Thanks very much for the effort you put in making these videos and in answering so many questions in one video... I switched to the MIND diet since my stroke in February 2024... at first it was very difficult but when my entire family also switched to the same diet it became very easy and now its normal... It helped me and my entire family lowered our cholesterol, glucose, pressure, stress and weight.... I would encourage everyone to try the MIND diet even if you haven't suffered a stroke...
@dee8391 Of course! I hope you found it helpful. You may find my "You Had A Stroke, Start Here" playlist helpful ❤️ ua-cam.com/video/riXPmXDRz_Y/v-deo.html
Post Stroke Continent excellent What an excellent video. It was done so well, thank you so much. For your time, your energy all the time. You put in to this if no one's told you today you're doing a great job. I'll be the first one I said you're doing an excellent job and please don't ever stop. This has been so helpful for me and everybody hear these fruits and fruits. I am going to add to my diet. I'm gonna I'm gonna buy them this week. I hope you have a great day. I hope you have a great day. I hope you have a great afternoon. And I can't wait to see the next video I am cedric nash your number one fan
you look good and slimmer. tq for an informative videos. i've follow your video from my 1st month of stroke attack. now after 15 months, I get all my functionalities back. indeed, your exercise videos for post stroke really help.
@idrusmohamud9379 Thank you so much. This is one of the kindest things anyone has ever said to me ❤ I'm so sorry to hear that you're dealing with neurofatigue. I made a video a couple of months ago that you may find helpful: ua-cam.com/video/wEexVzFyz6Y/v-deo.html Let me know!
Thanks for the information! I've been on the DASH diet since my stroke in December. I'm allergic to fish, fish products and shellfish any ideas for substitutions?
@lizgolden97 I hope the DASH has been helpful for you! The main benefit of fatty fish is omega-3 so finding substitutions with omega-3 that work with your allergies and diet would be good! Like I mention, walnuts are high in omega-3 and you could also talk with your doctor about other substitutions that may be helpful for your specific situation! 😊
Our family member had to have PEG feeding tube installed after his stroke because of difficulty swallowing and silent aspiration. He's slowly transitioning to pureed food and thickened liquids.
thanks for the video IMHO, cut the sugar and the industrially processed seed oils (they aren't vegetable oil). margarine and 'processed American cheese food' are not options for me.
Good suggestion.. i'm also interested to that topic.. recently I have had total abdominal hysterectomy. I'm in my third week of recovery however I couldn't go back to my routine exercises. What would I do ms. Elyse? Thanks for your response. ❤
Attention! The caffeine you get from teas are not the same as the caffeine you get from coffee. Coffee caffeine has tons of new research showing while it coffee has benefits the caffeine in it has been linked to a lot of health risks. And remember typical decaffeinated coffee uses chemicals to decaffeinate it. Look for Swiss water processed decaffeinated coffee. And try to get it in bean form because dirt, twigs, bugs and rodents are always being found in ground coffee. Hope this helps y'all 😊
I take it you have never heard of anti nutrients as your list is pretty much all antinutrients. Who is funding the research papers? We now understand the funding of research and bias for products. Most of the large surveys are epidemiological based on food diaries and not what is actually consumed. Ketogenic interventions are having better effects post stokes, just look at the number of papers written on the subject and these are RCT's
Thank you so much for this information. None of my doctors ever spoke 🎉about what foods I should eat. Your videos are so informative.
This information after a Stroke is needed and invaluable!! Thank you for all your videos 🙌
Thanks very much for the effort you put in making these videos and in answering so many questions in one video... I switched to the MIND diet since my stroke in February 2024... at first it was very difficult but when my entire family also switched to the same diet it became very easy and now its normal... It helped me and my entire family lowered our cholesterol, glucose, pressure, stress and weight.... I would encourage everyone to try the MIND diet even if you haven't suffered a stroke...
Going to have my stroke patients watch this video thanks!
Always a useful video, Elyse! Thanks so much, our guardian angel!
You're my hero with your videos, thank you ❤
Thank you for doing this videos. Just had mine a month ago and I am still in shock.
@dee8391 Of course! I hope you found it helpful. You may find my "You Had A Stroke, Start Here" playlist helpful ❤️ ua-cam.com/video/riXPmXDRz_Y/v-deo.html
Post Stroke Continent excellent What an excellent video. It was done so well, thank you so much. For your time, your energy all the time. You put in to this if no one's told you today you're doing a great job. I'll be the first one I said you're doing an excellent job and please don't ever stop. This has been so helpful for me and everybody hear these fruits and fruits. I am going to add to my diet. I'm gonna I'm gonna buy them this week. I hope you have a great day. I hope you have a great day. I hope you have a great afternoon. And I can't wait to see the next video I am cedric nash your number one fan
@cedricnash7735 Thank you, as always, for your kind words Cedric! I really appreciate it. I'm trying to get better with every video 😊
Great video. You put a lot of effort i to these. Thank you.
Thanks!
@lizgolden97 Thank you SO much for your contribution to Post Stroke. I love reading your comments and feedback!
Thank you so much for the information God bless you❤❤❤
you look good and slimmer. tq for an informative videos. i've follow your video from my 1st month of stroke attack. now after 15 months, I get all my functionalities back. indeed, your exercise videos for post stroke really help.
Very helpful thanks!
You are just a god send of information. ❤
Very informative. Thank you.🤗🙏🏻
it is very useful video thanks a lot
Salmon is great for the brain also according to my dr
Am a muslim in kenya and i pray for you five times a day bcs i know how helpful youre, but neuro fatigue is killing me what can i do to improve it😊
Same to you dear
@idrusmohamud9379 Thank you so much. This is one of the kindest things anyone has ever said to me ❤ I'm so sorry to hear that you're dealing with neurofatigue. I made a video a couple of months ago that you may find helpful: ua-cam.com/video/wEexVzFyz6Y/v-deo.html Let me know!
Thanks for sharing can you please share vegetarian option for fish egg chicken
So many messages out there today on what is a healthy diet thanks. Any thoughts on ghee, yogurt and eggs?
Thank you again for doing research on the types of food Stroke Survivors should eat! I appreciate you spreading awareness!
Thanks for the information! I've been on the DASH diet since my stroke in December. I'm allergic to fish, fish products and shellfish any ideas for substitutions?
@lizgolden97 I hope the DASH has been helpful for you! The main benefit of fatty fish is omega-3 so finding substitutions with omega-3 that work with your allergies and diet would be good! Like I mention, walnuts are high in omega-3 and you could also talk with your doctor about other substitutions that may be helpful for your specific situation! 😊
@PostStrokeOrg thanks walnuts and walnut pesto with kale is a go-to for me. I've lost 30 lbs since December and feel good.!
@lizgolden97 Mmmmm walnut pesto sounds amazing! Wow! That is absolutely amazing. Congratulations!!
Bonsoir merci pour votre aide précieuse, pourquoi aucun médecin aucun ne tient votre discours ?
Is it okay to use an air fryer to prepare meals for a person recovering from stroke?
Our family member had to have PEG feeding tube installed after his stroke because of difficulty swallowing and silent aspiration. He's slowly transitioning to pureed food and thickened liquids.
Almost snuck one past me 😅 Been a rough coupla days 🙄
💖
So does carnival proven so, which is better? Controversial contonue
thanks for the video
IMHO, cut the sugar and the industrially processed seed oils (they aren't vegetable oil).
margarine and 'processed American cheese food' are not options for me.
Can you please give a lesson on stroke and menopause 😢
3 strokes and perimenopausal 🙋🏽♀️🙋🏽♀️🙋🏽♀️😂😂😂😂
@lyndoraburroughs-robinson5663 Thank you for the suggestion!
Good suggestion.. i'm also interested to that topic.. recently I have had total abdominal hysterectomy.
I'm in my third week of recovery however I couldn't go back to my routine exercises. What would I do ms. Elyse? Thanks for your response. ❤
Yes please I'm interested too. 45 years old now and definitely have some symptoms
You forgot keto and carnivore!!!!! Both beat dash
There are no essential carbohydrates. Ketones far better than glucose.
Attention! The caffeine you get from teas are not the same as the caffeine you get from coffee. Coffee caffeine has tons of new research showing while it coffee has benefits the caffeine in it has been linked to a lot of health risks. And remember typical decaffeinated coffee uses chemicals to decaffeinate it. Look for Swiss water processed decaffeinated coffee. And try to get it in bean form because dirt, twigs, bugs and rodents are always being found in ground coffee. Hope this helps y'all 😊
❤❤❤❤❤
@sajanninan4520 ❤️ ❤️ ❤️
Oil!? No!
Go coffee!!!
I take it you have never heard of anti nutrients as your list is pretty much all antinutrients. Who is funding the research papers? We now understand the funding of research and bias for products. Most of the large surveys are epidemiological based on food diaries and not what is actually consumed. Ketogenic interventions are having better effects post stokes, just look at the number of papers written on the subject and these are RCT's
You're so wrong about food health!