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Wanna learn forearm stand? Try this
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- Опубліковано 26 чер 2023
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Be careful and wash your feet, I managed to get footprints on my white wall 🤣😭
Haha yes 👆
Instruction should be "Wash your feet" instead of "watch your feet".
It gives your walls....character. Your fine.
😅😅😅 noted ✅️
@@professordumbledore369lol good one
So helpful thanks!!! I’m 13 and doing dance and gymnastics and you are helping me get my splits!!
Awe thank you so much, wishing you all the best with it
Success in your endeavours!
I feel like it’s too late for me to start dance. I really want to do competitive dance but all of the groups I could join need previous dance experience. I did do dance at 4-7 but I’m 13 now.
What a gifted demonstrator 👏🏽👏🏽👏🏽
Thank you
I'm totally gonna try this!! I really need to lose the fear of handstands. 😅
I really hope this helps you
Girl I'm right there with you...Hate inversions but tried this and it wasn't bad...No panic or freak out 😅🙈 so here's me cheering you on, you got this!!!😊
What you do for living?
Me too!
Me too I am scared standing inversion 😢but I really want to do it ❤
WOW ! Incredible!!
I’m taking classes and believe me! They don’t teach like you. Thank you so much for taking your time to teach. Blessings to you and your program.
Such precise explanation !
Thank you so much for sharing. I so enjoy your way of teaching and especially transitioning that helps me get into difficult positions in a much easier way. I appreciate you so much.
Thank you so much for your lovely comment. I really appreciate you taking the time to let me know how my videos have helped you
Literally suprised myself ...Thank you 😊!!! I hate being upside down so any type of inversion is a hard pass for me but this didn't send me into a panic and I'm stronger than I thought so thank you ❤❤
I LOVE these simple tricks to improve my yoga practice!
As always. Soooo helpful. And encouraging. Not to mention motivating. Love your realistic take on moves - and motivation … and and and. 😊. (Point a to point B, so to speak … doesn’t just happen. If it ever even DOES happen. Ty for reminding us that it’s a practice. - and, most importantly, a few times wk practice - as even a “daily” practice in and of itself can be a daunting goal to get the head around as well as even ascertain). And reminding us that we CAN practice yoga daily - “a daily practice” - the involves mind, body, and spirit. Tapping in daily in any which way keeps a “daily practice”. So grateful your channel appeared months back. As someone who practiced the principles of yoga (daily: M,B and spirit) - with a year + hiatus due to health/physical “hiccups…limitations(hate to use that word but it’s fitting)… no coincidences. Your posts and shorts keep popping up in YT when I actually get on … and I can say that I am grateful for you and the universe for showing and guiding me AnD others in the Collective. You’re followed and appreciated SO much. 🙏. Pls keep at it, lady. You help more than you could possibly imagine.
My shoulder blades were burningggg. Imma try this everyday.
Owh yes this will fire up your shoulders 😅
Wht you do for living?
I love the pinpoint precision of this description 👏. I’ll be sure to try this tomorrow morning.
You are such a great teacher. New subscriber here. I’m so glad I found your channel.
Thats such a good and helpful description! Thank you!
make sure you have full mobility in your shoulders. If you don't, you'll put too much strain on the lower back. Ask me how I know ;(
Thx for that - you probably just saved me 😂
COMO LO SABES?
Thanks, Charlie❣️ I will try this tips..keep safe charlie and Godbless.
This is very beneficial 🙌🏾 many blessings ✨✨✨
That first step is what i love because it ensures the right angle (90⁰) at lower body
Thanks, you’re an amazing teacher 😊❤
Your vids are so helpful! Thank you! I’m so glad I found while I’m still in school to teach yoga! :)
Soo fantastic!! Thank you🎉
Best Explanaton Ever… I’m so grateful… thank you ❤
Awesome vid! Very detailed!
I’m going to try right now. Thanks so much. Your videos are great
Thank you I really hope this helps you
Thanks , you're the only one who told the correct process from the v beginning ,I have been searching for such video past 4 years on YT!
I am a beginner, big help it is..THANKssssssss❤
Thank you so much I'm happy my videos are helping you
Thanks Charlie,
You are doing great work and its helpful.
Please do more progressive and inovative Yoga flows.
Thanks Again
Thank you so much I will do ☺️
New position unlock 🔓 I am gonna tell her to try
Thanks so much this is the best queued technique for head stand out of all. The classes I have been to ❤you are awesome
One of the best descriptions ever ❤❤❤
being able to speak while doing that!!!!! respect
Haha thanks it's taken a lot of practice
I'm definitely trying this. I attempted to do this a couple weeks ago and didn't realize my shoulders are weak. I got up there but started sinking, aka sitting on my head lol. I couldn't hold my weight. So building shoulder strength is the next step
Thank you for these videos!!! So so so helpful
Great explanation
great advice. thanks!
Thank you I hope this helps
Thank you so much
Your advices are game changers :)
This was insanely helpful. I now progressed to handstand using the same method. 😊
Thank you. So well explained ❤
You're such a great teacher!
Thank you ☺️
A good explanation, done step by step
Very detailed my dear thank you
I love when you do these tutorials
Clear, slow n well explained 👍
Thank you I needed that today ❤
Really loved your explanation. Thank you. Nice teaching. ❤️👌
I have been doing a variety of 1 hour classes almost every day for a year. This and Ashtanga series are most difficult.
Thank you! This is really great advice
Thank you so much! I have been trying to find starting point for handstands ❤
🙏I do love it. Thank you for this video🙏💯
You are an awesome teacher ...
Your voice is very soothing
Thank you 🙏
WOW!! I have to practice that one!! I need to practice yoga as a medical condition. May God bless you for your incredible teaching. 🇺🇸🇨🇴💐🙌💝
Thanks for this; needed some inversions to make my workouts more interesting.
Ohhh girl... Your core strength 💪🏻👏🏻💀💥
I would love to hear your opinion about Anna Dressed in Blood. The romance in it is…interesting. Lol
Your videos are so so useful
Thank you for this fab demonstration
It’s my pleasure ☺️
Great tutorial
Thank you 🙏
That's a nice trick really want to try and see, thanku☺
Really helpful, thank you!
Wow! We were never taught this in our yoga classes. 🥰 As soon as my shoulder is better. I'll give this ago. Many thanks. 😃 🧘♂️ 💪 ❤
Excellent 👌 advice .. thanks so much from India
@charlie you are a very good teacher ❤
It’s very helpful thank you god bless you
this looks fun!
Thank you for the detailed instructions
You are welcome 🤗
Thank you so much very helpful
May the Almighty bless you ...you so kind n cute way ...my 8 yrs niece n i start head stand with your advices..we love it ❤ thanks, n salem from Paris
Very good explanations, i love you ❤
Very natural beauty, also seems to put in the work on a good channel. Well executed young lady.
I'm definitely doing this !!
Failed at "heels to the wall" I can't straighten my knees this much while sitting.
Sigue practicando todos los días
I’m struggling with my handstand and your advices are game changers for me.
Thank you I’m so happy you find them helpful
Will try this. I always have this fear od breaking my neck so hopefully this makes it less of a fear
Thank you!
You are welcome
I love this 😊
Charlie , love this tutorial. Would you be able to do a similar one for standing split? I just can’t seem to raise my non-standing leg ! Unsure if it is flexibility issue or incorrect posture. Would appreciate tips.
Hey and yes sure no problem, I'm always happy to do tutorials if people request them so I'll add this to my filming list 😊
@@CharlieFollowsThank you so much!
That's really helpful thank you
Great tip, thank you!
Thank you... great advice.
Thanks I'm gonna try that.
I want to eventually do a full handstand but I was told to do these first
I hope this helps and yeah you can do forearm stand first but you could also try handstand first, to each their own
Brilliant tutorial!
Wander full excellent 👌 i watching your videos
Wow! Superb
great video! thanks 😊
Thank you 🙏
❤ Thank you! ❤
Ty 😊
Love love love. Thank you
Thank you 🙏
Wooowww so easy thsnk you so much 😊
That's awesome😊
Muito obrigada! Você é otima! Tenho 62, quero continuar tendo boa mobilidade. Vou fazer esse exercício agora! GRATIDÃO!❤❤❤🇧🇷🇧🇷🇧🇷
Love this
Perfect instructions! 🎉
Thank you 🙏
thank you for the tip really helpful
I'm planning to start practicing today ❤
Such strength and superior form. Simply amazing. 🙂
Thank you so much ☺️
@@CharlieFollows You’re welcome 🙂
Gentle teacher
Its refreshing to see someone showing techniques and not just their body.
Thanks😊
My knees never hit the ground so hard 🤣😂
This would be very helpful to explain how people with zero to very little upper body strand control can learn to do this. That’s where the bread n butter is. Getting people to focus on a cool goal.