I pray for everyone writing here and including my mother who has also GFR 22 , she is blind and her critinine is 3 I pray everyone get complete recovery and long healthy life Ameen
@@empressatheism5146 I will be very thankful Her GFR reduced to 11 and now this week by the grace of Almighty improved to 14 please pray that it may improve to excellence
Hello, I would love to learn more about the new treatments, for Diabetics, as it relates to Kidney decease. I'll be on the look out for that video! Thanks for sharing this must have information!
I've been on dialysis and believe me I had a transplant and I never want to go back on dialysis I'm fighting for my kidney right now😢 I'm actually doing pretty good I was down to 20 brought it up to 25 and now I'm at 29😅 and of course I'm going to keep going thanks for the encouragement and the education about kidney failure
This is great service.🙏 Thank you, soooooo much for bringing in positivity in our lives. My mom has a fluctuating creatinine. 2.8 to 3.2. Egfr is like 13 to 17. Should we avoid salt 100%? What should be her water intake. We are Indian. I want my mom to live for ever. Can we reverse the condition? She is 67 years old..
Consult a good nephrologist. My dad was recently diagnosed with ckd stage 4. Doctor will tell how much water to drink and will prescribe required medication to slowdown the progression
Hmm this video was well needed. So although I’m not in KD as far as I know my doctor is trying to figure out why I have issues with my BP. I want the answers and I am going to continue taking my health more seriously.
I am glad I stumbled and subscribed to this channel. I'm 43yrs old African . No diabetes and no high blood pressure. Also, no protein in urine and urinalysis results is normal. Blood function with eGFR is 64 & creatinine is slightly above the border range. eGFR was 77 about 10 months ago. Local doctor said I'm okay and not to worry when I visited yesterday. I'd like some advise here to take up the low protein diet plan OR just live normal healthy lifestyle. Pls advise me I'm so worried. I also don't have any symptoms. Thank you.
I am African American, and my eGFR is 57. I've invested in books written for Dr. Sebi. Eating healthier is good for the entire body, so I encourage cutting red meats and white foods like sugar, salt, etc. I wish you the best!
Like you're experienced doctors have given me a dismal prognosis pressuring me to go on dialysis, reading currently only eight in kidney function. However I have no swelling not overweight at all,and frankly have been misdiagnosed and have experienced other malpractice in my life so I don't do whatever I'm told by doctors. I like your videos but I got to tell you they are just too long and wordy.. thank you for sharing
I just found out that I am Stage 5 ESRD due to Lupus Nephritis. Is there anyway to improve my GFR or Kidney function. My Nephrologist mentioned Peritoneal dialysis. My latest GFR was 15.44. Please advise, please. I have my BP controlled with Clonidine TID and prn when/if needed.
we have the same issues stage 5 due to renal mass. my nephrologist advice me for dialysis and registered for kidney transplant my eGFR is less than 15. All I did for now is plant base diet and water no sodas nor juices just water. Lot of prayers! and monitor my weight and my BP.
What advice do you have for a 71 year old active male with “nail patella syndrome” recently diagnosed with Chronic Kidney Disease eGFR 43 - 46 - 37 then with diet changes eGFR 62 - 59 - 61. No protein in urine. Microscopic blood in urine. Only major diet change was no coffee or Coca Cola. Have eaten organically since 1985. Blood pressure low 105/65. No diabetes however am told pre-diabetic for 35 years. Only medication is a statin drug. BMI 24. Main question - how does my nail patella syndrome interact with kidney disease?
Dr. Ro is awesome! I love how he continues to stay up to speed on the latest findings/recommendations. He is also so easy to talk to makes the complex simple.
I did my 24 hour urine test, the first result was 78, after 2 months became 53, then after the other 3 months became 49, I am so confused. Please your advice.
Sorry, there are so much omissions and contents skipped that most of the content is not to follow. What a pity! It was a great idea. maybe there is another version of this video? Or maybe this explanations and the interview is repeated some day? Thanks!
Thank you Dr Rosansky for a very informative and clear explanation on Creatinine and eGFR. Also thank you James for very lively dialogue and questioning style with Dr. Ro. I gave you a 'like and subscribe' clicks. I am taking 5mg lovastatin daily to control my cholesterol level, does prolong taking of lovastatin affect the kidney function? I am Henry from Singapore, cheers.
I'm glad there is a thing such this in the UA-cam bacause my nephrologist always threatening me of dialysis, my egfr is 20 and my creatinine is from 600 to 349 now. From the Philippines.
There was a time when doctors put people on dialysis with such a high eGFR - but they have now learned that it is actually better for the patients to manage the disease until the eGFR is much lower. I encourage you to ask your doctor WHY he/she wants you on dialysis with such a high eGFR. There may be a good reason...or your doctor may be using old methodology.
Hi sir, may i know what did you do to lower your creatinine because my mother also have 600 creatinine. And we dont want her to go on dialysis. Pls can you share your thoughts with us. I am also from Philippines. Thanks
@@mariakristinelibona1151 Actually, 625 ang diagnosed creatinine ko before. Plant base diet ako, pero minsan nag animal meat din ako (fish at chicken minus the skin). After ng meal ko Kay nag walk ako ng mga kalahating oras dahil nga diabetic din ako. Mostly, dahil diabetic at high blood ako ay low carbs and diet ko at minsan Hindi ako nag kanin. Lagi din akong nagpapaaraw tuwing umaga na sinasabayan ko ng walking mga 45 minutes to 1 hr. At dahil low carbs and diet ko, bumabawi ako ng kain ng Gulay, yung kakulangan ko sa kanin at sa gulay ko binabawi, at and meryenda ko usually ay apple. Yang comment ko dyan 3 months ago na ata. Sa mgayon ay normal na ang blood pressure at blood sugar ko ay bumaba pa lalo sa 267 ang creatinine ko. Plant base diet mostly at exercise at morning sunlight.
@@richardconche2207 salamat po sir, sa ngaun po gnawork out namin ang plant based diet ni nanay.. mag 1month plang kmi nagstart hindi pa kmi nkapa lab ulit.. c nanay kc highblood din pero the rest ng lab results nia ay close to normal na po ung crea lang ang hindi nababa kac nag diuretic xa tas nakita ko sa dadvice na ang diuretic pala increases creatinine kaya now stop na xa muna ng diuretic kasi hindi nman na nagamanas paa nia.. maraming salamat po pwd ko po ba mahingi fb acct nyu po. Thanks
@@mariakristinelibona1151 Richard Orifon Conche ang fb Acct name ko. Pag na treat yung high blood bababa ang creatinine. Kasi ang pag gamot naman sa ckd ay gamitin yung cause ng ckd at ang high blood ang isa sa major cause ng ckd. Nag manas din ako noong una, buong katawan lalo na yung tyan ko lumaki. Pero ok na ngayon.
yes yes yes! All my individual levels are completely normal, Bun, Creatin, Albumin- but my eGFR was low- I have Low blood pressure, not diabetic, I eat no sugar/low carb. I lift weights. No reason for kidney disease. Kidney ultrasound is normal. just don't understand this eGFR crazy number. Begged for this Cystatin C test!!!!!
@@ericmyers8005 please if GFR of 84 normal or kidney disease? I'm 39 years old man from African. I'm asking this question because I have been having back pain that refuse to go away for past 8 months now. Please reply me
Carnivore diet has increased my kidney function after my nephrectomy. Beef, bacon, butter, and eggs. Fat/protein ratio. Carbohydrates is the problem not animal fats.
@ericmyers8005 What was your kidney fuction prior to Carnivore? And how long did it take for you to see results of improved kidneu function on Carnivore? Also, are you strictly Carnivore? Thanks!
@@geekinmeout it took about 6 months. I am not 100% carnivore. Mostly ketovore. I started at 40% , then 64%, then 70. I'm due for another testing. When I go off the diet I notice a change right away.
Just happened upon the show at the perfect time it was great and informative as I only today got full bloods done. 52 years old do a lot of training still, slightly raised hematocrit and hempglobin been that way for years. High creatinine 117 but in normal range, high creatinine kinase through muscle loss with egfr of 61! Zero symptoms. Should I be concerned? Or are my variants off setting the equation? Iv not had urine test recently but last one few months ago was protein free
Welcome! You kidney function is slightly below normal for your age, and most likely they won’t be a problem by keeping your blood pressure in check, staying active, and living a healthy lifestyle. You will want to see if you are leaking protein in your urine - that is one of the best indicator of possible future trouble. All in all you and your doctor should be able to easily keep things in check with very little effort.
Muscle size does mess up egfr, creatinine k etc. try getting your bloods done after 2 weeks rest from heavy exercise. Dehydration is also a factor blah blah blah get the proper tests done and do not go on and E= estimated result 👍
Body builders and/or people taking creatine may have a low eGFR but a high cystatin C. Carnivore orthopedic surgeon, Dr. Shawn Baker, 6 ft 5", 240 pounds, had a eGFR of 56 and a cystatin C of 112, at 56 years.
My GFR suddenly dropped from 59 to 35 in a matter of one month but i dont have any protein in my urine. Why the sudden dropped on my GFR? Please answer me
Now is the time to focus on diet and lifestyle changes while learning about dialysis. While everyone is different, it could take decades for your GFR to get down to where most people should be starting dialysis. We should also have alternative treatment options in the next 10 years - making it really worth trying what you can to improve your health and manage your kidney disease.
I am one that has low blood pressure and have ckd3. My serum sodium is slightly high so I can't take sodium to increase my blood pressure. What can I do to increase my blood pressure?
Great talk ,definitely learned a lot, but darnn is it really so funny that Celery ( something put here for us to eat) can support and improve the humans health.
Hi im 78 ,stage 4 with protein++++.i need a good nephrologist and i also have hypothyroidism.i also need an endocrinologist.i dont know where to go i have pain ,anaema and almost blind brcause of my diabetes.What shall i do
If you have no protein in your urine, then your doctor is right. But it is always a good time to look at your lifestyle to be as heart healthy as you can - kidneys love a heart health diet!
My 24 hour urine test last month showed 572 and last year it was 262. My lab work showed eGFR OF 104, Albumin was 4.8, Globulin-2.2, A/G Ratio-2.2, Creatinine -0.72 and kidney ultrasound was normal. Why is my protein in urine elevated?
@@salahyousef1999 Went to see a kidney specialist and he did not see me concerned. I had an ultrasound done on kidneys this year and kidneys were normal. Just strange that urine almost always has protein. Maybe certain medications?
Hello Dr Please help me with tips and suggestions My eGFR - 40-45 Age - 54 Diabetic person Creatine - 2.5 Help me how to Increase - GFR And Decrease - Creatine
Am stage 4 too but I lived in fear coz the ckd progressed from stage 3to 4..I went to gym last year am feeling so great I. Can run marathon.I eat well and keep low carbs coz it makes me feel bad .I think panicking and living in fear doesn’t help try to relax and do what you can to improve ur health ..do things you enjoy.life too short to keep worrying.I love this channel it helped me realise there are so many people with ckd ..am not the only one ..knowledge is better coz you know how to manage ur condition.
I have a question 2 months ago my GFR WAS 99 now I just checked again it is 78. So should I be concerned that it dropped 21 points in two months. Thanks Kenneth
I would be concerned if you are leaking protein in your urine. If you are not, there is a good chance you just got it at a lower moment (it fluctuates throughout the day and is impacted by things like your hydration level). The accuracy of an eGFR above 60 is very poor, most labs are now only saying >60 and not even giving a number above 60.
The Dr only talked about protein in the urine via how much albumin there is. My albumin is 4.3, so normal, but my protein/creatinine ratio is 333. The range is 0-200. I am 68, stage 3B.
Hello, I’m also 68 years old, diagnosed ckd stage 3B We have same results. For now I eat more veggies than fish. Small amt. of red rice, no other drinks except water. I have proteinuria, too. My Microalbumin ratio is high
I’m stage 4 and freaking out. Our medical system in canada is so bad I have not had any help from a dr yet. All I know is my blood work that I can see online. How much is low protein?
My egfr(createnine) is 75, my egfr(cystatine-c) is 120 which one is accurate ? (65yo runner, egfr createnine goes from 75 to 90 depending on how long after a run I get the blood draw)
eGFR above 60 isn't very accurate, and some labs have moved to showing >60 instead of a number. At 65, over eGFR 60 is outstanding! Being a runner, the natural break down of muscle from runs impacts how much creatinine is in your blood - which is what is used to ESTIMATE your kidney function. Unless you have protein in your urine or another symptom, you most likely have normal functioning kidneys for your age.
My nephrologist told me to hydrate myself very good before making the next labs, because he said: if the creatinine gets back to normal (from 1.1 ... female over 55+, automatically calculated egfr 53, BUN 22, no albumin in urine and normal albumin in serum) there is no kidney disease at all. It is then just a sign of not enough hydration and the cause why the creatinine and the BUN was climbing up a bit. His further explanation: because you can't "drink away" a real kidney disease. Are you his opinion too? Thanks and nice regards!
It is possible to over hydrate and dilute the amount of creatinine in your blood, making it appear as if you are improving. But that said, dehydration is one of the most common causes of low calculated kidney function. Ask your doctor how much fluid you should drink and drink that amount the day before and the appropriate amount the day of your labs. If things look good, your doctor may be right and you were just dehydrated. It’s very easy to be dehydrated and not feel thirsty. good luck!
James or anyone else have you ever heard of wei laboratories. Or I think it's called the wei kidney Institute in China. Supposedly they've had success with whatever it is they do. Possibly supplementation, Chinese herbs, etc...
If you search hard enough online you'll find lots of places claiming all sorts of amazing magic. Sadly, none of these are proven or based on real science. I wish there was a cure - but these are all scams looking to take advantage of people desperate for help and drain their wallets and bank accounts. Anyone who does come up with a cure will be a Trillionaire overnight - and word will spread so quick everyone would know about it within days. The scammers are very tricky. Every week my mailbox and comments are slammed with post from the scammers offering cures, restores, heals, boost, etc.
I gave spouse Peter very low animal protein diet with portion control. Bt after total plant base diet for past 3 mths can't understand why egfr down fr 15 to 11 within 3 mths.
Hi I'm confused by so much . My lab results have always been declared "just fine" by all my docs regarding my kidneys. But when I dig deeper and listen to videos like this one, I think I may be in trouble. I work out daily, take protein supplements and 5G of creatine daily. My BUN has changed from lab to lab but always in normal range and averages around 14 but sometimes goes as high as 21 (upper limit of normal). My creatinine also stays in normal range always but ranges from .8 to 1.3 and averages 1.0. My EGFR is always above the minimum (60) but hovers around 80 to 105, coming up and going down for reasons I do not understand. Nothing is ever flagged and I do not have known kidney issues. Are my doctors missing something?
@@philschiavone101 That's the recommended dosage and many docs and studies have said it is a safe amount to take long term. What you are saying here is the essence of my question. I'd like someone who knows the answer to respond and provide some clarity. Is taking the protein supplement and creatine at this level causing a benign fluctuation or is it a sign of an issue developing?
eGFR below 90 is considered mildly decreased, which could be an early sign of potential kidney function changes. If you have mildly decreased kidney function and you're considering using creatine, it's important to be aware of the potential risks. Creatine supplementation might put additional stress on the kidneys, which could potentially worsen kidney function. There's a possibility that it could lead to further kidney damage or complications.
The key point would seem to be that it is the presence of protein in your pee , at first the microscopic albumin ( microalbuminuria) , is the time for real concern BUT I have seen videos by the likes of Jason Fung who say that the very early appearance of albumin in your urine can be treated with fasting and other life style changes. Only when you get macroalbuminuria -large amounts-will fasting fail to treat it.
see video ''Can Fasting Help Reverse Kidney Disease (2022) | Jason Fung'' where he talks about the 4 day Fasting Mimicking Diet ( which was made up by Valter Longo.) I think he says that it only helps the earliest stage of protein in urine. Do your research on that diet and make your own decision , consult your doctor too.
I am at dilemma what to cook for spouse Peter 85yo. For a year egfr fluctuating between 17 to 15. All along more on plant base diet. Suddenly 3 mths ago egfr dropped from 15 to 12 and now 11. All his other lab tests no problem. Doctor wants him to have Fistula done in preparation and he doesn't want and have thoughts of suicide. His BP average is 130 to 140 over 70 to 80. Urinating normal, no protein in urine, no symptoms. Please help me. Tks
@@jasim4955698 I've cut out all dairy. I try to keep sodium low and protein relatively low as well. And only good sources of protein. I eat vegetable wraps at 1pm with arugola, radish and paprika, or sometimes with eggs. Which is the best source of healthy protein. at 6pm I eat rice with vegetables and fish or turkey. I am not counting calories, or the exact amount of protein. Snacks should be apples and kiwis. But I also still eat chocolate and even drink wine still. I use two supplements: vitamin D3 and Vitamin k2 (mk7 from natto). I was surprised that my renal function improved with 11 points just by cleaning up my diet a bit. Hope you can do the same, good luck and have a nice day.
@@jasim4955698 Intermittant fasting-watch Dr Fungs videos, only eat within a 5-8 hr window of time. Very low carbs, no sugar. You can snack within this time frame.
My doctor thinks I may have a kidney desease just because my creatinine is high and my GFR low even though I told her repeatedly that I do weightlifting and have a high protein diet along with creatine supplementation
Your GFR calculation is based on creatinine, so if you take weight-lifting supplements that contain creatine or have a lot of muscle mass, your creatinine will be higher. Creatinine isn't bad - it's created by your muscles. There are other tests your health care team can do to check your kidneys - I'd look into that. Keep an eye on your urine - protein leakage is a key sign of kidney issues. All in all, it's never too late to look at your diet and lifestyle to see if there are things you can do better, especially for your heart and kidney health.
It is reliable, just not as accurate as most people believe. Most people also do not understand how it fluctuates, so they get worried if their next test shows it down a couple points. As Doctor Rosansky encourages, we should all focus on the trends not the individual number.
@@DADVICETV that is true but the fluctuations are usually between 0-5 and in some rare cases 0-8 which means if someone’s GFR is 40 or 50 mg/dl that person surely has CKD now as it is an estimate he is either at stage 3 or stage 4 but no way he could be stage 1 or 2 therefore GFR is reliable but there is roughly a 0-5 fluctuation depending on diet, exercise and other health issues.
My kidney transplant had done 14 years ago. My creatinine is 1.5 now and gfr is 42 . My mother donated me kidney.
FANTASTIC SHOW, host is an incredible inspiration & roll model.
Nephrologist is very informative.
role model (NOT roll model)
I'm glad I'm not the only one that gets nailed by spell check! Lol
Thank you very much Dr.Ro & James for the very informative facts which we kidney patients wants to hear & learn .
I pray for everyone writing here and including my mother who has also GFR 22 , she is blind and her critinine is 3
I pray everyone get complete recovery and long healthy life Ameen
i will pray for her
@@empressatheism5146thank you so much means alot
@@empressatheism5146 I will be very thankful
Her GFR reduced to 11 and now this week by the grace of Almighty improved to 14 please pray that it may improve to excellence
You're doing an amazing public service. Thank you!
Thank you!
Yes, thank you
So doing heavy exercise may probably increase creatinine but is it actually bad for the condition itself?
How much water should we be drinking
Hello, I would love to learn more about the new treatments, for Diabetics, as it relates to Kidney decease. I'll be on the look out for that video! Thanks for sharing this must have information!
I've been on dialysis and believe me I had a transplant and I never want to go back on dialysis I'm fighting for my kidney right now😢 I'm actually doing pretty good I was down to 20 brought it up to 25 and now I'm at 29😅 and of course I'm going to keep going thanks for the encouragement and the education about kidney failure
what brought you up to 29 ?
Hi im 34, 8 years dialysis. After watching this, i really hope to follow and recover. Do advice me.
Absolutely fantastic, both of you great admiration for both of you
Thank you.
This is great service.🙏
Thank you, soooooo much for bringing in positivity in our lives.
My mom has a fluctuating creatinine.
2.8 to 3.2.
Egfr is like 13 to 17.
Should we avoid salt 100%? What should be her water intake. We are Indian.
I want my mom to live for ever.
Can we reverse the condition? She is 67 years old..
Consult a good nephrologist. My dad was recently diagnosed with ckd stage 4. Doctor will tell how much water to drink and will prescribe required medication to slowdown the progression
Hmm this video was well needed. So although I’m not in KD as far as I know my doctor is trying to figure out why I have issues with my BP. I want the answers and I am going to continue taking my health more seriously.
I am glad I stumbled and subscribed to this channel. I'm 43yrs old African . No diabetes and no high blood pressure. Also, no protein in urine and urinalysis results is normal.
Blood function with eGFR is 64 & creatinine is slightly above the border range.
eGFR was 77 about 10 months ago. Local doctor said I'm okay and not to worry when I visited yesterday.
I'd like some advise here to take up the low protein diet plan OR just live normal healthy lifestyle.
Pls advise me I'm so worried. I also don't have any symptoms. Thank you.
I am African American, and my eGFR is 57. I've invested in books written for Dr. Sebi. Eating healthier is good for the entire body, so I encourage cutting red meats and white foods like sugar, salt, etc. I wish you the best!
@@sweetlaughter78please can someone have symptoms with GFR of 84? please reply me
Thank you for these significant posts snd education . This is so much appreciated
You are very welcome
Like you're experienced doctors have given me a dismal prognosis pressuring me to go on dialysis, reading currently only eight in kidney function. However I have no swelling not overweight at all,and frankly have been misdiagnosed and have experienced other malpractice in my life so I don't do whatever I'm told by doctors. I like your videos but I got to tell you they are just too long and wordy.. thank you for sharing
I just found out that I am Stage 5 ESRD due to Lupus Nephritis. Is there anyway to improve my GFR or Kidney function. My Nephrologist mentioned Peritoneal dialysis. My latest GFR was 15.44. Please advise, please. I have my BP controlled with Clonidine TID and prn when/if needed.
we have the same issues stage 5 due to renal mass. my nephrologist advice me for dialysis and registered for kidney transplant my eGFR is less than 15. All I did for now is plant base diet and water no sodas nor juices just water. Lot of prayers! and monitor my weight and my BP.
@@nonamona1392likewise, we have the same situation.
Thank you for all the info about ckd. It is very useful n insightful.
Thank you Dr Ro! We need this information.
Your discussions & advices are very beneficial.
Could you suggest some medicines to improve kidney function?
What advice do you have for a 71 year old active male with “nail patella syndrome” recently diagnosed with Chronic Kidney Disease eGFR 43 - 46 - 37 then with diet changes eGFR 62 - 59 - 61. No protein in urine. Microscopic blood in urine. Only major diet change was no coffee or Coca Cola. Have eaten organically since 1985. Blood pressure low 105/65. No diabetes however am told pre-diabetic for 35 years. Only medication is a statin drug. BMI 24. Main question - how does my nail patella syndrome interact with kidney disease?
You don’t have kidney disease.
I need this guy for my doc
Dr. Ro is awesome! I love how he continues to stay up to speed on the latest findings/recommendations. He is also so easy to talk to makes the complex simple.
Great video… clears up a number of questions I had…Thanks.
I did my 24 hour urine test, the first result was 78, after 2 months became 53, then after the other 3 months became 49, I am so confused. Please your advice.
Can doxycycline effect EGFR? Mine went from 106 in Jul 2023 to 93 in FEB. 2024.
started low carb high protein diet in January 2023
I love you doc thank you for your assistance thank you for being professional in not charging us for you educating us God bless 🙏 DOC 👍
Sorry, there are so much omissions and contents skipped that most of the content is not to follow. What a pity! It was a great idea. maybe there is another version of this video? Or maybe this explanations and the interview is repeated some day? Thanks!
Thank you Dr Rosansky for a very informative and clear explanation on Creatinine and eGFR. Also thank you James for very lively dialogue and questioning style with Dr. Ro.
I gave you a 'like and subscribe' clicks.
I am taking 5mg lovastatin daily to control my cholesterol level, does prolong taking of lovastatin affect the kidney function?
I am Henry from Singapore, cheers.
I realize I am quite off topic but does anyone know a good website to stream new movies online ?
Very useful conversation. Thanks dad.
Thank you both.
Our pleasure!
I'm glad there is a thing such this in the UA-cam bacause my nephrologist always threatening me of dialysis, my egfr is 20 and my creatinine is from 600 to 349 now.
From the Philippines.
There was a time when doctors put people on dialysis with such a high eGFR - but they have now learned that it is actually better for the patients to manage the disease until the eGFR is much lower. I encourage you to ask your doctor WHY he/she wants you on dialysis with such a high eGFR. There may be a good reason...or your doctor may be using old methodology.
Hi sir, may i know what did you do to lower your creatinine because my mother also have 600 creatinine. And we dont want her to go on dialysis. Pls can you share your thoughts with us. I am also from Philippines. Thanks
@@mariakristinelibona1151
Actually, 625 ang diagnosed creatinine ko before. Plant base diet ako, pero minsan nag animal meat din ako (fish at chicken minus the skin). After ng meal ko Kay nag walk ako ng mga kalahating oras dahil nga diabetic din ako. Mostly, dahil diabetic at high blood ako ay low carbs and diet ko at minsan Hindi ako nag kanin. Lagi din akong nagpapaaraw tuwing umaga na sinasabayan ko ng walking mga 45 minutes to 1 hr.
At dahil low carbs and diet ko, bumabawi ako ng kain ng Gulay, yung kakulangan ko sa kanin at sa gulay ko binabawi, at and meryenda ko usually ay apple.
Yang comment ko dyan 3 months ago na ata. Sa mgayon ay normal na ang blood pressure at blood sugar ko ay bumaba pa lalo sa 267 ang creatinine ko.
Plant base diet mostly at exercise at morning sunlight.
@@richardconche2207 salamat po sir, sa ngaun po gnawork out namin ang plant based diet ni nanay.. mag 1month plang kmi nagstart hindi pa kmi nkapa lab ulit.. c nanay kc highblood din pero the rest ng lab results nia ay close to normal na po ung crea lang ang hindi nababa kac nag diuretic xa tas nakita ko sa dadvice na ang diuretic pala increases creatinine kaya now stop na xa muna ng diuretic kasi hindi nman na nagamanas paa nia.. maraming salamat po pwd ko po ba mahingi fb acct nyu po. Thanks
@@mariakristinelibona1151
Richard Orifon Conche ang fb Acct name ko.
Pag na treat yung high blood bababa ang creatinine. Kasi ang pag gamot naman sa ckd ay gamitin yung cause ng ckd at ang high blood ang isa sa major cause ng ckd.
Nag manas din ako noong una, buong katawan lalo na yung tyan ko lumaki. Pero ok na ngayon.
I liked his attitude but was a little too relaxed about prevention and healing. I will get his video though.
Let me say this LOUD AND CLEAR…Have a CYSTATIN C blood test completed to get a real accurate depiction of your true kidney health.
yes yes yes! All my individual levels are completely normal, Bun, Creatin, Albumin- but my eGFR was low- I have Low blood pressure, not diabetic, I eat no sugar/low carb. I lift weights. No reason for kidney disease. Kidney ultrasound is normal. just don't understand this eGFR crazy number. Begged for this Cystatin C test!!!!!
Hi 👋 Daniel how to do that please Advise thank you 🙏
@@jillf24 if you don’t mind me asking what was your eGfr number?
Just had my blood work done m egfr 38 and Cystatin C gfr 64. Cystatin is 93% accurate where creatinine 40% accurate.
@@ericmyers8005 please if GFR of 84 normal or kidney disease? I'm 39 years old man from African. I'm asking this question because I have been having back pain that refuse to go away for past 8 months now. Please reply me
Hello. K love this chnnel so important. God bless u
Carnivore diet has increased my kidney function after my nephrectomy. Beef, bacon, butter, and eggs. Fat/protein ratio. Carbohydrates is the problem not animal fats.
What stage were you? I'm currently in stage 4 and have been doing a carnivore diet. No changes yet.
@ericmyers8005 What was your kidney fuction prior to Carnivore? And how long did it take for you to see results of improved kidneu function on Carnivore? Also, are you strictly Carnivore? Thanks!
@@geekinmeout it took about 6 months. I am not 100% carnivore. Mostly ketovore. I started at 40% , then 64%, then 70. I'm due for another testing. When I go off the diet I notice a change right away.
LOVE THE DOCTOR!!!!!!
Just happened upon the show at the perfect time it was great and informative as I only today got full bloods done.
52 years old do a lot of training still, slightly raised hematocrit and hempglobin been that way for years. High creatinine 117 but in normal range, high creatinine kinase through muscle loss with egfr of 61! Zero symptoms. Should I be concerned? Or are my variants off setting the equation? Iv not had urine test recently but last one few months ago was protein free
Welcome! You kidney function is slightly below normal for your age, and most likely they won’t be a problem by keeping your blood pressure in check, staying active, and living a healthy lifestyle. You will want to see if you are leaking protein in your urine - that is one of the best indicator of possible future trouble. All in all you and your doctor should be able to easily keep things in check with very little effort.
Muscle size does mess up egfr, creatinine k etc. try getting your bloods done after 2 weeks rest from heavy exercise. Dehydration is also a factor blah blah blah get the proper tests done and do not go on and E= estimated result 👍
My pth is high. Is that due to kidney disease? Taking Vit D2 without testing for serum Vit D. Like to know Dr Ro’s opinion. Thank you
Hi there If you have one kidney and 33y how the gfr value should be ? Can it be a bit lower ? Thanks
Body builders and/or people taking creatine may have a low eGFR but a high cystatin C. Carnivore orthopedic surgeon, Dr. Shawn Baker, 6 ft 5", 240 pounds, had a eGFR of 56 and a cystatin C of 112, at 56 years.
Great video!
Thanks! Dr. Ro is awesome.
My GFR suddenly dropped from 59 to 35 in a matter of one month but i dont have any protein in my urine. Why the sudden dropped on my GFR? Please answer me
I am sorry, they make these videos for the money UA-cam pays them. He will never answer you because it will not bring him any benefit.
Hi I'm new. I have stage 4 , my GFR is 21 my dr told me to think about dialysis. I'm refusing.after watching ur show.
Now is the time to focus on diet and lifestyle changes while learning about dialysis. While everyone is different, it could take decades for your GFR to get down to where most people should be starting dialysis. We should also have alternative treatment options in the next 10 years - making it really worth trying what you can to improve your health and manage your kidney disease.
How much should a stage three be kidney patient be drinking
I am one that has low blood pressure and have ckd3. My serum sodium is slightly high so I can't take sodium to increase my blood pressure. What can I do to increase my blood pressure?
New, Les from New Zealand with an eGFR 50. I have just purchased Dr ROSANSKY M.D., STEVEN Book.
you're going to enjoy his book - and his visits here on Dadvice TV where he shares lots of great info.
How old are You?
I’ve used urine dipstick before and it showed a few problems and then I had my urine done at the lab and it didn’t show anything so now what?
Great talk ,definitely learned a lot, but darnn is it really so funny that Celery ( something put here for us to eat) can support and improve the humans health.
Hi im 78 ,stage 4 with protein++++.i need a good nephrologist and i also have hypothyroidism.i also need an endocrinologist.i dont know where to go i have pain ,anaema and almost blind brcause of my diabetes.What shall i do
I have a lot symptoms but my egfr always comes out normal. So I have not be treated for ckd
I'm a diabetic high blood pressure high cholesterol my kidney number at 75 I'm 55 years old am I leading to kidney problems
I'm 40 years old and had an eGFR of 74. My doctore isn't concerned, but I've read online that at my age the eGFR should be over 90
If you have no protein in your urine, then your doctor is right. But it is always a good time to look at your lifestyle to be as heart healthy as you can - kidneys love a heart health diet!
Too many woohoohoo in internet, be careful folks.. Thank you Doc and James.. God bless you all..Long Live.. More power..! ❤️ ❤️
What's it mean if your chloride level is 111
My egfr is 58 and my creatinine is high 122 ? Is that a concern?
My 24 hour urine test last month showed 572 and last year it was 262. My lab work showed eGFR OF 104, Albumin was 4.8, Globulin-2.2, A/G Ratio-2.2, Creatinine -0.72 and kidney ultrasound was normal. Why is my protein in urine elevated?
Did you know the reason for that
@@salahyousef1999 Went to see a kidney specialist and he did not see me concerned. I had an ultrasound done on kidneys this year and kidneys were normal. Just strange that urine almost always has protein. Maybe certain medications?
How much you have nowadays plz reply I have same issue plz reply
Hello I'm Sandra and I was told I'm.stage 3 in kidney disease
Hello Dr
Please help me with tips and suggestions
My
eGFR - 40-45
Age - 54
Diabetic person
Creatine - 2.5
Help me how to
Increase - GFR
And
Decrease - Creatine
Try hard and reverse it with diet definately it will reverse
What is the eGFR limit of Farxiga
Hi I’m Grace in stage 4. I’m much worried n scared, and don’t feel like eating anything.
Am stage 4 too but I lived in fear coz the ckd progressed from stage 3to 4..I went to gym last year am feeling so great I. Can run marathon.I eat well and keep low carbs coz it makes me feel bad .I think panicking and living in fear doesn’t help try to relax and do what you can to improve ur health ..do things you enjoy.life too short to keep worrying.I love this channel it helped me realise there are so many people with ckd ..am not the only one ..knowledge is better coz you know how to manage ur condition.
so brilliant
I have a question 2 months ago my GFR WAS 99 now I just checked again it is 78. So should I be concerned that it dropped 21 points in two months. Thanks Kenneth
I would be concerned if you are leaking protein in your urine. If you are not, there is a good chance you just got it at a lower moment (it fluctuates throughout the day and is impacted by things like your hydration level). The accuracy of an eGFR above 60 is very poor, most labs are now only saying >60 and not even giving a number above 60.
Is everything alright now
Kft crietinine is 1.34
But in dtpa test gfr of right kidney is 6
What is meaning
Thank you!
Hello just found out my egfr is dropped to 16 and I e implemented new diet which is helping but I'm so confused
how many ounces of water shoul i be taking i have stage 3 a
The Dr only talked about protein in the urine via how much albumin there is. My albumin is 4.3, so normal, but my protein/creatinine ratio is 333. The range is 0-200. I am 68, stage 3B.
Your age efgr results
Hello, I’m also 68 years old, diagnosed ckd stage 3B
We have same results. For now I eat more veggies than fish. Small amt. of red rice, no other drinks except water. I have proteinuria, too. My Microalbumin ratio is high
Is it good to hydrate myself(CKD)? Stage 3B diagnosed. Coz I heard people on dialysis is taking limited water. Can I drink more water?
@@evelynaustria5227im 38 and i have protenuria
I am a 69 YO female. I have a 60 GFR, but have low C02 (21). I have complained of cloudy, foamy urine for months now. What does this mean?
Your content is an actual experience of a person with CKD
Good evening from Georgia, 3rd stage,CKD!!!
Good evening from North Carolina
Good morning from Namibia
My gfr is 44 protein in the urine my doctor wants to put me on Jardiance, is this a good idea?
How much water do you drink on Stage 4, my heart doctor told me 64 ounces, take water pills like Torsemide and Spironolactone
I’m stage 4 and freaking out. Our medical system in canada is so bad I have not had any help from a dr yet. All I know is my blood work that I can see online. How much is low protein?
Is there urine strip we can check for protein in urine at home.
Yes there are urine reagent straps for urine. Check on Amazon. Mine are QTEST
I have iron deficiency anemia what is that
I am 32 years old my egfr is 98 with no protein in urine and my creatinine level is 1.0
So?
And?
My egfr(createnine) is 75, my egfr(cystatine-c) is 120 which one is accurate ? (65yo runner, egfr createnine goes from 75 to 90 depending on how long after a run I get the blood draw)
eGFR above 60 isn't very accurate, and some labs have moved to showing >60 instead of a number. At 65, over eGFR 60 is outstanding! Being a runner, the natural break down of muscle from runs impacts how much creatinine is in your blood - which is what is used to ESTIMATE your kidney function. Unless you have protein in your urine or another symptom, you most likely have normal functioning kidneys for your age.
@@DADVICETV nope everything is great … I think I prefer the egfr cyststin-c .. Bette r grade
I'm Check every 6 months with my kidney doctor
I bought your book
@Dadvice TV I heard from another doctor that the life of the kidney is it's glomerular function.
My nephrologist told me to hydrate myself very good before making the next labs, because he said: if the creatinine gets back to normal (from 1.1 ... female over 55+, automatically calculated egfr 53, BUN 22, no albumin in urine and normal albumin in serum) there is no kidney disease at all. It is then just a sign of not enough hydration and the cause why the creatinine and the BUN was climbing up a bit.
His further explanation: because you can't "drink away" a real kidney disease. Are you his opinion too? Thanks and nice regards!
It is possible to over hydrate and dilute the amount of creatinine in your blood, making it appear as if you are improving. But that said, dehydration is one of the most common causes of low calculated kidney function. Ask your doctor how much fluid you should drink and drink that amount the day before and the appropriate amount the day of your labs. If things look good, your doctor may be right and you were just dehydrated. It’s very easy to be dehydrated and not feel thirsty. good luck!
@@DADVICETV Thanks a bunch for your answer! Really nice that you are answering me that fast!! :) Nice regards from Vienna/Austria
I have stage 3b kidney disease and I cramp on the side of my legs. Why?
Sir my gfr is 11 how can I improve plz help me
How old r u ..??
What is Cystan C?
James or anyone else have you ever heard of wei laboratories. Or I think it's called the wei kidney Institute in China. Supposedly they've had success with whatever it is they do. Possibly supplementation, Chinese herbs, etc...
If you search hard enough online you'll find lots of places claiming all sorts of amazing magic. Sadly, none of these are proven or based on real science. I wish there was a cure - but these are all scams looking to take advantage of people desperate for help and drain their wallets and bank accounts. Anyone who does come up with a cure will be a Trillionaire overnight - and word will spread so quick everyone would know about it within days.
The scammers are very tricky. Every week my mailbox and comments are slammed with post from the scammers offering cures, restores, heals, boost, etc.
I gave spouse Peter very low animal protein diet with portion control. Bt after total plant base diet for past 3 mths can't understand why egfr down fr 15 to 11 within 3 mths.
We are not designed to eat plants
work can l find your video on reading lab work??
I am Quresh from India and I am on dialysis since one month.
How old are you ..??
Hi I'm confused by so much . My lab results have always been declared "just fine" by all my docs regarding my kidneys. But when I dig deeper and listen to videos like this one, I think I may be in trouble. I work out daily, take protein supplements and 5G of creatine daily. My BUN has changed from lab to lab but always in normal range and averages around 14 but sometimes goes as high as 21 (upper limit of normal). My creatinine also stays in normal range always but ranges from .8 to 1.3 and averages 1.0. My EGFR is always above the minimum (60) but hovers around 80 to 105, coming up and going down for reasons I do not understand. Nothing is ever flagged and I do not have known kidney issues. Are my doctors missing something?
Hey how are you now.....my gfr is also fluctuating like this are you okay now
You take 5 grams of creatine daily? Wouldn’t you think making muscle and the supplement would create fluctuations in the creatinine in your blood.
@@ashishtonkfitness I don't know.
@@philschiavone101 That's the recommended dosage and many docs and studies have said it is a safe amount to take long term. What you are saying here is the essence of my question. I'd like someone who knows the answer to respond and provide some clarity. Is taking the protein supplement and creatine at this level causing a benign fluctuation or is it a sign of an issue developing?
eGFR below 90 is considered mildly decreased, which could be an early sign of potential kidney function changes.
If you have mildly decreased kidney function and you're considering using creatine, it's important to be aware of the potential risks. Creatine supplementation might put additional stress on the kidneys, which could potentially worsen kidney function. There's a possibility that it could lead to further kidney damage or complications.
My GFR is down to 44 but everything else is normal? Why?
The key point would seem to be that it is the presence of protein in your pee , at first the microscopic albumin ( microalbuminuria) , is the time for real concern BUT I have seen videos by the likes of Jason Fung who say that the very early appearance of albumin in your urine can be treated with fasting and other life style changes. Only when you get macroalbuminuria -large amounts-will fasting fail to treat it.
Hi. I have bllood and proteinuria leaking. What kind of fasting? Full day or 16 hours kinds?
see video ''Can Fasting Help Reverse Kidney Disease (2022) | Jason Fung''
where he talks about the 4 day Fasting Mimicking Diet ( which was made up by Valter Longo.)
I think he says that it only helps the earliest stage of protein in urine. Do your research on that diet and make your own decision , consult your doctor too.
@@fteambjjhow much protein leaks reply
I am at dilemma what to cook for spouse Peter 85yo. For a year egfr fluctuating between 17 to 15. All along more on plant base diet. Suddenly 3 mths ago egfr dropped from 15 to 12 and now 11. All his other lab tests no problem. Doctor wants him to have Fistula done in preparation and he doesn't want and have thoughts of suicide. His BP average is 130 to 140 over 70 to 80. Urinating normal, no protein in urine, no symptoms. Please help me. Tks
How is he faring now?
@@mikes777 Peter's egfr has dropped to 9 now in hospital. Tks for asking.
How is he doing now?? I know it's been 7 months but wondering how you both are doing!
How is he doing now?
Hi, I’m 42 years old and I have PKD. I am currently in stage 3B. Is there any hope for reversing my GFR with diet and exercise? I am extremely worried
Same age, GFR went from 58 to 69 with IF and healthy eating. Hope it will keep improving… Best of luck to you.
@@BradleyCoopertest sir.. What is the diet
@@jasim4955698 I've cut out all dairy. I try to keep sodium low and protein relatively low as well. And only good sources of protein. I eat vegetable wraps at 1pm with arugola, radish and paprika, or sometimes with eggs. Which is the best source of healthy protein. at 6pm I eat rice with vegetables and fish or turkey. I am not counting calories, or the exact amount of protein. Snacks should be apples and kiwis. But I also still eat chocolate and even drink wine still. I use two supplements: vitamin D3 and Vitamin k2 (mk7 from natto). I was surprised that my renal function improved with 11 points just by cleaning up my diet a bit. Hope you can do the same, good luck and have a nice day.
@@jasim4955698 Intermittant fasting-watch Dr Fungs videos, only eat within a 5-8 hr window of time. Very low carbs, no sugar. You can snack within this time frame.
my neproologist was of no help except to cut out sodium to 1500 mg didn't even say anthing about water
Hi Watching fromAU
I'm 39 and my GFR is at 78 African American and 67 non African American. I'm a black male. No protein in me urine at all. What dos this mean?
means you're losing kidney function your dr will say you're fine but i would go to a kidney dr now my GFR was 67 and they were saying im fine
@@theuntouchabletee4470 yes I'm going to a kidney doctor. He stated as long as it stays leveled. It's really 78 for the African American gfr.
@@jayson1geek479 Im at a 67 im African American too it goes from 67-71 hopefully you wont get this low because i do have symtoms
@@theuntouchabletee4470 I'm at 78 African american
@@jayson1geek479 please is gfr of a black person always low? Please reply
Gd morning from indiA
Hello there! Great to have you here.
My doctor thinks I may have a kidney desease just because my creatinine is high and my GFR low even though I told her repeatedly that I do weightlifting and have a high protein diet along with creatine supplementation
Your GFR calculation is based on creatinine, so if you take weight-lifting supplements that contain creatine or have a lot of muscle mass, your creatinine will be higher. Creatinine isn't bad - it's created by your muscles. There are other tests your health care team can do to check your kidneys - I'd look into that. Keep an eye on your urine - protein leakage is a key sign of kidney issues. All in all, it's never too late to look at your diet and lifestyle to see if there are things you can do better, especially for your heart and kidney health.
@@DADVICETV Thank you so much for your reply! I’ll sure will
Me too.
@@DADVICETV Have Cystatin C test done!!!!!
@@Dangermaniac206Hi I was wondering did you end up to take C taste and what was your results. If you don’t mind sharing. Thanks 🙏
As all nephrologists use GFR for assessing kidney function, it is reliable!
It is reliable, just not as accurate as most people believe. Most people also do not understand how it fluctuates, so they get worried if their next test shows it down a couple points. As Doctor Rosansky encourages, we should all focus on the trends not the individual number.
@@DADVICETV that is true but the fluctuations are usually between 0-5 and in some rare cases 0-8 which means if someone’s GFR is 40 or 50 mg/dl that person surely has CKD now as it is an estimate he is either at stage 3 or stage 4 but no way he could be stage 1 or 2 therefore GFR is reliable but there is roughly a 0-5 fluctuation depending on diet, exercise and other health issues.
I need a really good doctor😢 mines want to rush to dialysis
Hello
Good night