

      Bless you, you are so welcome

    • @christianvicknair358
      @christianvicknair358 3 роки тому +5

      In crying from reading this comment because I feel sick everyday and drs dont get it at all

    • @nikkiscornwallsangel8112
      @nikkiscornwallsangel8112 2 роки тому +2

      @@christianvicknair358 I was addict for 30yrs, been clean around 5yrs, i'm ill everyday cos i've ruined my body. I know it's not the same, but hang in there, somin gota give ay? Pray ur feeling better. Takecare fren 🙏❤️🏴󠁧󠁢󠁥󠁮󠁧󠁿

    • @christianvicknair358
      @christianvicknair358 2 роки тому

      Thank you so much 💓

  • @bridgetbeaver1932
    @bridgetbeaver1932 3 роки тому +56

    I don’t think I’ve left a comment before, but I listen to one of your videos when I wake up and before I go to bed. It’s completely shifted how I feel during the day. Thank you for bringing peace into people’s lives. It’s one of life’s greatest gifts. 💜

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      Thank you for your comment :) We’re so glad to have helped you

    • @CarolynCreed
      @CarolynCreed 2 роки тому

      This is incredible bridget! I hope you are continuing to experience the shift. 🌟🙏

  • @liz02498biz
    @liz02498biz 4 роки тому +167

    Lately my anxiety and panic attacks that I had warded off for years came back with a vengeance. I spend my days trying to calm myself down. Even showering has become an anxiety causing task for me. I put this on when I feel an attack coming on and it slows my mind down and helps me sleep. My anxiety and panic get so bad I feel I'm going to lose my mind. I feel so out of control and scared and it's honestly debilitating. If anybody feels anxiety or panic and fear, you're not alone. I try to tell myself that no matter how scared I am, the panic is NOTHING but uncomfortable sensations. My body is healthy. Nothing is happening that will hurt me. It's just a terrible FEELING. With the help of God, this too shall pass. Nothing lasts forever. Good or bad. So you won't feel this forever. We'll feel normal again.

    • @barbaraberkman8439
      @barbaraberkman8439 3 роки тому +12

      You are not alone. I am going through the same things. Physical sensations make my anxiety spiral out of control. All I long for is peace. I pray that you find peace in your life. No one should have to suffer like this. God Bless You🙏💕

    • @NehaKhannk
      @NehaKhannk 3 роки тому +1

      Thanks !! 🙏🏻

    • @barbaraberkman8439
      @barbaraberkman8439 3 роки тому +1

      @@NehaKhannk 🙏💕

    • @j.j.2042
      @j.j.2042 3 роки тому +2

      It’s so validating to read all the comments !
      I also suffer from anxiety and this soothing meditation Puts me to sleep and allows the peace to sneak in so I can relax. ☺️
      Thank you Honest Guys. You’re angles in disguise
      BLESSINGS TO ALL 🙏

    • @ashleynegron8371
      @ashleynegron8371 2 роки тому +3

      I struggle with this on a daily hut the honest guys meditations and daily self care acts have been keeping me sane. We are never alone. God gives is strength each day to keep fighting. We are warriors. 💪 God bless each and everyone of you. ❤

  • @kathychetal9958
    @kathychetal9958 3 роки тому +24

    I’ve recently been diagnosed with panic attacks and I’ve just started using your videos and they have been helping. I close my eyes and really listen to what you say and try to feel it too. It’s so scary and this is all so new to me , and I havnt been the same since it started a few weeks ago.
    But listening to your voice and what you say helps. Thank you

  • @courtneykobos6476
    @courtneykobos6476 5 років тому +26

    I don’t believe I’ve left a comment before but I just wanted to thank you guys! I’ve been an almost-nightly listener for several years now. I highly appreciate what you do! No matter what my days bring, I love looking forward to relaxing and resting properly with one of your videos.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +2

      Aww thank you so very much. We’re so glad to have helped

  • @maribelcardenas5885
    @maribelcardenas5885 2 роки тому +3

    For so long I had heard of yoga, meditations and similar but it is until now that I really understood how our mind and our body can be "separated". Everybody recommends meditations but no one except you explain and guide as how to do it, besides, in such a wonderful manner. Thank you for putting your knowledge and your special gifts (your voice, your words, the music, the images) in order to healing us. Thankyouthankyouthankyou

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +2

      You’re so kind :) We began practising this ourselves a couple of years before deciding to create these

  • @rahl169
    @rahl169 3 роки тому +7

    I visualize that I’m walking around the lake near castle Neuchvanstein in Germany. The lake is so beautiful and crystal clear... pure heaven!

  • @sunflowergal333
    @sunflowergal333 4 роки тому +55

    I need to say this because I'm a firm believer in giving credit where credit is due.. I was listening to this on my break at work and for the past week or so I've had this dull pain on my right side...it wasn't anything excruciating but a bit annoying..anyway your meditation did what pain pills couldn't accomplish...I was truly amazed! I do know that stress and anxiety often manifests as pain in areas of your body and i just have to tell you how truly gifted y'all are...you have a fan for life!❤🙏

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +3

      Aww, you are so kind, and we’re very glad it as helpful

  • @jlm56
    @jlm56 3 роки тому +5

    Love this video, music and all, so uplifting and calming! And really love the positive, encouraging comments here!! Thank you all so much! Thank you Honest Guys!

  • @KPizza-lt9te
    @KPizza-lt9te 2 роки тому +4

    I was under stress for nearly 24 hr, not able to sleep, eat, or do my college projects. I was so worried that this will continue for a long time because it is the last week of the semester and I need my focus now more than ever. This meditation helped me a lot I finally slept and for a few moments, during the meditation, I felt myself. Thank you so much for that 💙

  • @latonyamorgan7447
    @latonyamorgan7447 4 роки тому +25

    I am new here I was recommended by my therapist who also listens. Very soothing and relaxing music. I am dealing with anxiety right now and need help dealing with it bcuz it is a miserable feeling i get in my body, like heavy legs, & chest pains sometimes, low energy, like a heaviness throughout my body like Im unbalanced or something, it feels extremely weird. I just want to be able to get rid of the anxiety. Hope your videos can help.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      So do we. We offer a tool along with the person who listens using other things such as meds etc

    • @b-positiveginny
      @b-positiveginny 3 роки тому +1

      I so can relate.... It's a feeling of wanting to escape from yourself 🪨

  • @patsyw4141
    @patsyw4141 Рік тому +6

    This is perfect for me right now. You guys are great, thank you so much. Just love the kierie elaesion, (spelt wrong I know), ( monks singing), more of that please.

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +2

      Thank you, we’re so very glad that this was useful

  • @catherinepage9392
    @catherinepage9392 3 роки тому +5

    Beautiful music (not electronic like so many others - thank goodness!) Just the right amount of gentle guidance and plenty of space for the soothing sounds of nature. Another perfect meditation. THANK YOU!

  • @jennyweyman3039
    @jennyweyman3039 6 років тому +8

    This gave me tears of joy of visualizing a spot in Norway last year. You know those things you pinch yourself if they happen. Just a memory now, a good one. Thanks.

  • @sandrahulkes1009
    @sandrahulkes1009 4 роки тому +11

    Amazing - I usually fall asleep while listening. The fact that I'm listening to your work makes me feel like I'm doing something to take control of my anxiety. I can't thank you enough 🙂

  • @claremurray807
    @claremurray807 5 років тому +12

    I'm going through very stressful times & this is the first time I've felt peaceful in a long time. A very restful voice. I'll be using these videos in future. Many many thanks. x

  • @iriscarrion4323
    @iriscarrion4323 5 років тому +45

    Thank you so much, I actually left a 6 yr relationship and this helped a lot. I appreciate it

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +2

      We wish you all the very best. Iris, and are glad this was helpful

    • @Ethann_Bluee
      @Ethann_Bluee 4 роки тому

      33 molly jf

  • @theoantonopoulos8040
    @theoantonopoulos8040 Рік тому +3

    I've been suffering from anxiety listening to your program helped me alot 😢
    So thank you deeply

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +3

      We’re so very sorry, you’ve been suffering, Theo, as we know how awful anxiety is, but we’re very glad this was helpful

    • @theoantonopoulos8040
      @theoantonopoulos8040 Рік тому +1

      Love your program alot ❤

  • @Kait__C28
    @Kait__C28 5 років тому +8

    I’m obsessed. I’ve never had meditations work for me like this before. I love these. Thank you so much. You guys are phenomenal. I can see a future without anxiety and I know it’s possible! ❤️

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +2

      Bless you, we are so very, very glad to have been helpful. Thank you 🙏🏼

  • @isabellaraylahrose570
    @isabellaraylahrose570 5 років тому +4

    I was feeling unwell with aches and pains all over. I could feel panic rising within me. However, when Rick’s voice came on, a wave of relief came over me and I was saved. Thank you, Honest Guys for helping people like me. You have offered a lifeline.

  • @CarolynCreed
    @CarolynCreed 2 роки тому +4

    I was right there in that peaceful place. The nature sounds are so powerful - thank you for this wonderful gift!🌟

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому

      Thank you, Carolyn :) We’re so glad it was peaceful and relaxing for you

  • @multum56
    @multum56 5 років тому +12

    Thank you. This is so helpful. I appreciate every session you offer so many suffering with panic and anxiety. Please don't stop. May 2019 be a good year for all those suffering with mental health issues.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      We’re very glad to have been helpful :)

  • @laksemannen
    @laksemannen 4 роки тому +2

    Thank you. ❤️ i have been, em burned out of many years of stress in my life. Your UA-cam videos have been a savior to me, and one of the big Resons that im back in work after 12mnd. Best love from norway.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      We’re deeply glad that our work’s been helpful to you, Erik. 🙏🏼

  • @XX0Ratman0XX
    @XX0Ratman0XX 6 років тому +12

    I have been meditating for just over a year now and have listened to alot of your meditations, this one by far is my favourite, thanks heaps !

    • @TheHonestGuys
      @TheHonestGuys  6 років тому +3

      Thank you :) We’re very glad you like it

  • @CatTackling
    @CatTackling 4 роки тому +1

    I have been a listener for 4 years. You saved my life.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      Bless you, you are so kind, and we’re so glad to have helped you 🙏🏼

  • @ashleyhazlewood4820
    @ashleyhazlewood4820 6 років тому +1

    I made a goal for the new year to meditate 2 times a day in the morning when I wake up and before going to bed at night, I hope that it will help me when I need it!

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      It’s definitely helpful to meditate daily, Ashley, but just once to begin with should be fine

  • @Alan-qb8dt
    @Alan-qb8dt 5 років тому +5

    I could not help but cry for a bit during the meditation. But it seems like I needed to release the pain I was holding on myself for so long. This has been of help, thanks!

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      Meditation can unblock a lot of old and stuck emotions, yes, which is a good thing

  • @stutiprasad1429
    @stutiprasad1429 3 роки тому +3

    most calming voice I have heard in my entire life !! Thank you so much !!!

  • @deanfox5531
    @deanfox5531 2 роки тому +1

    Thank you so much for getting me through my panic attacks and anxiety thank you from the bottom of my heart x

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +2

      Bless you, we’ve suffered them too, and sometimes for years, so we know how awful they are. We’re so very glad this content has been useful, Dean.

  • @thedr.danishowphd531
    @thedr.danishowphd531 4 роки тому +3

    Thank you for all your lovely calming guided meditations Your voice is soothing and the water sounds are relaxing I especially listen to the sleep and rain one

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      We are so very glad that you find them useful :) Thank you 🙏🏼

  • @LisaBeatsCancer
    @LisaBeatsCancer 4 роки тому +2

    Iam so happy I found this. Its fantastic and for me personally being bad at meditation, iam actually able to really connect and relax here. This guys voice is absolutely lovely! I've shared these with both my grown daughters who also deal with anxiety. We all love it.

  • @quatta
    @quatta 3 роки тому

    I am having panic attacks and anxiety for more than one year now. During this time, your meditations saved me. Whenever anxiety and panic surfaced, I listened to your records. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      We’re so deeply glad they’ve been able to help. Panic attacks are terrible

  • @anitawagar
    @anitawagar 6 років тому +9

    A beautifully calming meditation - thank you. Just what I needed after a stressful weekend releasing anxieties and letting them drift away.

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      Thank you, Anita, although we’re sorry your weekend was so stressful.

  • @sandir9705
    @sandir9705 15 днів тому

    One of my favourites, I keep coming back to this to release my anxious mind particularly on a Monday morning, thank you Honest Guys

    • @TheHonestGuys
      @TheHonestGuys  15 днів тому

      We’re so that that it helps you 🙏🏼

  • @TheBruins16
    @TheBruins16 3 роки тому +2

    I find this meditation very helpful. When my trembling is bad, this helps me release the physical sensations as well as the negative thoughts. Thank you. 😊

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      Bless you, we’re humbled to know that this helps you

  • @LeanneWhittington
    @LeanneWhittington 3 роки тому

    This is helping me through a current crisis! Iv been worse but my Goodness that was so nice to feel like I was somewhere on my own just breathing and I could even feel the warm sun on me, breathing in the grass, and I got emotional when the cloud took away the negativity and current issues that are happening ... thank you x

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Oh bless you, we’re very glad that this was so helpful 🙏🏼

  • @blonde6197
    @blonde6197 5 років тому +14

    This really helps me with my stress/anxiety problems because I’m just starting school and I feel so calm

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      We’re so very glad it’s helpful

  • @MichellesSanctuary
    @MichellesSanctuary 3 роки тому

    Beautiful as always-- the music and voice rich with empathy and script is truly helpful.

  • @Crystalwitch9
    @Crystalwitch9 5 років тому +2

    This is the most healing meditation...thank you a thousand times! Saved my sanity! I will be listening to this many more times!

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      We’re so very glad that it has helped you :)

  • @michellerobichaud5980
    @michellerobichaud5980 5 років тому +5

    22:22 minutes/seconds of pure bliss! ❤️

  • @debragoff5226
    @debragoff5226 5 років тому +6

    I think i am going to find my sanity again! I sure did miss it with just one time my brain feels still THANK YOU!!!!!

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      Bless you, you’re welcome, Debra :)

  • @garym3624
    @garym3624 3 роки тому

    Your meditations have been truly amazing during a difficult and unfair separation, bringing me inner peace when I felt so lost in anxiety and depression, I feel like the world is a better place with you guys in it, May god bless you and everyone who is struggling in this world.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Bless you, we’re very glad to have helped

  • @cynthiascott8626
    @cynthiascott8626 5 років тому +2

    Hi guys, its my first time listening to yr videos and I must say thank you. My husband was having bad anxiety attacks and in less than 4 minutes pf listening to this, he was out like a light. Nothing helped him except this. Thank you guys and keep making these awsome videos.

  • @tjeofpcc
    @tjeofpcc 4 роки тому +4

    Once again delightful,first time today for this one can't believe how quickly I'm there in the moment and it's become a regular feature in my everyday functioning.

  • @peggybagley8031
    @peggybagley8031 6 років тому +2

    Hey guys thank you so much, the best thing about Tuesday's is getting your meditations. I appreciate you guys more than you'll ever know. Hope you guys have a great afternoon from Dallas Texas USA

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      You’re more than kind, Peggy and we wish you a kind and loving day :) Thank you

  • @magdentv8980
    @magdentv8980 5 років тому +4

    Man, every single time I listen to one of your meditations, I'm inclined to write a thank you in the comments XD hope you don't mind being thanked daily!

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      No, we don’t :) We do like to know if we’re helping people. Thank you 🙏🏼

    • @magdentv8980
      @magdentv8980 5 років тому

      @@TheHonestGuys I was able to create an elusive "happy place" using this meditation, too!

  • @nosyrosie3716
    @nosyrosie3716 2 роки тому +1

    Thank you.

  • @raresmircea
    @raresmircea 2 роки тому +1

    Turned out great, thank you

  • @sritter1565
    @sritter1565 5 років тому +3

    I cannot get enough of you. Thank you🙏🙏

  • @avamarie6115
    @avamarie6115 5 років тому +4

    I was having an anxiety attack, but after listening to this, I felt so calm. Thank you so much❤️🙏🏻

  • @carolynmartin6562
    @carolynmartin6562 3 роки тому

    Very soothing and relax. The sound of water and soothing voice helps.

  • @juliapierce7137
    @juliapierce7137 6 днів тому

    Beautiful. Your meditations are always beautiful, but the sounds in this one really felt amazing to me. Thank you for helping me today. ❤

    • @TheHonestGuys
      @TheHonestGuys  2 дні тому

      That’s wonderful to know and we’re so glad that it helped 🙏🏼

  • @b1aderider
    @b1aderider 4 роки тому

    I honestly do not know how I would cope without your guided meditations, thank you so much.

  • @christianevorlauf1473
    @christianevorlauf1473 3 роки тому

    Oh guys, I love so much, what you present me here... Sending all my love and gratitude to you over there in England! Greetings from Germany

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Thank you so much, that’s very kind!

  • @maryt9663
    @maryt9663 2 роки тому +1

    So very beautiful! And therapeutic! Thank you 💖

  • @nicolebazinet5655
    @nicolebazinet5655 4 роки тому +1

    Beautiful, thank you. I released a huge dark ☁️ cloud, and saw and felt and saw the light🌠🌅

  • @Lunaloveee
    @Lunaloveee 6 років тому +1

    This might just be my favorite meditation you guys have ever made. I found it so healing and beautiful.

    • @TheHonestGuys
      @TheHonestGuys  6 років тому +1

      We’re so glad it was so helpful :)

  • @geordiehighroller
    @geordiehighroller 6 років тому +60

    thank you so much for your beautiful meditation videos.
    doctors should prescribe your videos to people instead of pills

    • @TheHonestGuys
      @TheHonestGuys  6 років тому +13

      Some doctors do, we have heard from them . Thank you so much

    • @J22-b8t
      @J22-b8t 5 років тому +1

      geordiehighroller I’ll stay with pain killers

    • @alexmurphy5289
      @alexmurphy5289 5 років тому +3

      I need pills and meditation unfortunately, I've tried so hard to get off of them. I'm really not proud at all of having to take them but I truly tried my hardest.

    • @DogCoffee138
      @DogCoffee138 5 років тому +5

      Alex Murphy there is no shame in medication. None at all. While anxiety can be overcome without them, medication can help ease the symptoms and give people that initial footing they need to climb out of bad anxiety habits. So don’t feel shame, please, there’s no need to. Just do what works for you and keep making positive motions towards a better life ❤️

    • @amandabourke796
      @amandabourke796 4 роки тому +2

      Honest Guys..i have been listening to various meditations created by you for over a year now and this one is a huge favorite. During this terrifying pandemic, when so many people who suffer from severe anxiety and depression like myself, having these meditations as a healing resource has been truly life saving. I'm so glad I can use your meditations to help me get through this horrible time. Blessed Be

  • @raisinv8632
    @raisinv8632 6 років тому +4

    This was super helpful! I just fought with my dad and didn’t want to carry that negative emotion into my exams with me tomorrow.

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      We’re so glad it helped. And that’s very wise, yes

  • @shaynacraig
    @shaynacraig 3 роки тому +2

    Thank you so much this was amazing ! Really found peace in the woods!

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Thank you, Shayna, we’re so glad you found it useful

  • @davidpetrol7870
    @davidpetrol7870 5 років тому +2

    Love it, the connection to nature works perfectly! And it inspired me as a side effect.

  • @chelseajandrew650
    @chelseajandrew650 6 років тому +18

    Wow.... this was absolutely PERFECT for my anxiety attack... wow thank you

    • @TheHonestGuys
      @TheHonestGuys  6 років тому +1

      You’re welcome :) We’re so glad

  • @idcwalaa8995
    @idcwalaa8995 6 років тому +5

    Thank you guys so much this meditation made me relax and calmed down my anxiety.

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      You are so welcome, Lenda, We are so pleased it helped

  • @suzannemclaughlin3063
    @suzannemclaughlin3063 6 років тому +33

    Just what I needed for peace, thank you 🙏

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      You are most welcome and thank you :)

    • @thehub8359
      @thehub8359 6 років тому

      @@TheHonestGuys I know

  • @anaweisz5179
    @anaweisz5179 3 роки тому +1

    Perfect relaxation exercise i did while i was laying in the sauna!Thank you honest guys your work is amazing and greatly appreciated it!❤

  • @bestyboo16
    @bestyboo16 5 років тому +2

    I just had a awfull panic attack and this was a lifeline thank you so much x

  • @BradyLMarshall
    @BradyLMarshall 6 років тому +2

    I listened to this meditation before bed this Wednesday. I ended up feeling so relaxed that I must've fallen asleep as the meditation was coming to its end because when I reawoke, it had ENDED! What a great new meditation for this week! Thank the Honest Guys!
    Yes I have had some trouble that has worried me of late. My group in one of the classes I'm taking this semester has had a podcast to work on that is now overdue, and one of my groupmates was supposed to conduct an interview and post her recording of it and I was supposed to edit them with software to develop our podcast. Except I have not even gotten the audio files I needed, which has worried me.

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      It’s oaky to fall asleep, I think. Your body knows what it needs :)

  • @rosalee1047
    @rosalee1047 3 роки тому +2

    This was absolutely amazing. I will definitely use this meditation whenever my anxiety is heightened! Thank you!

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      :) we’re so pleased you found it useful

  • @cellis3045
    @cellis3045 6 років тому +1

    I love these guys...I instantly feel at peace with their vids.....they know what they are doing thanks x

  • @michellerodriguez3036
    @michellerodriguez3036 2 роки тому +1

    Thank you so much, you just saved me from a panic attack before work ♡I love your videos

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +1

      Bless you, they are so awful. We’re so glad to have helped

  • @sugar78bjh
    @sugar78bjh 4 роки тому +1

    Wow!! I saved this one, since I was literally feeling really nervous and anxious and it went all away after a nap and the video being over. Thank you so much honest guys🙏🙏😢🥰

  • @mollyazmr
    @mollyazmr 4 роки тому

    I did this and had loads of random unrelated visions of people I haven't been before. It's like snippets of a movie. It's actually quite entertaining, vivid movie playing in my head when I close my head. A great escape for when I'm anxious. .

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      Yes, there’s a name for that, not sure what it is, but I’ve experienced it as well

  • @yasir9880
    @yasir9880 4 роки тому +7

    I tried this today and oh my god you guys are amazing looking forward to try this everyday

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      :) It becomes more effective the more regularly you practice it

  • @ashaarden
    @ashaarden 4 роки тому

    We are all so grateful for your help. So so sweet. ❤️

  • @tonytony-u8g
    @tonytony-u8g 4 роки тому +2

    Thanks for this session. Really relaxes me mind, my emotion. Go Honest Guys, great piece of work! Appreciate it

  • @christinawapnersvendsen2771
    @christinawapnersvendsen2771 6 років тому +3

    Thank you 👏Guys for perfect lunchbreak meditation. I feel great!🤗

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      That’s so good to know, Christina :)

  • @wg5788
    @wg5788 5 років тому +2

    Thank you Honest Guys for helping me through a very difficult time in my life. If I ever have the means to I will purchase an album.

  • @leslieahearn6974
    @leslieahearn6974 5 років тому +1

    Oh my, how very delightful and calm and relaxing and wonderful......thank you :)

  • @hebazatar56
    @hebazatar56 4 роки тому +1

    There is something about your voice that puts me into this meditative state where I actually can't feel my body anymore ..
    It actually scared me for a second at the end (still new to this) .. but it was amazing before that

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      If you’re not used to meditation it can sometimes feel strange at first

    • @hebazatar56
      @hebazatar56 4 роки тому

      @@TheHonestGuys I have practicing for about a month now, still this one overwhelmed me ..

  • @slv6470
    @slv6470 4 роки тому +1

    idk why but this makes me feel nostalgic, but this also makes me usually cry which is super good! i need to cry every now and then.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      Yes, it can release a lot of stuck emotions

  • @dawnbela9863
    @dawnbela9863 2 роки тому +1

    Awesome video thank you I've listened to it after work and it just drained all the stress away 🙏🙏🙏

  • @2007DiA
    @2007DiA 6 років тому +3

    Beautiful meditation! Thank You Guys ☺️

  • @marypsych1
    @marypsych1 4 роки тому +3

    This really helped me calm myself tonight thank you very much 💞

  • @peachy8340
    @peachy8340 4 роки тому +5

    Thankyou! This is just what I needed. I've been going through alot of anxiety, and this by far, is the best meditation I have found.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      We do hope things get so much better for you very soon

  • @heatherlouise166
    @heatherlouise166 4 роки тому

    I love all the meditations but this one is my favorite. Thank you, Honest Guys, for what you do :)

  • @austinrichards1740
    @austinrichards1740 4 роки тому +2

    I love your meditations

  • @NeerajKumar-gi1ky
    @NeerajKumar-gi1ky 6 років тому +2

    Thank you for helping to calm the mind....... I am a Physics research scholar and your videos helps me to focus on my work :-)

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      We’re very glad to be able to help you, Neeraj :)

  • @mijadreams3486
    @mijadreams3486 3 роки тому

    im so depressed and life is tortute. this video saved my day i feel so calm right now

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      We’re so very sorry, we’re glad this was useful and we’re thinking of you

  • @fh960
    @fh960 5 років тому +4

    Thank you soo much for this! I really needed this!! I'm soo glad I found this channel. 👍

  • @maryriley8077
    @maryriley8077 4 роки тому

    Boy! Is this what the world needs now!!!

  • @sandipchudasama6889
    @sandipchudasama6889 4 роки тому +1

    brilliant, just brilliant, thank you for the gift of peace xxx

  • @apollinaria1397
    @apollinaria1397 6 років тому +2

    Thank you very much for this meditation !With love from Russia❤️

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      Thank you so much, Polina, and many blessings to you

  • @patbakerbaker5839
    @patbakerbaker5839 Рік тому +1

    I found this very helpful and relaxing.

  • @hillarycelery
    @hillarycelery 4 роки тому

    This is beautiful and divine. It was so powerful it made me cry a little. A true blessing. Thank you for your work.

  • @iamKing1176
    @iamKing1176 3 місяці тому +1

    Your videos are a lifesaver ❤

    • @TheHonestGuys
      @TheHonestGuys  3 місяці тому

      Aww that’s very kind, we’re so glad they’re helpful

  • @charlettemackmccoy4325
    @charlettemackmccoy4325 6 років тому +5

    I stumbled upon this, perfect timing headphones yes also a nice tub/ shower goes well. Aloha from Honolulu Hawaii

  • @autumnreed2079
    @autumnreed2079 4 роки тому

    Wow that was amazing. I've been having horrible general anxiety. I will do this now whenever I start to feel anxious. I felt like I was there in the woods for a moment. I forgot where I was.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      That’s so wonderful, and just what is needed

  • @latonyamorgan7447
    @latonyamorgan7447 4 роки тому

    Very good meditation video can't wait to listen to this again tonight on my way to sleep bcuz I have all kind of thoughts bad & good floating thru my mind all the time and it gets so overwelming. I have been doing this to myself for years now, i have found some relief thru your videos. "Thank you honest guys!"

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      You’re so welcome, intrusive thoughts are so difficult

  • @christinesummers9075
    @christinesummers9075 5 років тому +2

    Beautiful! Listening to this was very helpful. Thank you.

  • @anjagram
    @anjagram 5 років тому +1

    Thank you so much for making this one! This is SO calming! 🙏🏼🕯

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      You’re so very welcome 🙏🏼

    • @anjagram
      @anjagram 5 років тому

      The Honest Guys - Meditations - Relaxation That voice 👍🏼👍🏼 I am completely blown by how much it calmed me! I’ll be back for more 😊