Upper Body Mobility Routine To Improve Posture And Relieve Shoulder Tension

[@jimandjudyc48]

Just an excellent stretch for when you've been sitting too long in front of your computer...I followed along and now I feel so much better! Thank you, Dr. Kristie!

[@GOSOPRO]

Brilliant as always, I am beginning to refer to you as my “Dr. Kristie Addiction.🙏

[@drkristieennis]

That is very kind! Thank you 😊

[@jasondavenport5577]

Thank You.

[@nvwlsnvwls2785]

I keep glancing at your videos. Today I followed along and I feel great after this stretching routine. Nice clear steps and a smooth pace, Thank you.

[@drkristieennis]

You are welcome and thanks for following along 😊

[@barbbrazes869]

Thanks!! Really great opening and expanding!! Love!!

[@drkristieennis]

You’re welcome and thank you so much 😊

[@devrenhunt969]

Your awesome 👌 thank you

[@barbbrazes869]

Fabulous! Thanks!

[@terrydaniels9126]

Always glad to see you. Videos helpfully make my day thankful dr. Kristie

[@drkristieennis]

You are welcome 🤗

[@gholamhosseingorgin4799]

appreciate you as always

[@drkristieennis]

Thanks so much!

[@krissysedlak7490]

Is it beneficial to hold some light weights during these stretchs

[@ΓιώργοςΚουτσιούλης]

SUPER!

[@drkristieennis]

Thanks!

[@parthamukherjee2183]

Could you pls say this also say tha how much it should be effective to work on butt muscles and is it really needed ??

[@johnkarpierz9147]

I do Yoga and workouts with my shirt off in jogging shorts, soccer shorts, or swim trunks.

[@aitechnasus1041]

Hello Very Beautiful Dr Kristie Ennis I Hope You Have A Great Wonderful Weekend Ahead Blessed With Beautiful Accomplishments And Achievements Great Success Total Happiness Sunshine And Smiles That Will Allow To Enjoy Your Life As A Happy And Successful Person In The World.😘💋😀💗💞💕🌹🌷🙏💝❤️👍🤩😍😘💋😀❤️💝

[@aristjohns4288]

A little over the top🤣

[@drkristieennis]

Thank you 😊