Chair Yoga Dance Recital - Part 1: Warm-Up - Sherry Zak Morris & the Yoga Vista Chair Yoga Dancers
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- Опубліковано 16 чер 2024
- Welcome to a mesmerizing showcase of elegance and harmony - the Chair Yoga Recital featuring the renowned Sherry Zak Morris and the talented Yoga Vista Dancers.
Immerse yourself in this unique fusion of Chair Yoga and dance, designed to inspire and uplift your spirits. Whether you're a seasoned Yogi or someone seeking gentle movement, this recital offers something truly special.
Sherry Zak Morris, a celebrated figure in the world of Chair Yoga, leads this captivating performance. Her expertise in making Yoga accessible to everyone shines through as she guides participants through a series of fun movements and full body stretches, all performed with the aid of a chair. Sherry's encouraging voice and expert instruction make this experience perfect for all ages and abilities.
Joining Sherry on stage are the Yoga Vista Dancers - a group of women aged 50-90. Through their choreography, they bring the essence of each dance to life, weaving together a tapestry of emotions and meaning that transcends words.
This recital isn't just about physical movement; it's a celebration of unity, wellness, and creativity. The combination of Chair yoga and Dance showcases the beauty of the human body's potential, even within the constraints of a chair.
So, grab a comfortable chair, clear some space, and get ready to embark on a journey of vibrancy and artistry. Whether you're seeking exercise, flexibility, or simply a moment of mindfulness, the Chair Yoga Recital with Sherry Zak Morris and the Yoga Vista Dancers promises an unforgettable experience that nourishes both body and soul.
Don't miss out on this captivating blend of movement and expression. Hit that play button and let the magic unfold on your screen. 🌟🕊️
CHAIR YOGA DANCES:
* What a Wonderful World - by Louis Armstrong
* Somewhere Over the Rainbow - by Israel "IZ" Kamakawiwo'ole
* Forever Young - by Rod Stewart
Order a Chair Yoga Dance T-shirt! We have lots of colors!
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*** You can enjoy the FULL Chair Yoga Dance Recital with no commercials or ads at watch.yogavista.tv/programs/s...
(Use coupon code UA-cam to receive 20% discount.)
I hope this video brings you alot of joy, fun, laughter and movement! Sending you all a big hug from Sherry and the Chair Yoga Dancers in Vista, California!
Let's Keep Dancing Together!
Sherry Zak Morris, Certified Yoga Therapist
-- Disclaimer --
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
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I did the whole video, 2yrs ago!! Delighted to see it once again on UA-cam! Thank you
I bet you'll remember all the dances so fast! Your body remembers!!
@@YogaVistaTV csritiana Luduena 💙💙💙💙💙💙💙💙
@@YogaVistaTV csritiana Luduena 💙💙💙💙
I'm in a wheelchair and 20 years ago I would follow along with Richard Simmons while sitting on the edge of the bed. I lost over 100 pounds that way. However my muscular disorder progressed to the point that I could no longer hold out to do the rigorous exercises. Then I just lost the desire, pep, enthusiasm to do any at all. Until tonight. I was searching for wheelchair yoga and I came across your video. I followed along as closely as possible and I'm in love. For the first time in years I am excited about exercising. The movements weren't too difficult or taxing on my muscles and the music was perfect. I can't wait until tomorrow so I can check out the full video on your website. Thank you so much for doing this and making it free to access. I have been needing to get moving for far too long and my body thanks you. God bless! 🙏 ❤
Hi! So nice to hear from you! Richard Simmons was one of my all time favorite fitness teachers! He is my role model of wanting to help EVERYONE get moving and feeling better. In fact, I went up to his studio in Hollywood years ago to film him doing his magic! He is wonderfully talented and gifted! And I am so very happy you found my Chair Yoga Dance videos. Aren't they fun? I have 100s of them and know you would enjoy so many of the great and inspiring songs that I specifically choose to instill a deep emotional feeling within us, as well as to get us moving and dancing together! A dancing body helps improve your spirit and your physical body! I hope you check out my complete Dance library on yogaVista.TV! Many blessings to you! From a fellow believer! Love, Sherry
Thank u again Teacher Sherry for the comeback of all these dancers. God Bless you all
You sparked this idea!!!! Thanks so much for caring and sharing your feedback with me🥰🥰
I am so happy again to see everybody. God Bless you all.
Yay! My buddies are back! I’ve missed them.
And we missed you all❣️
I am so delighted to see you back on UA-cam. I was disappointed when you no longer could watch the superb recital video. I will definitely join you again. Thank you very much xx
Thank you so much! I'm glad UA-cam let us back in. 🥰🥰
Обичам Ви и Ви се прекланям с най дълбоко уважение за мисията, която сте избрали в живота си! Сигурна съм, че и тези дами както и Господ Ви обичат за това! ❤️❤️❤️
Google Translate of above: "I love you and bow to you with the deepest respect for the mission you have chosen in your life! I'm sure these ladies and God love you for it!"
Thank you for posting this again. ❤️❤️❤️
You are most welcome! I'm glad I figured out a way to get the recital back on UA-cam after they abruptly took it down. By separating it into 4 separate videos, you can enjoy the full recital in a playlist. Have fun dancing with us!
Oh my goodness... you're back. I'm so happy to see your chair yoga group. Of course I joined in. I missed you. What a wonderful world 😊🙏
Thank you, Sherry🙏
Yay!! We ARE back! Glad to be dancing together again!! Love, Sherry
I'm so glad I found this video again. I did it with my parents during the pandemic, it mad our day. Can't wait to do it with them again tomorrow. Bless you.
Hi Vanessa! I'm so glad you found us again!! The Dancing Gals are back!!! We lost 2 to Covid, so this video is even more precious knowing we helped so many during Covid. Please give my love to your parents ❤. Blessings, Sherry
Great exercise for seniors I turning every morning for my mom she loves it thank you ❤❤❤❤❤❤❤❤❤
So happy to hear your mom loves dancing with us!! Please tell her I said HI and I think she is amazing ❤❤. Love, Sherry
Very happy that we all have options
I'm happy too❤
Thank you, thank you, thank you! I am SOooooooooo grateful that it is back. Am using this amazing video with the folks in the retirement resort in Kuala Lumpur.
Yay! I'm so happy you are dancing with me again. There will be 4 parts..so make sure to check them out. Say HI to your folks🥰💝
@@YogaVistaTV Yay! Another Malaysian. Waiting for Part 4. God bless you and your loved ones Sherry for making many people happy.
@@drbahmasiva3635 Thank you! Part 4 will be coming soon!!! Enjoy your day🥰
Thank you again for coming back. I am your avid follower from Illinois.
Glad we can offer this Recital back on UA-cam... if only in pieces and parts... but WE ARE BACK! Much love to you in Illinois!!!! Sherry
amazing I could feel the love- congratulations Ladies-
Great teacher, great work outs. God Bless you teacher Sherry from Illinois.
You are so welcome😘😘
Just what I need for the residents in our home.
Yay! I hope they have fun dancing with us!!
Thank God you are back!❤️Thank you❤️❤️❤️
Yes we are! Come dance with us often!!! Blessings, Sherry
Yes, I do every morning and will do evenings too… I love it Sherry❤️❤️Bless you🙏🏼❤️
I was so happy to find your original recital video after a foot problem I had late 2021. I played and followed your video almost every day for months. (To tell the truth, I was so afraid that this video would "disappear" that I downloaded it.) Glad it's back!!!!
I hope your foot is doing much better!!! Glad you enjoy dancing with us!!🥰
Wonderful classes!!!❤ Your technique is unique!!!❤❤❤
OMG!!! So happy happy happy today. I couldnt find it!! Now I know why. Thank youuuuuu
Glad I made you happy today. More Recital pieces and parts coming🥰
@@YogaVistaTV Hi Sherry. Had a tragedy in the family. I am back today. Hopefully I will continue. I couldnt find Part 4 though.
@@drbahmasiva3635 I am so very sorry to hear about your family tragedy. Keeping you in my prayers🙏
@@YogaVistaTV Thank you. I have lost my mum and my brother in the past two years. The house is empty without them. Really appreciate your kind thoughts.
@@drbahmasiva3635 😥😥😥
LOVE YOUR VIDEOS AND PERSONALITY ! Love from 🇯🇵. I’m gonna give a special chair yoga lesson this following Wednesday and was looking for inspiration in YT. Definitely I will add chair yoga dance, I hope I can create something creative and good for the body, namaste 🙏🇯🇵
I'm happy you enjoy the Chair Yoga Dance concept! It changed my teaching drastically ❤❤. Your students will love it!
Awesome!! Love this✔️❤️. First time seeing this video❤️
So glad you had some fun with us. There are 2 other parts to our Chair Yoga Dance Recital on my channel❤
Thank you so much Sherry for putting this up again I truly missed this video I loved the music and the dancing. I searched the whole of UA-cam trying to find this and then read that youtube took it down. Thank you again I will start this again tomorrow x
Hi Janice! I'm so glad that I can bring the chair yoga dance recital back to UA-cam. Fingers crossed that these 4 parts will remain available for everyone to enjoy! Let's keep dancing together! Love, Sherry 🥰
@@YogaVistaTV absolutely ❤x
@@YogaVistaTV Hi Sherry. I have just finished the chair yoga and you are right I did remember the moves and I loved singing along. I can’t seem to find part 4 which is my favourite bit the cool down I love the songs in this am I missing it somewhere ? Thank you xx
@@janicedevenport6066 Hi Janice! So glad you are back in the dancing groove. Part 4 will be coming shortly! Enjoy your day!🥰
@@YogaVistaTV Thank you So much Sherry I appreciate that x
what a fun wonderful class, oh your good as are your class folks , i have subscribe.
Thanks so much Sue ! Glad you enjoy dancing with us! I hope you found the 2 other Dance Recital videos!!! Enjoy! Love, Sherry
Beautiful
Thank you! It's so fun, isn't it? Many blessings to you! Love, Sherry
Me again Sherry, do you have this recital in it's entirety? Instead of in 3 parts, some of the songs are missing, Like Everybody wants to Go to Heaven but Nobody Wants To Die Now.
Hi Vanessa! Since UA-cam does not allow me to share the full Recital, I had to break it apart. You can find the full Recital (with no commercial interruptions!!) here. watch.yogavista.tv/programs/sherry-zak-morris-live-chair-yoga-dance-recital All 11 Dances are included! Enjoy! Sherry
1:10 start
The audio in this video doesn't match your mouth.
I know! You must be a lip reader! We had audio recording issues... but the dances are the magic so I hope you give me some grace❤