Відео

It’s coming along nice Michelle 😂

GOOD UPDATE MIKE👏👏👏

🤘😎🤘 MIKE

Mike 👋😍🎨🌹🥰😘💙🙏

Good to see you back Michelle. Good luck with the book and your course. Is this the blue badge? Or a different one? I’m at uni now which I started on Monday.

Good to see you Sir 😊 - I am reading James O’Brien “How they Broke Britain”

Hey brother! 0548? Lie in! My alarm cat goes off at 0500! The news on my end is that after 2.5 years my knees have come back 🥳 I now tab the 1.7 miles to work and back every day and I'm irritatingly happy! 🤣🤣🤣

The project is taking shape! Awesome mate looking forward to the book becoming a movie that premieres here. Hahaha glad I made it in your catch up list even though I find you funny in them. Take your time we are always here

Afternoon ⚓️🧲👍

hey mike im here now watching as my promise yesterday during my live. thanks a lot of support

Ty ty your so awesome

God Bless You My Dear Brother

Sandwich s

Hello I’m from Johnny Small Pepper channel and I’m here to follow your channel

Minced beef for year 😆 oh wow that is dedicated I think I’d get a second job to not have to 11:04

Back to carnivore for me too I hired a coach in the uk 🇬🇧 wish me luck! ~ Sheena

Nice one my friend

Coffee!

Hi mike. Hope you see this. Not seen you post anything for 4 months now. Hope you are ok.

🇰🇪bus lover

Is that an Enviro 400 MMC Diesel

Hope you get better

I want to be a bus drivers in a few years and I’m wondering, is it hard to turn corners on buses or is it easy once you get used to it? I really love buses❤

MIKE WLL 314 GET BZL BY JANUARY 2025

Thanks again Mike for your information.. Darragh from Galway Ireland 🇮🇪

Hi from Galway Ireland 🇮🇪 mate..I going doing my bus driver course next month and I appreciate your honest opinion of the job thanks Darragh

Yes the same route somebody used to

After 6 years on the 261 finally i left now driving Class 1 lorries definitely much better

You've got a whole cow there...🐄😂

I ❤ a good steak...🍽🥩...😋 I'm famished...🤗

£500 a week to get abused by the public and work long hours and unsociable hours... shit job

Ah, the 314! A ridiculously long route. More sensible would be Eltham-Bromley, like the 126. But after that, you trek out to Addington, and then have to add the loop around the estate. TFL planning gone mad!

16:29 what is the name of that beautiful march?

I could never do a early morning shift living with 4 other people in the house. It must be the worst especially dealing with abusive passengers and controllers in your ear

Great to see you back Mike just remember each day is a new start well done and keep up the good work

Welcome back mate. Keep trying and we’ll get there!

Yes mate sometimes Costco have whole fillets on offer you should be able to check on website all there meat is pretty good to be fair

Neither keto or carnivore, or fat free is truly sustainable I'm starting to think. I'm doing Cole Robinsons latest one which is clean, unprocessed starchy carbs plus lean meat, but keeping fat ultra low....when I get hacked off with it in a month or so I'll switch back to a proper keto diet for a few weeks (20/80).... If you cut out carbs or fat you'll eventually crave them and buckle, so I'm ok with cycling the two but not mixing the two as that's where most of the problems seem to be(been through the cupboard and done the macros on all the UPF garbage the missus buys- all pure 50/50 obesogenic chow)... and If I fancy another dry fast (did 7 days in November) I can catapult into that from the keto phase to make it easy.... Fed up being fed up and beating myself up trying to hold unrealistic targets.... Did carnivore strict for 6 months and was fed up with it at that point....

I ate a whole pork shoulder yesterday and I’ll make soup from the gelatine!

It’s when people keep eating and stop moving...deadly!

You can eat pasta etc if you cycle 26 miles a day or row or do long walks or running!

I didn’t think Costco prices were much different from supermarket the only benefit I found was being able to buy bulk like 25kg of rice ect (I’m one of them weird preppers)😊

Greetings from South Africa. Carnivore is harder than it sounds. The emotional strain, especially during the carb withdrawal stage, is epic. I fast for 60 hours once a week and then about 2 days carnivore before I fall off the wagon. After succeeding the first 4 days, I feel I've deserved some carbs and sugar to celebrate. I almost feel as though I fast and carnivore just so that I can feast on the weekend. Emotional rollercoaster. I wish I could stick to carnivore, but I love ice cream and cookies too much.

Good to see you Mike!