Low Blood Pressure and Collagen connection
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- Опубліковано 8 лип 2024
- Low blood pressure could be a sign of weak collagen. Do you get dizzy when standing up? Are you sensitive to heat or cold? Is your skin loose and saggy? Are you weak and tired a lot? Are you nervous or on edge often? Learn more about low blood pressure, also known as hypotension. There is an ebook on the subject at MarkusEbooks.com plus many other health conditions.
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My mother was almost 94 for when she passed. I gave her organic smoothies twice a day for years. In the end when she was in the hospital, doctors said it's much easier to get blood pressure down than it is to get it up.😢 My mom didn't have any wrinkles. My dad is almost 92 and he doesn't have any wrinkles. He, like Mom, has fruits vegetables, nuts, beans, seeds, oatmeal, smoothies and vitiams daily.
So amazing! Yep, no one will tell you in the med field that there is a solution or prevention of most diseases!! I have not once saw it done by a d! Most say, it is your age, genes, or hereditary, we must do our own research and take matter in to our own hands, otherwise you will be showered with pills for a lifetime or be cut open on a surgical table!!! This is such a great testimony about your parents!!!
My uncle is 96… and a half. Lol
He has healthy smoothies every morning. Still lives on his own and drives. He looks about 75. 😁
@@cjhoward409 that’s awesome. My parents do green juices but not everyday. They are 86 & 84.
Hi Marcus, I'm a Nutritional scientist in NZ and just want to affirm many of your messages. this video had a strange ending, I am a few years older than you so I know how you feel with the same grumpy helpful messaging in nutrients. Yet I eat animal foods and care about the future of regenerative agriculture in my country.
I like the way you promote natural foods rather than supplements for of course we absorb them differently. Our bodies adjust absorption and excretion of nutrients acc to dietary intake and stage of life, which is why population health (mortality curves) cannot provide evidence for diet effects.
You are right about fruit and vegie fibre which our gut organisms ferment in a neat symbiosis with our enterocytes since the butyrates they produce from these non-soluble polysaccharides are the primary fuel for our basement nucleated cells to differentiate and form the protective 2ndary functions.
I have many interesting biochemical takes on nutritional aspects, did my Masters in Science in the cell lab with human lung cells testing the effects of berry anthocyanins (a handful of berries) on cell chemokine levels (the signals that attract immune cells and set off asthma reaction).
My 2 PhDs in Australia (in my 50s when my daughter grew up) were on vitamin D synthesis from the sun at all latitudes (a log function by UVI that could easily be made into an app if I found a mathematician to give it to), and omega-3 synthesis in trout (salmonid) cells varying the nanomolar amounts of vitamins and minerals.
So I can tell you what happens why too much vitD in supplements stresses the kidneys, why we don't need salmon or DHA suplements (our bodies have good reason to limit the conversion from 18C essential ALA), how our cells cope with excess zinc.
These days the significance of excess purified supplements replacing food is not realized by people. Perhaps this could be one of your future directions with your platform.
Cheers, Jan
Markus, you have to be that guy, because believe it or not, many of us DO listen, & you have improved our lives. We love you for sharing the word! Blessings to you & Cara.....DONT EVER STOP!!!
No moaning here in hearing your WISDOM Markus! You speak TRUTH! And WE WANT TO KNOW and be reminded. Thank you - Love you!
We need to hear what you have to say. You are saving lives and helping us overcome the barriers to being good to ourselves. I’ve struggled for the last 20 years trying to figure out what diet works for me. I’ve tried it all. This is the first time I’ve tried raw vegan and you and Cara have been my guiding light. I’m 2 weeks in and beginning to feel better. Was having horrible problems with GERD and digestion, ulcer, skin and neuropathy, headaches. Just weened myself off the HRT. Long way to go. But I feel I can do it because I’m loving this adventure and the food you two demonstrate. Even come up with my own tasty recipes with lots of veg. So please continue. You are so appreciated!
You helped me a lot Markus. Thanks to you I stopped bread and baked foods. I was vegan for 16 years (and before that, another 9 years vegetarian) and been feeling so good. But since I turned raw a week ago, I feel fantastic
No, no, no, you need to always say this stuff, Markus! I’ve been following you and other raw vegans and your ways are different from theirs. They are all about juices (sweet) and loads of fruit (sweet) and I want to know what works in the long run. Isn’t that the point? The long run?? I have varicose veins and you just gave me a why! Who else would tell us these things? I’ve been vegan for 12 years, but I never knew I needed to refine HOW to be the best vegan. I’ve said before, I’m a work in progress and on the better side of cleaned up! (Thanks to you!) 😌♥️👍🏻👍🏻
You don’t have to feel bad or be an Oscar the grouch about giving people reminders. You always gain new audience. They haven’t heard these new facts. Plus as imperfect humans, we always need reminders, I appreciate that from you but you don’t have to be a grouch or sound annoyed . Thank you again for the reminders. You look great Marcus!
we love you. There is a group that is listening. Dont mind being a minority. Have been one all my life(72 yrs). Thanks to you i have been living my best life ever for over 25 years. Be blessed brother, that's why the creator gave you a voice... keep teaching its more fun than you think... much love 🙏🙏🙏🙏🙏
25 years??? Must of met him in person, congrats.
@@Bee_Healthier
Yes. Many times. He is consistent
Next month 2 years smoke free yeah!! 12 years no alcohol now!
That's phenomenal! 💛 I'm so proud of you. 🫂
@@rebeccaspratling2865 thank you so much😉👍
Markus, I absolutely LOVE these kind of educational videos. Thank you for still making these even though you might prefer making funny videos. Wait, you do have funny educational videos, so why don't you make more of them? Anyway, thank you so much for doing what you do 🙏🏼❤🌿 Danielle
We DO like you, Markus! We love you!!!! Thank you for reminders!!!
I drink aloe vera and cactus smoothies because of this man
Keep up the good work. You plant the seeds of knowledge and encouragement. You may not save all lives but you do save lives. Thanks for all you do.
That ending was so funny ! Yes I'm drinking a coffee as I was watching your video but seriously I really do want to change im ready !
I can't be the only one that likes the smell of sea moss?! Markus you have truly changed my life. Thank you for all that you do!
Thank you, Markus! Thank you again, and again, and again! I really, really wish people would stop bothering you with the same things you repeat so often, again for the good of the people! I really wish these people read your books very carefully and seriously, use your products, your experience, your advice, watch all the interviews you have done with people who are worth seeing and hearing for all of us. And to finally understand what they must do to be healthy, happy and successful. And not to start from tomorrow or the day after. Let them start now, today, immediately.
Marcus, I truly appreciate this video! Thank you so much! ❤ I just left my job because of a traumatic situation, which cause stress and some of those other symptoms you had listed. (BTW I loved my job too. It was a hard decision to make on many counts.) I told everyone I needed to take of myself! This video truly helped me to connect the dots. Please, don’t beat yourself up for helping people. You have been given a wonderful, beautiful gift of being able to give straight forward information and communicating it with a caring heart. 🥰 Thanks again. Hugs, ☺️
Finally someone who can tell me what I can do to raise my blood pressure other than eat more salt and drink more water! I am vegan never smoked in my life, always had normal BP but was gradually getting lower by the years. So cool this thank you Markus, great video!!!!!!!
Thank you, Markus! My path towards raw foodism started with you (a couple of years before I transitioned fully actually), and the more I learn about it, the more I recognize that it was a blessing that all fundamentals of this lifestyle were learned from you. And nowadays, after I have been following raw diet for over 2 years, on your channel, I always find some curious information that you share and each time I look forward to watching your new videos to expand my expertise and get inspired to introduce new advancements and energetic actions (not even related to diet and consumption) into my life 💥
In another video you and your wife talked about being organized. Everything you said made perfect sense, so I organized everything took a lot of work but I’m glad I did and I will do my best to be organized from know on. Thank you for everything! Your my mentor
Markus , how come you can manage your life and stress, because I am sure you are so busy . I don't have time even to write this for you ,and you can do so much amazing things for you and for us . Sometimes I think you are not a human being. You are miracle .
What you say about stress is so very true. Recently my adrenals crashed thanks to working the most stressful job I’ve ever had in my life for the past year and a half, which was a non stop
job. I would wake up thinking about work, go to sleep thinking about work, and even dream about work. Finally my body had enough and I stepped away from this job about a month ago. I have a feeling that recovery is going to take a while but I am doing everything I can to heal. Thank you for always inspiring me to take better care of myself! I’m currently drinking a cup of your vitamin C mixed with lemon water. :) With my new job I finally have more time to focus on my health and I’m really thankful for that.
Greetings Markus and Cara!
Congrats on your 100k subscribers on markuspics channel. I saw that video you did on it and was both happy and sad. Happy that the photography channel gives you such joy but at the same time this health channel is such a pain for you. I just do not want this channel to be your stressor.
I have to believe that most people find that taking the healthy path is extremely lonely and unbearable socially. I know, I am experiencing it. So just know that it is not you and more about the unwillingness of us to fight off the "accepted" social norm...whatever that is. Thank God that you have Cara and she has you.
Please keep trying and maybe get some pointers on changing mindset. Yep, you got books on that as well. I purchased the gold package deal on you books and loving every word of it. Just the individual cost of all the ebooks alone amounts to more than the entire price of the package.
Oh well, thanks for you and I wish you peace in your quest for caring about us. I ,for one, care about you...and of course, Cara.
You're not the bad guy, you are one taking the time to create video's that people don't want to hear because you C A R E. So, Keep Calm, and CARE On!
I’ve heard it before. But KEEP SAYING IT!!!
Thanks Marcus, yes I understand its hard watching people fall around you due to stupid choices, but never stop loving. The universe loves you for it. God Bless You and your Family 💕
Thank you for caring about people, we all need your motivation to change. You and Cara are making a difference, ❤️
I'm glad that you're addressing this topic. I've had hypotension for years, since I was a teen actually, but it's become a problem lately, especially if I take a (relatively) hot bath. It drops to levels that I (used to think) was not compatible with life. It's scary.
I have been taking powdered collagen for the last year…one teaspoon in my morning coffee. I’m 76 and had noticed my fingernails were becoming very ridged…that has gone away🤗. One other observation, ….I went to a big chain grocery in our area to get peanut butter. I was appalled by the amount of crap that was being sold in the name of food. I had to hunt the whole store to find a small section of peanut butter amongst all manner of sweetened bread spreads…then it was on the top shelf and I couldn’t reach it…I’m only 5’3”. By the way…just so you know…I eat the peanut butter on celery for lunch. Love your videos😊
Keep reading those LABELS!
I do sea moss already 3 yes, I sware by it
Im part of the minority who listens to u and puts what u say into practice. Its why I worked with my naturopath and successfully healed and reverse my nasal polyps disease naturally and rarely get respiratory health issues like bronchitis and asthma.
Thanks for the much needed reminder Markus❤️
Your soooo right on with your truth bombs! People who are addicted to the bad foods complain they aren’t getting better; Welllll if your not willing to give up your unhealthy addictions then they better get use to your life of suffering🤷♀️. Just say’n! I appreciate you and Cara and all your advice tips and your passion for helping people❤
You are the only one you really bring some common sense to people's minds. Keep preaching Marcus. We can't pet people and feel sorry for them when they don't appreciate your help and their own health. It's not difficult to make changes. 💕 You always
I love him also but he's far from the only one saying these things 😂😂 my UA-cam is full of them, must be at least 50+ channels like this
Pseudo science extraordinaire
The eBook is golden, but still like the videos!
Appreciate your truth and to the point videos. My brother asked for you and my mother’s nurse told me I look like a teenager. You’re helping me lead by example. Still need to get stress out of my life. It’s the job.
You nailed so many people at the end with your comment including me
You're Amazing for making these videos you dont like making. For what ever reason it really makes a huge difference in peoples lives. Even for someone like me that thinks there doing so good , i always pull some golden nugget resource from your videos. thank you 10x.
The things you tell us, are often things I didn’t know! You teach us so much, so thanks for repeating yourself!! Stay calm!!
Watching this video again. I'll likely watch it several more times in the coming months to make sure I am on track. You list out all my symptoms, so I want to make sure I'm not slacking off in any area.
People may not want to hear it, but need to! Thank you for putting out such great content. I've learned alot from you and Cara!
I’ve had low blood pressure my entire adult life and teens . Doctors always congratulated me on it and said I must be an athlete . I’m not an athlete and never was . Always felt like crap my whole life .In my thirties discovered chronic Lyme disease.
Great advice, and yes I do listen & make changes. I think my Adrenal function crashed with many years of (unavoidable) stress caring for my dear Mother with Alzheimer’s. 4+ years later I’m getting better, but it’s not been the same again. Still trying to improve! Thank you!
YES! Markus his products are the best! Using them for more than a decade already. Love you Markus!
Love you Markus, keep spreading the wealth of health and living your best life. You were made for this, continue to inspire, no matter what is being said, there are many that will hear your words of wisdom, and will do actually what they need to do. I received your protein powder yesterday and so far I'm liking it, taste is good and looking forecast to the benefits, and my diet has always been good, just protein needed more of. So happy to have come across your channel, keep up the amazing work, you are making a difference!!!!😊❤
😂😂😂 we hear u Markus at the end love your energy
Marcus I appreciate all your videos! I’m getting better so keep up these wonderful videos!
Bearer of bad news, someone has to do it. Thanks for your informative videos Markus...
I feel the same frustration with people as you do Marcus but remember the man in the mirror I am 68
This is fantastic! Thank you for all the reminders, especially about the dangers of stress. You're awesome! I have reduced my stress and I'm being more consistent with all your recommendations and my low blood pressure ( low nineties over low sixties, sometimes 56) is more like 115/70 recently. I never had problems with dizziness, though. I have the Wild Force Green Formula, Irish Sea Miss, and Natural Vitamin C and I'm just working up to making the preparation of the seaweed a new habit. I'm 7 years out from losing 160 lbs and keeping it off, and now I am ready to improve the tightness of my skin. I stretched the envelope pretty far getting up to 300 lbs. My skin is not as bad as it could be, I've seen much worse, but it's not where I want it and I think the delay has been due to stress. I want to reverse my muscle loss from convalescence and muscle wasting, and take it to my natural limits for Senior bodybuilding competition in a few years and I want my skin to look good and be healthy. I plan to be a walking billboard for the effectiveness of Markus products by the time I'm 70, yes my thumbnail is a recent picture of me turning 65. I personally enjoy your lectures and scolding. Keeps me on the straight and narrow. Keep up the good work on your end, and I will take care of my end. ❤️
I love these informative videos. So interesting to see how everything links together. You make it so easy to understand and fun! I have already learnt so much. I always look forward to watching them and learn a little more each time. Just wish we could get your products over here. Many thanks from England ❤
I know the universe has already blessed you so much but may it continue to greatly bless you. 🙏 You are such a gift to this world. 💛💛 I am forever grateful for your work and contributions.
This is the stuff that everyone should want to hear! I do and I love this video and appreciate the priceless information within it. I am taking notes and looking forward to doing it all to live my best life. To me this IS a fun video and so amazing! Thanks Marcus....you are the best! Hope you have a lovely day!
Thank you! I always appreciate your honesty and your willingness to say "unpopular" things. I want the truth; Anything else is not helpful to me. So, I really appreciate that you just tell it like it is. Thank you (& Cara, of course) for everything you do!!!
Thanks Markus you are so thoughtful God bless you both🙏🏻✝️❤️
keep going don't stop! they are the most educational videos ever!!!!!
Keep on doing what you are doing Markus because I'm definitely listening thank you for all the information it's very helpful ❤️❤️
this has been a real eye opener markus
So good to see a new video ! Don t stop !
Thanks for keeping us informed!
I so love a great Markus rant. Bravo ❤
Thank You for the honesty
Markus I love all your information! ❤
I’m so glad I found your page between you and Fred Bicsi I would have not made it this far. Love all your products ❤ ty for all the info
For me its the fun stuff you are talking about what to take and what not 😊
Thank you! Have a great day🙂
Thank you Markus...I love you and Cara 😍
Thank you Markus, you are appreciated 🙏🌻
The e books are wonderful! Thank you Markus and Cara❤
Love you marcus our voices are needed. Beautiful soul and so funny.Blessings to you and Cara...
Our
Thank you very much Marcus you give us a lot of great information.
You are amazing ! Love your videos !
Markus I always listen to you with attention, for so many years , you are the best😉
Love you Markus ❤❤❤. You continue to change my life for the better!
Fantastic! Thanks for your leadership. That is what it is. Never feel bad about teaching us (the masses) about what really works. Thank you again.
I appreciate your advice. I am going to get on it right now!!!
Always appreciate your videos!
Thanks Markus
It does get in what you say!
Thank you for all the amazing information
Repetition facilitates performance. Your Awesome Markus!
Your videos are good reminders...THANK YOU!
Thank you so much for this video
Most don't talk about.
I like you more with each of your videos that I watch. Thank you for your honesty and sharing your knowledge! You and Cara are a strong positive influence on me. 🙏
This is awesome information, thank you.
Love this!
Keep on educating people on this subject.,.Thank you Markus you are amazing.
Thank you Marcus. I still like you. You keep me grounded
It’s good to hear the truth!!! ANOTHER AWESOME VIDEO🎉
You simple just care about people!
Thank you Marc for all your amazing health advice truly appreciated
I was just thinking how come everyone talks about high blood pressure as if there are only people with high blood pressure. You're on point sir. You and gf keep up the good work.
Lol!!!! Love and appreciate your knowledge and the passion to share it with others.
Markus I have stopped all the bad stuff & am taking you supplements. My major problem is in my gut that I've had for years & years. I purchased your book on stomach & I feel it's just years of not knowing better.
I always enjoy listening to your lectures.
I love your truth
Thank you Markus, years ago my chiropractor told me to work, eat, and sleep ONLY but he didn't tell me my blood pressure was 80/40 until he got mad and asked me if I wanted to end up in the hospital !! It's a real thing.
I have hit my one year - either this works or I stop mark. You and Cara are my idols and I completely understand how a person wants to help everyone, and everyone wants to get the same results as I have had but doesn't want to put in the work. Lost 60 pounds, blood pressure and resting heart rate and temperature stays stable day after day. I am retired and still trying to figure out what my day to day routine will be as a constant. I do have a green drink that has so many fresh greens and powders that it is crazy but good. Five days a week I have a salad with the salad dressing Cara makes in the video that says it's your favorite Markus. Stretch, inversion table, gym 5 days a week. Was just visited by a nurse from my supplemental insurance company - I'm good!!! Will be doing all my testing to make sure my body has healed from years of working and physical work I chose to do.
This is because I wanted to feel better for the rest of my life, I want more, it makes me happy that my life has improved and I know you and Cara are a huge part of all of it. Again, thank you Markus, don't give up on us. Maybe not all of us who have accomplished more than you know are letting you know, it is my please to let you know and please thank Cara too for me. You also have a great Sunday.
Lois how did you get your blood pressure up?
taxes, bad marriage, rush hour
Just subscribed , love you and your truth!
Thanks and welcome!
Great video love you and Cara, Keep reminding everyone ❤
such a nice repetition, thank you so much!!!
Thank you Markus!💪🍓💖