Push Ups: LVL 1 - LVL 100 (Total Beginner - Super Human Strength)

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  • Опубліковано 17 чер 2020
  • In this video I'm showcasing more than 20 different push up variations, easiest to hardest - from level 1 to level 100, most of them are mainly targeting your chest and triceps, however around level 40 the more advanced push ups require much more core and shoulder strength as well!
    PUSH UPS FROM LEVEL 1 TO LEVEL 100 - WHICH IS YOURS??
    COMMENT DOWN BELOW!
    SHOP MY OFFICIAL SPONSOR ~ VIAFORTIS:
    bit.ly/32ZsCy2?fbclid=IwAR1Px...
    High quality workout equipment/clothing only!
    FOLLOW VIAFORTIS:
    / viafortis
    FOLLOW ME:
    / daniels_laizans
  • Розваги

КОМЕНТАРІ • 5 тис.

  • @DanielsLaizans
    @DanielsLaizans  4 роки тому +1035

    No worries, had to re-upload the video since there was an editing mistake!
    So, WHICH IS YOUR LEVEL??

    • @AddyCasil
      @AddyCasil 4 роки тому +28

      Currently at lvl 40😤

    • @jetroespares6139
      @jetroespares6139 4 роки тому +10

      My inspiration ☠💯

    • @zuzo992
      @zuzo992 4 роки тому +7

      You ara amazing. You always aim for perfection. I didn't even see the mistake. Love your work!

    • @ezpeek9527
      @ezpeek9527 4 роки тому +6

      When will tutorials be coming??

    • @jonas_sw13
      @jonas_sw13 4 роки тому +16

      My level is 77

  • @XLTN.
    @XLTN. 4 роки тому +759

    My level:
    oh yes pushups i've heard of them

  • @EFTGym
    @EFTGym 4 роки тому +526

    His “level 100” looked like it was level 10 for HIM and 100000 for us, regular people. Amazing man. 👍🏽

  • @tanishktripathi8773
    @tanishktripathi8773 3 роки тому +191

    Meanwhile gravity: Am i a goddamn joke?

  • @MrVisix
    @MrVisix 3 роки тому +83

    What’s your level?
    Me: yes I heard about Puch ups

  • @sakshamjain8374
    @sakshamjain8374 3 роки тому +1001

    Level 101 Flying ability unlocked😂

  • @navarrelatchman778
    @navarrelatchman778 4 роки тому +2087

    His movements are so clean that they almost look fake.

  • @rohan_kurup
    @rohan_kurup 2 роки тому +19

    This is perhaps the first guy I've ever seen with such perfect form and self control!
    Amazing work dude.

  • @omdraws
    @omdraws 3 роки тому +57

    finally after doing so much hardwork i am on -1 level

  • @HKPrankZtv
    @HKPrankZtv 3 роки тому +291

    I don’t get why are there over 900 dislikes, this video is so perfectly made!

  • @cloak-and-daggersdad4921
    @cloak-and-daggersdad4921 4 роки тому +294

    I was amazed at the hand stand push-up 😂 and dude started clapping too

    • @deepakjain1029
      @deepakjain1029 4 роки тому +1

      Mee 2 bro

    • @bhargavkhazarika5116
      @bhargavkhazarika5116 3 роки тому +3

      I can't even do a handstand😔

    • @abbasmujtaba3098
      @abbasmujtaba3098 3 роки тому +2

      In start of video only, I observed his uneven nose, and I realized what happened at handstand clapping pushup..

    • @cosmicfeargarou4592
      @cosmicfeargarou4592 3 роки тому

      @@bhargavkhazarika5116 it took me 6 months for handstand you can try too.

    • @jaimalviya03
      @jaimalviya03 3 роки тому

      Dude you have to be amazed at back clap push ups

  • @lesbonneschosesdelavie2109
    @lesbonneschosesdelavie2109 3 роки тому +38

    When I saw the Clap Hanstand push up, I said Waaaaaaahw
    Crazy Strenght,OMG

  • @randommemeposting
    @randommemeposting 3 роки тому +20

    Mom : Why aren't you fit as the neighbours kid
    The Neighbours Kid:

  • @SinhalaMedicalChannel
    @SinhalaMedicalChannel 4 роки тому +574

    After level 80, it becomes insane. :-)

  • @42_virajsalunke15
    @42_virajsalunke15 3 роки тому +630

    Dislikers are those who cant even do level 1 push ups😂

  • @victormanuelpolanco922
    @victormanuelpolanco922 3 роки тому +3

    Excellent execution and control.
    Really inspiring.

  • @linlat9027
    @linlat9027 Рік тому

    Thanks brother 😊

  • @aryankuckian1843
    @aryankuckian1843 4 роки тому +131

    I’m at level 0...I do push ups, at an angle, off the wall, in hopes that one day, I will do a normal push up. This video is a great source of inspiration. I’ll keep updating!
    Update 1: Wall push up angle is much more now, inclined push ups have begun, and...I’ve even tried the progression of the bent knees...some progress!
    Update 2: The normal reps don’t hurt as much now...I will be increasing the number. Getting closer every day! Thanks for the support guys, keep it coming!
    Update 3: No actual change to reps per se...but feel physical change! Upper abdomen has gone in now. Feeling da buuuurn 🔥 🔥 🔥
    Update 4: It’s not only me doing push ups but more on weight loss too, I’m currently lost few kilos too! It has made my current push up progressions much simpler, feel like I’m so much closer to a full push up than my first day!
    Update 5: I did my first 2 normal push ups on the floor but not quite...but these didn’t pain as much as before, so definitely progress there. NEVAH GIVE UPH. 🔥🔥🔥

  • @abhishekanshuwali3808
    @abhishekanshuwali3808 4 роки тому +251

    He is literally floating in air in level 100 Dafuq did i just see.

    • @retarded8122
      @retarded8122 4 роки тому +8

      That's what calisthenics does. Insane stabilizers

    • @dudeinoakland
      @dudeinoakland 4 роки тому +1

      "Zohan" with Adam Sandler

  • @DarshanSingh-mh7op
    @DarshanSingh-mh7op 3 роки тому

    this information is better for learners ,its so good

  • @dvenko897
    @dvenko897 3 роки тому +1

    Watching all these types of pushups with perfection makes me start exercising now

  • @imnotcreative3620
    @imnotcreative3620 4 роки тому +60

    He really said: alexa turn off gravity

  • @jorgeg1106
    @jorgeg1106 4 роки тому +66

    I just got to level 75 yesterday. LET’S GO.

  • @VillageProduction420
    @VillageProduction420 3 роки тому +22

    My level when it comes to push-ups is currently 35, I'm 17 years old, I started exercising because I had a lot of problems with the spine, I started the exercises in January this year (2021) I put more work into lifting, after 2 months you can see results in my posture and the columnar seems to be less crooked

  • @sairambaira8468
    @sairambaira8468 3 роки тому +1

    Excellent hard work bro I love all push ups u did.....great motivate to. Us....keep going on ❤️

  • @wyattoftheinternet2606
    @wyattoftheinternet2606 4 роки тому +76

    I actually said "oh my god" when I saw the archer planche push ups. This is a really awesome video.

    • @mistertrue9409
      @mistertrue9409 4 роки тому

      Noob!!!

    • @alfrisdian7902
      @alfrisdian7902 4 роки тому

      @@mistertrue9409 wow man calm

    • @mistertrue9409
      @mistertrue9409 4 роки тому

      @@alfrisdian7902 wew brarti si doi blum prnah liat one finger on one hand push up (pencak silat) 😅

  • @lutcaah
    @lutcaah 4 роки тому +239

    I dislocated my shoulders just watching.

    • @hyperhektor7733
      @hyperhektor7733 4 роки тому +4

      just wear a mask , it helps to protect others from dislocating their shoulders too
      ;D

    • @kiranpoojari4575
      @kiranpoojari4575 4 роки тому +1

      Lol😂😂😂😂😂

    • @ajayupadhyay2933
      @ajayupadhyay2933 4 роки тому

      Due to wrong postures

    • @themighty1456
      @themighty1456 4 роки тому

      Hahahahaa

    • @AdityaV26
      @AdityaV26 4 роки тому +2

      I also felt the same way when I saw Lev 97 😂

  • @sikusinghrajput4007
    @sikusinghrajput4007 3 роки тому +1

    almost 30 level I daily do but your higher level inspires me lots. First time saw your video which is so good and just subscribed 😊
    You're GREAT 😘

  • @nidhiseriya1588
    @nidhiseriya1588 3 роки тому

    Awesome bro and thank you

  • @hondaman6918
    @hondaman6918 4 роки тому +41

    Holy crap! And hand stand clap pushups isn’t even his hardest… I didn’t think even those were possible! Well done, dude.

  • @n4cedits959
    @n4cedits959 3 роки тому

    Insane vid bro keep it up you got some dope strength

  • @dandyandriansyah2265
    @dandyandriansyah2265 3 роки тому

    Your crazyy brooo! I likeee

  • @calisthenixpro
    @calisthenixpro 4 роки тому +65

    Making it look so easy bro!!🔥 Quality only💎

  • @noam8974
    @noam8974 4 роки тому +207

    My level is 30
    Trying to master those basic excercises realy good to prepare my body to the planche🔥
    P.s. level 100 is sick🔥 best form I have ever seen

    • @DanielsLaizans
      @DanielsLaizans  4 роки тому +15

      Thank you!!

    • @_abrahamsnchez
      @_abrahamsnchez 4 роки тому +1

      I'm like at level 30 too

    • @noam8974
      @noam8974 4 роки тому +1

      @@_abrahamsnchez level 30 gang😂

    • @noam8974
      @noam8974 4 роки тому +1

      @Stickman Hero Haha😂 (I hate you)

  • @TwoBros_cz
    @TwoBros_cz Рік тому

    This is insane🔥🔥

  • @muneshdevi536
    @muneshdevi536 3 роки тому

    Really very very energetic work

  • @MichaelMHD
    @MichaelMHD 4 роки тому +45

    This video every single of the moments Worth like a GOLD.

    • @scarytime981
      @scarytime981 4 роки тому

      i had a seizure trying to read that

  • @luckythecat7663
    @luckythecat7663 4 роки тому +237

    My level now : just watching the exercise on UA-cam

    • @jancabal84
      @jancabal84 4 роки тому +4

      thats like minus 20 xD

    • @roshansingh6057
      @roshansingh6057 4 роки тому

      😂✌️

    • @bugzyhardrada3168
      @bugzyhardrada3168 4 роки тому +1

      When the two moons align and the sun turns blue
      Thats when we know we'll be ready....for the incline push up
      Be patient brothas and keep your eyes to the skies....one day.....one day

    • @ange-emmanuel
      @ange-emmanuel 4 роки тому

      😂😂😂

    • @adhirisnanda6361
      @adhirisnanda6361 4 роки тому

      Same with me

  • @karanscreations3427
    @karanscreations3427 3 роки тому

    Brother your efforts comes out in this video ,really appreciable ....👍👍👍

  • @ramansiali1200
    @ramansiali1200 3 роки тому +2

    I am at level 40 ,man.You are doing great ...I have downloaded the video would work hard to get to the 100 level but you are already there and it's so motivating man..👍👍

  • @mandiscipline
    @mandiscipline 4 роки тому +139

    I'm at level 45, I have to train harder and get those assisted hand push ups

  • @shubhamsharmaji586
    @shubhamsharmaji586 3 роки тому +32

    Superhuman strength and no bulkiness. Loved his physique. Stay fit Man!!!!!!

    • @Alex-kr7zr
      @Alex-kr7zr 3 роки тому +3

      If you are bulky you can't do most of the exercises. Imho it's about finding the right sport for your body type. I can't get mass/bulky for example, but someone who easily becomes bulky wouldn't really be able to succeed in Calisthenics beyond the pure strength exercises like push-ups, pull-ups and squats (with extra weights).

  • @ajaythokar2851
    @ajaythokar2851 3 роки тому

    Well explained &shown

  • @victus_ff
    @victus_ff 3 роки тому +1

    Omg , you're flying 🔥🔥👏👏

  • @lalitrathore3804
    @lalitrathore3804 4 роки тому +210

    My level: watching this video while laying in the bed

  • @cyberrhino5118
    @cyberrhino5118 4 роки тому +6

    A lot of uploads in the past, love it!!!

  • @hypergaming5011
    @hypergaming5011 3 роки тому

    Really awesome 👍🏻👍🏻

  • @ayushthakur7562
    @ayushthakur7562 3 роки тому

    Man this pushups are insane👍👍🤯🤯🤯

  • @user-sz4dg1fw9m
    @user-sz4dg1fw9m 4 роки тому +37

    "Invisible ropes in the end" that how it feels.. just broke gravity? No no no. This is amazing!

  • @royking1081
    @royking1081 4 роки тому +6

    Mad Strength man , Huge inspiration thank you , I have been learning loads , I am so grateful!

  • @nurymkz9624
    @nurymkz9624 3 роки тому

    Well done! Amazing!

  • @nayanroy5850
    @nayanroy5850 3 роки тому

    Awesome.......No Word Splend....

  • @sayantandey1679
    @sayantandey1679 3 роки тому +3

    I started doing push ups recently..You just made me feel of exercising a lot more..Hats off to your skill man..

  • @sandeeps7914
    @sandeeps7914 4 роки тому +11

    Mn am scared of u.
    U r like a beast.i know from personal experience how difficult those pushups are. U just nailed it as if it was nothing

  • @hritiktoppo9316
    @hritiktoppo9316 3 роки тому

    Looks unreal....👏👏amazing

  • @raze3698
    @raze3698 3 роки тому

    Bro your push up are so clean

  • @calebbrady5321
    @calebbrady5321 4 роки тому +93

    The 227 dislikes are from people who can’t do 1 normal push up haha

    • @amandahuginkiss4098
      @amandahuginkiss4098 4 роки тому

      or it could be a reaction to the hideous tattoos and man bun.

    • @salsagardens9570
      @salsagardens9570 4 роки тому

      Yep !

    • @SUSHANTA163
      @SUSHANTA163 4 роки тому

      😂😂😂😅 absolutely right

    • @saurondraco6816
      @saurondraco6816 4 роки тому +1

      I literally can't do 1 push up at the moment cause its my 4th day doing 30 push ups everyday and it hurts everywhere

  • @YM_69
    @YM_69 4 роки тому +60

    Mine is lvl 8😅,
    But sir ur such a great inspiration for me and everyone else 😌🔥

    • @Bernhardseckm
      @Bernhardseckm 4 роки тому

      Keep it up!!💪🔥

    • @gigioiltopo2054
      @gigioiltopo2054 4 роки тому

      You rock man

    • @chr1st1an30
      @chr1st1an30 4 роки тому

      Try to work tricipets doing a easier variation of dip using a chair and you will notice doing diamond push up (sorry for my english 😅)

  • @rajkoli9667
    @rajkoli9667 3 роки тому

    It's really awesome my practice is going on same as well thanks for giving more technics

  • @aftab-9178
    @aftab-9178 3 роки тому

    U r my inspiration bro 💯👊💪 love you♥️♥️♥️😍

  • @Yang-ob4lk
    @Yang-ob4lk 4 роки тому +3

    Like a true star, he swaps in his stunt-men whenever there is a chance of falling on your face ; )
    Great video, already inspired, cheers!

  • @EricFlag
    @EricFlag 4 роки тому +109

    85 for now, but rather close to 90. The last 10 are gonna be something though 🙃

  • @itsimran948
    @itsimran948 3 роки тому +1

    This is so easy. I could do every level just by looking at YOU doing it.

  • @arvindsingh5448
    @arvindsingh5448 3 роки тому

    That's so dope ..like it ..will try

  • @oktianggadarma949
    @oktianggadarma949 3 роки тому +14

    I can't talk, brother learned how to do push-ups for how many years
    I was amazed to see it.

    • @gamingwithmoon9457
      @gamingwithmoon9457 3 роки тому

      ua-cam.com/video/7kGTUeUR7UU/v-deo.html❤️❤️❤️abs guineed world record ❤️

  • @AddyCasil
    @AddyCasil 4 роки тому +22

    #TeamLaizans 🔥🔥🔥

  • @AsifAnsari-is6pq
    @AsifAnsari-is6pq 3 роки тому

    Nice Daniel 👌

  • @mohstibro6974
    @mohstibro6974 3 роки тому +333

    why didn't he show the secret level 101?
    *RUSSIAN NO HANDS PUSH UP*

  • @fiore_sk805
    @fiore_sk805 4 роки тому +4

    You're a beast 🦍!I hope i will reach you one day since I'm level 70 righ now.

  • @DeWRecordings
    @DeWRecordings 4 роки тому +11

    I'm just about level 50... Getting there though. Didn't even though some of these push ups existed!! :) Super human!!

  • @ravikumarbiswakarma9a180
    @ravikumarbiswakarma9a180 3 роки тому

    Amazing pushups bro 🔥🔥

  • @usmanvlogs0.129
    @usmanvlogs0.129 3 роки тому

    Awesome dude

  • @lw.rap_3668
    @lw.rap_3668 4 роки тому +25

    His techniche so f. perfect that he seems to be levitating

  • @user-yx6ci3mz8i
    @user-yx6ci3mz8i 4 роки тому +32

    I'm doing push ups of 75lvl, but can't doing 55,60,70 levels🤷‍♂️
    Hi, broski❤️(Belarus🇧🇾 love you!!!!)

  • @ranrupofficial
    @ranrupofficial 3 роки тому

    You are awesome man 🎉👍

  • @dharanejagat2685
    @dharanejagat2685 3 роки тому

    Man this insane really motivated bro

  • @alexgoloveshkin8539
    @alexgoloveshkin8539 4 роки тому +15

    Around 50. Trying to reach the clean hand stand and explore more strength doing more pushups w/a stand

  • @vladislavcalisthenics4400
    @vladislavcalisthenics4400 4 роки тому +88

    My level is 90
    #TeamLaizans FOREVER ❤

  • @nesesardicoveceacosidal5055
    @nesesardicoveceacosidal5055 5 місяців тому

    Crazy bro 😤

  • @skbtechsumitkumarbharti8305
    @skbtechsumitkumarbharti8305 3 роки тому +1

    Insane bro

  • @syma819
    @syma819 2 роки тому +43

    Lvl 1 - Incline Push Ups [1:44]
    Lvl 2 - Knee Push Ups [1:51]
    Lvl 5 - Regular Push Ups [1:58]
    Lvl 8 - Decline Push Ups [2:06]
    Lvl 12 - Diamond Push Ups [2:15]
    Lvl 15 - Deep P-bar Push Ups [2:24]
    Lvl 20 - Slow Push Ups [2:34]
    Lvl 25 - Explosive Clap Push Ups [2:48]
    Lvl 30 - Pike Push Ups [2:55]
    Lvl 35 - Archer Push Ups [3:03]
    Lvl 40 - Pseudo Push Ups [3:14]
    Lvl 45 - Wide Pseudo Push Ups [3:25]
    Lvl 50 - W/A Handstand Push Ups [3:33]
    Lvl 55 - Back Clap Push Ups [3:43]
    Lvl 60 - Superman Push Ups [3:48]
    Lvl 65 - One Arm Push Ups [3:56]
    Lvl 70 - Tuck Planche Push Ups [4:08]
    Lvl 75 - Handstand Push Ups [4:16]
    Lvl 77 - Deep Handstand Push Ups [4:25]
    Lvl 80 - Handstand Clap Push Ups [4:34]
    Lvl 85 - 90* Handstand Push Ups [4:44]
    Lvl 90 - Straddle Planche Push Ups [4:58]
    Lvl 95 - Full Planche Push Ups [5:04]
    Lvl 97 - Archer Full Planche Push Ups [5:12]
    Lvl 98 - Full Planche Push Ups (from the ground) [5:23]
    Lvl 100 - Deep Full Planche Push Ups (w/ protraction) [5:35]

  • @Wikidpalm
    @Wikidpalm 4 роки тому +56

    Gravity : How bad do u want it man ?
    Daniels : Cut it off bro !
    Gravity : yeah, I gotchu.

  • @razzakahmed2123
    @razzakahmed2123 3 роки тому

    Incredible brother

  • @sanketkhartade8089
    @sanketkhartade8089 3 роки тому +1

    That's amazing!

  • @20wonsavage55
    @20wonsavage55 3 роки тому +4

    The last one was done so well it looks as if gravity took the exit

  • @letsteachenglishease3288
    @letsteachenglishease3288 3 роки тому +81

    My level is 0. Man I can't do regular push-ups properly and I am satisfying myself by watching this video 😂 😂🤣

    • @TsuyoiDesu07
      @TsuyoiDesu07 3 роки тому +6

      Yeah you are right, you are 0. You don't have the guts to achieve something loser.

    • @user-ue6lv9in8s
      @user-ue6lv9in8s 3 роки тому +8

      @@TsuyoiDesu07 umm, ok?

    • @TsuyoiDesu07
      @TsuyoiDesu07 3 роки тому +1

      @@user-ue6lv9in8s you should say it's right. 😒

    • @fusionmemer9962
      @fusionmemer9962 3 роки тому +2

      My is 35

    • @PotatoPizza420
      @PotatoPizza420 3 роки тому

      Everyone can do inclined pushups. No matter how unfit, big, inactive you are

  • @ameerghulam
    @ameerghulam 3 роки тому

    V nice pushups champion

  • @sethgilbert1086
    @sethgilbert1086 3 роки тому

    That looks so effortless!

  • @gokulgk5865
    @gokulgk5865 3 роки тому +20

    My level before watching this 0 and then now it's seems like 7😍

  • @abhimanyua2674
    @abhimanyua2674 3 роки тому +8

    Slow pushup was soo smooth tht it seemed like slow motion

  • @pankajkumar-sl9
    @pankajkumar-sl9 3 роки тому

    Amazing... levels..of PUSHUP...
    I had never seen these various type of PUSHUP..
    Wonderful...👌👌

  • @thangaraj985
    @thangaraj985 3 роки тому

    Awesome bro😍

  • @raxxar6347
    @raxxar6347 3 роки тому +24

    I'm just looking for the wires. 😆

  • @PeakyShortss
    @PeakyShortss 4 роки тому +185

    My level is 70 for now😂🔥

  • @SuperhumanUnchained
    @SuperhumanUnchained 2 роки тому

    Great video great pushups

  • @karandwivedi3833
    @karandwivedi3833 3 роки тому

    No workout needed after this warmup😎😎😎

  • @somethingdifferent212
    @somethingdifferent212 3 роки тому +9

    Omg..
    Pushup level: 100
    Balance level: 1000
    ❤️❤️❤️❤️

  • @leena690
    @leena690 3 роки тому +154

    If you are in 100 level means congratulations you are a superhuman 😂

    • @UrAni651
      @UrAni651 3 роки тому

      😂😂😂

    • @bikashth8539
      @bikashth8539 3 роки тому +2

      He is freakin world champion for a reason. He is not just your average fitness youtuber lol

    • @RON_FBG
      @RON_FBG 3 роки тому +1

      Im level 65, but my one arm pushups are No where near as clean!! These dudes are insane!!!

    • @allinonechannel7343
      @allinonechannel7343 3 роки тому

      😏

  • @SebastiansChannelYT
    @SebastiansChannelYT 3 роки тому

    This is goals 💣

  • @anupamkonwar9179
    @anupamkonwar9179 3 роки тому +1

    That handstand clap push up was insane