PRENATAL YOGA TO GET LABOR STARTED! Naturally Induce Labor | LEMon Yoga

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 248

  • @OgeeMedlyn-uf5qn
    @OgeeMedlyn-uf5qn Рік тому +92

    Wow! works like magic. I was 39 weeks and 3 days pregnant but no signs of labor. So I got worried and started looking for natural ways to induce labor and I came across this video... Tried this exercise 2am on Monday and 9am same day. Labor started around 3pm in the afternoon and I had my baby 5:10am on Tuesday.

    • @LEMonYoga
      @LEMonYoga  Рік тому +3

      Awww I am so happy for you! So happy this worked so well for you- congratulations 💖

    • @sidrasharif4936
      @sidrasharif4936 Рік тому +2

      Can we do ths with singl loop of cord around neck.. m 40+4 days pregnant with no labor signs.. dr recommended C section within 2 days...

    • @ezeanochieekwutosinam1280
      @ezeanochieekwutosinam1280 5 місяців тому

      Congratulations

    • @areebanasir1131
      @areebanasir1131 2 місяці тому

      I am 37th + 2 days pregnant but not my baby drop down or not my cervix open even 1cm or not get soften or not feeling any contractions in body what should I do plzz help.

    • @RSTAR485
      @RSTAR485 6 днів тому

      Did you only try it once??

  • @jessiekleier1350
    @jessiekleier1350 2 роки тому +66

    Just came here to say that I did this practice last night (on my due date) with no contractions before, and my baby was born 6 hours later. Babies are born whenever they're ready and not a moment sooner, but I firmly believe this practice helped to get her in the optimal position to get things going!

    • @LEMonYoga
      @LEMonYoga  2 роки тому +3

      Ah Jessie what wonderful news! Huge congratulations to you 💕 Absolutely! Babies all come in their own time but there are so many things we can do to help our bodies prepare, this being one of them ☺️. So happy this worked for you! Sending lots of love ❤️

  • @beikkimosseti
    @beikkimosseti Рік тому +22

    I did this practice at 5:30 am on Feb 9th for the first time. At 11:08 on that day my baby was born. Could be a coincidence but wanted to thank you because for sure, the video helped me to have the right mindset ❤️

    • @LEMonYoga
      @LEMonYoga  Рік тому +2

      Awww wonderful news. Congratulations!!! Thanks for the feedback 💕 Mindset is everything 🥰. Sounds like you did amazing!

  • @angelilusorio9681
    @angelilusorio9681 Рік тому +22

    Just came back here to say thank you for this video it really helps me to open my cervix and dalited faster,I do this exercise August 26 before bed time which is my due date without any constraction or any signs of labor after few hours by 2 45 a.m august 27 I got my bloody show and start my contractions by 4. a.m we go to birthing home and I was 6 cm and 6.05 a.m august 27 I finally had my baby girl. ❤🤗 So good luck to all pregnant mom here😊

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Wow!!!! That’s so amazing! Thanks so much for sharing your experience. Congratulations on your new arrival 💖 Hope you’re both doing well 💖

  • @FamilyFactz
    @FamilyFactz Рік тому +24

    I don’t usually comment but I was 40+5 and nothing was working, my previous birth had both been 39 weeks so I was pretty impatient, did this last night at 7pm and my waters broke while I was in bed asleep at 10:30pm! Baby was here by 1:40am. Thank you! 🥰

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Aww that’s amazing and sounds like it all happened pretty quickly once things started. Congratulations! Hope you and your little one are doing ok 💖🙏🏼

    • @FamilyFactz
      @FamilyFactz Рік тому +2

      @@LEMonYoga It did! She was actually born at home, we’re both doing great 🥰

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Wonderful news!!! 💖💖💖

  • @cheyennesantos6927
    @cheyennesantos6927 2 роки тому +19

    I delivered my baby at 39 weeks & 1 day. Started doing these exercises daily at 38 weeks to get labor started. I believed it worked and helped me have a quick labor and delivery. I went into labor at 1am arrived at the birthing center at 3:09am dilated 9 centimeters and delivered baby at 3:47am. Discharged the same day at 7:00pm.
    I did mostly walking throughout my pregnancy and did normal daily tasks.

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Amazing news Cheyenne 💕 Congratulations! That all sounds so wonderful- what a quick birth! So glad this video helped you prepare the body for labor 💜

  • @staceypacey09
    @staceypacey09 2 роки тому +24

    This really helped me relax and even got teary-eyed at the end during the affirmation. 39 weeks and 3 days and ready to meet our first little baby girl!

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Sending love and hugs 🤗 thanks so much for joining me today! I’m really glad this helped you to relax. I am soo excited for you to meet your baby girl so very soon 💕 You’ve got this!

  • @CelestinaFiagbenu-tk1jy
    @CelestinaFiagbenu-tk1jy 9 місяців тому +4

    I just came back here to thank you with this exercise. My EDD was past some days,after seeing this video and trying on it in the eveningSaturday,the next day which is Sunday, early morning labour set in,and now I had a baby boy same day❤❤it work like magic 😊

    • @LEMonYoga
      @LEMonYoga  9 місяців тому

      That’s so wonderful to hear! Congratulations 💜 i hope you are both doing well!

  • @lucytahere1493
    @lucytahere1493 7 місяців тому +7

    You are amazing!!! Did this video at 6 and started to show signs of labour and hour after. Slept for 4 hours and just after 2am my plug came out. My son was born at 5:17am today and he is healthy and so happy.❤ i cannot thank you enough

    • @LEMonYoga
      @LEMonYoga  7 місяців тому

      You’re so welcome! Congratulations lovely. I’m so glad that this worked for you 💖🙏🏼

    • @Maggiehigginbotham-u7g
      @Maggiehigginbotham-u7g 2 місяці тому +1

      how far along were you

  • @motivationwithp2837
    @motivationwithp2837 11 місяців тому +5

    Worked for me. I was 39 weeks and 3 days with no signs of labor. Did these exercises on 1/17/24 at 11:30pm. Contractions started at 2 am on 1/18/24. Was admitted for labor augmentation at 9:30am. Had my baby on 11:54am on 1/19/23.

    • @LEMonYoga
      @LEMonYoga  11 місяців тому +1

      Yay! I’m so pleased for you. Thanks for coming back to let us know how you got on and congratulations 💖

  • @rieznanca1488
    @rieznanca1488 7 місяців тому +3

    This UA-cam channel just popped out on my UA-cam! I just gave birth 2 days ago because of you! Just wanted to say thank you soo much. I was 40 weeks and 1 day when I tried this ( June 2, 24) due date. Tried this yoga June 3, Monday at 8 am in the morning. 11:15 evening my water broke, it was a very long and hard labor for me. I gave birth the next morning at 9 am!
    Thank you soo much 💓

    • @LEMonYoga
      @LEMonYoga  7 місяців тому

      Congratulations my lovely and thank you so much for returning to leave a comment and let me know about your success with this video! So pleased to hear that this worked for you. I hope you and your little one are doing well 💖🙏🏼

  • @monciatko1
    @monciatko1 10 місяців тому +7

    I did this practice as 40w pregnant and my contractions started the very same night and the day after I delivered my beautiful baby! Just wanted to say thank you for what you’re doing! ❤

    • @LEMonYoga
      @LEMonYoga  10 місяців тому +1

      Wow that’s amazing! I am so pleased that this video played a very small part in your birth story. Huge congratulations lovely! 🥰

  • @radisonmadison
    @radisonmadison 3 місяці тому +1

    I’m 38 weeks pregnant and I’ve been doing yoga my whole pregnancy. This is the most relaxed I have ever felt following a pregnancy yoga video! Love love love!

    • @LEMonYoga
      @LEMonYoga  3 місяці тому

      That is so wonderful to hear- thank you 🥰

  • @mr_jaxen
    @mr_jaxen 2 роки тому +21

    38 weeks- I felt baby come down on my cervix during the affirmation at the end! “I can let go now” definitely will be repeated this affirmation!

    • @LEMonYoga
      @LEMonYoga  2 роки тому +2

      🥲 it’s amazing what can happen when we just trust we can let go. Thinking of you and hoping everything goes well for you 🙏🏼✨ You’ve got this! 💜

  • @micaelawalker7330
    @micaelawalker7330 Рік тому +9

    41 weeks and 5 days today. Even if tonight isn't the night of baby's appearance, thank you for the reminder to let go and the affirmation that it will come to an end soon. Haven't felt this relaxed in a while

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Aww that’s amazing! I think being relaxed and letting go really do make all the difference when it comes to things happening 💖 Let me know how you get on and best of luck with everything 🙏🏼

    • @micaelawalker7330
      @micaelawalker7330 Рік тому

      Hit 42 today, heading to my midwife's appt to see what's next. Still believe that the work I've done will only help labor and delivery, even if they have to assist encouraging baby girl to come

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      How did it all go? 💖

  • @Melissa032594
    @Melissa032594 10 місяців тому +2

    I tried this out at 38 weeks, and I love the way it had me feeling once I finished the video. I'm not sure if it'll induce my labor but I'll be sure to come back and do it again until I give birth. Looking forward to trying other videos of hers.

    • @LEMonYoga
      @LEMonYoga  10 місяців тому +2

      Aww thank you so much! And it sounds like you totally got the point of the video 🥰 all about the feeling 🙏🏼

  • @kmac7229
    @kmac7229 2 роки тому +15

    39 +2 weeks! Trying to avoid an induction I'm getting pressured into. It felt really good, I'll do it again tomorrow!

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Sorry you’re feeling pressured into something you don’t want 😞 Hope it all goes the way you want it too in the end 💕 Glad this felt good!! Thanks for joining me ☺️❤️

  • @amydean3676
    @amydean3676 Рік тому +14

    What an amazing video!! I’m 39 weeks and 4 days pregnant. I’ve just done this and was balling at the end!! Really relaxing 💖

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Oh that’s so beautiful 💖 so glad that this resonated so well for you! You’re so close to meeting your little one now 💕

  • @ThuleduMathenjwa-nv5gd
    @ThuleduMathenjwa-nv5gd Рік тому +6

    Thank you so much, what really made all the difference is your emphasis on letting go, I realized I've been holding on to stress and tension, and also at the end where we had to repeat the affirmation, that really put me at ease, by the way I'm 39W3d. Thank you

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      This makes me so happy to read 🥲💖 Letting go is the biggest step we can take to getting ourselves ready. So proud of you! Good luck with everything 💖🙏🏼

  • @bonniehutchings2489
    @bonniehutchings2489 Рік тому +5

    I just want to say that I did this video on October 30th 2023 in the morning after breakfast and my due date was November 5th 2023. I started having consistent contractions at 2:30 that were about 30 seconds long and 2 minutes apart and the labor never slowed down after that. I had my baby at 10:10pm on October 30. I am not sure if it was this video or not but I think it was. This yoga video was my key to letting go and encouraging my baby that I was ready. I literally started crying at the end and it's like I felt an emotional release of some kind. So...I encourage you to try this video. Even if you don't go into labor after this, you will feel amazing and relaxed and ready. ❤

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Thank you so much Bonnie for sharing your wonderful experience with everyone. The crying, the release, the letting go is the biggest thing you can do to prepare yourself for labor. And so many people don’t even know about it! Really glad you found this video and it helped 💖 Hope you and baby are doing well 🥰

    • @bonniehutchings2489
      @bonniehutchings2489 Рік тому +2

      @@LEMonYoga baby and me are doing excellent 👌

  • @briannaelsdon4449
    @briannaelsdon4449 10 місяців тому +4

    I’m 39 weeks and 5 days. Just completed this video. And the other video of yours about an hour ago. See what happens. ❤ I’m so ready to meet my baby 😊❤

    • @LEMonYoga
      @LEMonYoga  10 місяців тому

      So excited for you to meet your baby soon 💖🙏🏼

  • @ddsbread5673
    @ddsbread5673 Рік тому +1

    I have an appointment to be induced in 36 hours, because of low amniotic fluid, but my body has been feeling like it's almost ready for a couple days already, so I'm hoping that doing this practice a few times will help get things started naturally. At the very least, I hope it will help with coping with induced labour more easily. Thank you for all your awesome pregnancy videos!

    • @LEMonYoga
      @LEMonYoga  Рік тому +2

      Aw thank you so much, so nice to know that they have been helpful so far. I really hope that this one helps you too! I’ve had women who’ve done my ‘progress labor faster’ video during an induction and they have said it was very helpful and sped things up. But I’m really hoping that this one will help you to go into labour naturally 💖 Best of luck with everything!

    • @ddsbread5673
      @ddsbread5673 Рік тому

      @@LEMonYoga Thank you for the tip! I'll bring a screen to be sure I can practice there too :D

  • @bythechelsea1863
    @bythechelsea1863 2 роки тому +10

    40+3 weeks! This was awesome! Really felt my baby engage and drop lower. Love the affirmation at the end too!

    • @LEMonYoga
      @LEMonYoga  2 роки тому +1

      That’s amazing! So glad that this worked so well for you 💕 Thanks for joining me today!

  • @ukpokolofrances8515
    @ukpokolofrances8515 11 місяців тому +4

    I’m 40 weeks and 1 day with a scheduled induction for 24hrs time. I just finished this exercise and I’m so excited and looking forward to naturally going into labour. I also felt my baby down there, felt like she was also saying she’s ready ♥️. I’d come back with an update. Thanks so much ❤

    • @LEMonYoga
      @LEMonYoga  11 місяців тому

      Sounds like your body is doing all the right things 💖 Hope you get the birth you want 🙏🏼💖

  • @beautyfanatiic4373
    @beautyfanatiic4373 2 роки тому +8

    Trying this now (7/16/22), I’ll keep everyone updated on if it worked or not

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Fingers crossed for you 🤞🏼 Remember to keep repeating this in the final days of pregnancy to help prepare the body for labour 💜

    • @indiandelight1480
      @indiandelight1480 2 роки тому

      Any update??

  • @cozyness4eva954
    @cozyness4eva954 10 місяців тому

    39w 5 days today with no signs of labor, even if this doesn’t work holy mole, I relaxed so well I’m about to take a nap. Thank you for this. Will update if anything starts moving along for me❤

    • @LEMonYoga
      @LEMonYoga  10 місяців тому

      Aww that’s perfect! Glad this helped to relax you 💖 🤞🏼

  • @medinatmustafa2489
    @medinatmustafa2489 Рік тому +2

    Am 37+3days today n i just started this exercise..veryhelpful..i pray it help hasten my contraction...i cant wait to meet my baby..

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Glad you liked this one! I hope it’s not long until your little one is in your arms 🥰

  • @eemendes4
    @eemendes4 Рік тому +7

    I did this video on Sunday and contractions started the next morning. Baby was born that Monday night! Maybe a coincidence or it really did work!❤

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Yay! Such wonderful news. So glad this worked for you 💖 If your baby is ready and your body is ready to give birth then this flow absolutely does the job to get things going! Hope you and baby are doing well- Congratulations! 💖

  • @MYousuf_Shaikh
    @MYousuf_Shaikh 9 місяців тому +3

    Helped me alot do try without fear❤ I had successful VBAC because of this

    • @LEMonYoga
      @LEMonYoga  9 місяців тому +1

      Wonderful! I am so happy to hear this. Congratulations 💖

    • @MYousuf_Shaikh
      @MYousuf_Shaikh 9 місяців тому

      Thanks alot I just forgotbto mention it look only 4 hours in active labor and then I was fully dilated

    • @rosslemus7491
      @rosslemus7491 8 місяців тому +1

      How far on your pregnancy were you at, I am planning for a vbac also 🙏🙏🙏🙏 but the doctor I have have discouraged me soo much 😢

    • @MYousuf_Shaikh
      @MYousuf_Shaikh 8 місяців тому

      @@rosslemus7491 yes previously I had ny Csection and this time VBAC.. difference between my 2 pregnancies is 3 years and as Accordig to Dr it was not possible but thankfully with the help of these I just got my water broke at 39 weeks + 3 days and it took 4 hours to complete dilation and I dilevered my baby boy Alhamdulillah Indeed my Allah (God)is great!

    • @MYousuf_Shaikh
      @MYousuf_Shaikh 8 місяців тому

      @@rosslemus7491 just eat 3,6 dates daily with glass of hot milk (if not Diabetic) if you are Diabetic then 3 dates are enough.. continue your daily house hold chores try duck walk daily after dinner try to walk for 1 hour and this excercise works well.. I hope you found this helpful

  • @taiwoglory3142
    @taiwoglory3142 Рік тому +4

    I did these on 7/3/2023 at the night my water broke mid night around 3am I gave birth on 8/03/2023 around 10pm thank God and thank you for the exercise

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Congratulations Taiwo! So happy to hear this flow worked so well for you 💖 Thanks for feeding back!

  • @tryin2mov2wardslight
    @tryin2mov2wardslight 8 місяців тому

    Thank you so much for so many positive talks . Best part was when you would say relax there was no music and I was trying to connect with myself! And in the beginning of the first position you said don't be upset if labor doesn't start! Thank you for helping not have unrealistic expectations. It is very rare for a UA-cam to be honest and help the viewer understand... Glad to stumble at your channel ❤

    • @LEMonYoga
      @LEMonYoga  8 місяців тому

      Aww thank you so much!!! This is such lovely feedback to hear 💖

  • @julielalonde408
    @julielalonde408 7 місяців тому +4

    Ok, I don't comment on post normally and I'm a very skeptical person regarding those things. Even when I read comments of people saying that this things worked, I didn’t really believed it. But I was desperate so I did it anyways. On April 20, I did all the exercices around 4 pm. I was 39 weeks and 3 days pregnant and my cervix was NOT dilated at all, it was very close and I was supposed to get induced. At 4 am on that night (april 21), my water broke and I gave birth at 13h01. I was very surprised and so happy that I had a natural labor. So for me, it worked very well.

    • @LEMonYoga
      @LEMonYoga  7 місяців тому

      Thanks so much for coming back to give your honest review 💖 So pleased that you had success with this and congratulations on the birth of your little one. So pleased that you got the natural birth you wanted 💖

  • @flaz7752
    @flaz7752 4 місяці тому +2

    At 38 weeks exact, I did this Saturday night and gave birth Sunday late afternoon

    • @LEMonYoga
      @LEMonYoga  4 місяці тому

      Amazing! Congratulations 💖

  • @elixirfromparadise7151
    @elixirfromparadise7151 9 місяців тому

    Ayy.. me muero de amor!! 😍
    Me encanta verla y adorarla!! 💗
    Siento que encontré a mi youtuber favorita!!

    • @LEMonYoga
      @LEMonYoga  9 місяців тому +1

      Awww thank you so much!!! ❤❤❤

  • @WallflowerIncStreet
    @WallflowerIncStreet 2 роки тому +5

    Hi! I'm 37 weeks and 4 days with second baby boy and I have just been looking and looking for exercises to start getting my body ready for baby boys arrival!

    • @LEMonYoga
      @LEMonYoga  2 роки тому +1

      Hope you found this one helpful Elizebeth 😊💕

  • @miriamsolomon2330
    @miriamsolomon2330 5 місяців тому

    Did this today, very relaxing hope it works 39 weeks 5days 😊

    • @LEMonYoga
      @LEMonYoga  5 місяців тому

      Glad you found this relaxing. Hope it works for you 🙏🏼💖

  • @carolineniwaha9017
    @carolineniwaha9017 Рік тому +4

    It's really the best after trying this I gave birth within 12hrs

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Amazing! So glad to hear this helped you get things started 💕🙏🏼

  • @haileyrevis4090
    @haileyrevis4090 Рік тому +2

    39+2 today, had a membrane sweep and am 3 cm! Having some sporadic contractions throughout the day, hoping this activates things ❤️

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Ohh so exciting! Sounds like your body is doing all the right things. Im optimistic this is going to help you out today ☺️🤞🏼

    • @haileyrevis4090
      @haileyrevis4090 Рік тому +2

      @@LEMonYoga well, here I am an hour later and just got off the phone with L&D. They want me to come in 😂😝

    • @kathrynhilton5949
      @kathrynhilton5949 Рік тому

      @@haileyrevis4090did it work? I’m 39 and 1 and 4cm dilated and just did this flow. Saw your comment and it gave me hope!

  • @katietopp6153
    @katietopp6153 2 місяці тому

    This worked a dream for me, i did this in the evening and gave birth the next morning. Only took 1 hour 45 mins after waking up to my waters breaking!

    • @LEMonYoga
      @LEMonYoga  2 місяці тому

      Wow! That’s amazing!! So pleased this helped you 💓 Congratulations!

    • @Maggiehigginbotham-u7g
      @Maggiehigginbotham-u7g 2 місяці тому

      how far along were youu?

    • @katietopp6153
      @katietopp6153 Місяць тому

      @@Maggiehigginbotham-u7g 40+3, I also had a really nice day out with my mum the day before which I'm sure got my oxytocin levels up.

  • @biancajohnson5652
    @biancajohnson5652 Рік тому +5

    I did these on a Thursday night and Friday morning my water broke at 39 weeks . ❤️

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      That’s amazing! Hope everything went well for you ☺️💖

    • @biancajohnson5652
      @biancajohnson5652 Рік тому

      It did 🤞🏽 thank you

  • @diverse.sounds
    @diverse.sounds 5 місяців тому +2

    39 week and 2 days. I started this at about 6:30pm. It is now 9:19pm I have had a few cramps here and there but nothing drastic. I’ll make an update if anything changes for the people who want to know if this works.

    • @LEMonYoga
      @LEMonYoga  5 місяців тому

      Best of luck to you 💖

  • @Giovanonifamily
    @Giovanonifamily 2 роки тому +3

    40 weeks + 4 days today (12-26-22). Going to start this excercise. Wish me luck! I'll update if I remember lol

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Good luck! And yes please come back with an update if you can 🥰

    • @free_tv5420
      @free_tv5420 Рік тому +1

      lol, waiting for the update please. congratulations!

  • @courtneybird3669
    @courtneybird3669 Рік тому +3

    The breathing and affirmation part helped emmensley

  • @a_latte_mama
    @a_latte_mama 7 місяців тому

    I did this a little early but definitely felt good and got baby active

    • @LEMonYoga
      @LEMonYoga  7 місяців тому

      It’s good prep if you’re not at the point of inducing labour 💖 glad you enjoyed!

  • @Lifeontheroad4
    @Lifeontheroad4 6 місяців тому

    I loved this! I am 40+2 days today so I really hope this helps 🤞

    • @LEMonYoga
      @LEMonYoga  6 місяців тому

      So glad you liked this one! I hope it helps 💖🙏🏼

  • @Maleahlynn_
    @Maleahlynn_ 2 роки тому +3

    This video was so relaxing

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Awww thank you 💜🙏🏼

  • @ShamilaPeter-wl8je
    @ShamilaPeter-wl8je 8 місяців тому +1

    I'm 38 weeks 2days,I'll try this exercise.

    • @LEMonYoga
      @LEMonYoga  8 місяців тому

      Good luck to you! 💖

  • @ZackAndCiaTv
    @ZackAndCiaTv Місяць тому

    I did watching this today. And just try this exercise.. hoping to deliver my baby by tom or later. Iam 39 and 2 days pregnant.hoping it helps me

    • @LEMonYoga
      @LEMonYoga  Місяць тому

      Good luck with everything 💖🙏🏼

  • @gabbyrico241
    @gabbyrico241 Рік тому +1

    Mucus plug just came out at 39 +1 with some cramps and I’m going for an induction Tuesday. Hopefully this helps baby come on his own

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Second pregnancy my mucus plug came out and labour began right after. I so hope it’s the same for you! 🙏🏼🤞🏼

  • @malaksaraeb3763
    @malaksaraeb3763 Рік тому +2

    Tried this today at 40 weeks and 2 days hoping it works ❤

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Good luck!! 💖🙏🏼

    • @malaksaraeb3763
      @malaksaraeb3763 Рік тому

      @@LEMonYoga thanks I gave birth at 41 weeks and 5 days he didn’t want to come naturally sadly I had to get induced but had him on the 13/04/23 I had a water birth with no medicine

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Sounds like you did amazing. Congratulations ❤

  • @NkholoPhala
    @NkholoPhala 6 місяців тому

    Trying this now im 40+3.I'll keep everyone updated on if it works or not

    • @LEMonYoga
      @LEMonYoga  6 місяців тому

      Best of luck to you 💖🙏🏼

  • @serenityjohnson1130
    @serenityjohnson1130 6 місяців тому +1

    Did this around 3pm and it’s now 11pm and I’m currently in the hospital with contractions

    • @LEMonYoga
      @LEMonYoga  6 місяців тому

      Amazing!!! Good luck with everything ✨🙏🏼

  • @casaita2316
    @casaita2316 2 роки тому +3

    Lovely video, thank you!!

  • @kaylieallen813
    @kaylieallen813 2 роки тому +4

    I’m 40 weeks exactly it’s my due date and I’m trying to get baby girl to come! Had a membrane sweep prior to this so fingers crossed ❤

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Ohhh that’s how it all started for me with my second! Keeping fingers crossed for you 🤞🏼 Thanks for joining me today! 🥰

    • @peacelovewar98
      @peacelovewar98 Рік тому

      Did this help get labor started? I’m really trying to avoid going past my due date or I’ll be induced.

  • @Zee_Scenz
    @Zee_Scenz Рік тому +2

    39 weeks 5 days ... doing this practice from 4 days , losing my mucus plug everytime i do it. Hope for the best

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Sounds like you’re close now!! Good luck with everything ☺️💖

  • @Khaxz.0626
    @Khaxz.0626 9 місяців тому

    39 weeks and 4 days today . Went to the hospital, no sign of labor . No dilation and baby head is not fully engaged . Just tried one set today , will keep everyone updated

    • @LEMonYoga
      @LEMonYoga  9 місяців тому

      Give it time. Keep repeating this for best results 💖 Sounds like baby isn’t quite ready yet but it won’t be too long now 🙏🏼

    • @xavierxavi00
      @xavierxavi00 3 місяці тому

      Update???

  • @ayodissanayake1551
    @ayodissanayake1551 6 місяців тому

    39 weeks and 6days no contractions, will do this and will give the update

    • @LEMonYoga
      @LEMonYoga  6 місяців тому

      Best of luck to you 🙏🏼

  • @renaelangdon578
    @renaelangdon578 2 роки тому +4

    Lost my mucus plug after this gentle practice ❤️ will practice again this morning. 40 weeks tomorrow

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      How exciting! My labour started pretty soon after I lost mine. Hope everything is going well for you! 💕

  • @elisabethw11
    @elisabethw11 4 місяці тому

    39 weeks today so really hoping this works for me 😊

    • @LEMonYoga
      @LEMonYoga  4 місяці тому +1

      Hoping this works for you 🙏🏼

  • @peacelovewar98
    @peacelovewar98 Рік тому +1

    38 + 3. I’m hoping this helps get my little into position. I’ve tried so many things and she just doesn’t seem to want to engage. She’s my second, hoping things happen and I don’t go past my due date or have to be induced. Will be discussing induction on Monday.
    Update: my induction is in a handful of hours. I was dilated 2cm when I went to the doctor on Monday after not being dilated at all last Monday. I’m hoping when I go in I’m dilated to 3-4cm and I can just be sent home to continue progressing on my own. Hoping this video helps start some contractions.

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Second baby’s tend to get into position later with some not engaging until labour starts! I know going past DD can feel frustrating but sometimes baby just isn’t ready then and may need some extra cooking time. I really hope this video helps you 💖 Sending love and calming vibes 🙏🏼

    • @mdmetu3022
      @mdmetu3022 Рік тому +1

      I'm also 38+4..eagerly waiting for labour pain.

    • @peacelovewar98
      @peacelovewar98 Рік тому

      @@LEMonYoga thank you! I’ve always heard the second comes faster and earlier than the first, I had my first two days early and she was engaged early so I’ve been worried, especially after my doctor told me I needed to do things to get her into position and nothing is helping.

  • @DaisEnergy
    @DaisEnergy Рік тому

    I am 40 weeks and 2 days now.. Just finished the yoga practice🙏 Will let you know Thank you❤

  • @caitiebloodhydock9021
    @caitiebloodhydock9021 Рік тому +1

    40 weeks today! Hoping to get baby girl moving :)

    • @LEMonYoga
      @LEMonYoga  Рік тому

      How exciting!! Hope this helps move things long for you ☺️💕🤞🏼

  • @teresadaniels1539
    @teresadaniels1539 2 роки тому +3

    38 weeks and 4 days I'm desperate to get this baby out hoping this works

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Relax as much as you can and talk to baby telling baby you are ready for them to come out now 💕 Once we really slow down and let go, that’s when things start to happen! Keep moving as much as you can. Repeating this flow to get the body ready for labor. Good luck!

  • @jessyb.4367
    @jessyb.4367 Рік тому

    I am 38+3 weeks and I started yesterday with another of your yoga videos.. at night I had some really light cramps.! So i did this video today and I will repeat them till baby is here 😊

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Aww it’s sounds like your body is getting ready! Not long to go now 🙏🏼 Good luck with everything 💖

  • @SamreenSaqlain
    @SamreenSaqlain 2 місяці тому +1

    I have been doing this exercise for two days and it is my third day but I am still not in labor

    • @LEMonYoga
      @LEMonYoga  2 місяці тому +1

      Keep going lovely 🥰 it’s all great prep for when baby is ready 💖

  • @rosalinwaithaka
    @rosalinwaithaka 2 місяці тому

    Am from trying this ,at my side the time is 0800pm , yesterday was my due date as per my scan. I will be back to say how it goes

    • @LEMonYoga
      @LEMonYoga  2 місяці тому +1

      Good luck with everything 💖✨

    • @rosalinwaithaka
      @rosalinwaithaka 2 місяці тому +1

      After I did,it didn't work immediately did the workouts the following day, still no labour. On Sunday morning woke up to my mucous plug blood stained being discharged,and had to wait the whole without labour pains. Did the workouts later at night before sleeping and woke at night to some mild contractions and gave birth to my baby gal on Tuesday. I can say these workouts do work,but you have to be patient. Your baby will come when she's ready. Safe pregnancy to all the expecting moms ❤

    • @LEMonYoga
      @LEMonYoga  2 місяці тому +1

      So well said! Congratulations lovely. Really glad all went well for you 💖

    • @rosalinwaithaka
      @rosalinwaithaka 2 місяці тому

      @@LEMonYoga thank you,am happy all went well. Thank you for creating this page,to help us all mothers all round the world 💕❤️

  • @26041385
    @26041385 7 місяців тому +1

    I’m one day over my due date hoping to have my baby either today or tomorrow (40+1 or 2 )as I am so ready and already in love with her 🤩🤞❤️❤️❤️

    • @LEMonYoga
      @LEMonYoga  7 місяців тому

      Ohhh I am soo excited for you to meet her soon! Best of luck with everything 💖🙏🏼

  • @brooke7541
    @brooke7541 5 місяців тому +1

    I did this routine back to back and 36 hours my water broke and contractions started!!

    • @LEMonYoga
      @LEMonYoga  5 місяців тому +1

      That’s amazing 💖

  • @littlemissgamergal2586
    @littlemissgamergal2586 Рік тому

    Im currently just over 37 weeks and am in agony with my pelvis, back and my whole hip joint in general. I find it painful to walk, sit, lie down, just any position. Im constantly taking paracetamol whenever i can and heartburn is running riot!! I hope this can help me get baby moving 🙏

    • @LEMonYoga
      @LEMonYoga  Рік тому

      You poor thing!! Sounds like you could have PGP which is sooo painful and tough 😥 Hope it’s not much longer until baby is here! 💖

  • @Idzi005
    @Idzi005 7 місяців тому +1

    38 weeks today.
    Cant wait to see my baby.

    • @LEMonYoga
      @LEMonYoga  7 місяців тому

      Not long now! So exciting 💖

  • @coachj8868
    @coachj8868 2 роки тому +3

    I LOVED this practice thank you so much! I am 39 + 4 and I’m hoping this will help me start labor! I feel so relaxed and I will give update on when she arrives !!! This is my first pregnancy! 🎉
    Love 🤍 light 💡 blessings 🙏🏽
    Safe deliveries to all!!

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Thanks so much for this feedback! Really glad you enjoyed this one so much 💕 I hope everything goes just the way you would like it to. Good luck lovely 💕

  • @ocusher11
    @ocusher11 Місяць тому

    Don't be disheartened! Baby comes when baby is ready. ❣️ Nothing is wrong with gentle movement, though.

    • @LEMonYoga
      @LEMonYoga  Місяць тому

      Yes literally my message of the video 💖

  • @Sleepylistenerasmr
    @Sleepylistenerasmr 6 місяців тому

    This worked for me and I had my son five days before his due date June 17th 2024 ❤❤🎉

    • @LEMonYoga
      @LEMonYoga  6 місяців тому +1

      Wow that’s incredible! So pleased this worked for you and congratulations 💖

    • @Sleepylistenerasmr
      @Sleepylistenerasmr 6 місяців тому

      @@LEMonYoga thank you

  • @AlyssaDudley-c5f
    @AlyssaDudley-c5f 24 дні тому

    Can I start this at 35 weeks pregnant. I’m already 1 cm dilated.

    • @LEMonYoga
      @LEMonYoga  24 дні тому

      You want to be term before you start trying to induce labour to make sure babies lungs are fully developed (37 weeks) 💖

  • @terripaul-k8u
    @terripaul-k8u 11 місяців тому

    Hey... I have a question... I am carrying twins... Can I still do this yoga..? Could I get a response as they are trying to push me for a C-section...

    • @LEMonYoga
      @LEMonYoga  11 місяців тому

      Without knowing your medical history/ why they would like you to have a C-section I couldn’t comment. However, if you’re having a straightforward twin pregnancy and one baby is in the correct position for birth then there’s no reason you can’t try this the same as a singleton pregnancy. But as I said, as I don’t know your specific medical situation I couldn’t comment and wouldn’t want to give you the wrong advice. Could you run the video by your medical team or just ask them if you’re ok to practice pregnancy yoga?

    • @terripaul-k8u
      @terripaul-k8u 11 місяців тому

      @@LEMonYoga It was just one doctor who was pushing for a C-section... I have spoken to another two doctors who have gone through my medical records and have told me that one is head down near the cervix and other is breech... The other two doctors told that I can go for a normal delivery...

  • @User_24917
    @User_24917 Рік тому

    Over 42 weeks. Just tried. Let’s see :)

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Will keep my fingers crossed for you 💖 Hope baby is here soon!

  • @ShahinurIslam-ez3fp
    @ShahinurIslam-ez3fp 15 днів тому

    In 39 plus week tried these a lot bt didn’t work for me😥😥😥

    • @LEMonYoga
      @LEMonYoga  15 днів тому

      That’s ok! Might mean baby isn’t ready yet. Keep moving, repeat these movements (if they feel right for you!) as much as you can. It is all helping your body to prepare for labour and your baby to get into optimal position for birth. Keep going 💓

  • @LesheniSerfia
    @LesheniSerfia Рік тому

    Can i do this at 36. I has been in pain all this days but the doctor claims no contraction

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Good question, if you have a healthy pregnancy then you can actually do this anytime as if you aren’t ready to go into labour then you won’t. This only works when you and your baby are ready (for example baby is head down and engaged in the pelvis and the cervix is beginning to open). At 36 weeks it’s unlikely that your body is ready. Also 36 weeks is very early so I wouldn’t advise for anyone to try and get their labor started but I would absolutely advise you do exercises like this to prepare your body for labor. Please make sure you are cleared by your dr to exercise before trying anything new especially if you are in pain.

  • @kathleenlastra4213
    @kathleenlastra4213 2 роки тому +1

    Ugh I wish these exercises were easy for someone with a spinal fusion 😭 I did my best to try and do all of them and it helped me a bit. 36 w 5 days!

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Oh I’m so sorry! I’m not a specialist in spinal fusion so wouldn’t feel confident making flows in this area but I’d love to accommodate where I can. I’m so glad you found some parts helpful 💕 Please do try some of my other flows to see if they suit you better and always adapt anything to suit your body ☺️ Thanks for joining me today!

  • @chandnirana369
    @chandnirana369 7 місяців тому

    My 37week is running. Doctor said if my labour not started within 8days,i have to go though c-section. Earlier 5 years ago i have c-section. Can i do these exercise. Please response 🙏 Maam

    • @LEMonYoga
      @LEMonYoga  7 місяців тому +1

      Unless you’ve been told not to exercise you can do this flow. It’s actually been very helpful it helping people go into natural labour before needing a c section

    • @chandnirana369
      @chandnirana369 7 місяців тому

      Thank you ma'am. Doctor said do what you can..but after one week there is no hope because my stitch thickness is 2.5...

    • @hafsa9704
      @hafsa9704 2 місяці тому

      What happened with you lady then??
      Bcz my condition is also same as yours​@@chandnirana369

  • @lorenavargasschultz5280
    @lorenavargasschultz5280 2 роки тому +2

    40+5 and baby is not showing any signs of moving out 😂 trying this practice and hopefully she will make her arrival before 41 weeks!

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Keeping my fingers crossed for you 💕🤞🏼

    • @free_tv5420
      @free_tv5420 Рік тому

      kindly give update please. congratulations!

    • @lorenavargasschultz5280
      @lorenavargasschultz5280 Рік тому +2

      @@free_tv5420 unfortunately I had to be medically induced at 42 weeks regardless of how much daily yoga I did 😂

  • @josijosi9561
    @josijosi9561 Рік тому

    Im 38 weeks and 1day im having too much pain,im tired i can't wait to hold my baby☺️

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Oh bless you! Hope it’s not too much longer r for you 🙏🏼🤞🏼

    • @josijosi9561
      @josijosi9561 Рік тому

      Really I can't wait,i hoping these will help me to induce my labour

  • @Sapna84-xf3bd
    @Sapna84-xf3bd 7 місяців тому

    I am 9 month 10 day pregnant but no sign of labour going to do this excercise

    • @LEMonYoga
      @LEMonYoga  7 місяців тому

      Ohhh best of luck to you!!! 💖🙏🏼

  • @Ageebb1
    @Ageebb1 5 місяців тому

    Day2 ❤

    • @LEMonYoga
      @LEMonYoga  5 місяців тому

      Keep moving 🤞🏼💖

  • @komalishaq2011
    @komalishaq2011 4 місяці тому

    Day 1 done its 37 week..

    • @LEMonYoga
      @LEMonYoga  4 місяці тому

      Good job 💓👏🏼

  • @LaylaaFakhirah
    @LaylaaFakhirah 3 дні тому

    39 and 3 trying it all just did the other video so we’ll see

    • @LEMonYoga
      @LEMonYoga  2 дні тому

      Best of luck to you 💕🙏🏼

  • @Maleahlynn_
    @Maleahlynn_ 2 роки тому +2

    Due august 18th I’ll keep y’all updated

    • @LEMonYoga
      @LEMonYoga  2 роки тому +1

      Ekkk! So exciting! Keeping my fingers crossed for you that baby comes soon 🙏🏼😃

    • @Maleahlynn_
      @Maleahlynn_ 2 роки тому

      @@LEMonYoga still not here trying again rn

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Keep moving, relax your body & your mind as much as you can and trust the process ✨🙏🏼

  • @pienkunicorn
    @pienkunicorn Рік тому

    I've been in early labor for almost 40 hrs now. But my contractions don't seem to want to get closer than 6-7 min apart.
    Really hope this does the trick

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Fingers crossed for you!! Maybe try my ‘progress labor faster’ video from my birth preparation playlist 💖💪🏼 You’ve got this!

  • @UchechiFavor-lr6oo
    @UchechiFavor-lr6oo 10 місяців тому

    I wish this helps me out

  • @BrendahKampulu
    @BrendahKampulu 11 місяців тому

    At how many weeks of pregnancy can u do this???

    • @LEMonYoga
      @LEMonYoga  11 місяців тому

      I recommend after 37 weeks but this would depend on your pregnancy 💖

  • @asmasami3013
    @asmasami3013 2 роки тому

    Can i do this for vbac?

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      Always check with your dr if this is suitable for you as I don’t know your individual situation. But this is suitable for anyone wanting to give birth naturally unless they have been advised otherwise by their health care team 💕

  • @riagittens7665
    @riagittens7665 2 роки тому +3

    Why doesn't it work for Caribbean people🤷

    • @LEMonYoga
      @LEMonYoga  2 роки тому

      This flow can work for anybody!

    • @monifahwhittaker2156
      @monifahwhittaker2156 Рік тому

      Lol lol, cause these tough cracker pickney don't know what name come on time.

  • @zanelemnguni1007
    @zanelemnguni1007 9 місяців тому

    Is it safe for someone with 2 previous c-section and 37 weeks pregnant?

    • @LEMonYoga
      @LEMonYoga  9 місяців тому

      If you’ve been told you’re safe to try for a vbac then yes 👍🏻

  • @phoinixamundsen2417
    @phoinixamundsen2417 Рік тому

    Does this really work??

  • @CityKanin
    @CityKanin Рік тому +2

    Tried this today, after a week or prodromal (false) labour and then nothing for a week. Due date came and went. It is now evening of 40+4.
    Will update. :)

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Best of luck lovely! False labour is great for getting your body practiced and ready for the real deal. Everything is happening as it should 💖🙏🏼

  • @zoyamemon4607
    @zoyamemon4607 Рік тому

    36 week pregnant Kia me kar sktti ho

  • @heatherhughes9261
    @heatherhughes9261 4 місяці тому

    42+1 😭

    • @LEMonYoga
      @LEMonYoga  4 місяці тому

      Oh wow!! Hope baby comes soon 🤗🥰💖🙏🏼✨

    • @xowanderlustt
      @xowanderlustt 4 місяці тому

      40 + 3😭😭😭

  • @likhaiparhai137
    @likhaiparhai137 Рік тому

    38 + 1 done ☑️
    So easy and relaxing

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Awww thanks so much for joining today! Really glad you liked it 💖