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Well explained. Not a lot of unnecessary intro. Straight to the point, clear and easy to understand. Thanks
glad it was helpful!
Thank you
The gym gives me resident evil vibes xD
Same here buddy 😂
Thank you!
this gym looks amazing
Sende Ağır sağlam programının hareketini öğrenmeyemi geldin o zmn +1
I don't feel (when I do the exercises) that there's *that* much of a muscular difference between this and the single-arm DB row that you superset this with in your 60 Days to Fit program. Perhaps I'm missing something in my execution?
Probably because there isn't much difference.
befor undersun band 😊
Fresh ink i see
Ki
You dont wanna keep your chin high. Keep it neutral.
Wrong. You always wanna keep your chin high because else you are looking down and you don’t get the activation in the lats that this exercise give
You're too unstable and have a tendency to twist!
Very ineffective workout chest supported dumbbell will just work instead of this
Well explained. Not a lot of unnecessary intro. Straight to the point, clear and easy to understand. Thanks
glad it was helpful!
Thank you
The gym gives me resident evil vibes xD
Same here buddy 😂
Thank you!
this gym looks amazing
Sende Ağır sağlam programının hareketini öğrenmeyemi geldin o zmn +1
I don't feel (when I do the exercises) that there's *that* much of a muscular difference between this and the single-arm DB row that you superset this with in your 60 Days to Fit program. Perhaps I'm missing something in my execution?
Probably because there isn't much difference.
befor undersun band 😊
Fresh ink i see
Ki
You dont wanna keep your chin high. Keep it neutral.
Wrong. You always wanna keep your chin high because else you are looking down and you don’t get the activation in the lats that this exercise give
You're too unstable and have a tendency to twist!
Very ineffective workout chest supported dumbbell will just work instead of this