Vlog #1 - introduction

This is my first vlog, very tired so didn't feel confident or natural when making it. But after a lot of tries I'm slightly happier with this one.
Blog: afrohiding.blogspot.co.uk
Facebook Page: behindtheafro
Google+: The Man Behind The Afro

[@pandemoniumrpg]

*Back at the beginning*
This is my first video that I created exactly a month ago, done a few more and finally got myself a good camera and better editing software. Hopefully I'll get my next video done this week and having it uploaded by the end of the week.
Thanks for everyone that has checked my channel out so far and subscribe and like if you find these helpful or interesting and share them around if you think anyone else would get anything from them.
#depression #anxiety #vlog #afrodave #behindtheafro

[@fionagill]

No blue hair lol ;)

[@pandemoniumrpg]

Yea the before blue days hehe

[@SuperLadychef]

Very impressed I think you done amazingly well with the first video. It's always difficult to take that first step in to the unknown, especially unsure of the reaction of others. Well done you! It was really interesting you referred to a time when you found yourself speaking very fast in a social situation. When I'm overly tired, anxious and hardly slept I get like that too. Have you looked into mindfulness? It's not always for everyone, but can control the intense thoughts that creep in throughout the night. I used soft music, pop mainly and sit back in my chair and allow my mind to wonder. Each time a anxious thought pushes in, I focus on the music. After awhile it does start to help. Nights can be awful for me to, I got to bed gone 11pm, and spend the best part of the night feeling uneasy. I wake up early and it feels like I haven't even been tl sleep. It's starting to improve, it's. About finding the triggers and what works well for you. :)

[@Jayoflaw]

hehe I had that hoodie as well, miss ya mate!

[@sharonquinnz3063]

Are nice one great blog and know that we me do have people shere our experience s not alone.me I was diagnosed bipolar 5 yrs bk iv been on of stop start meds mostly stop as the tiedness so hard going as the downs can cum hard n really feel tho youve dun ten rounds in the ring.the highs o there great at time untouchable godly state.but hay my meds will be changed this wk discussions. And I will stick with it we move 4ward .so thanks 4 sharing you've help me now open up alittle there so thank you .look 4 wards here x

[@pandemoniumrpg]

Thank you very much for the kind words, it's hard to believe yourself but it helps to hear people say it. I'm glad that I can help in any small way.
I hope you get better meds and that you start having better days, I'm always up for talking if I'm on so please don't hesitate to send us a message.
Peace and Love xoxo

[@sharonquinnz3063]

Thanks luv.i know I take up on chats n yes undstanding great helps outside the box n in as we move with with this, means much thanks Dx

[@ZackLeeDrummer]

Loved it!

[@pandemoniumrpg]

Thank you Zack Lee that is a very surprising response but means a lot.