Back-to-School Nutrition for Optimal Brain Health with Karlene Karst

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In this segment, Nutritionist and Author, Karlene Karst discusses nutrition and lifestyle for learning, memory, focus, emotional and mental health for the whole family.
Karlene Karst is a well-known nutritionist, cookbook author, and founder of Sea-licious fish oil supplements. Karlene has a passionate for healthy eating, with a focus on a whole food diet emphasizing omega-3s. Karlene is often seen on TV, educating and guiding families toward healthy, successful eating!