Overthinking is a Myth. Here's Why.

Have you ever had a bad lesson and all you could do was overthink about what you did wrong?
Or at a show and you couldn't stop overthinking about the competition, the course, and how you were going to ride?
Overthinking is actually a MYTH.
Clinical Sports Psychologist, Dr. Jenny Susser, Ph.D. breaks down why it's impossible to overthink, what is actually happening in your brain, and how to refocus your mind. Check out Dr. Jenny's new Equestrian Masterclass at Masterclass.noellefloyd.com.

[@sarahhurrell5519]

aww, thank-you, Jenny. that was very helpful I love that your video clips are short and sweet

[@kerryhoward5675]

I watch this before I rode and surprisingly it changed my lesson a lot. It helped me think about what I was doing. And focus more. you may have to do this more often. Great content thanks and the great luck to you

[@NOELLE_FLOYD]

That's incredible Kerry, way to go!! We have more videos like this coming out soon. You can also check out Dr. Jenny Susser's full Masterclass at Noellefloyd.com.

[@marielou2365]

Oh. My. God. This video is genious 😍 thank you 😊🌈🌻

[@claramb2]

Jenny saucer! You are great! You pinned it!

[@janetminehan9857]

Wish I could get it to play! Only the ad for it!

[@claramb2]

How to overcome fear! Please talk about it!

[@NOELLE_FLOYD]

Dr. Jenny Susser has an entire Masterclass about becoming powerful around your fear on our website, Masterclass.noellefloyd.com. Let us know if you have any questions.

[@michellewilsondompehsermt4329]

I'm working on thawing out from freeze mode. I end up going blank and not responding to what my horse is doing. Thankfully, my coach is able to see it happen. We just need to figure out how to snap me out of it faster

[@kerryhoward5675]

wow

[@WaffleStomper69]

Nah you're overthinking it

[@Burcakvie]

Steven are you married?