Release Emotional Blockage with Chakra Balancing Sound Bath Meditation

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  • Опубліковано 30 вер 2024
  • Today, I'll guide you in healing your chakras especially heart chakra and solar plexus chakra with this powerful sound healing meditation.
    The red crystal singing bowl heals the root chakra, eliminating anxiety and insecurity with the sound frequency it creates.
    The orange crystal singing bowl heals the sacral chakra, balancing emotional instability and releasing negative emotions like fear, guilt, anger, and depression.
    The yellow crystal singing bowl heals the solar plexus chakra, boosting confidence and self-esteem with its sound frequency.
    The pink crystal singing bowl heals the heart chakra, helping attract love and wisdom.
    The violet crystal singing bowl heals the crown chakra, enhancing connection to life purpose and divinity with a sense of clarity.
    Finally, the Tibetan singing bowl I'm using in this video has a frequency of 354 Hz, which is known for healing the heart chakra and enhancing love and relationships.
    When emotional blockages from past negative experiences accumulate, they often reside in our heart or solar plexus chakras. I'll help you release these blockages through sound healing, using vibrations and frequencies to heal your heart and solar plexus chakras, allowing you to feel lighter in your heart and stomach areas.
    Relax and feel the vibration to get the full benefit from this sound bath meditation.
    #soundhealing #soundbath #vagusnerve #soundbathmeditation #chakrahealing
    Hi! I'm Ellie Soh, a Chopra certified meditation instructor, and holistic health practitioner.
    I facilitate transformative journeys by employing diverse holistic health healing modalities including meditation, sound baths, breathwork, energy healing, spirituality, and Ayurveda, guiding individuals towards healing and inner harmony.
    🌟Subscribe for more!
    / @elliesohhealing
    For more Sound Baths experience, please check the list below:
    🌟Crystal Bowl Sound Baths Full Playlist
    tinyurl.com/5h...
    🌟10min Sound Baths Playlist
    tinyurl.com/5a...
    🌟30min Sound Baths Playlist
    tinyurl.com/3b...
    🌟1 Hour Sound Baths Playlist
    tinyurl.com/5n...
    🌟3 Hour Sound Baths Playlist
    tinyurl.com/57...
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    I often get asked where to find sound healing instruments. It's important to purchase high-quality tools to achieve the desired healing vibrational frequencies.
    🌟Here are some links to self sound healing tools. I hope this helps.
    Root Chakra Healing Crystal Singing Bowl for anxiety and insecurity relief.
    amzn.to/3X8gbPN
    Heart Chakra Healing Crystal Singing Bowl for love and wisdom.
    amzn.to/3SRj6cY
    Koshi Chimes Water Element to increase positive energy.
    amzn.to/3yZ7VaZ
    432 Hz Frequency Tuning Fork
    amzn.to/3Xmg6bp
    For Tibetan Singing Bowls, it's best to visit local distributors.
    If you prefer to purchase online.
    amzn.to/46N3IEj
    amzn.to/4csFW1C
    Disclosure: Some links in this video description may be affiliate links.
    There are various benefits of sound healing such as stress reduction, improved sleep, pain relief, emotional healing, boosted immune system, increased energy flow, balancing chakras, enhanced meditation, and cognitive function.
    Certain frequencies and vibrations can induce a state of relaxation, reducing stress levels and promoting overall well-being.
    Sound therapy can help improve sleep quality by calming the mind and body, leading to deeper and more restful sleep.
    Some studies suggest that sound therapy can help alleviate physical pain by promoting the release of endorphins and reducing tension in the body.
    Certain frequencies are believed to resonate with specific emotions, offering a way to release and process pent-up feelings.
    In holistic healing practices, sound therapy is used to balance the body's energy centers (chakras), promoting overall harmony and well-being.
    Sound healing can deepen meditation practices by providing a focal point for concentration and helping to quiet the mind.
    Many people experience profound benefits from incorporating sound therapy into their wellness routines.
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КОМЕНТАРІ • 10

  • @elliesohhealing
    @elliesohhealing  3 місяці тому +2

    I just reached 1,000 subscribers!!!
    Thank you so much for all your support!!
    I’m really grateful that you’re here, watching, subscribing, and commenting.
    It means a lot to me! ♥️♥️♥️

  • @Hjkhgoohgd
    @Hjkhgoohgd 3 місяці тому +1

    Thanks divine Thanks universe Thanks Allah claim claim claim positive energy ✨️ 😢

    • @elliesohhealing
      @elliesohhealing  3 місяці тому

      Thank you for watching and for your wonderful comment!✨

  • @simoncherry1570
    @simoncherry1570 2 місяці тому +1

    Thanks for helping people relax their minds with your nice sounds. Recommended your channel to my friends. Have a wonderful day.❤😊

    • @elliesohhealing
      @elliesohhealing  2 місяці тому

      Thank you so much for your kind words and for recommending my channel to your friends! Your support means a lot to me. Have a wonderful day.♥️

  • @neerusinghal6820
    @neerusinghal6820 2 місяці тому +1

    I accept this healing 🙏

    • @elliesohhealing
      @elliesohhealing  2 місяці тому

      I’m so happy to hear that. Hope it brings you great energy.🙏

  • @neerusinghal6820
    @neerusinghal6820 2 місяці тому

    I accept this healing 🙏🙏

  • @relaxambientmusicvideos4854
    @relaxambientmusicvideos4854 3 місяці тому +1