Making Green Smoothie, Kale Smoothie, Habit for Health, vitamix A2500!

Kale contains beta-carotene, an antioxidant, among green-yellow vegetables.
It is said to contain the most amount~~
Also compared to carrots and blueberries
Just because it contains significantly higher lutein
For eye health, children and our couples are also taking great care of it^^
Add apple, banana, or coconut water to enjoy it.
Immunity is really important these days~~~
I hope you take care of your health with a green smoothie^^
💌
🎵Music provided by President Bgeum
🎵Track: Forest of Gold- • [브금대통령](귀여운/캐쥬얼/Cute) ...
🎵Track: Kid's Room- • [브금대통령] (차분/밝은/Bright)...
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