Reducing Voices for Schizophrenia, Psychosis or Voice Hearing (3 Tips)

These are 3 tips for reducing voices for those facing either Schizophrenia, Psychosis, or Voice Hearing... I hope you find these helpful. I'm just sharing what has worked for me. What works for one might not work for another. What works at any given time might not work at another time. However, it is always worthwhile having a broad repertoire or spectrum of strategies for dealing with voices up your sleeves. There will be more strategies to come.