Brock Waugh On Old School Bodybuilding (Training To Failure, HIT vs. Volume & More) Part 2
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- Опубліковано 5 лют 2025
- In Part 2 of the this exciting interview, Brock shares his experience training upper body 2 days in a row, why he's never experimented with 2x per day training like his compadre Joel Kellett, his experience with High Intensity Training, the reasoning behind his current bodybuilding training split, how he implements training to failure into his program, his favourite body part to train, a sample of his current chest and back workout and more!
Brock Waugh is an Australian bodybuilder and is the co-owner of @MoreThanMuscle alongside his mate Joel Kellett.
Brock Waugh on IG: www.instagram....
Brock Waugh on UA-cam: / @morethanmuscle
Kenny on IG: / kennyratatsidis
Longevity Muscle on IG: / longevitymuscle
Longevity Muscle Podcast on IG: / longevitymusclepodcast
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These videos are very motivating and super helpful. They’re full of highly valuable information and wisdom. I’ve great respect for Brock’s dedication to bodybuilding. It’s incredibly inspiring! 💪
Thank your for these interviews, I really enjoy them. They show that people nowadays tend to overthink and overcomplicate things way too much. Training doesn't have to be complex. If you enjoy bodybuilding, something as simple as grabbing the Arnold Encyclopedia, learning the concepts, and experimenting for yourself (which I bet guys like him and other classic-style bodybuilders have done) will teach you more about your body than any fitness "expert" on social media. Don't seek validation from any online fitness guru; just experiment. You can always push yourself more than you think. Of course, there are always good people on the net who really want to help, but I've found that many of them are attached to some idea or dogma and don't think outside the box, so take their advice too if you think it may work and try it, but everything will always come down to how your body responds and your willingness to experiment. Bodybuilding is already invented; there's no need to overcomplicate things.
Love your channel.
Thank you for tuning in! Glad to know you love it :D
good stuff
Thank you Gerry!
@@longevitymuscle better than most youtubes i watch for down to earth info
he reminds me of larry scott
HIT is a game changer
it feels like they dont have a clue what they're doing, but social media are giving importance because of how they look..
I feel sorry for people that believe you can't build muscle without training 6 to 7 days a week so sad.
Agreed 3 is plenty per week , I'm going to twice per week , upper/lower in 2 years time as I'll be 48 then and longevity is the name of the game