Fitness Interview with Alex Terrible on Diet, Training, Pre-show Routine and more

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  • Опубліковано 2 лип 2024
  • #alexterrible #slaughtertoprevail
    Alex has a new goal (Sport) to master😂
    Send Alex some love here - @AlexTerrible
    SPECIAL SHOUTOUT TO:
    - My AWESOME PATREON Supporters
    -----------------------------------------------------------------------------------------------------
    🖤 Behind the scenes, Early Access & Fitness Tips: www.patreon.com/user?u=80002206
    📸 Instagram: / gymrockcrew
    📧 E-mail: ramona@gymrockcrew.com (NO REACTION REQUESTS PLEASE)
    💪 1-1 Fitness Coaching: forms.gle/frijw3dzvgrQTVxr9
    ----------------------------------------------------------------------------------------------------
    Ramona is a Certified Fitness Coach who has helped hundreds of people transform their bodies through Strength Training, Diet and Mindset. She loves sharing inspiring stories of Fit Rock and Metal Musicians to help fellow Metalheads overcome life's battles.
    ----------------------------------------------------------------------------------------------------
    CHAPTERS:
    00:00 Quickfire
    00:32 What is your regular fitness routine off tour
    01:41 How do you train for tour?
    02:08 How has lifting weights affected your life on and off stage?
    04:10 How do you fit training on tour?
    07:08 Any injuries related to performing on or off stage?
    08:10 How do you prevent vocal strain or physical fatigue from touring
    10:08 Do you track your food/calories/macros?
    12:34 Do you eat/avoid any food for vocal health?
    12:45 Favorite Cheat meal or Guilty Pleasure?
    12:55 You're not afraid to show when you fail
    14:47 Has the rock/metal industry shifted to being healthier?
    17:08 Should touring musicians focus on improving their health?
    18:07 What is one Sport you've always wanted to try but haven't yet?
    18:39 Name 1 person dead or alive you'd love to train with?
  • Розваги

КОМЕНТАРІ • 78

  • @GymRockCrew
    @GymRockCrew  4 місяці тому +5

    Who should I interview next?😅💪🏻

    • @Paniekzaaiertje
      @Paniekzaaiertje 4 місяці тому +1

      Zakk Wylde😏

    • @GymRockCrew
      @GymRockCrew  4 місяці тому +1

      @Paniekzaaiertje He's on my dream list😭. Fingers crossed it will happen🤞

    • @Paniekzaaiertje
      @Paniekzaaiertje 4 місяці тому

      @@GymRockCrew It would be perfect!

    • @D.L.Seraile717
      @D.L.Seraile717 4 місяці тому

      🤔
      Yasmine from Face Yourself perhaps
      Her and her ol' man from Crown Magnetar BOTH seem to be big into their Metal, wellness, & fitness
      Idk could be great for all involved

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      @D.L.Seraile717 haha I've been watching her like a hawk... hope she agrees to an interview🤞

  • @Paniekzaaiertje
    @Paniekzaaiertje 4 місяці тому +12

    Very nice you got to interview the BEAST! You’re very lucky, and let’s be honest, Alex is lucky too to be able to speak with you💪🏻

    • @GymRockCrew
      @GymRockCrew  4 місяці тому +3

      Hahaha I'm definitely the lucky one😅 He's so humble and chill. Thanks so much for watching🫶🤘🏻

  • @V0KAN
    @V0KAN 4 місяці тому +8

    What a fantastic interview and comfortable conversation! Well done!

    • @GymRockCrew
      @GymRockCrew  4 місяці тому +1

      Glad you enjoyed it! Thank you so much🖤🤘🏻

  • @jumpdefuckup
    @jumpdefuckup 4 місяці тому +5

    Давно ждал чтобы вы пообщались с Алексом, приятно было наблюдать как вы вместе смеялись😊Алекс замечательный, скромный, простой и интерессный человек, я его большой фанат, всем известно что он большой фанат Slipknot, я тоже😅 даже тату специально сделал на шее. Большой респект вам Рамона из России, Сочи 🙏🤘❤

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Thank you so much! I loved the interview! Also... Im a big fan of Slipknot and Rammstein too. Watched them both live last year. Can't wait to watch STP🖤🖤💪🏻💪🏻🤘🏻

  • @Dobriystrannik
    @Dobriystrannik 4 місяці тому +1

    Amazing video. Thank you for an interesting questions. I’m watching it on the run track and it’s motivating as hell.

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      That's so good to know, thank you! Glad it motivated you💪🏻🔥🖤

  • @njohnwagner
    @njohnwagner 28 днів тому

    LOVE your interviews!❤

    • @GymRockCrew
      @GymRockCrew  28 днів тому +1

      Thank you! More coming up :)

  • @matthewbatie5301
    @matthewbatie5301 3 місяці тому +1

    Thank both of you, what a good interview. Alex thank you for being brutally honest, Ramona thank you asking amazing questions and being wonderful. You guys both rock.

    • @GymRockCrew
      @GymRockCrew  3 місяці тому

      Thank you so much for watching and for your comment. Glad you enjoyed it🖤💪🏻🤘🏻

  • @robgarcia3259
    @robgarcia3259 4 місяці тому +3

    Great to see both of you laugh. 😊😊 Cool interview

    • @GymRockCrew
      @GymRockCrew  4 місяці тому +1

      Yea haha I was very nervous before this but it turned out to be so much fun😹. Thanks for watching🖤

  • @spooky.sam666
    @spooky.sam666 4 місяці тому +5

    Great interview! Well done! 🎉

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Glad you enjoyed it! Thanks for watching🤗🤗🖤🖤

  • @jdkoftinoff
    @jdkoftinoff 4 місяці тому +1

    This was fantastic !!! Thank you!

    • @GymRockCrew
      @GymRockCrew  4 місяці тому +1

      Yay! So glad you enjoyed it🖤🤘🏻💪🏻

  • @Berglundish
    @Berglundish 4 місяці тому +3

    He seems like such a nice guy! Awesome you could get a hold of him and talk for a while Ramona :)

    • @GymRockCrew
      @GymRockCrew  4 місяці тому +1

      He is totally! He watched my video on him and was happy to do this interview. I'm still pinching myself lol... so unreal! Thanks for watching🤗🤗

    • @_Arugula_Salad_
      @_Arugula_Salad_ 3 місяці тому

      @@GymRockCrew I posted the video of the StP concert in Pittsburgh last year when a young woman had a seizure and Alex saw her and stopped the show. Went pretty viral. I gotta say, when I saw his reaction to the video I was bummed out because he immediately switched topics to talk about the Disturbed singer doing something similar for a little girl.
      I'm feelin' invisible in this world.

  • @Extrapua
    @Extrapua 4 місяці тому

    Finally sb did it. Thank you

  • @EgiCahyadichannel
    @EgiCahyadichannel 4 місяці тому +1

    ❤❤🔥🔥🔥

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      🖤🖤🤗🤗💪🏻💪🏻

  • @D.L.Seraile717
    @D.L.Seraile717 4 місяці тому +1

    Good line ov questioning! Great interviewing skills, as well.
    I like how you allow them to fully convey their answers and to finish their thoughts. Well done, madam 💪🏾

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Thank you so much! I was very nervous for this one but he's so chill and humble. It was such a pleasure :)

    • @D.L.Seraile717
      @D.L.Seraile717 4 місяці тому

      @@GymRockCrew You're very welcome. You handled it like a PRO! Great class & composure, kind lady

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      🙏🏼🙏🏼🤗🤗

    • @D.L.Seraile717
      @D.L.Seraile717 4 місяці тому

      @@GymRockCrew Your enthusiasm is RADICAL
      🤘🏾🎸🎙️
      Great chemistry and energy flowing & bouncing between yourself, your subscribers & fans, the interviews w/the talented musicians and fellow artists
      ⭐ 🖤🕸️💜 🐧
      I was just headbanging along to your "Viking" reaction video. I respect that you let a banger ov a song like that bang and jam it's way on thru till the end, zero interruption. All the way..then repeat! Once is not enough 😂
      Great song, great times

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Viking is still one of my gym favorites💪🏻💪🏻

  • @thomasdolcelli4969
    @thomasdolcelli4969 4 місяці тому +1

    He definitely seems positive. I did like his take on failure. It's part of the growing process. But he's 30. That seems young to me. 😅 great interview. I like the interaction between you two.

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Haha young to me too lol. He's got his whole life ahead of him but it's cool to see he's always been grounded. Also, yeah I was nervous for this interview but he's super chill and turned out to be a great interaction🖤🖤💪🏻💪🏻

  • @KalamariKing23
    @KalamariKing23 3 місяці тому

    Ramona this podcast is awesome, people need more metal and exercise in they're life. Stay metal 🤘

    • @GymRockCrew
      @GymRockCrew  3 місяці тому

      Thank you so much! Glad you enjoyed it! More metal + fitness coming up🖤🤘🏻💪🏻

  • @fzwilling
    @fzwilling 4 місяці тому

    So much fun :) Love it so much Ramona :)

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Thanks so much for watching Frank! It turned out to be total fun. Forever grateful for this opportunity🖤🖤

  • @ELGuitarron
    @ELGuitarron 4 місяці тому

    Educational inspiring and funny :D
    He's a Beast
    DO EEEET 😂🤣

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Thanks so much! Alex is a cool beast lol. Also... I wanna train with Arnie too😹💪🏻

  • @MetalAF444
    @MetalAF444 4 місяці тому

    Cool Interview! But ya should of asked him about the Rome Music fight. We want updates🙏🙏🙏

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Thanks! He's answered that already several times lol.

  • @BWR9459
    @BWR9459 4 місяці тому

    That is really awesome that you got to interview alex terrible. Can you interview heidi and carla from the butcher babies 👍🏻👍🏻🤘🤘🤘

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      LOVE the Butcher Babies! They're on my list🖤

    • @BWR9459
      @BWR9459 4 місяці тому

      @@GymRockCrew Nice I love them too. I would like to see them in concert one day. What other metal bands do you have on your list to interview.

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Posted the whole list on my Patreon ;) 🖤

  • @JPI_RV
    @JPI_RV 4 місяці тому

    Cool😎

  • @ThirstyTunaTaco
    @ThirstyTunaTaco 4 місяці тому

    ❤❤❤

  • @woody6791
    @woody6791 3 місяці тому

    👏 ❤

  • @ericdarlington2332
    @ericdarlington2332 4 місяці тому

    missed this one too wtf UA-cam skipping notifications again

    • @GymRockCrew
      @GymRockCrew  4 місяці тому +1

      YT being weird again😭 Hope you enjoy this one🤗🤗

    • @ericdarlington2332
      @ericdarlington2332 4 місяці тому

      @@GymRockCrew i am :) it is still playing almost at the end now

    • @GymRockCrew
      @GymRockCrew  4 місяці тому +1

      @@ericdarlington2332 Nice... lmk if you liked :)

    • @ericdarlington2332
      @ericdarlington2332 4 місяці тому

      @@GymRockCrew yes i liked it, not into his music but he was a cool guest and I always enjoy your interviews we musicians are a quirky bunch ;)

  • @oldmanjimh3165
    @oldmanjimh3165 4 місяці тому

    Real person vs stage person so different.

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      Like... all of them! It's so nice to see them as real people too :)

  • @alextarasau
    @alextarasau 3 місяці тому

    😮🔥😎👍👍👍

    • @GymRockCrew
      @GymRockCrew  3 місяці тому +1

      💪🏻💪🏻🖤🖤🤘🏻🤘🏻

  • @alexeymaslov5331
    @alexeymaslov5331 4 місяці тому

    Саньку привет из России 🤝🖐️

  • @hvidvalkoinen
    @hvidvalkoinen 4 місяці тому

    You're cute and hot at the same time, Ramona! Thanks for interview. Alex real russian bear. From Moscow with love

    • @GymRockCrew
      @GymRockCrew  4 місяці тому

      😋Thank you! It was fun to interview a real Russian bear😹💪🏻🖤🤘🏻

  • @one-io3zv
    @one-io3zv 4 місяці тому

    Is it real? 🎉I’m lucky