Great numbers, Charles! You are doing GREAT!! All my numbers have moved to normal now, too! I’m not at goal yet, but the improvement is amazing with these meds and the hard work. HUGE congrats to you! Thanks for sharing your journey with us.
I love what you said about your best workouts are the ones that you really didn’t want to do. I’ve noticed that too. I would wake up tired and would be so energized after my workout.
Thank you for sharing your journey with us. I’m a ways from maintenance it really is nice to see another brother giving us some perspective on what that might look like for us later down the road.
Thanks for watching and commenting. Always happy to hear another one of us is on this journey. I wish you great success and please stay connected and let me know how you are progressing!
Congrats on all the numbers. I gave you a shout out on the downsized this week during the live chat….see ya next week
Thank you! I appreciate that. I will have to go catch their latest episode. I love their content.
Great numbers, Charles! You are doing GREAT!! All my numbers have moved to normal now, too! I’m not at goal yet, but the improvement is amazing with these meds and the hard work.
HUGE congrats to you! Thanks for sharing your journey with us.
That’s is so great to hear that your numbers are normal! I’m hoping to go full green. In due time! ☺️
Thank you so much! 🙏🏽
I love what you said about your best workouts are the ones that you really didn’t want to do. I’ve noticed that too. I would wake up tired and would be so energized after my workout.
Exactly!! I know if I can get to the gym and get going, it’ll all come together
@@RoundMoundofZepbound Yes!!
Thank you for sharing your journey with us. I’m a ways from maintenance it really is nice to see another brother giving us some perspective on what that might look like for us later down the road.
Thanks for watching and commenting. Always happy to hear another one of us is on this journey. I wish you great success and please stay connected and let me know how you are progressing!
“Incredible numbers” just remarkable!!! 👊🏽
Thank you so much! 🙏🏽
You’re welcome! 🙌🏽
Thank you for sharing.. I enjoy your content ❤
Thanks for watching and commenting! I really appreciate it!
Great job brother!
I’m thinking most of your weight loss was fat, giving your workout schedule.
I believe so to. I meant to update my body comp numbers this week, but I will do it next week. I also need to do another DEXA soon.