I have watched more than 50 Yogasana videos but no one has explained so many nuances and that too so clearly. May God give u healthy, long life. Already subscribed yr channel. Tks a lot.
सर्बप्रथम योग गुरु माँ दर्शन और कोटि कोटि नमस्कार!आपने इतन सरल भाषा मे सरल तरिके से योग प्रणायम का ज्ञान् दे रहि है आपको बहुत बहुत धन्यवाद !ॐ जय शिव सँकर भोले नाथ ॐ जय मात सरस्वती ॐ जय माता लक्ष्मि!
Very much influenced from your way of teaching. Please continue. You are one of the most yoga expert in this world. Please accept my felicitations . Tons of thanks.
My Salutationa to you Shaheedaji, just great selfless service being rendered by you, helping people at large to benifit to lead healthy life, I pray to The Almighty Always Shower His Best Blessings on You & Long Healthy Life😊😊
Sister I viewed this video of yours just now. As I perhaps once before gave my comments, saying that you are one of the very very few whose demonstration is The Best. Nothing more than this anyone had ever explained. I am personally grateful for all what you are doing for the betterment of people like me.
Excellent information about pranayam and healthy asanas Vajran Asan, Virasan, Supt Virasan, and most important Anulom Vilom Paranayam. Many Many thanks Shaheeda Ji. Kishore Gupta from England Unted Kingdom
Her method of teaching is so easy to understand and she is very patient and thorough in explaining. She doesn’t rush through her teachings. I love watching her videos on asanas and pranayama. I find myself eagerly awaiting the next update. I hope she continues her videos on yogic practices….
Excellent presentation with all dos and don'ts. My personal yoga instructor never explained or guided the way you have presented in your video. You are doing a very good social work. Stay blessed Ms Shaheeda.
Thanksgiving and blessings very nice and simple trarike bataya school ka zamana yaad agaya zahen me pevas hogaya bhut relif aur fayeda huwa sukriya god bless you.
बिटिया ना होती तो इस दुनिया में अस्तित्व नहीं होता बेटी ऐसे ऐसे काम कर रही हैं इस दुनिया में नाम कमा रही है हम सब को सपोर्ट करना चाहिए फिटनेस हमारी शक्ति है दिल से धन्यवाद
Aap sabhi me bahut hi achchhe aur saral trike se batati hain, jo ek chhota bachche ke bhi samajh aa jayega, humare sharir me achchha achchha prabhav pda hai, uske aapko ❤ se dhanyawad hai
Very well analyzed by you and this exercise is beneficial for everyone Staying healthy is good for everyone so the exercise you mentioned is very helpful and good for everyone Thank you
Shaheeda ji. I really appreciate your contribution in our well being. I have arthritis in my knees. Should I sit in vajra aasan with help of pillow as you have explained. Plz suggest. 🙏
Shahida mam, my age is 18 years right now. And I was suffering from second grade piles since two years. Now I have symptoms of diarrhoea also. I never have been satisfied with my digestive system since last year . I want to cure myself only with yoga. Please suggest me something from your knowledge. 🧝🧝🧝 eagerly waiting for your reply! 👏👏👏
Mam, you have nicely explained. and nicely presented also, you are really encouraging people to go for yoga for their good health, No one has presented and explained so nicely like you.Thank you.
Gd morning mdmji, excellent and most useful information, I have not seen such a guider teacher.wonderful technics. I am suffering from kneel pain and other pains.l will try, many many thanks mdmji.🙏🙏🙏🙏🙏💐
Very Very Thanks Shahida ji. Excellent explanations of Vajrasan, virasan & micro-virasan with beautiful demonstration. May God bless you for your devotion to educate peoples for their better health. I am already doing vajrasan in naman mudras daily in morning🌞.
This session of breathing kriya of kapalbhati followed by alternate breading (anulom vilom) is very very informative. Learnt how to start with,how to continue n how to finish the whole practice of breathing. Got the minute-minute important points you mentioned in between. This is a value addition learning for me today.Now I can enhance my daily practice of breathing kriya pranayama n meditation including all the points suggested by you .Thank you very much. 🙏🙏🙏🙏
Sahida,you are a very,very good teacher,I never seen earlier.I always follow your 'good technical.I never seen your good teaching earlier.May god bless you.
Hari om mam I have seen your video I got much more idea It is outstanding I have completed advance course from Sri Sri Ravi Shankar from Gurudev Asram Banglore but your video is much more helpful
I have watched more than 50 Yogasana videos but no one has explained so many nuances and that too so clearly. May God give u healthy, long life. Already subscribed yr channel. Tks a lot.
Thank you so much for your kind words 💕
Very nicely explained
Very nice videos
BEAUTIFUL DENO . N THESE ARE VERY EFFECTIVE.
THANK U VERY MUCH.....
बहुत सरल ढंग से समझाया है माँ सरस्वती आपको दिनों दिन उन्नत करें
शहीदाजी सलाम, आपका योग शिखानेका
तरीका बहुतही लाभदायक और लाजवाब है
उतनी ही सुंदर और सरल भाषा तथा खूबसूरत
आवाज योगी प्रशिक्षणको चार चांद लगा देता
है।
आपका प्रोग्राम बहुत ही अच्छा है। आपका समझाने का तरीका निसंदेह बेहतरीन है।
Wonderful demonstration. You are doing invaluable service to human community.
बहुत बहुत बधाई इस आसनों के लिए आयुष्मान बनी रहो
Thank you mam...your videos are so knowledgeable..God gifted talent ..keep inspiring us..🙏🙏
मेम आपके vdo से बहुत लाभ मिला है,
सर्बप्रथम योग गुरु माँ दर्शन और कोटि कोटि नमस्कार!आपने इतन सरल भाषा मे सरल तरिके से योग प्रणायम का ज्ञान् दे रहि है आपको बहुत बहुत धन्यवाद !ॐ जय शिव सँकर भोले नाथ ॐ जय मात सरस्वती ॐ जय माता लक्ष्मि!
Bahut Achha Preséñtation
Yog hi jivan.very clear
अपने बहुत ही अच्छी तरह से समझाया आपका बहुत बहुत धन्यवाद। ❤❤
Impressed with your impressive styles of teachings.Thanks a lot for your sincerity in imparting knowledge about yoga.
शाहिदा जी आपने बहुत ही सहजता एवं सरलता से योगासनो के बारे में समज दी। धन्यवाद के साथ God Bless you.
Very very good video god bless you❤
Bahut achha laga namaste
Very much influenced from your way of teaching. Please continue. You are one of the most yoga expert in this world. Please accept my felicitations . Tons of thanks.
शाहिदा जी यह एपिसोड बहुत ही बढ़िया था आप इतना डिटेल में जानकारी देते हैं इसके लिए तहे दिल से धन्यवाद करता हूं♥️🙏👍
Ajit ji 🙏
@@yogawithshaheeda 🙏
@@ajitgurubaxani5419
.
.
हमारे लिए आपका प्रयास को स सम्मानित धन्यवाद
@@abhilaskumar36789nc7
बहन जी
नमस्ते
आपका योग करने और करवाने काई तरीक़ा अति सुगम है इसके लिए आपका बहुत बहुत धन्यवाद
प्रेम सिंह कालकोट
रोहतक हरियाणा
Beti tumaha samjhaker yoga karana bahut achcha lag rha hae,
Mujhe achchha laga
Sundar ati Sundar
My Salutationa to you Shaheedaji, just great selfless service being rendered by you, helping people at large to benifit to lead healthy life, I pray to The Almighty Always Shower His Best Blessings on You & Long Healthy Life😊😊
🙏💐
Sister I viewed this video of yours just now. As I perhaps once before gave my comments, saying that you are one of the very very few whose demonstration is The Best. Nothing more than this anyone had ever explained. I am personally grateful for all what you are doing for the betterment of people like me.
Aap bahut badhiaa yog karte he eske lia aap sarirr sudol aur sundar he👌hum v practice karenge good luck madam👍😂
Excellent information about pranayam and healthy asanas
Vajran Asan, Virasan, Supt Virasan, and most important Anulom Vilom Paranayam.
Many Many thanks Shaheeda Ji.
Kishore Gupta from England Unted Kingdom
Many thanks Sahida Ji . Your knowledge is the best and we like it very much .
Kalyan ji 🙏
@@yogawithshaheeda very nice
@@yogawithshaheedagood
Her method of teaching is so easy to understand and she is very patient and thorough in explaining. She doesn’t rush through her teachings. I love watching her videos on asanas and pranayama. I find myself eagerly awaiting the next update. I hope she continues her videos on yogic practices….
Awww Kanyaka ji you are always so kind ❤️
Too long
Namastey
Teaching method is very good
Mam, Thanks for your very useful video.🙏
Excellent presentation with all dos and don'ts. My personal yoga instructor never explained or guided the way you have presented in your video. You are doing a very good social work. Stay blessed Ms Shaheeda.
Good
Nice yoga😊
Aap bahuthi achhi jankari di hai, धन्यवाद shahida beti,God Bless you
Very nicely explained. It's very methodological. Thanks a lot.
ISKA VERICOSE VEIN MEIN BENEFIT HOGA
आपके प्रयासों को पुनः साधुवाद साधुवाद🙏
Soooooo good illustration & scientific approach...my dear sister Salute to you... you are simply genius
❤️❤️❤️🧘♀️
Thanksgiving and blessings very nice and simple trarike bataya school ka zamana yaad agaya zahen me pevas hogaya bhut relif aur fayeda huwa sukriya god bless you.
Thank you very much madam you're giving knowledge to people who are taking unnecessary medicine and they are spoiling the health
I require your suggestions definitely I will call you
मै आप का खाना खाने के बाद कर रहा हूं।यह बहुत अच्छा है।मुझे बहुत अच्छा लगता है। पाचन। अच्छा हो रहा हैं। बहुत बहुत धन्यवाद।
Hii aapki yoga achi hai
बिटिया ना होती तो इस दुनिया में अस्तित्व नहीं होता बेटी ऐसे ऐसे काम कर रही हैं इस दुनिया में नाम कमा रही है हम सब को सपोर्ट करना चाहिए
फिटनेस हमारी शक्ति है दिल से धन्यवाद
Aap bahut mehnat kar ke sikhaten hai.. You are very passionate about Yoga😊😊🙏🙏
Mujhe Achcha lagta hai 🙏
Shaheed you are special in your yoga coaching you are an inspiration for others. You are blessed.
Voice bahot clear hai
Aap sabhi me bahut hi achchhe aur saral trike se batati hain, jo ek chhota bachche ke bhi samajh aa jayega, humare sharir me achchha achchha prabhav pda hai, uske aapko ❤ se dhanyawad hai
सिस्टर 🎉top thanks 🙏
You are explaining the asanas very perfectly and thanks for your great job..!
Very well analyzed by you and this exercise is beneficial for everyone Staying healthy is good for everyone so the exercise you mentioned is very helpful and good for everyone Thank you
Well expressed. Easy to understand.Thanks.
Pat Kam Karne Ka asan bataye
ਬਹੁਤ ਵਧੀਆ ਬਈ ਧੰਨਵਾਦ
Sahinda ji mene bahut khus hun .mene pratidin is avyas jari rakha hun. JAY shree Ram
Shaheeda ji.
I really appreciate your contribution in our well being.
I have arthritis in my knees.
Should I sit in vajra aasan with help of pillow as you have explained.
Plz suggest. 🙏
Shahida mam, my age is 18 years right now. And I was suffering from second grade piles since two years. Now I have symptoms of diarrhoea also. I never have been satisfied with my digestive system since last year . I want to cure myself only with yoga. Please suggest me something from your knowledge.
🧝🧝🧝 eagerly waiting for your reply! 👏👏👏
Mam, you have nicely explained. and nicely presented also, you are really encouraging people to go for yoga for their good health, No one has presented and explained so nicely like you.Thank you.
These aasnas will be helpful in sciatic or similar problem. I am feeling this after doing these aasnas with Shaheeajii.
A
mam sholder pain ke liye bhi dena
shaheeda ji,apka yogasan ka practice dekh kar mein bahut inspired hua ab muzhe vi suru karni hai un sab asanoka.thankyou,kolkata
अतिशय छान सुंदर अप्रतिम योग अभ्यास है
God BLESS YOU and your deeds CONTINUESLY Thanks
Great video, very informative 👏👏👏
You r amazing Shaheeda....you really put lots of effort to teach...God bless you dear.
Thanks mam good information to health
🎉❤
Gd morning mdmji, excellent and most useful information, I have not seen such a guider teacher.wonderful technics. I am suffering from kneel pain and other pains.l will try, many many thanks mdmji.🙏🙏🙏🙏🙏💐
Beautifull
Very nicely described ❤️ Thank you for uploading 🎉🎉🎉
i like u r lectures regulaly i followed u r instructions
🙏🙏
🙏🙏
Very Very Thanks Shahida ji. Excellent explanations of Vajrasan, virasan & micro-virasan with beautiful demonstration. May God bless you for your devotion to educate peoples for their better health. I am already doing vajrasan in naman mudras daily in morning🌞.
This session of breathing kriya of kapalbhati followed by alternate breading (anulom vilom) is very very informative. Learnt how to start with,how to continue n how to finish the whole practice of breathing. Got the minute-minute important points you mentioned in between. This is a value addition learning for me today.Now I can enhance my daily practice of breathing kriya pranayama n meditation including all the points suggested by you .Thank you very much. 🙏🙏🙏🙏
?ल्ल्ल्ल्ल्
Sahida,you are a very,very good teacher,I never seen earlier.I always follow your 'good technical.I never seen your good teaching earlier.May god bless you.
सहिदाजी aapka ye yoga bahot pasand aayaa.nice madam ji...
Thank u Mam, ur videos area very knowledgeable. But plz make little bit short videos. Because ur videos are too long. Thanks mam for help us.
Very nice for yoga exercises thanks 🙏🏽
शुक्रिया, आप हर छोटी से छोटी जानकारी पूरे विस्तार से देती है । जयहिन्द।
Bahut Badhiya hai mast hai
Sehat ke liye 👍👍
I have seen a couple of videos. I find them "Excellent". Each and every video is duly explained with relevant details and demos!
Superb! Thank you!
छान
Your explanation is very good and the way of teaching is also very good.
Really feeling better after seeing and doing the same .thanks for details briefing yoga . Anybody can easily understand by this simple technic
अच्छा है
Mashallah beautiful yoga ..Allah aap ko deen duniya dono jaha me kamyabi ata kare 🤲🤲🤲
Beautiful physic of beautiful girl.thanks for best suggestion.
Saheeda Tumari videos I like it
.Every day I am doing yoga San to see your videos. Many many Thanks Beta. God Bless you.B.Happy.very good morning
❤
BAHUT HI SARAHNIY..JANKARI... DHANYWAD JI..🙏🙏
आसान,सहज एवं सुन्दर।
Your demonstrations are so good n the way of teaching is also invaluable ❤
Ur tooooo good.. explained it In a very easy way to understand… keep it up.. all the best
Aap bohat vadhiya guide karti , thanks 👍🌺 with love 💕
Shaheeda meam ji ,aap key yeah video bhot hi motivational hain,aur hamara leyi bot labhdayaak hain.
Thanks maidam sajeeda, super presentation of yoga minutely disscution your voice are very sweet and Cristal clear, शुक्रिया।
Very nice , great demonstration.Thank you ❤ bless you
Very good madam just i watchd your video good feel God bless you live a long life
She is really wonderful ❤
मैडम मुझे आपके सभी वीडियो जो अभी तक देख पाया हू बहुत बहुत अच्छे लगे आपका सक्षझाने का तरीका मन को भाता है। बहुत बहुत धन्यवाद
Excellent Ms Thanks Take Care love you RADHE RADHE JAI JAI RADHE
Bahut sunder bahut hi vistrit jankari sahit yoga video hai mam ji aapkaa bahut bahut dhanyawad z🤟👍👍👍🙏🙏🙏🙏
Aslamoalekum hamari dua apke sath h
बहोत बहोत धन्यवाद आपका जी। देखके अच्छा लगा, ज़रूर ट्राय करें गे जी। आपको नमस्कार के साथ धन निरंकार जी।
Great you are great
Very good explanation
I'm 64
First time I like a yoga explanation
Betaji ap ne bahut badhiya youg karvaya thanku God bless u
Namaste madamji, excellent explanation and easily understanding to mind to follow the asanas, many many thanks madam 🙏🙏💐💐🙏🙏🙏.gd evning.
नमस्ते योग करवाने का तरीका बहुत अच्छा है।
Saheeda Guru, you way of explaining is great 👍
Very nice mam, yog karke good feel hua.
Shaheeda ji aapka samajhane ka tareeka bahut achchha hai, so very very thanku.
Amazing👍😍 mam Aapne bhut acha sikha ya 🙏
Hari om mam
I have seen your video
I got much more idea
It is outstanding
I have completed advance course from Sri Sri Ravi Shankar from Gurudev Asram Banglore but your video is much more helpful
Very good. Nice video,full of information about Asans.explain , guide lines about diet food ,timeing .😊so nice of u.
Wah kya bat h yar
धन्यवाद शहीदाजी बहुत अच्छा आसन है🙏🏻🙏🏻😊