Everything You Need to Train Muay Thai at Home | Home Gym Setup Part 1

We know not everyone has access to top-notch coaching, so here are some tips for building your own home gym and training Muay Thai on your own.
In part 2 we'll be covering BAGS! Stay tuned.
00:00 Intro
00:25 Items to help with speed, coordination, and reflexes
06:34 Items to help with conditioning
12:39 Additional items
Items for speed, coordination, and reflexes:
Jump rope: amzn.to/35TaeOu
Slip line: amzn.to/3Ki0XhG
Slip ball/reflex ball: amzn.to/3CkhgaZ
Spar bar/reflex bar: amzn.to/3sKxlUa
Cobra bag: amzn.to/3KfUKTi
Speed bag: amzn.to/3Kob4kW
Double end bag: amzn.to/3sLLzUZ
Items for conditioning
Running shoes: amzn.to/3MuBaVB
Resistance bands: amzn.to/3sLM4hP
Heavy rope: amzn.to/3pCooKP
2lb weights: amzn.to/3MnZ19r
Yoga mat: amzn.to/3CgLXxI
Ankle weights: amzn.to/3vKsvbG
Pull-up bar: amzn.to/35ThxFI
Slam ball: amzn.to/3pHjkor
Misc items
Joby tripod: amzn.to/3hIL8o3
Follow us on IG: / combatcultureusa (@combatcultureusa)
Subscribe to our channel for more content: bit.ly/3qoK6Qy

[@brilafable]

That's just super super super super superman, thanks

[@elonmusket4358]

This was great, I'd love to see more videos aiming towards different techniques you personally do and recommend with the various equipment. (Jump rope, bags, and definitely the reflex bar)

[@reflection_8_]

Great video gonna start soon

[@Besotted85]

Thank you!

[@educatedge]

This is really a great video of Information

[@blessedkingblessedking1114]

Great video

[@kalsadinotvmotovlog3265]

Wow big salute 🙋👍🏻 training astig 💖🙏

[@Neptune8]

You can use the jump rope you bought and tie it up and use it as a slip rope

[@s.beccari4678]

Most companies that make gloves also make/distro focus mitts and kick shield s...

[@johnkastor5907]

very informative thanks for the info1

[@JJ-mo5cw]

This coment is to remind you that you once had a muai Tay faze if you gave up trash if you stayed with it go to the ufc

[@kayjay8077]

What improvents would you like to see in modern muay thai?

[@CombatCultureUSA]

Scoring, specifically in the states.

[@kayjay8077]

@@CombatCultureUSA I agree. I would also like to see better boxing and more head movemnet in muay thai.

[@inspirationb6089]

i will keep moving forward, because what lese is there to do

[@jankrober1778]

👍🏼

[@alberpajares4792]

Maybe gym,.. when we need to power up,.. 💪🏿

[@mmacoupon]

What’s a good weight for a heavy jump rope? Or a brand you recommend?

[@CombatCultureUSA]

A pound or so is fine, I wouldn't worry too much about the brand.

[@Liverpool-Thedirtyredteam]

"We know not everyone has access to top-notch coaching, so here are some tips for building your own home gym and training Muay Thai on your own."
I take it what you are trying to say here is this equipment will help in reducing the effects of the "bad habits" everyone keeps talking about online?

[@blairbasenji8960]

Super!

[@andrewrex9041]

do I need to practice It with some friends to learn fighting against someone?

[@loupgarou_96]

Yes sparring is important, have a friend come learn with you and y'all can both spar together.

[@norm2944]

The worst running shoe on the market by far is New Balance. Overpriced & cheaply made.

[@coffeemuncher01]

Best ones are ASICS, I really like the nimbus 25s

[@user-he4ef9br7z]

You can workout barefoot. You can workout shirtless. You can get away with a lot of stuff as long as you train at late night/early morning when no one's around.

[@Mohammad-nt5mn]

No gym ?
Bring the gym to your home 🤡

[@soulassassin4847]

Dont see the problem here 🤷🏻