The Most Realistic Planche Progression Calisthenics (4 Months)
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- Опубліковано 16 вер 2024
- This is an honest progression video. You will see bit by bit of progression instead of sudden jump from tuck to straddle planche.
I started Calisthenics in 2017. Planche is one of my main goals and one of my motivation in Calisthenics.
I achieved satisfying progress in muscle ups, front lever and handstand but not Planche. After 2-3 years I am still stucked at tucked planche. I am disappointed and highly in doubt with my training technique and strategy.
Hence, I decided to push myself to record a 3 month progression to focus on Planche training with up to 3-4 days trainings per week.
My goal is to achieve advanced tucked planche in these 3 months. In the end, I extended it to 4 months as I couldnt focus on training entirely due to my career.
Please do us a favour to subscribe for my channel for more calisthenics motivation video to come!
UPDATE: Check out my 2nd part of progression!
• [Planche Series] 2 Mon...