Today didn’t go as planned… But it was meant to be… Healing Journey + Mental Health Update
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- Опубліковано 8 жов 2024
- Today didn’t go as planned… But it was meant to be… Healing Journey + Mental Health Update
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So many people inspire me, friend, but there’s something about the way you inspire me that’s different. Thanks for being an inspiration to me.
Totally agree!! I was thinking that through this whole video!!
I agree! She is such an inspiration! ❤
This is also my goal for 2024. God put everything we need on this earth and we need to start learning to use it.❤
“I’m just me.” That’s what you were born to be, yourself. You are fearfully and wonderfully made. You have purpose. I’m new to your channel. I love it.
It's hard coming out of the dark because you are always looking over your shoulder. One day at a time. ❤
Any change that makes you feel better, is a good change!!! Please don't let naysayers challenge your resolve! I've been watching you for a little while now, and am very proud that you are sharing your successes and at times your failures that's normal. Build yourself up, love yourself, talk about things and let us listen that always helps. Take it from this old woman of 69. As you get older you tend to not care what others think. Your strong and you've got this ❤
I strive to be intentionally selective on who I follow and what I let into my life and social media algorithms. I started following you because of the authenticity of being a real person living life from your own unique set of circumstances. This video was amazing. Thank you for saying the quiet part out loud. As someone who has struggled with mental health and also chose to embark on my own healing journey of choosing myself, I appreciate this. I appreciate the authentic efforts and realistic changes/timeframe you share. You are inspiring people in real and wholesome ways. Keep choosing you!!❤❤
Baby girl you are a blessing to us. You keep doing what is best for you. Sending love ❤and hugs
Love this! Internet Karen’s are there and always will be…the rest of us are loving your channel and your journey! Keep up the amazing work! Very proud of all of your hard work!
You do you! You are WAY TO HARD ON YOURSELF, you are #1 in your life, I totally admire your transparency ❤
80% of the time is great. Small changes last, give yourself grace.
Tamara
You are brave to share your heart. What an inspiration to me and others. May the lord continue to bless you and your family. Love your channel.
Sooo proud of you, you just took the hardest and biggest step to healing. You are over the hump. You are putting yourself first and that's hard to do, especially when you keep going backwards. Look at how far you've come...that takes alot of strength and courage. The natural way of eating and healing is the absolute best. God gave us everything we need to be healthy and strong. And we know he doesn't make mistakes. Your new way of life is not a mistake either. I healed my depression over 30 years ago with natural remedies. I don't need any of them now. I'm balanced. You can do this. Sooo proud for you. Keep doing you. ❤
I feel how you feel.. I worked everyday of my life for a very long time and two years ago my husband got a wonderful job and said you can finally be a SAHM.. well all of the kids were in school and I just felt like I was lazy and had no purpose.. laid in the bed from the time the kids left till right before they came home.. I realized finally it wasn’t gonna work.. I was worthy and meant something to people.. I get up everyday now and actually do things.. and I feel loved.. like I have a purpose.. And I’m so glad you shared! It makes me feel not so alone! I tried to talk to other people about it but they just didn’t understand and were not relating.. it seemed like I was the only one that went thru this.. I looked it up and it is kind of like empty nest syndrome.. when all the kids go to school and you are a SAHM you feel like wow I’m not needed anymore.. but I am needed! And I’m so wonderfully grateful for having that talk with my family and them reassuring me.. their reassurance was all I needed! Love you Tamara! Keep doing what you do! I’m here for it!
I love that you included nutrition as a mental health step. You're inspiring, I am starting more home made meals as well.
It's a beautiful thing when someone shares their truths! Your on a beautiful path.God bless!
Tamera, you spoke on a lot of hard things today. I'm so proud of you! You can see 👀 the change. And, I'm not just meaning the weight loss. The sparkle is back in your eyes! It's wonderful! The joy is visible. It's awesome! God is good. You are allowed to be interested in trying new things, drawing inspiration from different places- we all are! I think it's hard for some to see it that way! They are probably struggling. I send prayers. It's a hard time of year! The holidays, winter, finances & inflation....ugghhhh!!! 😢 So- my point is when we are feeling down & cruddy it's hard to see others doing great! So, you just keep on keepin on!!! Don't even worry about the negative comments! For every 1 negative comment, you have 101 positive & supportive comments! We appreciate you for you!!! And you for being real!!! Happy new year, Friend!!! Let's make 2024 the best year!!! Let's goooo 🎉😍💕🎉
You be you and please take us on this journey with you.❤
I became a subscriber months ago, and I've 100% enjoyed your videos, especially the from scratch cooking ones. But THIS video is my most absolute favorite. The genuineness, openness, REAL feelings and emotions will always be close to my heart.
Thank you for sharing this, and your journey.
You and I have several parallels on our health and wellness journeys. I'm 14 months into mine, and I feel so much better, emotionally, mentally, and physically.
You are an amazing individual, so please don't allow toxic comments and/or people to negatively impact you. ❤❤❤
Oh sweet girl, I can't love this video more ❤ Thank you for being so open, honest and raw about your journey! I woke up on my 50th birthday with the full determination to find and love myself again and to pull myself out of the muck I'd allowed myself to drown in for years. I'm almost 4 years into this journey and I can tell you, you can do this. You have so many of us out here cheering you on, having your back, praying for you and supporting you. Thank you for sharing your journey 💜💜
This brought me to tears. I’ve dealt with anxiety/depression since my early 20s and the drs would just put me on medication and finally saw a therapist who couldn’t prescribe medication and taught me how to better deal with it when I feel it coming on and I was doing good for years. I’m now 51 and am in peri-menopause which I didn’t even know was a thing and it messes with you in so many ways. Mentally & physically. I’ve gained weight that I can’t lose, I have horrible insomnia which wears you down. I have radiculopathy in my neck which pretty much makes my right arm, neck, hand numb and hurt and know the gaining weight has brought a lot of those issues on & so have been really struggling to deal with things. I love how you are so real and just show slight changes here and there with food and scratch cooking. I’m excited about that magnesium spray and want to look into more herbal stuff instead of medication. Know you are an inspiration & dont listen to those who question every little thing. They prob do that on everyone page. Thank you for being you & sharing yourself with us!!!❤
We are the same age, and your comment really resonated with me. Wishing you well and I hope you have had a happy holiday season
Reading your comment made me think you were my older sister bc she experiences every thing you listed. The first time I heard the word radiculopathy I thought my sister's doctor made it up bc it seemed like a medical word for "ridiculous". I know it's real. It just sounded made up to me at the time. Anxiety & depression often go hand in hand: after being on so many different medications that left me numb, I slowly weaned myself off & have never felt better. I'm no medical professional & do not recommend stopping any medically prescribed medications without consulting your doctor. I'm just saying what worked for me bc I was tired of being a literal zombie.
@@stacyrussell460 thank you for your reply. I know after going to chiropractors and getting an MRI and going to neurologist all he pretty much said was I wasn’t bad enough for surgery yet and I’ll prob get carpal tunnel one day and if I lost weight it could help a little. Gee thanks lol. Some days it flares up most depending what I’m doing and pretty much use a heating pad every night and when people ask me eats wrong with me it just takes so long to explain so just deal with it but really want to see what things I can do or take on my own to help. Thanks for letting me know I’m not alone ❤️
@@Rachelmarie5272 my sister required surgery for carpal tunnel as well as cubanal tunnel (years of waitressing & carrying heavy trays of food). She said the surgery helped a little but not with the pinched nerve in her neck & back. Her doctor wanted to do surgery to try to correct it but the stats they gave her made her refuse surgery. Too many unknowns when it comes to surgery on or near the spine & the best odds they gave her was 20% that the surgery wouldn't leave her temporarily or permanently paralyzed.
I am into this!! I have been wanting to learn more about the herbal things and this is really giving me a push. You be you and I love you for sharing so I can learn! PS... yall need to mind ya business. She is doing this channel to share what she wants. Not to please you or do what you think is right. It is HER EVERYDAY LIFE. It changes just like ours.
I started watching your channel early on when you first started and I was in a change in my own food journey, so I unfollowed at the time. I’m glad I found your channel again because it is a lot more in line with my personal interests now! Blessings to you 😊 it’s all a balance between living in a modern world and more traditional ways of life.
Welcome back! ❤️
Thanks so much for sharing your mental health story. At the end of the day, this is your life. We have one life and we should do what makes us happy.
You my dear are a true inspiration and I love you so very much ❤❤
Can I just say, there is a savior, who loves you so much. He knit you together in your mothers womb and he knows the number of hairs upon your head. You are fearfully and wonderfully made. He knows your hurt, and your pain, and he rejoices with you in times of Joy. God. The creator of heaven and earth 🩷 Loves you so much, that he sent his son Jesus to die on a cross, so whosoever believes in him shall not perish, but have ever lasting life! Keep pushing sweet lady, Gods got so many good things in store for your future, never give up, just keep pushing 🥰. You are worthy of love and to be loved. Your life matters. Your voice matters. What you do with your time here on this earth matters. YOU MATTER. Prayers for you and healing 🙏🏻
❤️
Ty for sharing your healing journey. It helps to share. You will help others and others can help you. Block out the nay sayers. Don't let anyone steal the joy God has blessed you with. So proud of you Tamra.
Good call. I'm 72 and have always love natural remedies. My aunt used to give me mint root to chew on for nausea. I can't go out and dig up a mint root so I keep sugar free mint gum. I cant take antinausea meds because of heart meds so I always the gum on hand. If you can get your hands on the Foxfire set of books, they are great .
I’m so glad that I found your channel. 😊❤❤
You are awesome!! DO NOT let any nay sayer interfere with you! I am so proud of you for taking charge of your life and health. You are inspiring to us!!❤️❤️🙏🙏
You are a special lady! I'm happy that you are caring for yourself! You can't give from an empty vessel! You go, girl! Don't feel like you have to explain anything to us! It's all good
Thank you for sharing your life and how you are moving forward in your journey . Baby steps. you are doing an awesome job. I am 66 yrs old and I learn so much from you. you encourage me to try new things. Blessings to you and your family
I loved hearing about your journey! Please know many of us are wanting to make the same healthy changes and we will enjoy anything you share that can help us too! God bless you and keep going!
Thank you for being so honest about your journey. It's not easy putting yourself out there on UA-cam. As women, we tend not to put ourselves first. Keep taking those positive steps towards your journey to well-being and healing. Wishing you peace, possitivity and blessings.
You do what makes you and your family happy that's what counts I love to watch your channel
Thank you for your vulnerability, Tamara. Your channel is one of my favorites because you don't put on any pretenses. Being real is refreshing to those who watch you. Mental health is a difficult thing to deal with. It can be debilitating in several ways. Mine makes me extremely physically ill with uncontrollable shaking when it flares up and I never know when it is going to hit, but when it does, I'm literally done. I've also struggled with feeling of being, "less than," for many years because of it. I never wanted to take medication so I prayed, "Lord, You created the universe so I know you could heal me in a flash," but He didn't, so I finally had to make peace with pills to function better. I have nothing but compassion for what you've dealt with and deal with currently. Keep being you and I pray God blesses you richly throughout your journey! 🙏
You keep doing you! There will always be people who will not be supportive. Just keep walking with Jesus and ignore those people. I’m happy you’re on you tube as I have learned a lot from you. I hope you share about the herbs you try and how/if they work for you. Sending love from Oklahoma !❤
Tamera, you are very honest and humble. I admire those qualitities. You are an inspiration and I love the simplicity. I pray that you be encouraged in your efforts. People will be people. You do you and keep moving forward, taking care of you. You are not alone. ❤
I’m proud of you!!! You are totally winning in YOUR life and how you want to live!! Don’t let those chatty ones make you feel bad for your choices! You live your life for you and your family. I have not been on your Channel for very long but I have really really enjoyed watching all the things you do!! Live in this real world just how you want and I can not wait to see more of your journey so I can see what you like and see if I might like it. Thank you for being you and showing me I can be me too!!🙏💗🙏💗🙏💗🙏💗🙏💗
You are such an inspiration! I am 63 years old and even what you show us and share with us has made an impression for me to makes changes for us! Keep up the great work you do. God has got this and He has you… I look forward to all your videos (you remind me of my daughter😉) ❤
I have been with you for a long time and I am so proud of you! Love watching you on your health journey and thank you for bringing us along! You are inspiring me to get healthy, so thank you! And I love DP too. Always treat yourself. You deserve it!
I can understand where you are coming from. I know it was difficult for you to share. Thank you for sharing ❤❤❤
Love and hugs sweet friend!
So glad that you are doing some natural healing. I've grown and used herbs for decades....You will never regret it. I think you are a beautiful person. And having a soft drink or whatever...doesn't make you bad...it makes you human. I went through depression many many years ago when my first born son died at 1 year old. I truly never thought that I would recover and the holidays will always be hard for me. But....with the grace of God...I'm here, doing well, and have a different story to tell....and that is the same for you.❤
I am soooooo proud of you!!! THANK YOU for sharing your journey with us and for being YOU!! Keep up the good work! Love ya girl!! 💞🙏🏼💞
Thank you for your honesty. You sound like me. A doctor recommended a few years ago that I take 1600 mg of SAMe. It has changed my life. I take 800mg in the morning and 800mg at night. It is over the counter. Please give it a try for a few months.
Thank you for being a real person and giving yourself permission to say you do things one way sometimes and you do it another way sometimes. That is life!! I love your new journey. Thank you for sharing and I applaud your efforts in living your best life despite what people may say. Much love being sent your way ❤
I couldn’t love this video more…..I smiled, cried, and am cheering you on from Tennessee!!
You do you babygirl, so glad your mental health is better. I’ve struggled for years and know exactly what your talking about.
I love when you let your heart speak. I'm really looking forward to following your journey. I was a lot older than you when I started caring for myself , I've let it slip a little lately but you have sparked my interest. Time to get back to it. Thank you for being so open and real. Always remember to take care of you first so that you can take care of others.
I am so proud of you for being strong enough and brave enough to make the changes you needed to get better and for sharing it on your channel. I hope you continue to find a balance that is perfect for you and continue to speak out so that other people that might need a little encouragement to be able to see their own bravery can begin to make changes they need too. ❤
Thank you for sharing your journey. It is so important to be able to invest in yourself, as moms and for me now being a nana, it is hard to put yourself first. I am starting to have to do that myself to heal my body from the inside out and I know from experience that it isn't easy when the family doesn't want to be a part of it. I will be praying that your journey continues to be successful. God be with you
Honey I am 65 and do the same tasks as you are showing retired and not going as planned as expected but I wish we could get I love you in vein for those you are doing for but it goes on still so I feel your inner pain just be strong in life or it will drag you down I am 65 and surviving so being said you can too!!!! Recognizing would help at home !!!! You inspire me to keep going love ya !!!! Just keep up the GREAT work
Your best life is beautiful and my family has gained so much knowledge and joy from you and your channel. ❤
I'm so glad that when you got on the scale you had the insight to recognize what was going on and the courage to make the changes you did to get you to the place you are now.
It's also very brave to share your story. It surely helps many people you'll never even know about.
As for the comments: cherish the good and forget the rest. ❤ ☮
I'm feeling really positive about 2024 too. 😊
Thank you for sharing and please don't feel like you need to apologize for being yourself! You are so right about the magnesium! I use a lavender essential oil magnesium lotion every night and it makes such a difference. The most important things are family and taking care of yourself. Please know I appreciate you and wish you all the best. You are not alone.
Thank you for your vulnerability. We’re only human, and each of us is trying to live this life. Sometimes it’s brutally hard. I’m grateful you’re in a season of healing.🙏🏼💜
You keep doing you and don’t concern yourself with any negative vibes! The more positive vibes you put out, the more that will return to you! Thank you for sharing! This took a lot of courage and showed how far you have come! God’s blessings on you and your family!
sweet girl, you are such a kind and gentle soul and ive enjoyed your videos so much BECAUSE you are you, a real person living a real life! apologize to no one. explain yourself to NO ONE. life is short! eat the cookie. drink a soda when you feel like it and justify your choices to no one! you got this, girl! 🥰😘
Wow! So very proud of you. You said some hard things today. You have to do things for you and not what someone else tells you to do
Thank you for sharing. I think you are amazing. You have come a long way and do what makes you feel good. Don’t listen to the negative comments. You are inspiring
You do you & don’t worry about the negative people. We ALL take short cuts, don’t let anyone kid you, your a mom & we can’t do it all. Also I think it’s great that your bringing in a healthier way of life. Keep going!
You be you!! I love all your content!!
Thank you for being an inspiration and for sharing this with us! You have no idea how much you have helped me! I hope this doesn’t sound too weird but I have been thinking about you a lot lately! You are absolutely AMAZING! Thank you a million times!! Now where’s my tissue?? Lol 💜💜
Honey, you do what's best for you. If you want a Dr.Pepper have one. You are doing a great job for your family. You have come a long way. 😊 . I love you just the way you are. I am glad you are sharing just realize that you dont need.
You are looking so good on your weight loss journey have a blessed night 🙏
I have so enjoyed watching you. It's great that your living your best life. I love Dr.Pepper as well
Bravooooo🎉 you go gurlllll❤!!! Any step you make towards building a stronger you is definitely worth every penny dime nickel etc. Btw I'm a holistic practitioner and you've done very well soooo 👏🏽👏🏽👏🏽. All the best on your journey love and light💋
I love your videos and try and watch them the minute you put them up. You inspired me to start a small prepper pantry. I’m so grateful I found your channel
Glad you are investing in yourself. It’s so hard to do. So glad your mental health is better and you have found what works for you. ❤
I have also been wondering how you lost weight. I thought about writing you yesterday about it because I thought I missed something.
Thanks for sharing your heart today, Tamera. Now I see it wasn't about the physical weight but the mental weight.
Your journey is yours. You don't have to explain what you do to anyone. If you want a Dr Pepper, have it.
Our lives are not perfect we just have to live them the best we can.
I've been struggling with some things since the end of 2022 and 2023 was the hardest year out of my 62 years. I need to heal physically and mentally. You have inspired me!
I watch your videos because you are so real!
I have learned lots of good things from your videos.
I am very much interested in herbal remedies. I have been reading about them and watching The Honeystead. I look forward to what you will be making!
You are in my prayers sweet girl!
Each of us is an experiment of 1. Thanks for responding from the Lord, your heart. I've lived long enough to see that each of us goes through various trials and as we come through, we can reach back and help the next person who is going through it. Carry on!
What a great video. Thank you for sharing.
You’re awesome
you go girl, you do what you need for you ❤️
I’m here for all of it ! You are amazing and a wonderful person who is doing your best life and doing the best you can to live just that .,
Haven't watched yet just wanted to say you look amazing ❤ hope u feeling the same way ❤
i cant stand when people judge on here you dont know what they're going through so yeah youre doing great withthe homemade food but so what if you have an off day and cant do homemade whats it to them? you do what you need to do to get through the day love you tamara youre doing GREAT! im glad you feel this is going to be a great year i hope it is for you you deserve it! im so glad you are feeling better so proud of you!yes i think i do understnad what you are saying
You’re human and you don’t owe anyone an explanation. I love watching your videos. For me being overweight and shy. I am trying to put up videos and get over that. I know I’m a great person and a great cook and I really want to share and teach others. I’ve learned from you as well. I’ve never been a big bread baker but after seeing your videos I’m more inspired to bake breads and other things. Even though I try to watch my carbs my husband loves bread 😂. But keep being you ❤
You keep being you and doing what makes you feel better 🤗
I have never commented on a UA-cam video before but i felt compelled to comment on this. You are such a beautiful human with a truly beautiful soul. Thank you for sharing your heart. It's not an easy thing to do. Vulnerability is hard. Keep being you, who you are is exactly good enough ❤
You do you, what makes you happy….I appreciate your videos and all of your tips…I think it’s cool to go natural. I am currently getting off some of my meds and use alternatives and exercise….❤
What a wonderful video. I love your honesty. I think you are doing a great job with your home and family. God bless you and your family. Never be afraid to share your journey. We are here to support and encourage you just like you support and encourage us. ❤🙏
Thank you Tamara for sharing, stepping out of your comfort zone. I've enjoyed getting to know you thru these videos and walking alongside your journey....never stop❤
Thank you for being real. Its not easy to do and you are doing amazingly. Ive been thinking of looking into natural healing more myself so you have now inspired ne. ❤
You are so brave! Thank you so much for sharing your journey and talking about the things we as women don’t often share. We usually hear “you shouldn’t feel that way” or “just get over it and stop wallowing in it”. My career did not allow me to show emotion, and that made it hard at home sometimes. You are doing all the right things to make yourself better, which in turn makes things better for your family . I envy your friends that get to talk with you often. You are a special lady, and I’m glad I found you!! ❤️
You do what you need to do to get better.
Welcome to the herbal healing path! It's a wonderful journey. It has filled my heart. There are so many things that we can use from the natural world to help us to be healthy. Body, mind, and soul!
❤
Totally agree about everything in moderation and balance. To me, it's about enjoying the journey. I love your videos. As a creator, I also strive to be real with my videos, but sometimes it's hard because we are only showing parts of our lives. We are real people, and it's tough when we are not seen that way. I'm so proud of you! Thanks for the inspiration!
Thank you for being so real and honest Tamera, I’m thrilled that you’re feeling better and that the steps you’ve taken in your journey are helping you so much, you’re an inspiration to me🥹 I’ve suffered for many years with my mental health, I’ve been through so much heartache and loss that effected me very hard, by my 30th birthday I’d been thru more tragedies than someone in their late 70s, it was awful🥺 TYFS your story, I appreciate you and wish you all the best my sweet friend, may you continue on the path of healthy living🙏♥️💫✨👼🏻✨💫♥️🙏
You're a wonderful person. You are showing others that mental health care is important and the benefits of self care.
Thanks for sharing. ❤
I can't help but to just smile listening to you be so excited about this chapter in your life. Do what your heart is telling you to do and you'll never be wrong. You do you. Love it!❤❤❤
I would love e to reach through the screen and give you a big hug. You have this! You inspire me each and every time I watch something you share on your videos. I live your journey as well, I get exactly what you are feeling. You are a wonderful "ME"!!! ❤️. The truth is the way you are working your life is the right way. Moderation is the only way it works.
So PROUD of you! I was in tears as I listened, tears of joy for you- how hard you have worked and how far you have come! Love being a part of your YT family, never stop being you ❤️
Hey hey ❤❤❤
Congrats to you I've lost 40 lbs doing cod liver oil daily I feel so much better I started in Feb last year energy is great now I'm 70 yes old,
Oh by the way thanks for the info on Magnesium oil. I'm going to try it on my legs.
For about six months, I have been taking a magnesium supplement every day to help with restless leg issues. It's been a huge help & I'm sleeping better than ever.
Even though were strangers and you can't see us, we see you in your videos and feel like we have gotten to know you. We appreciate your videos and have learned from you. Keep on pushing girl!!
Oookkk now it all makes sense ❤lol. I feel ya girl. Mental and physical health go hand in hand. It's just "health" lol. I have been in that dark place too. It's hard. You are a gem 💎
👏👏👏👏👏 very well said….❤
God bless you on your journey…🙏
I’m sorry it won’t let me edit. But you can also make magnesium oil spray. Use the Ancient Minerals Magnesium flakes. It’s much more economical. Hello brand deodorant works well and is cheaper.
Girl, you do you! No judgment here. Whatever helps you and your family. I don't judge and I don't understand why anyone cares or judges. They need to move on. He who is without fault, cast the first stone. NONE OF US ARE PERFECT, NOR FREE OF SIN. NO ONE IS PERFECT ENOUGH TO COMDEMN OTHERS. You are perfect as you are sweetheart. ❤from Texas 🇨🇱