ENJOY! 🥰🥰🥰 This has to be my new fave flow to calm down & bring my mind to a dreamy and happy place. Cannot wait to hear what you think of our new "Maldives - Slow Down" Series. We got 11 more videos like this coooooming woop woop!
OMG!! We have dual toned water with a boat, an orange toned sky with fluffy clouds and smooth sand with incredible music. What a scenery!! Gotta love you for this PAM. Feels like working out in heaven.
The view. The music. The peacefulness this video brings is indescribable. Thank you for waking up early and filming this video Pam ♡ Also, I've been flwing your videos for more than half a year now, your workout formats would change from time to time, they're always new and creative, I can never get bored of them! I lost a few kgs ever since flwing your videos, so tysm for everything
The combination of the music,the insane nature,the crystal clear blue water, the rising sun gave me such a peace in my mind and in my soul! I closed my eyes and I imagined myself being at the beach right by Pamela's side! Thank you for your gift my dear Pamela 🤍🙏
Can't help to imagine how amazing it is to stretch in Maldives with the breeze of the ocean and such breathtakingly beautiful sunset! Thanks for bring us with your trips, Pam!
Pam, you are so incredible for taking us always with you and treating us with free amazing workout, insane views and the best music!!! I'm so grateful for you! 🥺
Pamela, I'm so grateful that you are here, you're such a beautiful person and a sunshine, what you do is amazing. Truly enjoy your yoga flows, Thank you🥰
What an amazing routine, the view is breathtaking and the music the best choice for calming down after a long stressful day. So grateful to be part of the Pam-Around-The-World-Community 💙
Next time I go to the beach , I'll go veey early in the morning and do this workout. Im sure it must feel heavenly in nature compared to doing it at home !
Such a beautiful ending to our workout today. The lighting is just amazing and I loved the flowy vibe and the music put my mind at peace. I appreciate you changing it up for us and keeping workouts interesting. Bravo, Pam!
Wow, Pamela! The music, the scenery, the moves... It felt like a fairytale! Wow! Thank you for creating such beautiful and mindful content. I look forward to more Maldives videos :)
ALL HER WORKOUTS ARE WONDERFUL LETS GIVE A REALLY BIG HAND TO PAMELA. SHE CARE FOR US ALL. PAMELA WE APPRECIATE ALL YOUR EFFORTS AND YOUR HARDWORK🥺🥺😊🥺💞🙏🙏🙏 PLUS CAN YOU PLEASE MAKE A SURYA NAMASKAR TUTORIAL
I never ended a workout session that relaxing! Thank you for this wonderful routine Pam, ; the music, the beach, the flow… everything was so beautiful!💓
I wanna cry just looking at how beautiful are the sky and the ocean 😩😭 and the music is soo calming 🥺 I really loooooove this flow after having a tiring day ❤️
this brought tears to my eyes. my body, my mind, my heart and soul needed this so much, I didn't even know. thank you Pam. you're unbelievable and amazing🤍 I can't believe we're gonna have 11 more of these beautiful workouts.
It’s now war in my country and today is the first day I’ve managed to find place, time and will for training. This workout really helped to wind down, thanks Pam
Every time I practice yoga I close my eyes and go back to my "safe-place" which is the beach, right next to the water with a little bit of sun on my face and hearing the waves of the ocean slowly fall down on the sand. This view is absolutely stunning and immediately made me think of that, thank you so much Pam!
I shrieked with joy multiple times when I saw this video posted. My husband thought I was a lil nutty. Haha!! This is perfect for what I used it for: a nice wake up morning stretch with no talking. I have my yoga certification but I still love following along with yoga videos but I find that I just want the moves & some music so this is WONDERFUL!! Thank you for all of your amazing content throughout the years. You bring so much happiness & love through what you do! :)
Thank you Pam! 🌊⛅ This is my favorite video so far! So relaxing and peaceful ☺️ I love it! I hope you can do more of this beautiful yoga flow 🧘🏻♀️ It makes me feel better to train with you, you're amazing keep going super Pam! 🤗🥰
YESSS FINALLY!!! I love to travel around the world with youu! Thanks for always taking us with you❤️ I can’t think of a best way of making my body flow, this the dreamiest thing I have ever seen, the sunrise is just flawless
I love this workout! It's perfect for when I'm done a workout and want to cool down but want a little more than stretching, it's like stretching but with strength and stability at the same time! The view, the sunrise, and the movements are super relaxing for mind and body. Thank you Pam
Amazing combination! I mean the view, the music and the yoga flow! I have to say this one will be the most favourite video of mine! I really like the old yoga flow workout video and think about if you could produce a short one or a new yoga version workout... Now I can practice with this new one! Thanks Pam, for still working for us during your Maldive holiday!
Beautiful bit of yoga! So calming. I'm currently in isolation for 7 days and trying all your workouts ! Getting me through. This particular yoga video is so calming!
Yesterday I started working out with you, but today I joined the bubble butt program. I really like hard workouts which make me struggle, and this yoga really relaxed my body.
omg the BACKGROUND!!!! that sight next to the beautiful music makes you relax so much, which helps a lot with the stretching... I came from best of HIIT being like super hyped and then suddenly felt so peaceful... It's like magic Pam!!!
I feel like the next time I am going on vacation where is sun and water near I will definitely do this workout (mostly I took days off sport while I am on my holidays, but not for next time haha)! That vibe!
told myself i was gonna workout today, but i felt really sluggish and like my muscles were really tight. so i did this and now i feel refreshed and motivated so now im off to do your other intense cardio workouts
ENJOY! 🥰🥰🥰 This has to be my new fave flow to calm down & bring my mind to a dreamy and happy place. Cannot wait to hear what you think of our new "Maldives - Slow Down" Series. We got 11 more videos like this coooooming woop woop!
I never thought I'd say this but I'm actually having fun working out - THANKS, Pamcovery Channel 🥰
Awesome 😎
Omg Pamela I love it
Thank you very much!! Your videos are very helpful! 💪😍💖😘
Pamela, Hut ab! 🤠 Das Video ist definitiv a special one! 😮💨♥️
Oh wow, dieser Ort ist einfach nur traumhaft! Sehr cooler Yoga Flow ☺️☀️
OMG hallo!🥺❤
Oh i was wondering if she is German ❤
Loved this workout! Thank you for an empowering start to the day, Pamela 🥰❤!
Yes, perfect way to start the day 😍😍
OMG!! We have dual toned water with a boat, an orange toned sky with fluffy clouds and smooth sand with incredible music. What a scenery!! Gotta love you for this PAM. Feels like working out in heaven.
The view. The music. The peacefulness this video brings is indescribable. Thank you for waking up early and filming this video Pam ♡
Also, I've been flwing your videos for more than half a year now, your workout formats would change from time to time, they're always new and creative, I can never get bored of them! I lost a few kgs ever since flwing your videos, so tysm for everything
It really was a beautiful setting!
Das war ein erholsamer Start in den Tag und die Wolken sehen so schön flauschig aus 🥰✨
The combination of the music,the insane nature,the crystal clear blue water, the rising sun gave me such a peace in my mind and in my soul! I closed my eyes and I imagined myself being at the beach right by Pamela's side! Thank you for your gift my dear Pamela 🤍🙏
Can't help to imagine how amazing it is to stretch in Maldives with the breeze of the ocean and such breathtakingly beautiful sunset! Thanks for bring us with your trips, Pam!
Pam, you are so incredible for taking us always with you and treating us with free amazing workout, insane views and the best music!!! I'm so grateful for you! 🥺
Kind of fast. But the music was deep and interesting. I loved the silence it makes it easier to get into my body. Thank you 🌊💕
Im every day doing your workouts and Iove them!You are the perfect idol!! I hope Pamela will see my comment 🥺
Pamela, I'm so grateful that you are here, you're such a beautiful person and a sunshine, what you do is amazing. Truly enjoy your yoga flows, Thank you🥰
What an amazing routine, the view is breathtaking and the music the best choice for calming down after a long stressful day. So grateful to be part of the Pam-Around-The-World-Community 💙
Next time I go to the beach , I'll go veey early in the morning and do this workout. Im sure it must feel heavenly in nature compared to doing it at home !
Pamela I want to thank you for all these amazing videos! 👏 you have helped me lose 120 lbs so far.
Such a beautiful ending to our workout today. The lighting is just amazing and I loved the flowy vibe and the music put my mind at peace. I appreciate you changing it up for us and keeping workouts interesting. Bravo, Pam!
Wow, Pamela! The music, the scenery, the moves... It felt like a fairytale! Wow! Thank you for creating such beautiful and mindful content. I look forward to more Maldives videos :)
great workout. then I did a stretch
lollll
I need this so much, these days are so stressful. 😅 Thank you Pam 💖💖
Perfect way to finish our Wednesday workouts. It's -23 where I am today. Thank you for taking us to the beach with you Pam-E-La!
pam we need a period workout / a foam rolling workout !!! ♥️
*You can watch this forever! 🥰*
That prayer squat was 🔥!
It felt so good after finishing every workout. I felt so blessed being able to do this. Thank you pam!
Flow 1 is yoga named- Surya Namaskar.
Which is a perfect Aasana in Yoga to achieve healthy life.
Love from India 🇮🇳
Really loved this one, felt so at peace and ready to take on the day! thank you Pamela
I just love the 'yoga flows' in this video. Can we have more of these please 😊.
I loved flow 2, I'm feeling in heaven right now! Pam, you're always a certainty, kisses from Italy ❤✨
Her workout videos are always a work of art.
ALL HER WORKOUTS ARE WONDERFUL LETS GIVE A REALLY BIG HAND TO PAMELA. SHE CARE FOR US ALL. PAMELA WE APPRECIATE ALL YOUR EFFORTS AND YOUR HARDWORK🥺🥺😊🥺💞🙏🙏🙏
PLUS CAN YOU PLEASE MAKE A SURYA NAMASKAR TUTORIAL
Danke Pamela! Du hilfst mir sehr mich zu entspannen und es macht mir sogar jetzt Spaß workouts zu machen! Danke🥰
Danke Pam! Mit diesen langsameren Workouts kann ich so gut abschalten. sooo sooo gut und ich habe es gerade extremst notwendig. ❤😍
I never ended a workout session that relaxing! Thank you for this wonderful routine Pam, ; the music, the beach, the flow… everything was so beautiful!💓
I was JUST looking for a yoga flow to do 💕 Thanks Pam
i love the baby blue/ white timer - it’s my favorite color combination 🥺😍
I wanna cry just looking at how beautiful are the sky and the ocean 😩😭 and the music is soo calming 🥺 I really loooooove this flow after having a tiring day ❤️
Just finished the workout and I’m hooked! Girl you know what your doing!!!!
I am enjoying this lovely exercise over and over again
this brought tears to my eyes. my body, my mind, my heart and soul needed this so much, I didn't even know. thank you Pam. you're unbelievable and amazing🤍 I can't believe we're gonna have 11 more of these beautiful workouts.
I'm so fond of this woman and her fantastic workouts
It’s now war in my country and today is the first day I’ve managed to find place, time and will for training. This workout really helped to wind down, thanks Pam
My heart breaks for you. I hope you are safe.
Slava Ukraini! You are heroes, stay strong. 🇺🇦
Did this after today's workout! The sun is shining where i live and after this i feel like i died and went to heaven! Thanks Pam!
Such an absolutely beautiful and perfect flow. 🕊Will be my daily. Thank you, Pamela. Much love!❤
Beautiful!! Perfect amount of time to fit in anywhere really! Thank you Pamela ♥️
The sky and the view♥️♥️♥️>>>>>>
Every time I practice yoga I close my eyes and go back to my "safe-place" which is the beach, right next to the water with a little bit of sun on my face and hearing the waves of the ocean slowly fall down on the sand. This view is absolutely stunning and immediately made me think of that, thank you so much Pam!
That's so poetic and euphoric and beautiful ✨
Yoga Flow is so relaxing 😄
The scenery (OMG that scenery!), the flows, the music! That was amazing, Pam! Thank you so much for this practice! 😍
Honestly I love your stretching videos so much. After a really nice and intense schedule we all need something like that
I shrieked with joy multiple times when I saw this video posted. My husband thought I was a lil nutty. Haha!! This is perfect for what I used it for: a nice wake up morning stretch with no talking. I have my yoga certification but I still love following along with yoga videos but I find that I just want the moves & some music so this is WONDERFUL!! Thank you for all of your amazing content throughout the years. You bring so much happiness & love through what you do! :)
i could do nothing but purely watching this clip for times. the combination of background, music, figure, atmosphere is perfection.
Love love love this! Quick and so effective, great lunchtime workout!
This is honestly my favourite calm flowy video❤️ pee in the bench thoo💀 cant wait for the rest of the videos in the slow down series😍
that was amazing, hope you have a world tour pam and visit the philippines! all the best!
Pamm I was looking for this video to complete my challenge I love you thank you for never leaving us💜💜💜
It's very relaxing, and i love all her videos 💕
Thank you Pam! 🌊⛅ This is my favorite video so far! So relaxing and peaceful ☺️ I love it! I hope you can do more of this beautiful yoga flow 🧘🏻♀️ It makes me feel better to train with you, you're amazing keep going super Pam! 🤗🥰
At least I’ve felt like in Maldives thanks to you and your effort 💫🙏🤍
YESSS FINALLY!!! I love to travel around the world with youu! Thanks for always taking us with you❤️ I can’t think of a best way of making my body flow, this the dreamiest thing I have ever seen, the sunrise is just flawless
I absolutely loved the no talking, calmness, upcoming moves, music, and scenery...thank you
I love this 1,2 flow😍😍 tq u for this amazing sunrise view 🌅🌅u make my Day 💓💓love from India 😘😍
Ich glaube mein Flow ist noch eher hektisch als flowig - aber Übung macht den Meister 👍🏼 Das Video ist super, Danke dafür 😊
Love it🥰the background, the non-talking and the music makes it really enjoyable💓
how are pam’s workouts sooo aesthetic ?! and i love the timer in this video wowowow 🤎
Whoever is listening this: May your heart be blessed. May all your suffering ends and your wishes come true! Namaste ❤
I love this workout! It's perfect for when I'm done a workout and want to cool down but want a little more than stretching, it's like stretching but with strength and stability at the same time! The view, the sunrise, and the movements are super relaxing for mind and body. Thank you Pam
so glad to hear ♥️♥️ thank you!
As a fellow yoga teacher I wanted to say how much I enjoyed this. Thanks 🙏
Beautiful! Love the piano in your vids. I wish you could tell us where you're filming from!
Thank you Pam for providing us these beautiful videos for free. You are incredibile. This one in particular really overwhelmed me of gratitude.
Amazing combination! I mean the view, the music and the yoga flow! I have to say this one will be the most favourite video of mine! I really like the old yoga flow workout video and think about if you could produce a short one or a new yoga version workout... Now I can practice with this new one! Thanks Pam, for still working for us during your Maldive holiday!
I don't even do yoga, I'm watching this video because it's extremely aestheticaly pleasing
It doesn't happen with Pam's videos, normally I want them to get over with asap but this one, I didn't want it to end!!! 🤍
❤ Thanks Pamela.
This place is so dreamy! It looks like a wallpaper🥰
Sehr gutes Video Pamela, danke!! 😍 bitte öfters Yoga Sessions
My favorite kinda training when i feel like slowing things down😍 thank u Pammy ☺️❤️
The sky is so beautiful
Beautiful bit of yoga! So calming. I'm currently in isolation for 7 days and trying all your workouts ! Getting me through. This particular yoga video is so calming!
Here, in 1-2 minutes, I will show you healthy recipes that will boost your health
Thank u so much......your yoga and pilates workouts are my favourites ........❤️
For 10 mins i was nowhere but in my happy place, in the moment. Infinite thanks. ❤️
you stand like a warrior! ❤
Well the last breathing could be last forever and i would still play this video 🥹🫠🤭
Love from India 🥺 for doing yoga
Yesterday I started working out with you, but today I joined the bubble butt program. I really like hard workouts which make me struggle, and this yoga really relaxed my body.
it's amazing! I've never felt that relaxed, it's very helpful ❤️☀️
This setting and the music ❤
Pam, the view, the music wow 💕 everything is perfect! 🤩 Thank you so much Pam, you're the best 💕💕
omg the BACKGROUND!!!! that sight next to the beautiful music makes you relax so much, which helps a lot with the stretching... I came from best of HIIT being like super hyped and then suddenly felt so peaceful... It's like magic Pam!!!
Hello, this is fantastic, every exercise that you show, I repeat and see a cool result🔥
I'm so happy that you put the classical touch into your yoga/stretching videos, it fits perfectly☺
Was für ein wunderbarer Start in die Woche nach einem intensiven Workout 🥰
I loved this mermaid flow
💜
I feel like the next time I am going on vacation where is sun and water near I will definitely do this workout (mostly I took days off sport while I am on my holidays, but not for next time haha)! That vibe!
I loved this! Very good way to slow down after exercise. Can't wait the rest of the slow format series and Maldives landscapes 😍🙏
told myself i was gonna workout today, but i felt really sluggish and like my muscles were really tight. so i did this and now i feel refreshed and motivated so now im off to do your other intense cardio workouts
Just watching this is enough relaxing
this is the best workout video i've ever seen and had
OK I LOVE that your switching it up every now and again! This is just want I didn't even know I needed. Thanks Pam xx
Bitte Pamela mach mehrere Videos wie dieses hier. Danke ❤
I don't normally leave comments but wow that was AMAZING!!! 10 minutes went by so quickly!!! Loved it, thank you PAM