30 Min P.ball Workout - Lower Body Strength

Sculpt and tone with this low-impact workout designed to build lower body strength by firing up the outer glutes and strengthening the quads. This is the first in an 8-part series featuring the P.ball, our innovative signature piece of equipment that can give you a full body workout (and even strengthen your pelvic floor).
Get started with the Pvolve Method for free today: www.pvolve.com/?...