Fix Upper Back Pain in Minutes: 4 Must-Try Stretches

[@boshman8331]

Those stretches feel so good on my sore back. Thank you!

[@drkristieennis]

You are welcome!

[@bartrice8278]

Quite simply the best Dr! All your videos are amazing! ❤

[@drkristieennis]

Thanks so much!

[@mikeradie7758]

Awesome, more tips and beneficial stretches..thank you so very much 💪 ❤

[@drkristieennis]

You are very welcome!

[@ULTR4M4T1C]

Thanks doc! 🙏

[@drkristieennis]

You’re welcome!

[@tl7826]

This is good stuff

[@drkristieennis]

Thank you!

[@csscott9803]

Happy December ☃️❄️

[@drkristieennis]

You too! I miss July lol

[@paulmartinson875]

Yay!!!!

[@drkristieennis]

Thanks Paul!

[@enriquesalcido7869]

Yes Amor ❤so soothing Love You 🥰

[@steveinmidtown]

hey doc...great stuff..that "eagle claw" is wow. Quick question on different area...for glute work...I know you like resistance bands but what's you take on ankle weights? Yes, no? I'm asking b/c I'm stuck in the barbell weightlifter mentality & think moving something heavy is good. Greatly appreciate your time!

[@drkristieennis]

I do like ankle weights too! The key is to use what you like and work until around fatigue. That can be done in many different ways:)

[@rridafitness2340]

💪🏽💪🔥🌿🏆🏅

[@drkristieennis]

😊

[@yellowsubmarine5534]

😊😊😊😊😊😊😊

[@creedcreed3849]

wow 3:30 tight, round, perfectly shaped

[@garneshgarnesh6018]

Hello.

[@gregory563]

Miss the camel toe

[@aaamber20]

your mother would be proud