An easy meditation practice for when you feel OVERWHELMED and ANXIOUS 🦋

My Website - iamlaurenrose.com
My Instagram - / laurenr_rose
For all enquiries, please email me at "[e-mail]"
If you are struggling with an anxiety disorder, PLEASE don't be afraid to seek help.
You can get help RIGHT NOW from Beyond Blue - call 1300 22 4636, or visit
www.beyondblue...

[@rostone24]

Thank you for this. You’re awesome and a blessing.