Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

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  • Опубліковано 26 вер 2024
  • Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.
    Website: www.ireneathana...
    Donations: www.paypal.com...
    ⭐UA-cam Sound Bath Playlists⭐
    20 Minute Playlist: shorturl.at/drMQ9
    1 Hour Playlist: shorturl.at/psP35
    10 Hour Playlist: shorturl.at/vCE15
    #soundtherapy #soundhealing #soundhealingtherapist

КОМЕНТАРІ • 113

  • @jerrybabbitt7814
    @jerrybabbitt7814 4 місяці тому +61

    I think I will stop commenting on the colors you wear, as anything you wear looks fabulous on you. A true and genuine beauty inside and out!! Please never quit doing what you are doing!! That would be a tragic loss to everyone!! Love, Jerry

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому +13

      Thank you so much Jerry! I will keep making these for you and everyone else. Not stopping anytime soon! :) ❤️ ❤️

    • @eujinlee9936
      @eujinlee9936 3 місяці тому +6

      Yeah focus on her content not something superficial and shallow like clothing

    • @monicasicile7866
      @monicasicile7866 3 місяці тому +1

      Lovelove❤❤❤❤❤❤

    • @theoriginal7727
      @theoriginal7727 3 місяці тому +2

      ❤🎉🎉🎉❤ it's true, she has infinitely good style and class. Anything that she brings is very well thought out and presented. I always think of her as the Sound Healers equivalent of a Japanese or Chinese Tea Master!! It takes years and years of training to achieve that level of perfection 😊😊😅😅😅🎉❤🎉❤🎉❤🎉❤🎉❤💯😎🙏😍🙏😍🙏💝💝💝💗💗💗💗💗💖👋💕💓💓💗💝💗💝💕💓💕💓💓💓💓💘🎉🎉🍀🍀🍀🍀🤩🌈🤩🕊️

    • @aixcellence1956
      @aixcellence1956 2 місяці тому +5

      ​@@theoriginal7727So perfectly put! Clothing isn't superficial at all! Colors, forms give of frequencies too! Who feels it, feels it!

  • @samanthacoppola8904
    @samanthacoppola8904 4 місяці тому +21

    Thank You Irene ~Tonight I celebrate finally seeing my daughter after 20 years. You were there when I struggled staying sober. You're hear now. I wanted you to know, know my gratitude. Blessed Be.

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому

      Love and blessings to you Samantha. I’m so happy to hear such wonderful news. Hug and kiss your daughter. All my love goes to you both ❤️❤️

    • @ErikaSandhu
      @ErikaSandhu 3 місяці тому

      Congratulations❤❤❤to you

  • @slybri5751
    @slybri5751 4 місяці тому +14

    My Irene Athanasiou fix is due..
    Rephrased: Irene will fix me & you..
    I take strain & pain almost every day,
    Im built for this life, i like it that way.
    With some self preservation we may live longer,
    But i go with "what don't kill you makes you stronger!"
    So if i need repair & respite ,
    I listen to Irene & have a sweeet night.
    It works with my kids, ive mentioned before,
    This is not short of a miracle im sure!
    Thanks Irene Athanasiou.
    Respect is more than due!
    From me & my awesome kids too.
    🙉🙊🙈❤️🌏⭐💚

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому +1

      Thank you so much for sharing once again! ❤️

    • @slybri5751
      @slybri5751 4 місяці тому

      @@Ireneathanasiou my 7 year old boy has been having night mares every night for past couple of weeks, he slept with out waking up crying lastnight & i honestly think it was because i put your sound bath on and carried him up once he was fast asleep.
      Plus he usually kicks off about bedtime, he didn't lastnight.
      i had a very chilled early night.
      Thanks.🙉🙊🙈

  • @MeditativeManifesting
    @MeditativeManifesting 2 місяці тому +4

    What the world needs now, is love sweet love. That's the only thing that there's just to little of, love sweet love. And that's what you do, thanks for helping to raise our vibrations. ✌

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому +2

      Sending love to you and everyone else. The world will heal ❤️

  • @luisafirouzabadi9022
    @luisafirouzabadi9022 4 місяці тому +26

    Thank you Irene.
    Having my coffe and looking at the birds feeding. Even the birds love it !
    You are so beautiful and reflect lots of peace. Have a wonderful day. 🥰🌻

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому

      Beautiful! Thank you so much. Have a wonderful day as well, love and light to you ❤️❤️

    • @slybri5751
      @slybri5751 4 місяці тому +1

      I have a scruffy little starlin friend who comes to speak me every morning,
      he got stuck in our wall cavity when he was a baby three years ago, i cut a square out of the plasterboard & he got out,
      Now he has a family for the first time & he comes to show me what food & twigs he picks up, before delivering to his nest, Theres lots of trees & not many cats in our neighborhood so birds are thriving , i can hear conversation constantly, they're on twitter all the time..can almost get what they're saying to each other & hear them laughing with each other or telling each other off.
      Just wanted to share that with you.
      Have a great day @luisafirouzabadi9022
      ❤️🌏⭐💚

  • @liviaasmr
    @liviaasmr 3 місяці тому +4

    I just come back from funeral and I was so mentally exhausted. I just listened this soundhealing session and after 30 minutes i feel so much better. Your videos help me so often. Thank You for what are you doing.

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      Happy this helped. Please take it easy. Sending you love and blessings at this time in your life. I’m here for you ❤️

  • @verityv5284
    @verityv5284 4 місяці тому +19

    Have been stressful since I woke up, this has helped to calm down my nerves.. Thank you so much

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому

      I'm happy this helped! Please take it easy. Go out for a walk and clear your mind ❤️

    • @Venus-gn5oi
      @Venus-gn5oi Місяць тому

      Same. Struggling with my perimenopause symptoms. I have days when I walk up with my nervous system being on fire. 😔

  • @marajade893
    @marajade893 3 місяці тому +4

    I can’t tell you how much your videos have helped me cope with worsening anxiety in the last few months. I treasure and appreciate what you do so, so much! Thank you, thank you!! 💜💜💜

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому +1

      Hi Mara, I'm so happy to hear that. It's my pleasure to make these. Take each day at a time, and don't stress yourself too much with future or past thoughts. Everything will work out. We always find a way! Sending you all the love in the world ❤️ ❤️

  • @GHoodBuddha222
    @GHoodBuddha222 3 місяці тому +3

    Just got back home from a long day of physical work and this set me straight. I also soaked my foot while listening to this.
    Thank you!

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      Hello and I’m so happy to hear that you enjoyed this! Thank you for listening. Enjoy the rest of your night ❤️

  • @loriwilliams2167
    @loriwilliams2167 4 місяці тому +11

    You look beautiful! What a lovely, relaxing video to wake up to. I've been dealing with immense stress which has brought on vertigo. Your videos have helped me to relax and cope. Thank you 🙏❤

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому

      Thank you so much and happy this is relaxing you! Please take it easy. Sending you love & light ❤️ ❤️

    • @loriwilliams2167
      @loriwilliams2167 4 місяці тому

      @LuisGaldoz It definitely does, helps me alot 🙏

    • @MyAliyah
      @MyAliyah 4 місяці тому

      908⁰

  • @CSJourney-l2v
    @CSJourney-l2v 4 місяці тому +7

    I have been listening to your videos since last 3 days and they have helped me a lot ! thank you so much !💖💫

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому +1

      I'm so glad! Thank you so much for listening and welcome to the channel! ❤️

  • @latendresseaa
    @latendresseaa 4 місяці тому +4

    Here to relax with Irene and her big Heart ♥♥♥ Thanx you, 🏠✈🔥

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому +1

      Thank you again! Take those deep breaths :) ❤️

    • @latendresseaa
      @latendresseaa 4 місяці тому

      @@Ireneathanasiou Oh I will ☀

  • @jackieh2434
    @jackieh2434 3 місяці тому +5

    I can’t tell you how much my overstimulated brain appreciates this 🙏

  • @seriouslyscrapping
    @seriouslyscrapping 4 місяці тому +6

    my name is itene andrianopoulos...im from Australia 🇦🇺 thankyou that was beautiful i love the 🥣

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому

      Hello Irene! Lots of Greeks in Australia. We have some friends who moved there from Cyprus as well. Than you for listening, sending you love & blessings ❤️ ❤️

  • @PadmanvGoswami
    @PadmanvGoswami 4 місяці тому +6

    ❤❤❤

  • @commenting4love
    @commenting4love 4 місяці тому +2

    I really enjoyed this Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation. thank you

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому +1

      Thank you and happy you enjoyed it! :) ❤️

  • @corygullette2269
    @corygullette2269 4 місяці тому +4

    Thank you Irene😊❤😊!Very Beautiful!!

  • @silkeangel8790
    @silkeangel8790 4 місяці тому +4

    💛🙏🏻💛💫🕊 Lieben Dank. 🙏🏻💗🕊

  • @ValElsie1951
    @ValElsie1951 4 місяці тому +3

    Hello beautiful, calming sounds thank you

  • @lavender_garden8042
    @lavender_garden8042 3 місяці тому +1

    I’ve been waking up at three in the morning with anxiety and nausea for weeks ever since I had caught COVID. Your sound baths and wind chimes ground me so well and your expressions help me focus on the present. I absolutely adore your content and I will forever be grateful for you. ❤️

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому +1

      I'm so happy these help you. Thank you so much for your kind words, and wish you a quick recovery from everything! Don't stress, time heals everything ❤️

  • @tc9459
    @tc9459 3 місяці тому +1

    The bowls are always so intense, they literally will make my eyes roll back. I love your work.

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому +1

      I'm happy you enjoy them. Yes, they can be very intense indeed. They sound even more wonderful in person :) ❤️

  • @MustangRed1967
    @MustangRed1967 3 місяці тому +1

    So charming and enchanting this is. Sensually breathtaking

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      Thank you so much! Glad you enjoyed it ❤️

  • @pinkglove67896
    @pinkglove67896 2 місяці тому

    Love your videos I've been watching them everyday for a week now ❤ thank you ❤❤❤❤ love from Argentina

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому

      Glad you like them! Thank you so much for your comment. Sending you lots of love ❤️❤️❤️

  • @ailtonsantos6967
    @ailtonsantos6967 4 місяці тому +1

    ❤God bless you

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 3 місяці тому

    With Spring 🌳🪻 in full bloom 🌷🌸 right now, this felt like a spring cleaning 🧹🧼🫧 of the body, 🧘🏽‍♀️ mind 💆🏽‍♀️ and soul. 🤗
    Here I simply could let go and unwind. 🤗
    My body let the tension go, 🧘🏽‍♀️ my mind got quiet, 💆🏽‍♀️ my spirit 💫 activated my core ✨️ which lit up in a soft white-beige light 💡 and re-energized throughout the meditation. 💆🏽‍♀️
    Amazing expierence. 🙏🏽🧖🏽‍♀️ Thank you so much Irene. ❤

  • @ErikaSandhu
    @ErikaSandhu 3 місяці тому +1

    We have Heatwave😅,, its really helping me to stay calm! Thank you🙏🌹

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому +1

      Happy this is helping! Take a nice cold ice bath too! :D ❤️

  • @caramason56
    @caramason56 4 місяці тому +1

    Thank you Irene ❤️🙏

  • @Move-In-Stillness
    @Move-In-Stillness 2 місяці тому

    Peace through Vibrations you give Me.. i send you my Peace through this Greeting and Thanksgiving...Om..

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому

      Thank you so much for your kind words. Love & light to you ❤️

  • @keilaferreira8214
    @keilaferreira8214 Місяць тому

    You are fabulous ❤

    • @Ireneathanasiou
      @Ireneathanasiou  Місяць тому

      Thank you so much for your kind words. Much love to you ❤️

  • @raijaruohonen2545
    @raijaruohonen2545 2 місяці тому

    Kiitos ❤❤❤

  • @Dootdoot955
    @Dootdoot955 2 місяці тому

    Irini Ευχαριστώ πάρα πολύ from Australia. You and your music are stunning ❤ I’m a young lady who has a genetic condition that has left my joints dislocate daily and multiple spinal surgeries. What you do is so unique and aesthetically gorgeous. Thank you for your kindness ❤

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому +1

      Hello! Ego exfaristo. I'm so sorry to hear what you are going through. I'm happy to make these and happy that they are helping you. Sending you lots of strength, positivity and love! ❤️ ❤️ ❤️ ❤️ ❤️

    • @Dootdoot955
      @Dootdoot955 2 місяці тому

      @@Ireneathanasioueise telia 👌💕

  • @koyelachakrabarti
    @koyelachakrabarti 3 місяці тому

    You are an angel. Am on a healing journey and currently have to put up with a lot of dirt that has been sitting inside of me, though a part of the process, but it does stress out so much. I could feel the spiraling vibration all through my body and I felt normal again. Thank you so very much.

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      I'm so happy this helped you! Please take it easy, don't stress too much and fill your life with loving friends & family ❤️ ❤️ ❤️

  • @aftertheendtimes
    @aftertheendtimes 2 місяці тому

    Thanks 🙏🙏🙏 for your presence Irene ❤️🥣💫😘

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому

      And thank you for being here :) ❤️ ❤️

  • @RubyRoo-jf4sj
    @RubyRoo-jf4sj 2 місяці тому +1

    Will this music heal nerve damage from a stroke? Im asking for a friend, myself, of course.

  • @juditsz116
    @juditsz116 3 місяці тому

    It is absolutely beautiful! Just what I needed! It popped up in the right time 🤗

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому +1

      Glad it was helpful! Thank you so much for listening, sending you love ❤️

  • @hannydekam5266
    @hannydekam5266 3 місяці тому

    Wonderfull Great Thank YOU 🙏Irene ❤🙏

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      Thank you so much for listening! Love & light to you :) ❤️

  • @kesciaturner-harris9210
    @kesciaturner-harris9210 3 місяці тому

    I am so grateful for this❤

  • @ElizabethRori
    @ElizabethRori 3 місяці тому

    Life saver ❤ thank you xx

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      Happy to you enjoyed it, thank you for listening! :) ❤️

  • @mariadanielsson
    @mariadanielsson 3 місяці тому +1

    🙏🫶🙏
    May you be thousenfold blessed for your work and appearance
    Thank you
    Thank you
    Thank you
    /🧚‍♂️🌈🧚‍♂️

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      Thank you so much! Happy you enjoyed it ❤️❤️

  • @nettadiamondeyes1512
    @nettadiamondeyes1512 3 місяці тому

    Beautiful

  • @ceciliahayes4700
    @ceciliahayes4700 2 місяці тому

    🤷 gracias por la paz que se siente al escuchar los sonidos del los cuencos
    YO SOY el YO SOY.👍 👨‍👩‍👦‍👦 🫂🙋‍♀️

  • @gwenjacobs8758
    @gwenjacobs8758 3 місяці тому

    ❤❤❤

  • @srimuhkusumantoro4746
    @srimuhkusumantoro4746 3 місяці тому

    Terima kasih, sangat membantu meredakan kecemasan,

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      Thank you for listening! Happy you enjoyed it ❤️

  • @MightyMouse350
    @MightyMouse350 10 днів тому +1

    hi Irene what does this track specifically do? ty 🌷

    • @Ireneathanasiou
      @Ireneathanasiou  10 днів тому +1

      Hello! It is supposed to relax your nervous system and reduce stress/anxiety ❤️

  • @floofymonster2886
    @floofymonster2886 2 місяці тому

  • @lakshminarayana2137
    @lakshminarayana2137 2 місяці тому

    Madam great work how many days i should have to listen is there any specific duration please answer me madam i am naturopathy doctor from india it's really worthy

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому +1

      Hello! There isn’t a specific duration. Just listen until you start feeling better 😊

    • @lakshminarayana2137
      @lakshminarayana2137 2 місяці тому

      @@Ireneathanasiou thank you madam

  • @odinsfire1409
    @odinsfire1409 2 місяці тому

    Hi Irene,
    In the last year i have both Diabetes type 2 and Inflammatory arthritis. Which of your vids would you recommend please?

  • @fillofchocolate
    @fillofchocolate 3 місяці тому

    I felt vibrations around my heart why is that?

  • @trykind21
    @trykind21 3 місяці тому

    🕉️🕉️🕉️🙏🙏🙏🤗🤗🤗

  • @cute_as_mochii9389
    @cute_as_mochii9389 4 місяці тому +4

    It held the cooling effect 🌜, good night

  • @willisotieno8672
    @willisotieno8672 3 місяці тому

    Why does this hurt , I got uncomfortable after listening for 13 minutes

    • @MeditativeManifesting
      @MeditativeManifesting 2 місяці тому +1

      It hurts because it's purging the negativity and bad vibes that are coursing through you. Unfortunately years of these bad energies can build up in our bodies and they have to be released. This could manifest as physical pain, sores, or even literal purging like vomiting.

  • @freyja9706
    @freyja9706 11 днів тому

    ❤❤❤