An interesting Ivy Gourd recipe. This Ivy gourd has various health benefits. It is good to have it in one's diet on a regular basis. It helps to lower blood sugar levels, controls blood pressure, good for weight loss and relieves constipation. Ivy gourd roots, leaves and fruit are used to treat various diseases too. It is pack with vitamins and minerals. Having many Indian nationals now working in Malaysia, I have learnt from them that, this vegetable is edible. Then I started reading about this vegetable and various other vegetables and gained knowledge about their benefits. I know a few methods of cooking various vegetables. You draw my interest further by cooking the vegetables in different ways. I enjoy watching Anandthi's My Country Foods Channel too. Only in your channels, I get to see all these vegetables and tubers being cooked in different ways. My grandmother used to cook all sorts of 'thuvayals', 'chutneys' and gravies and serve us. She used to talk about the health benefits. Though illitrate, she had gained knowledge handed down from her ancestors. I admired her culinary skills, just like how I am admiring your skills now. Thank you so much for sharing. Keep coming with more recipes.All the best. God bless. With lots of love.😍💕💕💕🙏
Immunity booster kovakai chutney nyz preparation ka different chutney ka
Thank you so much brother ❤️
Super neenga sapidartha patha udane senji sapidanum pola irrukku 😋👌
😊❤️
An interesting Ivy Gourd recipe. This Ivy gourd has various health benefits. It is good to have it in one's diet on a regular basis. It helps to lower blood sugar levels, controls blood pressure, good for weight loss and relieves constipation. Ivy gourd roots, leaves and fruit are used to treat various diseases too. It is pack with vitamins and minerals. Having many Indian nationals now working in Malaysia, I have learnt from them that, this vegetable is edible. Then I started reading about this vegetable and various other vegetables and gained knowledge about their benefits. I know a few methods of cooking various vegetables. You draw my interest further by cooking the vegetables in different ways. I enjoy watching Anandthi's My Country Foods Channel too. Only in your channels, I get to see all these vegetables and tubers being cooked in different ways. My grandmother used to cook all sorts of 'thuvayals', 'chutneys' and gravies and serve us. She used to talk about the health benefits. Though illitrate, she had gained knowledge handed down from her ancestors. I admired her culinary skills, just like how I am admiring your skills now. Thank you so much for sharing. Keep coming with more recipes.All the best. God bless. With lots of love.😍💕💕💕🙏
Thank you Amma..❤️
Nan kandepa saithu parkeren kavitha👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻💞💞💞
Thank you sister..❤️
Akka very delicious yummy yummy preparation akka ungala maadhiriye pachai colour kola meen vaangi ungala maadhiriye kuzhambu vachen yesterday semma super ka romba thanks akka kovaikai chutney try pannitu solren ka
Rombha santhosam nga..Thank you so much sister 👍❤️
Yesterday intha chutney seithen.super Vera level .akka intha mathiri healthy&tasty chutney video podunga.tqs for tips.
Thank you so much sister..rombha santhosam..👍❤️❤️
Very nice Kavitha
வாழ்க வளமுடன்!!!!
நன்றி!!! நன்றி!!! நன்றி!!!
🙏🙏🙏
Super super super Akka
Super Kavitha akka different dishes pandringa Akka Vera level akka neega 🥰🥰🥰😍😍😍
Thank you brother ❤️
@@FoodMoneyFood oru naal Kovai keerai kadayal with pachapairu oda seithukaamiga Kavitha akka
@@UTkishore-gj4cg 👍👍
Super 👌
Super sister. Will try the recipe
Very different chutney 👏🏻👍🏻 sema super sister,…👌🏻👌🏻
Thank you ❤️
Super ma
Super ma.👌💐💐💐
Nice recipe akka
Nice
Nattu kovakkai kasakkum. Kadaila vangara kovakkai nattukovakkai illa.
👍👍
Super Kavitha 👌👌😋😋❤️❤️ Selvee 🇲🇾
Good evening sister
super sis
Super sister👌👌👌
Supprma
First comment 👍🏻
Sema aunty
😊💐