Maximize Freediving Performance: Dry Training for Dynamic Apnea | DYNb

How to swim underwater 100 meters • Ultimate Freediving Ch...
Use this simple exercise to improve your Dynamic Apne with Bi-Fins!
Buy Fitness ball here - amzn.to/3bDgebt (Amazon affiliated link)
More about Freediving courses crystalfreediv...
How to Freedive to 10 meters • Easy Steps How To Free...
Equalization for Freediving • Master Frenzel Equaliz...
Buoyancy for Freediving • Freediving Basics: How...
Looking for Freediving equipment?
Freediving mask Mares Viper • UNBIASED Review Of Fre... (Amazon affiliated link)
Freediving weight belt here amzn.to/2KNwtYx (Amazon affiliated link)
Freediving weight belt with Marseilles buckle amzn.to/2DbqokE
Orca Freediving orca-freedivin...
We are the first PADI Freediving school in Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to the Freediving Instructor level. We also offer freediving/apnea training daily, both in the pool and open water.
And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!
#freediving #thailand #kaizenfreediving

[@KAIZENFREEDIVING]

How to swim underwater 100 meters ua-cam.com/video/A3l6hXNl-gA/v-deo.html

[@christianzuluaga806]

Thank you Sergey, very useful

[@KAIZENFREEDIVING]

Thx for the feedback!

[@mohamedfouad6131]

Thanks, very useful.

[@KAIZENFREEDIVING]

I like this exercise too!

[@mayankrathi505]

❤

[@KAIZENFREEDIVING]

Thank you!

[@josephvallet8177]

Hello Sergey, useful video as always…and FYI the muscle behind the leg (bending the knee) : tibial hamstring ;-) Keep going like that during these strange days…… ;-)

[@KAIZENFREEDIVING]

Haha, thx mate! The word "hamstring" was completely lost in my head this morning! Hope you are doing well in these strange days :-)

[@arturgr1972]

Hi Sergey...nice to see you again.
Simple things like this makes different
Tk for your video!!!

[@KAIZENFREEDIVING]

@@arturgr1972 Thank you Arci! :-) How is life going?

[@arturgr1972]

Crystal Freediving after corona attack life move slowly...i sad because i cut my goals
Really strange experience but i watch yours video’s and training at home 👍

[@yyyyy4001]

How about front kick

[@KAIZENFREEDIVING]

I am planning to do the video sbout it soon🤙

[@BeingJasonChong]

Thanks Sergey. I have another question on kicking which is stability around the ankle which causes the blades of my fins to move left and right in a kick cycle. What are some of the ways out drills to correct this?