The Anti-Aging Diet: What To Eat To Look Younger | Evidence-Based

[@rev.georgeb.nhiggins4607]

REALLY REALLY NEED YOUR RECIPE

[@geraldinefay7058]

Love your explanation. Very clear

[@fionalawsonnutrition]

Thank you for watching!

[@Paulette-m7g]

Thanks for simplifying this

[@fionalawsonnutrition]

It’s a pleasure!

[@robertwilson7736]

She's very good

[@MonteEdmunds]

Thanks for that great information. You look youthful and beautiful......much love.

[@fionalawsonnutrition]

Thank you for watching, and for the kind words!

[@rev.georgeb.nhiggins4607]

TNX SO KINDLY FOR THE GREAT JOB

[@fionalawsonnutrition]

Thank you for watching!

[@mildredbismonte215]

Thank you

[@robertwilson7736]

Very well explained i wish you much success ❤ subscribed

[@fionalawsonnutrition]

Thank you. And welcome!

[@GraceAmanda-qf6wh]

God bless u for being so chrst like in your ways, fighting to convey the wisdom on how to handle the good gift God has given us"OUR HEALTH".

[@TrojansFirst]

What's also really good is purple fleshed sweet potatoes. Orange sweet potatoes/yams are great also. But the purple are sensational but hard to find.

[@fionalawsonnutrition]

I agree!

[@pistacchini]

Just subscribed 😊great channel 👍 keep it up

[@fionalawsonnutrition]

Thank you. Glad to have you here!

[@utamiindradewi7354]

I really want to keep looking young, thank❤ you so much

[@fionalawsonnutrition]

Glad to help!

[@coolroy4300]

Mustard seed oil is the best for digestion, respiratory and skin .It even grows hair back and makes savory foods tastes better adding a very mild Mustard flavor.
I use it internally and externally. I give you this for free ❤ and it's true

[@CA1567-v8p]

❤

[@leslie5595]

I add dark baking chocolate, cinnamon and ginger to my coffee grounds. Is this beneficial?

[@fionalawsonnutrition]

These all contain compounds that can be helpful to skin!