Healing The Brain: The Root Causes Of Mental Health Decreasing Our Lifespan | Dr. James Greenblatt
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- Опубліковано 9 лют 2025
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View Show Notes From This Episode: bit.ly/ep-902
The world is experiencing a mental health crisis like never before. While that is rightfully scary, it’s important to recognize that many of our daily choices can up-level our brain function and mental health. The inadequacies of current psychiatric disease and care models require urgent attention to address root causes such as nutrition, toxins, and gut health. In this episode of the podcast, I talk to Dr. James Greenblatt, who draws on his four decades of experience in studying functional psychiatry to highlight the importance of a personalized approach to mental health.
In this episode, we specifically focus on:
The pressing need for a new model of mental health care.
How is functional psychiatry different from conventional psychiatry?
Root causes of mental health issues and the importance of addressing nutrient deficiencies, toxins, and gut health.
Success stories using the personalized approach with low-dose lithium, ketogenic diets, and nutraceuticals to treat psychiatric symptoms.
Encouragement for those suffering from mental health disorders to explore Functional Medicine approaches.
Integrating Functional Medicine principles into mainstream psychiatry.
Join us to discover how Functional Medicine can transform mental health care and offer new hope for those struggling with mental health disorders.
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Thank you for this enlightening and important conversation with Dr. Greenblatt. Much appreciated!
You will be remembered for your work Dr. Hyman. Not just because you were on the right side of history, but because you're right with God and God is never wrong (some of Abraham Lincoln's famous phrase in this phrase ;-)). I hope you and other pioneers earn the noble peace prize.
I'm glad God has you and others on this path because stealing from others thier full potential is wicked and will one day not escape God's judgment
Sleep, exercise and nutrition. Sleep is the biggest one.
Ok. Now how do I sleep 🤷🤪
@@bjornolson21Research magnesium threonate. It might help you with sleep.
@@REL602 Chronic sleep deprivation can cause depression
@bjornolson21 Change your daily habits! No caffeine, for most bodies, after 2 pm. No screen time an hour before bed. Go to bed the same time every night. See the sun in the morning, without sunglasses for at least 10 minutes, as well as, see the sun at dusk.
@@ethimself5064 I awoke from a coma in September 2005. I could sleep only four hours a night for the first 5 years after that. I still recovered physically and mentally. I also learned that laughter is truly medicine. I laughed at all my health issues which helped me recover without medical aid or prescription drugs. And the years I lacked sleep were also my happiest years.
Love what I've heard from Dr. Greenblatt so far from all videos. Following his guidelines
So glad for this episode. A child's trajectory can completely shift if we ask the right questions. I see this happen and it's nothing short of miraculous when you find the right leverage point.
Thank you so much for this interview. My son has had serious mental health issues since he was quite young. We homeschooled him, but when he was 11-12, things started getting worse and he eventually ended up on many medications and had several hospitalizations over the next 15 years. He's on no medication now, but has severe OCD(touching, tapping, numbers), and is unwilling to take medication. His quality of life is very poor, but he's trying to live independently in his own apartment, with a lot of help. I have no idea how to help him, but this might be a step in the right direction!
Check out Dr Berg. I've heard him cover this as a symptom of a B vitamin(s) deficiency.. I cannot recall which one. I think niacinamide (NAC) or Niacin (Dr Berg's videos will explain the difference) and you need therapeutic doses. Please check his videos about that. Hope it's helpful.
His the best doctor berg he's my favourite he speaks the truth very educated
Explore the neuroimmune illness PANDAS/PANS
Check out Dr Goodenowe's work on Plasmalogens. Glia Plasmalogens remyelinate the nerves in the brain and rebuild white matter.
@@sashimurchie5067 You need to learn from Midwestern Doctor. He's one of the BEST. He writes anonymously on substack because his colleagues were KILLED for exposing the truth.
Thank you Dr Greenblatt!!
There are times that people would think what you have is mental illness but they just refused to admit it’s what they did to you that’s why you reacted in such a way.
Dr Chris Palmer admits that antipsychotics damage the mitochondria which causes metabolic damage which makes people vulnerable to diabetes/ heart disease .
They say bipolar can’t be cured because I have take Meds since 25 yr. Old. Love your talks ,so much to deal with we God !
Fascinating conversation. Thank you!
I had a friend who developed Anorexia at 18 due to numerous food allergies and intolerances. She was just too scared to eat anything for fear of it making her sick, and as a result became sick. A nutrition based treatment program would've been the perfect answer for her.
This is all great if you can afford that level of care.
An there lies the issue…mental health treatment is expensive like dentistry.
Exactly!
@@girlanonymousi guess that includes predatory dentists and psychiatrists?
Looking forward to everyone's and doctors' support
Dr Hyman " i got my dysgraphia after medical school" 😂😅😂😂😂
Fascinating! Thanks so much!
Thank you for information .
I'll try to watch this again later. Google needs to calm their panties down with these ads. 5 minutes into the video I've already got two 5 minute ads, and a 52 minute ad.
Install an ad-blocker and ads go bye bye.
That's weird. I wonder if you clicked on the ad by accident? I haven't noticed one yet, but I'm sure it will come.
I have a mood disorder. Who do you go to for testing and proper treatment? I have tried every diet imaginable. So many meds and supplements.I’ve been to every health professional I can think of. I could really use some help, please.
You didn't mention your specific problem so I can only give generic recommendations. Stop eating any ultraprocessed food including sodas, energy drinks, fruit juice, any food with high simple sugars. Check for nutritional deficiencies such as b vitamins, vitamin D.Check for hypothyroid/ hyperthyroid.
Dr Chris Palmer, "Brain Energy." Dr Georgia Eades, "Change your Diet Change Your Mind". These two books claim the benefits of a ketogenic diet for mental health. I personally have benefited from a carnivore diet. Good luck♥️💪🔥
P S Y C H I A T R I S T S treat mood disorders like bipolarism and others.
Great informative podcast regarding Mental Health and the nutritional interventions which can be used. I agree if we fix our toxic food system, which would consequently fix most - if not all nutritional deficiencies - everything else would eventually fall into place.
Christopher Palmer advises ketogenic diet.
Really interesting, thank you. I love your content Dr H how going forward please can you consider avoiding the term Schizophrenic and refer to a patient/ person(s) with Schizophrenia. This is less labelling and puts the person first. This message is written with kindness and compassion. Thank you .
Abuse is the #1 cause of “mental health” issues.
I don't buy that shit I've been abused all my life by a narcissistic family and so called friends. But I've never ever been afraid to be happy and help others. It's totally a God head 🙏 you either have his peace love and joy or you don't and if you don't you'll fall for anything. Get it to God he'll give you peace over all things 🙏
Seeing so many autoimmune issues everywhere lately, plus skyrocketing adhd, abus3 cannot be the number one cause, unless the intrusion of corporate emotion reshaping programs in public schools is the abusive cause. Could be.
Nope…I wasn’t abused at all
@@williamhoeweler8259i can see how someone would be abused by family but why allow yourself to be abused by so-called friends? Or are you one of those forever victims? Like, Everytime someone disagrees with you, you claim “abuse”? You don’t have a choice as a child but you do as an adult. Don’t put up with people’s crap if they are not nice but also don’t stick around long enough to be abused otherwise….it’s your own adult fault.
Zinc 36 mg , B6 50-100-400mgs 40:36 , if crypto pyrrolluria ,low magnesium and high copper.
Looking to purchase lithium. Which is the best supplement?
I'd like to know as well, preferably one with trace amino acids. Also, what type of enzyme? There are sooo many different kinds .
Trace minerals unfortunately also have lead and flourine which is not good.
I recommend lithium orotate.
@JonathanNielsen-bd1bx thank you, much appreciated.
What about mood disorders and malnutrition with Gastroparesis. I'm watching my son's life disintegrate emotionally, physically and financially. Nobody ever talks about Gastroparesis. People die from this through malnutrition or suicide.
Minerals in water are best absorbed! Spring water sources are mostly polluted .
I heard spring water is the best, but I also like alkaline water
How to raise norepinephrine and epinephrine and histamine. Mines are low on a urine test. I have a lot of anxiety and insomnia and off balance feeling. Nervous all the time .
You don’t Tell your listeners specifically where to go, and all related details, for these possible therapies. Very frustrating because you’re left with no more than when you started other than a general discussion of issues.
Excelente. Gratidão imensa
My 92 year old mother and I (68) enjoy your channel very much. Thank you and your guests for the advice that is delivered with good humor. BTW I live in a very isolated woodlands where bats get into the house. What's with the giant bat hanging in your corner? Just kidding...ok, not a bat, turn up the lighting on my laptop and put on my glasses...
lol
Any tips for vertigo? My husband has it bad he's 43 and has been dealing with dizziness for 2 years.
Would love to find a Dr in central Texas fir help in thus field
Are there any good functional medicine doctors in Georgia?
What would cause high nickel, in a hair trace mineral test?? No one has been able to tell me what is causing this in my sons test..
Water testing to see what mineral deficiencies we have geographically?
13:02 "We've seen psychosis reverse um gluten is actually really common aggravate for psychosis vitamin B3 and and high copper as well so there are number of variables that if we just tested and looked for yeah we could reverse major think that's important I mean I've had a bunch of schizophrenic patients probably not have much with you but I I uh I was like listen I don't know if I can help you but let's look and see what we can correct and let's see how you do and it's amazing to see how people improve I mean in the data literature I looked at the literature about this I was curious but about 17% of people with schizophrenia have Celiac disease absolutely and it's undiagnosed so in other words you *.*.* get rid of the gluten *.*.* and they kind of wake up."
26:55 "The amount of lithium in the tap water predicts exactly rates of suicide High lithium low rates and and we can 15 different countries millions."
How did you make these bookmarks?
Stones can be added to water for lithium and left in for 24 hours: kunsite or lapidolite or lepidochrosite.
Did dr. Greenblatt say 1 mg or 1 mcg. for low-dose Lithium? Could not find 1 mcg on Amazon? Thanks
1 mg! :)
Psychosis gluten, B3, high co per.
What about giving vaccines to new born babies with immature immune system like hepatitis B,c vaccines transmitted by sex , natural fluids? Is this related to increased autism? Any research and follow up? Or everything done is right?. Ju st wonder.
🙄
He might have e to go back on meds..but getting to the proper functional psychiatrist helps. The fact of the matter is the quality of your son's life does matter. He needs an Integrative approach...it's not just one or the another. It sounds as though your son needs BALANCE. Got to find your son a functional psychiatrist & an Integrative doctor for possible guy Browne health. . There Is a guy/mind connection. He also needs enyzmes, lots of high quality omega 3 fish Sardines in water or olive oil. Digestive enzymes.
I don't think your comment linked to whomever you were replying to.
Can lithium orotate be used instead of lithium bicarbonate?
Yes
What is it illitium exactly
@@sashimurchie5067 orotate is a natural occurring substance and bicarbonate is a pharmecuetical drug
Isn’t another consideration the presence of entities. I heard someone speak about how entities, dead people who are not going to the light, hang around and attach themselves to people who are in low vibration…I.e. depressed, schizophrenic etc. Is anyone looking at this? I know big pharma won’t but I tend to believe this is a possibility. It is time we look at the cosmos and what is going on there as well. This lady said we should lovingly but firmly instruct the ‘presence’ to go to the light, there they will find their home. Worth a try. I have done it and it did help me. 🙏🏻
Hair analysis. amino acids, fatty acids,organic acids,gut health,default B6 and zinc shows chemicals in urine.( Crypto pyrrol).
How do you get your autistic/ ADHD boy to eat healthy food when he puts himself on a strictly selective diet. It is not easy to give him a balanced diet. How do we clean his gut from yeast? We need more info on that.
Thanks very much .My daughter has Schizophernia .Can you kindly make video to cure it?
The video mentions possible solutions ... no gluten, zinc, omega three, and D3 supplements
1.colloidal silver
2fermented foods
3. lose the packaged process foods
4. omega 3 fatty acids
5. Get in a good church and pray.
@@williamhoeweler8259 Thanks very much for reply
Look up the work of Jerry Marzinsky. He has cured people.
Watch youtube videos of Dr. Christopher Palmer. And read his book called Brain Energy. He uses a ketogenic diet to treat schizophrenia and is having great results. Multiple clinical trials underway to test it
Low dose lithium 🤔, kind of sounds like low dose naltrexone for autoimmune conditions. That would be a good subject for a podcast. 😬
there is a problem not touched on here....sure educate your providers, however there is a whole population of people getting older and on medicare.....too many providers will not accept medicare and and olders are being left out unless they are independently able to pay the price!
Why do not the Stimulants work? Apparently for about 20% of us.
❤️💖🙏❤️💖
DSM 5 kills more than drugs
WOW FIRST TIME EVER WHAT I WAS THINKING U SAID😮ALOT OF THE NEW DOCTORS REALLY DONT DIVE DEEP INTO WHAT U SAID AS THE PATIENT I KNEW IT WAS WAY MORE THAN A FEW PILLS GONNA HELP CAUSE IT DOESNT I STILL FEEL LIKE A MONSTER NEED HELP THAT YOUVSAID😡😕😡😕😀😡😀
I have been enjoying Dr.Hyman‘s podcast and his approach to functional medicine. However, I really have an issue with how he is lumping ADHD in with all other mental illnesses and that it can be cured or improved with nutrition alone.
We have found a significant genetic predisposition to this condition. It does not seem to be a mental illness. In fact, I think many of the ADHD community would take offense to, the comments in this podcast. I certainly did.
🥰💘🙏✍
Mark Hyman doesn’t interview his guest, he interviews himself he loves to hear the sound of his voice, if he would just let his guest speak, we could certainly learn from his guest.
Dr Hyman
I see this as a great informative conversation between two great doctors sharing their knowledge. No where in the describtion does it state this is an "interview". Find a different podcast, easy fix.
Mark Harmon, the actor?
Absolutely agreed. Some are full of themselves. Who can afford such intense testing of every mineral vitamin hormone enzymes toxins etc.
Nowhere in the title says interview
vaccines!!
🙄
Any testing of the parents to see if the child’s deficiency is genetic?
I’ve wondered in recent years if more children are suffering from mental illness because their parents are/were regular users of marijuana.
Don't stop there. Alchohol and and other types of drugs contribute as well
Stopped listening after the sentence "stimulants are not the answer". Those two people are clueless.
Lithium helps vast majority of people
On Lithium 16 breakdowns , hospitalizations they didn’t try me on anything else. They need to look more at individuals. Thank You both.
Mark, stop answering your own questions, let the guest answer please. I know you're super smart too😊
He's fine. You must be one of those who sold their soul to the dark side devil. You're bitter now because you have no spine or ethics so now you're probably hating
Stop hating. You must be with sold out medicine
You don’t Tell your listeners specifically where to go, and all related details, for these possible therapies. Very frustrating because you’re left with no more than when you started other than a general discussion of issues.