My updated eczema healing journey! Why updated? Well 2020 brought some new chapters to my journey, and so it was time to update you all.. www.thevitalityproject.co.uk
Thank you for your videos! I have watched them for a few years now and I am healed. Time, stopping steroids, exercise and healthy eating is essential. You always helped me when I was suffering the worst. It is nice to see this update now that I am healed :)
Hello Greg long time no see thanks for the update on your derm progress. I know it can be devastating to have eczema. I am praising God for your continued healing and sharing your process of healing.
Hi Greg ☺️ happy Go See you again. “The Vitality Project” ... Wow, sounds great. I hope you are doing well. My TSW-recovery is going on, but I am so much better. I would be happy to talk to you in the future.
Yes, they shouldn't be far off now.. My food sensitivities were much lower this time - possibly because I knew what most of them were so wasn't eating them. Millet, rye and a couple other things that I've got no problem avoiding!
That's good to hear.. Itching is all about inflammation. The more you can reduce inflammation in your life, ie foods, habits, weather etc, the more it will help. Cold wraps can help for specific areas. Meditation, relaxation. Reduce stress as much as you can. Drink lots of water to flush through. Sweating can also help, to purge out irritation that is sitting below the skin.
Imo vegan/plant based diets don’t fully work long term for a number of reasons. I actually went fully carnivore for a period of 6 months which allowed me to heal the gut lining and gradually reintroduced safer carbs, nothing to high in lectins and oxalates. Other things I done was detoxification of heavy metals using binders like bentonite and zeolites. However before that I suggest colostrum to heal the gut lining, treat gut infections and repopulate gut flora. Generally changing the terrain works miracles. I done a organic acids test, DUTCH test, CDSA by Geneva, all of them good indicators but simply just going back to basics like the above is what helped me. Also important to have organic where possible, with grass fed meats, free range organic eggs etc.
Based on research available, the carnivore diet is problematic in the long-term. It can appear more beneficial than plant-based diets in the short term since you are removing pretty much every possible thing that might be aggravating your gut.
It varies between people :) For some, the acid forming nature of animal products prevents deep healing from taking place, so we have to find another way. Grain-free plants with gut mucosal support can be that other way.
Thank you for your videos! I have watched them for a few years now and I am healed. Time, stopping steroids, exercise and healthy eating is essential. You always helped me when I was suffering the worst. It is nice to see this update now that I am healed :)
Amazing to hear! I'd love to hear more about your healing journey.. Feel free to drop me a line sometime..
Good to see you back!
Thanks bro. Hope you're doing well.
Hello Greg long time no see thanks for the update on your derm progress. I know it can be devastating to have eczema. I am praising God for your continued healing and sharing your process of healing.
Thanks Grace. I hope you and your are well..
Thanks for video Greg, looking forward to getting my tests done.
Great! Drop me a line when you're ready - hello@thevitalityproject.co.uk
@@thevitalityproject thanks Gregg, will do.
Hi Greg ☺️ happy Go See you again. “The Vitality Project” ... Wow, sounds great. I hope you are doing well. My TSW-recovery is going on, but I am so much better. I would be happy to talk to you in the future.
Great to hear you're doing better! That's music to my ears. We were working together at such a deeply difficult time for you..
interesting video, thanks for sharing
Greg id like test to find out my bodys maze. Good video see you soon 👍🏼
Cheers Olly.. Sure, we'll chat. Hope you're enjoying your homemade gym 💪🏽
Can’t wait for my test results!thanks for sharing your story.Just out of interest did you have many food sensitivities?
Yes, they shouldn't be far off now.. My food sensitivities were much lower this time - possibly because I knew what most of them were so wasn't eating them. Millet, rye and a couple other things that I've got no problem avoiding!
Thanks for the video greg, really give me lot of strength facing eczema. Is there any ways to relieve itchiness
That's good to hear.. Itching is all about inflammation. The more you can reduce inflammation in your life, ie foods, habits, weather etc, the more it will help. Cold wraps can help for specific areas. Meditation, relaxation. Reduce stress as much as you can. Drink lots of water to flush through. Sweating can also help, to purge out irritation that is sitting below the skin.
@@thevitalityproject thanks for reply 😊 your video really helps me a lot when i suffering the most
What did u take to eradicate h.pylory?
What functional lab tests are important to do when you are trying to heal from eczema? Also where do you get these tests done?
Gut testing, hormone testing, intolerance testing are the foundational ones. We offer them via our practice www.thevitalityproject.co.uk
Imo vegan/plant based diets don’t fully work long term for a number of reasons. I actually went fully carnivore for a period of 6 months which allowed me to heal the gut lining and gradually reintroduced safer carbs, nothing to high in lectins and oxalates. Other things I done was detoxification of heavy metals using binders like bentonite and zeolites. However before that I suggest colostrum to heal the gut lining, treat gut infections and repopulate gut flora. Generally changing the terrain works miracles.
I done a organic acids test, DUTCH test, CDSA by Geneva, all of them good indicators but simply just going back to basics like the above is what helped me.
Also important to have organic where possible, with grass fed meats, free range organic eggs etc.
Based on research available, the carnivore diet is problematic in the long-term. It can appear more beneficial than plant-based diets in the short term since you are removing pretty much every possible thing that might be aggravating your gut.
It varies between people :) For some, the acid forming nature of animal products prevents deep healing from taking place, so we have to find another way. Grain-free plants with gut mucosal support can be that other way.
Did you drink celery juice daily?
I drank a combo of multiple vegetables including celery, yes