Відео

That is all a man needs to get the job done.

Robert Feesey might be my favourite guest you had so far !

Dangg Perfection !

Very nice setup

Genetics are key no matter how you frame it, you can be lazy and have better outcome then someone with shitty genes who trains hard.

Thank you from all older trainers ❤

Saving this for after the workout today! 🔥

Okay but the people you're using as an example are on anabolics so literally none of that matters.

Great video Kenny

Nice

I can understand when he talked about supplements id rather eat more than buy like bunch of them creatines 😅😊

Inspirational

All the guys who do belt squats are barbell squats, all look OUT OF PROPORTION AND SYMMETRY to their calves, and upper body.

Warm up sets? An any working sets??

I like Ron Williams, but I'm going to watch Michael Johnson's 400m anecdotes.

What about training weak forearms?

😂😂😂😂😂😂 not natty

I'm in my 40's and my sweet spot is weight training every 3 days.

Any advice how to gain muscle for someone who enjoys going to the gym as often as possible and train for 60+ minutes a session? I feel it is hopeless for me to gain anything but friends at the gym.

Fantastic interview

I have been doing full body only one set to failure. I alternate between 2 and 3 workouts per week. It seems like i can go full body 3 days for a couple weeks then i need to skip a workout. Big lifts definitely drain my energy and it requires a extra rest day

Thank you for the very best content for natural health and longevity and training with intelligent people who have a common sense approach 👍

Natural content is the best when everything else is about drugs.

What an incredible channel! Love your videos man! Keep it up!

Intensity over Genetics! 💪

BRO MITCH JARVIS IS NOW MY SCIENCE TEACHER 😭😭😭

This is a great episode. I had to watch it a couple of times.

You can always train harder and longer

Seems like a real nice guy

More is not better in terms of body building. So yes i agree with this!

"natural" 😂

Great podcast as always Kenny just wish you would have asked him why he stopped high intensity training If it produced results (regardless of science). Wondered why he stopped if he was progressing and seeing results. Thanks again for another great pod!

Captain America

2 nights ago I was researching about consolidated/ abbreviated training including Peary Reader short workouts so I can implement them in a full body 5 x week base

Good interview. I’ve been training 42 years and most of them 2x per week. 1 upper - lower. HIT 1-3 sets to failure. It works. Keep up the good videos.

Great interview

Heavy curls for arms for long-term progression

It is interesting how people think that they need to train 5-7 days per week. I train 2x per week. 1 upper and 1 lower. I actually still make small gains at 55. Been training this way for 25 years. I did go more when I was younger but didn’t realize then that I didn’t have to. I do walk or do my bike on other days just to keep active for heart health.

Science is literally destroying bodybuilding

Very inspiring