Greetings from South Africa. Carnivore is harder than it sounds. The emotional strain, especially during the carb withdrawal stage, is epic. I fast for 60 hours once a week and then about 2 days carnivore before I fall off the wagon. After succeeding the first 4 days, I feel I've deserved some carbs and sugar to celebrate. I almost feel as though I fast and carnivore just so that I can feast on the weekend. Emotional rollercoaster. I wish I could stick to carnivore, but I love ice cream and cookies too much.
Bromley garage got the superloop 3 bus route and was looking for drivers to go on it. I decided to go on it and its quite nice especially as it only stops at certain stops .. its mayor khan's idea and the contract is only for 1 year possibly to help with him trying to get reelected 😊😊
Neither keto or carnivore, or fat free is truly sustainable I'm starting to think. I'm doing Cole Robinsons latest one which is clean, unprocessed starchy carbs plus lean meat, but keeping fat ultra low....when I get hacked off with it in a month or so I'll switch back to a proper keto diet for a few weeks (20/80).... If you cut out carbs or fat you'll eventually crave them and buckle, so I'm ok with cycling the two but not mixing the two as that's where most of the problems seem to be(been through the cupboard and done the macros on all the UPF garbage the missus buys- all pure 50/50 obesogenic chow)... and If I fancy another dry fast (did 7 days in November) I can catapult into that from the keto phase to make it easy.... Fed up being fed up and beating myself up trying to hold unrealistic targets.... Did carnivore strict for 6 months and was fed up with it at that point....
Hello Mike, I’m glad you are keeping well. It is good to see you again after all this time. Yeah, I hope you get yourself stocked up okay with steak you have several for me LOL
I didn’t think Costco prices were much different from supermarket the only benefit I found was being able to buy bulk like 25kg of rice ect (I’m one of them weird preppers)😊
@@M1keWritesIt's been a wet miserable winter. I've stayed Carnivore on my terms but the Christmas and Cheltenham racing festivals took their toll with the alcohol. Up 7lbs since December 1st but that should come off as my two annual binges are in the past 🙂
Hmm...I don't eat pasta...but I eat plenty of plants and moderate carbs....my body composition is better than when I was a teenager.... I don't exercise the way yo described.... yore a moron in a cult.
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Greetings from South Africa.
Carnivore is harder than it sounds. The emotional strain, especially during the carb withdrawal stage, is epic.
I fast for 60 hours once a week and then about 2 days carnivore before I fall off the wagon.
After succeeding the first 4 days, I feel I've deserved some carbs and sugar to celebrate. I almost feel as though I fast and carnivore just so that I can feast on the weekend. Emotional rollercoaster.
I wish I could stick to carnivore, but I love ice cream and cookies too much.
It’s ok to eat carbs in moderation providing you have an active life ...your body will just burn it!
Great to see you back Mike just remember each day is a new start well done and keep up the good work
Thanks Eric
Welcome back mate. Keep trying and we’ll get there!
Hi Paul.
hey mike im here now watching as my promise yesterday during my live. thanks a lot of support
@@larendirecto2910 hi Laren. Nice to see you.
God Bless You My Dear Brother
Hello I’m from Johnny Small Pepper channel and I’m here to follow your channel
LSP welcome aboard
@@M1keWrites thank you
GOOD TO SEE YOU. ENJOYED THE VIDEO.
Thanks Johnny
Good to see you back on the UA-cam....😊😊😊😊look out for me on the boris bus lol
Hi Brian, Boris Bus. What’s happened to the 314
Bromley garage got the superloop 3 bus route and was looking for drivers to go on it. I decided to go on it and its quite nice especially as it only stops at certain stops .. its mayor khan's idea and the contract is only for 1 year possibly to help with him trying to get reelected 😊😊
Back to carnivore for me too I hired a coach in the uk 🇬🇧 wish me luck! ~ Sheena
A coach sounds great.
Good to see you Mike!
Minced beef for year 😆 oh wow that is dedicated I think I’d get a second job to not have to 11:04
Absolutely
Neither keto or carnivore, or fat free is truly sustainable I'm starting to think. I'm doing Cole Robinsons latest one which is clean, unprocessed starchy carbs plus lean meat, but keeping fat ultra low....when I get hacked off with it in a month or so I'll switch back to a proper keto diet for a few weeks (20/80).... If you cut out carbs or fat you'll eventually crave them and buckle, so I'm ok with cycling the two but not mixing the two as that's where most of the problems seem to be(been through the cupboard and done the macros on all the UPF garbage the missus buys- all pure 50/50 obesogenic chow)... and If I fancy another dry fast (did 7 days in November) I can catapult into that from the keto phase to make it easy.... Fed up being fed up and beating myself up trying to hold unrealistic targets.... Did carnivore strict for 6 months and was fed up with it at that point....
Hello Mike, I’m glad you are keeping well. It is good to see you again after all this time. Yeah, I hope you get yourself stocked up okay with steak you have several for me LOL
Hi Lee, hope you’re well. Lots of steak 🥩
I’m keeping well, thank you Mike. You enjoy your breakfast in the morning.
Great to see you back Mike. Can always restart the diet.
I’ve missed your piss taking and waffling lol
Evening Shirley, Waffling bloody cheek. I ramble never waffle.
@@M1keWrites If you say so Michaela
It’s when people keep eating and stop moving...deadly!
I didn’t think Costco prices were much different from supermarket the only benefit I found was being able to buy bulk like 25kg of rice ect (I’m one of them weird preppers)😊
Hello mate, nice to see you back. It won't take long to get back in the groove. 🥩
Hi George, I hope you’re well.
@@M1keWritesIt's been a wet miserable winter. I've stayed Carnivore on my terms but the Christmas and Cheltenham racing festivals took their toll with the alcohol. Up 7lbs since December 1st but that should come off as my two annual binges are in the past 🙂
Hi mike. Hope you see this. Not seen you post anything for 4 months now. Hope you are ok.
All ok mate, life keeps getting in the way.
@@M1keWrites phew.and ok mate.post when you are ready to.
You can eat pasta etc if you cycle 26 miles a day or row or do long walks or running!
Hmm...I don't eat pasta...but I eat plenty of plants and moderate carbs....my body composition is better than when I was a teenager....
I don't exercise the way yo described.... yore a moron in a cult.
Yes mate sometimes Costco have whole fillets on offer you should be able to check on website all there meat is pretty good to be fair
Thanks David, I’ll take a look.
No to Costco.
Go to a good farm shop instead.
Morning bro 👍⚓️🧲
Hi Jamie, how are you??
Morning Mike
Morning R
I ate a whole pork shoulder yesterday and I’ll make soup from the gelatine!
Nice