That's my kind of cardio. It's like some up tempo belly dancing mixed with jazz. Almost a little dance. The flowing arm movements always make my back and neck muscles feel better from a car accident a long time ago. Thank you again Alessia. 🌹
You make me laugh and smile every time I do this workout. You’re adorable and make every workout fun! Thank you for sharing your expertise and lovely personality with us! 💕
good day friend- thank you so much for all you do- you are truly magnificent;) - this was great fun and woke me up- sharing to Ashford Fitness Society:)
We done a yoga and plates you tube before this one what a great Way to cool down, I glad no one could see us doing this one we must look like dancing elements. Thank you so much you make it so much fun to exercise.
I need to do this! During summer (here) I don't get to go to my dancing classes and I don't move much. My body feels and looks sloppy and messy... this exercises seem easy to follow. Thank you Alessia! (you're ready to do musicals!)
Fun! Your workouts always make something crack!I love it!
yeeeah! do more dance cardios!! Jazz is awesome
Still smiling! Thank you for the sweaty workout!!! :)
That was fun!! Love the change in style and music! Thank you
Wonderful!!! Finally dancing with pure joy!
That's my kind of cardio. It's like some up tempo belly dancing mixed with jazz. Almost a little dance. The flowing arm movements always make my back and neck muscles feel better from a car accident a long time ago. Thank you again Alessia. 🌹
You make me laugh and smile every time I do this workout. You’re adorable and make every workout fun! Thank you for sharing your expertise and lovely personality with us! 💕
I loved this video ! I'm usually not a big fan of cardio, but here it was some much fun !! :)
This is just fantastic!!! I must improve some movements but the feeling is awesome anyway! Thank you, sweetie ♥
oh please do more jazzy cardios
INCREDIBLE!! such a fun session! Thank you so much:)
Great exercises! I think, I'll do it, when I don't have so much time to make a long routine, thank you!
Done! So fun:) I like the rhythm of dance, and music. Super inspirational beautiful Alessia. Thank you!!!
Beautiful!!! I actually did it twice because I loved it so much!! Can't wait to come back! Thank you Dear Alexia! 🙏🏻 Xo. 💕
Gloriously and fabulously brilliant.:)
Thank you very much.:D
LOOOOOOOVED IIIIIIIIT! OMG!! I'M REALLY SWEATING RIGHT NOW!!! I had so much fuuuun!! You rock, you're amazing!!! Xoxox
a smooth flow- fantastic for lubricating joints esp. for those with chronic pain- perfect for warm up- or any time-
Beautiful
i miss my Lexia!! 😭⚘😭⚘😭⚘
Haven't had time.........
Our Sweetheart Lexia!! ⚘💖⚘💖
Thank you!!
OMgosh, This was so cute &fun. I-iii thought the 1st half was a little light 😁 and 😂 then it came. The quicker steps.
Wow ur so fit and pretty 🤩
You go girl!!!!!!!
I' ll try this cardio to dance tomorrow, rythm & grace . Beautiful lady thk u .
It was fun . Want more dance videos like this 😀😀😀
Please other dance cardio!!!!
Please do a easy ballet cardio video
good day friend- thank you so much for all you do- you are truly magnificent;) - this was great fun and woke me up- sharing to Ashford Fitness Society:)
I love this so much!!!! Brava Alessia! More 1920's swing, please! Grazie! Ciao bella!
We done a yoga and plates you tube before this one what a great Way to cool down, I glad no one could see us doing this one we must look like dancing elements. Thank you so much you make it so much fun to exercise.
SO much fun!! Love it!
You are such FUN xoxo!
Better than sliced bread 💜
I enjoyed it so much!
Day 15
#Momentum 💕
In what order can I start doing your routines? I have never done ballet
I need to do this! During summer (here) I don't get to go to my dancing classes and I don't move much. My body feels and looks sloppy and messy... this exercises seem easy to follow. Thank you Alessia! (you're ready to do musicals!)
Victoria, Bring on the Jazz Hands!!!! :D
Love
Alessia
Your flows make me cry.. they wake so many emotions in me
There was definitely jumping there.
can i do this even though i never done ballet?
This was very hard to follow.
I love you, I love it :)
Loved this!! Sooo much fun!!!
Perfect to warm!🤙🏻
Thank you Alessia
Loved this video!!!
First
Love you 😘
oh yes i love it! :-)
💃🏼💃🏼🐞💃🏼
💕💕linda
sei splendida!