This Is The Best Probiotic For Your Skin | Evidence-Based

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 24

  • @aneshasartofcakes
    @aneshasartofcakes 27 днів тому

    Hi. I Found this supplement on Amazon: Life Balance New: Bio Cultures Complex - 55 Billion CFU - Delayed Release Capsules which has Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus plantarum, Lactobacillus rhamnosus and Lactobacillus salivarius in it

  • @ooibeeleng6553
    @ooibeeleng6553 15 днів тому

    Hi Fiona , can you advise the type of probiotic for rosacea? Tq

    • @fionalawsonnutrition
      @fionalawsonnutrition  14 днів тому

      Research suggests probiotics can be helpful for rosacea. A multi-strain one can be a good starting point, or clinically I’ve found Activated Probiotics’ Biome Derma to be helpful (though one would need to get that through a practitioner). And of course, check in with your doctor before starting any new supplements!

    • @9obunijbibipbpbi
      @9obunijbibipbpbi 14 днів тому +1

      Dr Davis L--reuteri

  • @reynamarrufo1
    @reynamarrufo1 6 місяців тому +1

    Can I take the first 2 acne ones you recommended at the same time?

    • @fionalawsonnutrition
      @fionalawsonnutrition  6 місяців тому

      One can take two different probiotics ay once, though it may not be necessary

  • @aali3104
    @aali3104 8 місяців тому +1

    Hello I really love ur videos soooo much but I dont understand you could not find the probiotic for skin wrinkles?

    • @fionalawsonnutrition
      @fionalawsonnutrition  8 місяців тому

      Yes, I mention in the video that it’s not yet available commercially (as least to my knowledge). If I become aware of a product that contains it, I’ll add it to the video description box. Thank you for watching 🤍

    • @aali3104
      @aali3104 8 місяців тому

      @@fionalawsonnutrition ok thank u do much 🌹

  • @carolinebielby5924
    @carolinebielby5924 9 місяців тому

    Hi there could you say which vitamins are good for skin I always start one and don't re purchase it starts adding up price wise .So just the absolute evidence based like is the collagen powder doing anything 😮

    • @fionalawsonnutrition
      @fionalawsonnutrition  9 місяців тому

      My first-ever video was on collagen powder! ua-cam.com/video/jQCzczLqcpk/v-deo.htmlsi=YGyEBrtS2y50B3vc I also have a video on other skin supplements in the pipeline 👍

  • @reynamarrufo1
    @reynamarrufo1 6 місяців тому

    I just bought solaray probiotic women’s formula and pure GG 25b (what you recommended in the other video). Do I take the other 2 you recommended for acne or the ones I have are fine?

    • @fionalawsonnutrition
      @fionalawsonnutrition  6 місяців тому

      I believe the Solaray one is designed for women’s intimate health, but it does have a good blend of Lactobacillus strains, which may support skin. Could be worth a try! And GG is great. Of course, check in with your doctor before you start any new supplements 👍

  • @aierarad
    @aierarad 8 місяців тому +1

    Is Culturelle Women’s 4in1 Protection a good brand?

    • @fionalawsonnutrition
      @fionalawsonnutrition  8 місяців тому

      It’s a good brand and that particular product does contain the Lactobacillus rhamnosus GG strain that helps skin, though it’s more tailored towards supporting women’s intimate health

  • @aali3104
    @aali3104 8 місяців тому +1

    Is Eating L-Reuteri biogaia probiotic yogrut can increase your skin's dermal collagen??

    • @fionalawsonnutrition
      @fionalawsonnutrition  8 місяців тому

      There is some cell and animal research on this, but not much in humans-so it’s not my first choice!

  • @tracybownes7612
    @tracybownes7612 9 місяців тому +1

    Please can you tell me which kefir you drink ?

    • @fionalawsonnutrition
      @fionalawsonnutrition  9 місяців тому

      I make my own! It’s super easy-you just need to get the grains. Check out this video for more detail: ua-cam.com/video/mQ4BA0aOa7M/v-deo.htmlsi=yfW5dNV0dUsXRvru

  • @elvis99435
    @elvis99435 5 місяців тому +1

    Why Kefir over yogurt?

    • @fionalawsonnutrition
      @fionalawsonnutrition  5 місяців тому +3

      It’s more potent because it has more beneficial bacteria!

  • @tracybownes7612
    @tracybownes7612 9 місяців тому +1

    Could you do a video on menopause for woman over 50 please ?