I started the 75 soft challenge and this happened…. (Definitely harder than I thought it would be)

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 85

  • @ronigasu2325
    @ronigasu2325 2 роки тому +137

    I like how you added “30 mins with God” a day - definitely keeping that in my list!!!

  • @Kreative_katy
    @Kreative_katy Місяць тому +2

    Hey gorgeous. I know you filmed this 2 years ago but I'm here now!! Starting 75 soft tomorrow starting of 2025 strong. Very excited. Going to film my progress on here as well!!! Just wanted to say you are glowing in this video. The lighting is amazing and I'm excited to continue to catch up on all your videos !!! ❤❤❤❤
    Also I love how u say youtube is such a love for you because it omg is sooooo for me as well. So love that someone else shares the same passion as mine.

  • @fullonlove-2237
    @fullonlove-2237 2 роки тому +102

    i cried like 4 times in the gym this morning. The first two i just teared up listening to TD Jakes. But, later into the work out i started getting anxiety from my heart rate rising and i was only lifting on the machine. I cried, right there on the arm plulley machine, then again on the leg press, i made it through though. Today is my first day. It was spontaneous i just got up and went. I've meal prepped, cleaned my room and balanced my budget this weekend. When i go to bed, i'm going to jot down my daily tasks for the week in my planner...and just as i finished typing this, i saw your link so i'm joining!!!

  • @allisonp272
    @allisonp272 Рік тому +8

    I JUST found your channel. I have been wanting to “do” the 75 hard and realized quickly, that wasn’t for me! Discovered 75 soft, a feel it’s more durable than the other. I’m going to BE this challenge because I need to BE consistency, BE healthy and BE proud of me. I know it’s going to be a healthy challenge. I’m starting on 27th of November. I love that you put in 30 minutes with God…because HE’S the ONLY one that going to get me through this. 💜

  • @danitabolton2780
    @danitabolton2780 2 роки тому +23

    I’m so glad I seen this video. I just started the hard version today and have been anxious about if I’ll be able to do. But I will be switching to the soft version. That is much more realistic for life with 3 children and working full time. Also your reason for starting is exactly why I started. Being depressed for almost a year and just feeling useless and helpless. Thank you for posting this!

  • @chantalszemenyei4523
    @chantalszemenyei4523 Рік тому +11

    I wanted to start the 75 hard challenge tomorrow and then saw this title and wanted to cry 😂 I need this soft challenge. Thank you

  • @JackieOdonnel
    @JackieOdonnel Рік тому +12

    I love this so much. And LOVE that you added "30 mins with God" and "write" every day. What an amazing challenge, and I feel like I want to do this now!

  • @wwnnn16
    @wwnnn16 Рік тому +4

    Ahhh👏🏾 Thank you for not staring at yourself in the viewfinder (while talking to your audience). This was so refreshing. I will be subscribing🤗

  • @shadrock3716
    @shadrock3716 Рік тому +4

    I'm just finding this video. I'm binge ate last night while crying. My life is so far from where I need it to be along with my relationship with God. I needed to see this. I'm starting this today!

  • @amymay2442
    @amymay2442 Рік тому +4

    LOVE this!!! Especially the 30 minutes with God every day AND the no 45 minutes on Sunday...

  • @FaithFilledHomemaker
    @FaithFilledHomemaker 2 роки тому +22

    I love this!! I was intimidated by 75 hard because I have a new baby and me spending an hour and a half working out a day is just not a realistic goal. This is the first I’m hearing of the “75 soft” and GIRL I’m glad! I honestly will have to break the 45 mins in half probably but that’s way more obtainable for me! I took a screenshot of your list & will be doing this after Christmas! Thanks so so much for sharing! 💜💜💜

  • @aureliere
    @aureliere Рік тому +3

    Loved your video! So happy the FYP recommended you! 75 soft is right up my alley and I am set to start tomorrow!! So excited to see the transformation!😊

  • @Shugn1
    @Shugn1 4 місяці тому +1

    Today, October 6, 2024! I was looking for something to challenge me. Then, I found you. I’m going to do this starting next week. Thanks for making content.

    • @Kreative_katy
      @Kreative_katy Місяць тому

      How's your challenge going or go?!!! I'm starting tomorrow and will be filming it on here as well!!!

  • @Bronxxxbomber
    @Bronxxxbomber Рік тому +1

    I’m so glad I found your video !!! This is inspirational. I’m doing 75 soft and like the changes you added. This is great encouragement! I subscribed, I love your energy! Thank you ❤

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Ayeee!! So glad we found each other! Come join the geneva group that I created for 75 soft: links.geneva.com/invite/a2a62dee-f3e9-491a-a3f6-4b1c47e3e6f4

  • @ArdenJRomasanta
    @ArdenJRomasanta 2 роки тому +3

    ❣ You look amazing, I can feel your energy through the screen! I'm starting the challenge today, thank you for the inspiration!!!

  • @Dniciajohnson
    @Dniciajohnson 2 роки тому +7

    I’ve been wanting to do this but I knew the hard version of this challenge wasn’t realistic for me at this time. Definitely doing this one though, thank you for this video❤.

  • @GlitznGlamourUS
    @GlitznGlamourUS 2 роки тому +3

    I am so glad I saw this video. I am going to start this challenge. Thanks for sharing

  • @cathyrussell3253
    @cathyrussell3253 Рік тому

    I am in today will be day #1😊 l am so glad l found your video 🙌🏾🙌🏾🙌🏾🙌🏾

  • @innk22
    @innk22 2 роки тому +1

    Joining tomorrow 😊 super excited!!!

  • @LivingItwitDrea
    @LivingItwitDrea Рік тому +4

    I clicked on this video extremely blindly but something told me “ sit n watch , take notes “ THEN you said “ Andrea you got this “ which is my name 🤧 sooo this is definitely meant for me

  • @princessj658
    @princessj658 2 роки тому +3

    Just came across your channel and you have convinced me to do the challenge. I can not locate the tracker as it posted? New subscriber here I’m so excited!

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Yayy!! I fixed it and added it the description box! Sorry I'm just now seeing this.

  • @naturalcandigirl
    @naturalcandigirl Місяць тому

    You look like the actress who plays Olivia on "All American." So gorgeous!

  • @valencia9981
    @valencia9981 2 роки тому +2

    I am sick right now so postpone starting for 2 days now but I'm starting tomorrow. Agreed, DO NOT RELY ON MOTIVATION!

  • @ashleymiller1380
    @ashleymiller1380 2 роки тому +6

    I think I may have over looked it but can anyone show me where the tracker* is 😅

  • @helolady922
    @helolady922 2 роки тому +2

    Hi I'm starting this challenge tomorrow. I'm so glad I found your video of what a light version looks like. I think it is more doable for me. Please can I have a link to the tracker you are using.

  • @pattibroomes5768
    @pattibroomes5768 9 місяців тому

    Great job keep it up

  • @kosiazom
    @kosiazom 11 місяців тому

    Joining you!

  • @jaazyariah
    @jaazyariah Рік тому +1

    starting tomorrow!

  • @mammabear8207
    @mammabear8207 Рік тому

    I tried to get a copy of the tracker, but every time I hit the "I want my copy" button it doesn't do anything... please help a girl out! 😢

  • @aleshiawheeler9590
    @aleshiawheeler9590 10 місяців тому +1

    Just found you ! Answer to my prayer !

    • @AndreaDenise
      @AndreaDenise  10 місяців тому

      Aww how sweet!! So glad you’re here!

  • @PriscillaPretzley
    @PriscillaPretzley 2 роки тому

    Hey, LOVE the name 😉😉 It's pronounced the same too. Keeping it 100% real, and keeping God first. You're amazing!!

  • @Lowcarbkutie
    @Lowcarbkutie Рік тому +1

    What kind of camera do you use?

    • @AndreaDenise
      @AndreaDenise  Рік тому +1

      Canon m50 Mark 2 (Vlogging) and Canon eos R for sit down sections

  • @octaviahill87
    @octaviahill87 Рік тому

    I am finding this 8months after you posted but I will be using your tracker.

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Love that! Here it is: andreadenise.com/75soft

  • @jenpostawa
    @jenpostawa Рік тому +3

    I love your challenge just found this . I think it’s doable . Your 30 minutes a day with God is that just reading the Bible 😊

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Love that! It can be reading the bible, journaling, worshipping, etc! As long as its time in his presence!

  • @roserosa8276
    @roserosa8276 Рік тому +1

    I loved you added God for 30min 🙏

  • @LisaCyril
    @LisaCyril 5 місяців тому

    I thought it was 60 oz water 😮

  • @STAR-me7rj
    @STAR-me7rj 2 роки тому +4

    Ok i failed my first time doing 75 try hard and im willing to do it again. I will defenitly be adding the spend 30 minutes with God. Love that❤
    Also that plant in the back😍👍👌

  • @preparedsetapart9475
    @preparedsetapart9475 5 місяців тому

    I was looking for a video that added a spirituality part I like that you added spend 30 minutes with God. I’m a sabbath keeper, which is Friday at sundown till Saturday till sundown. That’s the commandment in the Bible thar you rest on that day from all work you should look into it.

  • @ashleyb.8217
    @ashleyb.8217 Рік тому +1

    Today is day 1 see you in 75

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Yesss! How are you doing so far?

    • @ashleyb.8217
      @ashleyb.8217 Рік тому

      @@AndreaDenise I forgot I was doing it. I hope that answers the question lol😂

  • @reginarich2993
    @reginarich2993 Рік тому +2

    I cant find your tracker :(

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Sorry about that! here it is: andreadenise.com/75soft

  • @imani406
    @imani406 Рік тому

    Great video. Did you remove the tracker?

  • @rekeishiamobley9626
    @rekeishiamobley9626 Рік тому +1

    I can't find the link

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Sorry about that! here it is: andreadenise.com/75soft

  • @valencia9981
    @valencia9981 2 роки тому +1

    Im starting 75 Hard tomorrow, January 09, 2022.

  • @kendallj.2646
    @kendallj.2646 Рік тому

    I’m unable to download the tracker

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Here you go: andreadenise.com/75soft | Once you click, click "use template" and it will be saved to your canva account to edit!

  • @PhillyMunay
    @PhillyMunay Рік тому +1

    Did you finish?

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Girl, though I had to restart several times, I did!

  • @phumiephumie19
    @phumiephumie19 11 місяців тому

    You're so pretty sis. I'm subscribing for how adorable you look. You'd tell me to eat grass and I would agree

  • @cardiopulmonarymusicchanne2382

    Andrea: Proof is in the pudding boo.
    Me: Mmmmm pudding
    I got a long way to go lol

  • @sherrielogan8080
    @sherrielogan8080 Рік тому

    I can't find the link to the tracker.

    • @AndreaDenise
      @AndreaDenise  Рік тому

      Sorry about that! here it is: andreadenise.com/75soft

  • @WhitakersWay
    @WhitakersWay 2 роки тому

    I’m looking up this challenge I want to do it but I don’t know when I should start hmm 🤔

  • @lesliezeledon364
    @lesliezeledon364 Рік тому

    I read about the 75 soft on Pinterest

  • @samyako9701
    @samyako9701 2 роки тому +1

    🙏👍🏼🙏👍🏼🙏

  • @ZumbawithDorothy
    @ZumbawithDorothy Рік тому

    And plain old sad water. No lemon, acv, salt, no nothing 😮

  • @Tuantranfitnesscoach
    @Tuantranfitnesscoach 2 роки тому +2

    Hey ☺️ I appreciate the dedication you have on your entrepeuerial journey! Keep motivating others!! New supporter to your channel! Let's grow together!

    • @AndreaDenise
      @AndreaDenise  2 роки тому

      Thank you!! I’m so glad you’re here!

    • @nancysoto4263
      @nancysoto4263 Рік тому +2

      Hi Andrea! So glad I came across your video!!! I’ve been so anxious about starting the 75 hard from doing almost nothing daily and this is just perfect for me!! Your reasons for starting are like you took the words from my mouth!!! Thank you sister!🙏🏽 I’m excited to start! I’m having a hard time downloading your tracker, the “I want my copy” option isn’t working and if I click the image I get a tiny 3” x 4” print out. Help! 😬 Thank you, blessings to you!!🙏🏽