Intuitive Movement Exercise | Dance Yoga Therapy with Music

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  • Опубліковано 3 жов 2024
  • Discover the healing power of intuitive movement in this dance yoga therapy session, guided by my very own music!
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    Immerse yourself in the transformative practice of intuitive movement with this dance yoga therapy session. This unique blend of dance and yoga empowers you to express your inner self through freeform, nonlinear movement, promoting physical and emotional healing. Guided by the rhythm of carefully curated music, you'll embark on a journey of self-discovery, release tension, and enhance your mind-body connection. Whether you're a seasoned dancer or new to movement therapy, this session invites you to let go, find your flow, and experience the joy of intuitive expression. Join me in exploring the liberating world of intuitive movement and harnessing its therapeutic benefits for holistic well-being.
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    Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
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    Uplifted Yoga LLC - Disclaimer
    Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

КОМЕНТАРІ • 38

  • @BrettLarkinYoga
    @BrettLarkinYoga  Рік тому +4

    Excited to explore intuitive movement more? Here is a more traditional style yoga class that still encourages you to tap into your body's intuition. Great for a full-body workout in the morning! => ua-cam.com/video/f1wZjYFv4oc/v-deo.htmlsi=z1XNzNJnTB6AY_Qp

  • @angelmatthews24
    @angelmatthews24 4 місяці тому

    Absolutely amazing class! Thanks!

  • @heyheyitsmelissa
    @heyheyitsmelissa 10 місяців тому +1

    I've been doing intuitive movement sessions with clients! It's my favorite!

  • @michcornett8674
    @michcornett8674 Рік тому +2

    The music is awesome!

  • @michele8289
    @michele8289 Місяць тому

    So fun! Thank you!

  • @ladieshq
    @ladieshq 7 місяців тому +1

    Absolutely loving all your practices! That was amazing!!

  • @Gwreck562
    @Gwreck562 Рік тому +4

    This was an awesome freestyle flow! So great for the whole spine and really loosed up my body this morning! Thank you Brett for this different and amazing practice! I will be saving this one to my favorites 🙏

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому +3

    I absolutely loved this gift of movement today! My body feels amazing and I thank you❤

  • @transcendence619
    @transcendence619 11 місяців тому +1

    Amazing session. I loved the spontaneously flowing movement ,guided through intuition.

  • @jherimekellermann2088
    @jherimekellermann2088 9 місяців тому

    Just what I needed at this moment. Namaste 🙏

  • @marywalker525
    @marywalker525 Рік тому +1

    I trust my body. Thank you Brett I love this more than traditional yoga. More please!!!!😊💞💜❤️🙏🌹

    • @BrettLarkinYoga
      @BrettLarkinYoga  Рік тому +1

      YesYesYes!! I'm thrilled this class worked so well for you! Be sure to practice with me again soon! 💖💖💖

  • @Jo_spice_blackwood
    @Jo_spice_blackwood Рік тому +3

    Thank you so much Brett
    I hadn't planned yoga after my longer walk.
    This fit so well
    Even the arm movements swinging them back (I did this during my walk to help release my thoughts)🎉

    • @BrettLarkinYoga
      @BrettLarkinYoga  Рік тому

      YAY! I'm so glad this helped! Keep listening and sending love to your body 💜🙏

  • @cabananabana
    @cabananabana Рік тому +1

    thank you Brett ❤

    • @BrettLarkinYoga
      @BrettLarkinYoga  Рік тому

      Thank you so much for being here! You brighten this entire community with your presence! ⭐️

  • @joanns2681
    @joanns2681 Рік тому +1

    Thank you

  • @atomicRock
    @atomicRock Рік тому +2

    Thank you very muc❤h, I wish you and whoever reads a wonderful October 23rd Love and Power✨🌻⭐

  • @jessicaroberge8761
    @jessicaroberge8761 9 місяців тому

    This movement is so fantastic! I feel energized and it's so freeing! :)

  • @MissDoreen
    @MissDoreen Рік тому

    Good morning Brett I hope you have a lovely Sunday! Namaste 🤙🏽❤️🥰

    • @BrettLarkinYoga
      @BrettLarkinYoga  Рік тому

      Thank you so much for practicing with me today!! 💖🙏

  • @brendasteger8985
    @brendasteger8985 Рік тому +1

    I trust my body

  • @adrianp891
    @adrianp891 Рік тому

    Loved this session. Thank you for sharing.

  • @Elizabethsjourney
    @Elizabethsjourney Рік тому +1

    I trust my body 😉

  • @elverarispin1375
    @elverarispin1375 Рік тому

    Ohh brett this lovely so relaxing ❤

  • @alderfairy36
    @alderfairy36 Рік тому

    beautiful! thank you so much :)

  • @petrarybianska9484
    @petrarybianska9484 10 місяців тому +1

    🙏 can I know what music is playing,please???

  • @beverlyruffner8457
    @beverlyruffner8457 Рік тому +1

    “I trust my body”

  • @susanne9744
    @susanne9744 Рік тому

    Nice

  • @sofiapadilla1681
    @sofiapadilla1681 11 місяців тому

    Hi❤ where can I learn yo teach this type of dance class mixed with yoga? ✨ recommendations please

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 6 місяців тому

    I thought Somatic movement was the slow one movement is this partly kundalini as the new one you've done for the anger is kundalini and somatic is that right have I got that right

  • @ollie2ful
    @ollie2ful Рік тому

    I trust my body.