45 Minute Yoga Class - Intermediate Flow

This is an intermediate flow with my favorite teacher, Sam Osborne.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([e-mail]), and my website (www.floatingyo....
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[@mariafrey6190]

I am liking your classes! So good for us! Thank you! ☮️❤️😄🙏

[@FloatingYogaSchool]

So glad you're enjoying them! Thank you for your support!

[@mariaboker6938]

Thank you Sam!.. you are THE BEST !

[@normagoodnight1840]

Wow! Thank you so much for sharing this practice … so calming and loving the sequence . I love it! ❤️

[@FloatingYogaSchool]

Thank you for your support!

[@krisztinanagy1626]

Thank you 🙏

[@fongalonga6127]

You two looked so youthful with the high buns! Thank you again for another great flow as usual. Sending much love from Malaysia.

[@FloatingYogaSchool]

We'll have to rock those high buns again!! :) Thank you for your support!

[@melanieodstrcil3204]

Yeah!!! Doing this today for sure!

[@FloatingYogaSchool]

Yes! I hope you liked it!

[@aimeefluff]

This was such a calming and mindful flow. I felt at the edge of teary afterward(like I felt like I could cry)...a combination of my current mind state and the poses opening up my emotions perhaps...it did something that's for sure! Thank you XXX

[@FloatingYogaSchool]

Yes, I always cry in a good class! Hugs to you!

[@helenedadervallee6405]

A so great flow ! Thank you ! 😘😘😘

[@FloatingYogaSchool]

I'm so glad you enjoyed it!

[@anaisls7900]

This one was quite challenging. Thank you ladies.

[@mars9367]

Love from the PH! Always looking forward to your classes.

[@FloatingYogaSchool]

Thank you for practicing with us!

[@sergiospagnolo2058]

Thank you Sam. You two are so great.

[@barbaramonk1267]

Wow! Definitely one of my favorites. This practice is such a release for things that I was holding. Thank you for share this gift with us❤️

[@juvelinapita]

Lovely practice! Thank you Sam and Helen.🙏

[@FloatingYogaSchool]

Thank you!!

[@lorrainegillingham2080]

As others have written this was a calming and beautiful gentle flow!! Loved it 🙏🙏🙏 thank you.

[@1abc219]

Good morning all!!

[@FloatingYogaSchool]

Thank you!

[@francinearguello6770]

Awesome flow, challenging but felt great.

[@tamaronoprienko3272]

Loved this session so much ❤️ thanks a lot, a lot ;*

[@hprisleg]

Thank you for leading me through this practice. I feel so good after following it 🧘‍♀️

[@FloatingYogaSchool]

I'm so glad! Thanks for practicing with us!

[@shegul2000]

Thank you so much, such a wonderful flow! Great evening practice for me.

[@FloatingYogaSchool]

Thank you for practicing with us!