Chronic Illness Morning Routine!
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- Опубліковано 15 чер 2022
- Hi Friend! Today I wanted to share with you my morning routine with some tips to creating the perfect morning routine for you too! I live chronically ill and have lots of pain and fatigue. I am also pregnant so that adds an extra layer. Let me know in the comments what your favorite way to start your day is!
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Thanks for keeping it real! It helps to see that others have the same kind of mornings as I do. Makes me feel “normal” 💕
Yuuck! How about some coffee and smoke first! Ugh!
hi, Amy! I know the feeling of finding a thing that 'works', getting enthusiastic, just to discover it was probably the novelty effect or placebo. I know the pain. I know you try to adapt yourself to it all the time and accept it, but you shouldn't. at least you shouldn't feel like that as a patient within the healthcare system. I once told my GP I was used to pain, pain was fine. he scolded me for that. he was right. I now harbour a lot of dissent for the medical system, for having neglected chronic illness research for so long. it motivates me to advocate for fellow sufferers.
I feel like stabilizing your mast cells, if not 'the missing piece', could be important to improving your overall wellbeing. MCAS symptoms can be diffuse and can even mimic other chronic illnesses. for example, I never knew my GERD was a MCAS symptom, until I learnt it the bad way. it's a weird, diffuse and complex illness, but it's worth studying it a bit more. I am about to go on this journey myself (applying things backed my scientific evidence). I will let you know in a couple of months if anything functioned.
You do a fantastic job. I’m 35 and I recently let go of the idea of having kids because of my health and chronic pain l/illness & well being single LOL 😝
Thank you. Hoping you get everything you want out of this life. You deserve it! :)
Thank you so much, it makes me feel better to know I'm not the only one with mornings like this.
This was really helpful, thank you!!
Thank you so much for being so open and honest about the struggle! Just found your channel!!❤
Love this video!
That's the most realistic thing i've ever seen thankyou so much for creating this
THIS IS SO PERFECT Lol!! I love the beginning at first i was like wait what haha so REAL
😂😂
i was actually thinking “oh this video isn’t for me” in the beginning 😂😂
You nailed it. I’m lucky my kids are now adults, how I managed when they were younger is beyond me.
I loved this. I also wake up slowly when my body is ready. I always feel better after I'm dressed and have combed my hair, so I almost always make time for that... and making my bed.
It is crazy how those simple things can make you feel so much better!
Aw, I love this!! So creative😍. And it's crazy to see how similar our mornings are! The must-do's, the usuals, and the rest all happen in my morning routine too. Currently resting now😊.
Mornings are tough, so I just remind myself I'll feel better (physically and mentally) in a few hours haha
@@Aimee_Esther yes, same! Afternoon is the best time of day for me.
At the start I already knew that it’s not true cuz that’s biz I’m also chronically I’ll.. haha take care girl!! Lots of lov ❤❤
Like the “must do” and “usuals” - I’ve come to a complete stop and have two children so I’m on here looking for help and not to feel so alone with chronic illness and parenting
lol I LOVE your intro! That's how my brain thinks my mornings should be. 😂
Caren
🤣🤣 Right?! The night before I always think, "i can just get up earlier and do all these things!!!" Then morning comes and my body + brain are both like, "eh... NOPE!"
❤️❤️❤️
Love this. I think that if I didn't have a baby coming every morning for care I would sleep in and drag. I get the twins homeschooled during baby naps and pick a cleaning chore after 2. I nap from 4 to 5. Long days.
Sounds like you are supermom!!
I got another baby coming in a few months and I'm sure everything will change, yet again! Haha.
@@Aimee_Esther I'm not- I am in survival mode. I'm stretched thin like most and sleep all day Saturdays. 😴 I babysit bc babies help my pain (and give me a schedule but also sleep alot). The less pain must be a chemical or hormonal thing. It's crazy how it helps. We all just survive differently. I love watching others ideas thou.
Very accurate for me! A must do for me, is make coffee and get ready (ie. look presentable lol).
Ps. What camera or phone do you use to film your videos?
I use the Canon 90D with a wide angle lens. Here's the link to all the equipment I use: www.aimeeesther.com/favcamera
The only thing i resonate with the first part is the 5 am part, and not for good reasons
Is your TSH at an optimal level for great energy. I feel my best at 1.7 to 2. Is TSH goes higher fatigue comes quick 😅
Before I remember you woke up and Read Bible! ☺️God bless you!!!!
Now I read the Bible or Book of Mormon during nap/quiet time. I can't get myself up earlier enough this year. As long as I still get it into my day somewhere! 😊
😮😮😮😮😮😢😢😢😢😢
Lmao I was really confused in the intro bc I was "🥲 wtf? Another perfect morning"
Which is not the case for me and I was jealous 😂