✨ FACE EXERCISE FOR FIX UNEVEN CHEEKS & UNEVEN FACE | Get a symmetrical face, Fix one cheek bigger
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- Опубліковано 15 лип 2023
- How to exercise to correct uneven cheeks and uneven face.
Let's get started.
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#unevenface #unevencheeks #symmetricface - Навчання та стиль
Step 1: 0:29 make a “O” mouth shape and hold it for 30 sec
Step 2: 1:05 suck in both cheeks for 30 sec
Step 3: 1:40 raise lower lip over to upper lip hold for about 1min or 30 sec
Step 4 2:16 move air in mouth left to right for about 30 sec
Step 5 2:58 place pam on lower cheek push it up do 10 times,
Step 6 [left cheek) 3:30 Place your palm on your right cheek. Open mouth there will be a bulge next to the ear
Press this area lightly. Open your mouth slowly Do 10 times. Do 5 sets
(Right cheek) Place your palm on your right cheek. Open mouth there will be a bulge next to the ear
Press this area lightly. Open your mouth slowly Do 10 times. Do 5 sets
hi, the left or right cheek exercise , i have to do both sides or just the one i want to fix??
@@eantoniiaboth sides 🐥
Thank you for my best teacher for ever ❤❤❤❤❤❤❤❤
You guys came out with this at the perfect time 😍😍😍
step 5 her smile really shines🥰😍😘❤❤❤
I love this woman ❤
Please make a video about exercises to get dimple chin I love it so much❤
Thanks its what i needed
Could you put together a face yoga plan to create a Kendall jenner face that would be amazing
Thank you for the video!
Ma'am please make a video for tighten the hyper active lips , loose lips and mouth area after braces treatment 😥
Thank You so much ma'am you help me alot❤🥰🥰
I love this chanell😍
I'm going to try this everyday and update for any changes
Day 1: ✅️
Day 2: ✅️ no difference yet
Day 3: ✅️ no difference in symmetry but my face feels slimmer
Day 4: ✅️
Day 5: ✅️
Day 6: ✅️
Day 7: ✅️ its been a week there are no noticeable changes, really. I've been doing it once a day rather than twice or more, so it may take a bit longer to see changes
Day 8: ✅️
Day 9: ✅️
Day 10: ✅️
Day 11: ✅️ memorised the exersize
Day 12: ✅️ my face is showing results it's more even than before
Day 13: ✅️ getting better
Day 14: ✅️ inverted filter telling me I need more work
Day 16: ✅️
Day 17: ✅️
Day 18: ✅️
Day 19: ❎️ - didn't do it today and my face went back to normal so I guess I'm going to have to do this continuously for a while
Well, how?
that sucks lol face massage doesn't work at all
@@MuzanCoreno it does if you were consistent
AN IMPORTANT COMMENT I HOPE EVERYONE SEES:
IF YOU THINK THAT YOUR FACE IS LOOKING TOO ASSYMETRICAL, GO TO AN ORTHODONTIST!!!!! SOMETIMES OUR TEETH CAN CAUSE THIS ASSYMETRY, BOTH SIDES OF MY FACE WERE TOTALLY DIFFERENT, EVEN THE SHAPE OF MY NOSE, IT WAS CAUSED BY THE TEETH ON THE RIGHT SIDE PUSHING EACH OTHER EVERY TIME I CLOSED MY MOUTH. AFTER TREATING IT WITH BRACES, MY FACE IS FINALLY SYMMETRICAL!!!!!
брекиты дорогие
@@garnettee same😭
Hey my right face is asymmetrical but my teeth is overbite and crooked teeth
@@starlord1431 If you can do it, try to correct your teeth with braces. I was shocked to see how much difference teeth can do to our faces, but because of that i started to do some research about it and saw how even losing 1 tooth can make your face change, because your other teeths try to compensate the space, also how the position of our teeth have an influence on our mastigation and overall face muscles.
I am finally satisfied with my face, i can even take pictures showing my frontal view instead of profile like i used to do so people wouldn't compare both sizes.
Same bruh
Please bring something on skin whitening
Can you please make an exersice how to turn Round eyebrows to arched eyebrow for heart face shape❤❤
thanks alot💜💜💜
Pls make a video of uneven, crooked nose,slim nose while smiling
Please make video for increasing weight 🙏
can you make a video on how to get rid of protruding ears? Please
İç bacak/bel inceltme etkili egzersiz yapabilir misin? Egzersizlerin gerçekten işe yarıyor...
How you have such type of baby skin mam can provide any tip or remedy to get such type of skin
My nose is becoming wide while smiling please do a video on it
Please do how to slim your exercises are really useful and fun❤
Please make a video on how to get legs like Lisa please
And how to get get a small cute nose please 🥺
Plz ma'am Help me How to rid of stomach acne It's very painful
Can you suggest me to a Drink to lose weight🥺
Please Please make a vedio on how to increase one side face fat Please 🙏
Please make video of how to get epicanthic folds please
Please share exercise to get epicanthic fold 😢 please
thanks! i’m going to try this
Did it work
@@Certified_cupcake there was minimal change
Did it work??
i’ve been doing this exercise since i commented, and i can see a lot of noticeable changes. if you stay committed for a while, you could see results
Please next video on how to get jennie face & head
the opposite exercise? to widen the face. Unfortunately since I did this exercise my face has gotten worse and I can't look at myself. Please, I would be really grateful, your other videos had helped me so much, you are fantastic
Do u do on both sides?
Ma'am please make a video for white teeth
Please make a video on glasses marks undereyes
PLS MAKE A VEDIO HOW TO GET EYES LIKE LISA PLS PLS ITS MY HUMBLE REQUEST 😢😊❤
Пожалуйста сделайте видео, как сделать ямочки на подбородке
Plz make on straight nose to bottom nose plz iam waiting from so long😢😢😢😢😢
hello, please make a video to make the forehead smaller
Can you please make a video how to get rid of forehead into small
Mam pls make a video on how to remove soft mewing plss mam 🙏🙏🙏
plz make video on how to reduce slim face plz i need this video😢
Day 1
Please make a video on how to get small face please please
Yess please 🥺
Yesss 😊
Yess
Pls
She has made ot before try searching it up. Hope this helps
😢❤please make a video to make the eyes smaller
Mam how many time we do this exercise in one day please tell me
Can you do a video on thinning the wide face?
Aunty please make a video so I can get the shape of BTS Jimin's face😢😢
буду делать минимум недели две !! ^_^ буду вписывать день когда буду заходить..
так ну...
начало 10 октября 2023 год!!:D
1 день: ✅
2 день: ✅
3 день: ✅ (выполнила утром и вечером:) )
4 день: ✅ (выполнила утром и вечером:3 )
5 день: ✅ (выполнила утром и вечером !!.!!
6 день: ✅
7 день:✅
8 день: ✅
9 день: ✅ (думаю результаты есть :3 )
10 день: пропустила:(
11 день : ✅
12 день: ✅
13 день: ✅
14 день: ✅
15 день: ✅ (выполнила утром и вечером:3)
16 день: ✅
17 день:✅
18 день: ✅
19 день : ✅
скажете пожалуйста если у вас будут изменения?
@@user-dy6hz1hg9p оки,но я делаю не только это упражнение :3
Так что с изменениямт??@@ksgzbnnz
Can u make a video on how to get aespa karina face shape plz
Thanks 👍
How many days will it take to make . please tell me
hello please also make a small face like jennie
plase mam make a video bts jimin face shape exarcice how i get
Can you post some sports for Lordosis
Сделаю неделю и скажу результаты
Результат есть?
Day 1: ✔️
Hello mam
Can you make a video on small face like jennie plss
Please reply me meri ik chkkes jada fullar hai ik kmm toh muje kon c side chewing karna chahiye please reply me 😢
Apakah anda bisa membuat alis lebih ke atas seperti orang Korea sy sngt percaya latihan anda
Please make a video how to koren perfact face for boy plz plz plz😊😊
Ask jisoo diamond face shape exerciser
Firsttt
Pls do a video for the hook nose 🥹
Please diamond face reduce
Please make a video on uneven smile. I had an accident on my right cheeks when I was 5 years old. And my right cheek got dented when I was smiling…. Please help me… Thank you…❤
You can check on this clip video; ua-cam.com/video/JkQu5uyc7lE/v-deo.html
Please wide lip exercise pleasee
I'm free so I'm gonna do this for a week ---
1) ✅done
How to do step 6 and 7? Should i do that both to my cheeks or only to bigger side of cheek or small side of cheek?
Bagian yang besar saja
On the bigger side
Get rid of sanpaku eyes please 🙏
Is it working??
Anyone got result?
Trying this for two weeks
1✅
oka u did it kkkkk
How is the results
у кого-нибудь есть результат??
My body is slim but I get perfect body shape the every cloth suit on me
First comment
Are this reall?
Plz tell me that the last exercise is for the cheek that is bigger or for both cheeks? Plz plz plz plz plz plz plz plz tell me 😫😫
Same question 😢
day 1 - did
day 2 - did
day 3 - did
results?
..
Hi
İlk. First
terrible! I got a crunch in my jaw😢
This actually work ????
Yes it works👍
1
2
Кто рашен, я рашен
я
1day
Results
I will try to do this exercise everyday.
Day one :☑️
Day two:☑️
Day three:☑️
Day four:☑️
Day five:☑️
Day six:☑️
Day seven:☑️
Day eight:☑️
Day nine:☑️
Day ten:☑️
Day eleven:☑️
Day twelve:☑️
Day thirteen:☑️
Day fourteen:☑️
Day fifteen:☑️
Day sixteen:☑️
Day seventeen:☑️till now no result.
Day eighteen:☑️
Day nineteen:☑️
Day twenty:☑️
Day twenty one:☑️
Day twenty two:☑️
Day twenty three:☑️12/4/2024
Day twenty four:☑️
Day twenty five:☑️
Day twenty six:☑️
Day twenty seven:☑️
Day twenty eight:☑️
Day twenty nine:☑️
Day thirty:☑️
Day thirty one:☑️20/4/2024
Did it work?
@@shianshianshian no not yet
What happen
@@____THK the results
@@abdullaali8904 I am still doing this exercise but their is no changes i think it will take much time then I thought because my face is too much asymmetrical.
🐠
Pov. You are Asian people 🙄 😂
Easy are you say stupid you must respect the people showing face exercise god keep whacing you 😡