The Most Powerful Strategy for Healing People and the Planet | Michael Klaper | TEDxTraverseCity
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- Опубліковано 21 лис 2024
- NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice as nutrigenomics is currently an emerging field of study. We've flagged this talk for falling outside TEDx's curatorial guidelines. This talk only represents the speaker’s personal views and experiences with diet, chronic illness, molecular biology, and human health. Certain statements and claims are not yet supported by legitimate scientific evidence. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
Dr. Klaper says he had an awakening while putting people to sleep. When we awaken to the damage that a meat-based diet creates in our body and the toll that the industrial production of animal flesh inflicts upon our planet, we then become aware that the single most effective action anyone can take to improve their personal health and help heal our injured planet is to reduce, or better, eliminate their consumption of meat. Dr. Michael Klaper is a gifted clinician, internationally recognized teacher, and sought-after speaker on diet and health. He has practiced medicine for more than 40 years and is a leading educator in applied plant-based nutrition and integrative medicine. He is also the author of a successful book on cholesterol-free nutrition and an upcoming title (to be announced in 2018), as well as numerous DVDs and Videos on Demand, a series of “Healthy YOU Webinars,” and dozens of articles. A source of inspiration advocating plant-based diets and the end of animal cruelty worldwide, Dr. Klaper contributed to the making of two PBS television programs Food for Thought and the award-winning Diet for a New America movie based on the book of the same name. Dr. Michael Klaper teaches that “Health Comes From Healthy Living” and is dedicated to the healing and flourishing of all living beings and our planet. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
To illustrate one of the points Dr. Klaper makes; My grandfather died at 62 from a heart attack. His son, my father, had a major heart attack at 62 and was only saved by a triple bypass. Needless to say, I was apprehensive as I approached my 62nd birthday. However, I've been on a plant-based diet for thirty years and, when I did need a minor abdominal hernia op at 63, the hospital gave me a thorough medical. The anesthetist literally didn't believe it when I said I was on zero medication, and the surgeon said I had the heart and lungs of an 18 year-old. I'm now approaching my 67th birthday, and I feel like I'm still 18. One of the pivotal moments in my life was watching Dr. Klaper's lecture from a couple of decades ago, "A Diet for All Reasons." In short, this man changed my life, very much for the better.
I lived off off of home grown garden produce it was great! I have to be honest I still like my good piece grass fed beef twice a month. Exercise and eating 80 percent of your calories by 2:00pm and the other 20 percent by no later than 6:00pm. Detailed studies on this fact has been around for a long time. There are building blocks that you have to have as you build up your health portfolio.
I still eat baked chicken with no skin and fish once a week along with unprocessed
produce which is more expensive. The fact is that most people can’t afford to eat clean, have you seen the price of organic produce? It’s very high not to m nation the food deserts in the poor or underfunded communities! Right no is I am not totally cutting off high quality meat on occasion. I can tell you I started a high intensity resistance, aerobic and anaerobic exercise program along with a good diet has changed my life. I still have a ways to go I have lost 40lbs dropped 6 inches off my waist, increased my street and flexibility by at least 50 percent. Two, actually three other critical steps complete your path to a longer and healthier life. Number one increase your water intake and cut out sugar based drinks period. If you can use reverse osmosis water it costly but you will feel the difference but water will be fine. Drink at least half your body weight in fluid ounces so if you weigh 200lbs drink at least 100oz a day more during the hot summer months especially while exercising. Second, learn how to breath properly like breathing through your nose even when you sleep it takes commitment but once you get it down again the benefits are life changing. Third is proper sleep duration & quality the studies show 7 to 8 hrs optimal and quality sleep: REM rapid eye movement means your body is in a state of repair and recovery. I am still learning and this is one more block to the foundation of health!
@@paulespinoza1994 this is the basic building blocks of living a healthy life long term... I can't believe it was not taught to every single human born.
This should be tought in schools around the world and it will save so much $$$ in healthcare cost , it's unbelievable
@@paulespinoza1994 Only recently aware of the many benefits of breathing properly through the nose with longer breaths. Sugar is a monster that has caused a large investment in dentistry, about 150K total. The water needs purification because of universal PFA's and nano plastics. Please see Guy McPherson, conservation biologist for bad news on Utube. 1/8/11 Survivor
@@mrbrazina3128 With a fossil fuel owned SCOTUS, it's not likely to be taught in schools around the world.
Bravo you look after yourself cus nobody else will
15 years on a vegan plant based diet, I reversed my cervical cancer and I’m thriving. Keep spreading the message 👏👏👏🙏💚🙌
That is fantastic! Do you ever drink alcohol? I know it isn't that good for us, but what are your thoughts on wine. Do you eat mainly raw?
@@sunshinedayz7032 Raw Vegan will destroy your health.. Cook your foods and eat cooked beans daily for protein. Cook your food and know that veganism is not easy as people say. It's hard..(AT FIRST).. You need to track your nutrition on cronometer to see what you are missing from your diet and find a whole food for it.
Hey Julia are you still vegan?
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I hadn’t been able to make a fist for 6 years and it took me 45 minutes to crawl out of bed cause everywhere hurt so bad.....it was indeed the food, I am now one year whole food plant based pain free! Can make a proper fist! Happy, and 12 kg lighter. My food is now my friend and we work together. Thank you Dr Klapper, Dr McDougall, Dr Esselston and all you wonderful Drs who literally had us our health back on our plates... Jules from Australia
Beautiful 🙏🏼😊🙏🏼
Well done Jules. Enjoy your newfound health
Were you ever given a diagnosis of your health problems.
Only by a specialist rheumatologist that I had significant inflammation in my system and that he couldn’t give me a way forward...
@@juliewerner9592 what does your diet usually consist of, I'm bed bound and looking for help, I am doing research but always interested in people who have had similar issues. Any advice would be great.
He went from putting to sleep to helping people wake up. Amazing doctor, amazing person.
He's my favorite doctor, he actually cares about saving his patients instead of throwing them on pills and collecting the money. He's amazing!
My general doctor told me that my plant based diet was going to kill me. I survived the cancer, but couldn’t tell him because he died of a heart disease.
😂😂😂😂
Oops
Wow
most epic “no, u” ever
X to doubt
Thanks Dr. Klaper your sincerity and humor inspires me to stay the course. It's the food, It's the food, It's the food!!!
35 pounds gone, diverticulitis gone, hay fever gone, hemorrhoids gone, arthritis gone, asthma gone. God bless you and all the whole food plant based doctors behind this movement. It's the FOOD!
What a human! His greatness makes me cry. I know, I sound silly but there is so much nastiness amongst the human kind that every time I come across THIS level of reason, kindness and compassion and intellect, I still get very affected. Dr. Klaper - thank you!
Thanks! You said what I would have said but don't,t need to now because you did it for me! 😉
Great and beautiful reply thank you.
Exactly!
Well said 🙏🏼😊🙏🏼
R.c
Vegan family since 2014, Houston TX :) so healthy now. I had heart enlargements and all my arteries clogged up. Went vegan and healed in 6months! Had LOTS more health problems, all gone! and keeping up with this amazing VEGAN HEALTHY JOURNEY with my love ones!
Veganism is essentially a nutritious long-term fast. You will need the full spectrum of amino acids that come from animal collagen eventually. You can at first thrive but eventually the dietary incompleteness will set in. Stay alert to little things in your body as time goes by. If you are raising little children this way they will suffer in intelligence and growth measures compared to other kids on a SAD diet (even though SAD is causing type 1 diabetes and early heart issues in kids).
Bless you 🙏 hope your thriving through this pandemic still
How old are you dear
@@williamwightman8409 per my own research with real doctors and or scientists which I follow their advice, there is no need for any animal products, processed supplements or vitamins. Not only eat live foods but also enriching my cells with all kinds of hervirore earth live supplements. Someone told me I'll see you in 5yrs from now.... (sick or devastated) but instead I feel stronger and healthier than ever since I recall it! Zero pains, zero suffering, not even menopause or grey hair LOL
@@sacredhealingartbykaveri461 born 1970 little bit over half century on this planet with this body.
What a great man is Dr Klaper. This lecture is inspirational, informative, and straight to the point. I have been vegan for about 18 months. My Dr had to take me off anti-hypertensive drugs, my cholesterol levels fell to below average, I lost 14 kilograms in body weight, the arthritis in my right hip and knee improved greatly, my GFR improved, and I became much more energetic and mentally alert. I am 78 years old and full of life. I love traveling, hiking, swimming, and playing my classical guitar. Life is for living - you will live better and enjoy life more if you stop eating animal food and adopt a whole food plant based (healthy vegan) diet.
Genesis ch one vs twenty nine
"Your genes may load the gun, but it's your diet and lifestyle that pull the trigger" Dr Klapper
Absolutely brilliant
Yes! I heard Dr. Milton Mills say this in a video as well, not sure who "coined" this phrase but it's the absolute truth. This is why people whose family members die of heart disease can beat the same fate when they change their diet.
It's an old phrase. He didn't make that up, you can find it everywhere
Yeah go watch 'The secret of believing' on 'inner Being' channel.
What's so brilliant about it? Numerous food gurus have said this millions of times..they keep reiterating a well known fact, its getting kind of annoying quite frankly. Doctors that talk about food are like women talking about inequality. They both stink.
Well, all I can say is when Dr. Klapper explained the importance of a good diet to me in such a way that it had a lifetime effect. I'm not vegetarian but I do take lots of care about what I consume after having this man give me some good solid advice.
I lost my dad to heart disease on the day he was going to retire. He rode his bike up to the community pool to swim laps and lift weights on his lunch break from work, had a massive heart attack and died in the pool. I've been eating a whole foods, plant-based diet for over 13 years and have never felt better! I'm doing it for health, the animals, and the planet.
Same here. My father too was a patient of heart disease due to heavy consumption of animal food. Doctor told him to avoid it. He didn't listen to anyone. Even the day before his death, he ate meat. Though I'm a vegan for animal welfare, yet whenever I recall him, I just think that thankfully I won't be the reason of my death.
@@AvilasaMahato it’s not meat, it’s sugar
Actually the DOCTOR said that. So,.......
This Dr. is a gift to his profession. Imagine a world where Drs are once again healers of the body. I cant wait till the day, this way of eating is considered the norm and not some extreme form of eating! The SAD diet should be cosidered junk food. Wake up people, food is a healer and it's way less radical than having your heart cut open.
montourigirl it's SAD for a reason 😔
Katharsis540 my thoughts exactly
Amen, and eating plant rich also raises your own frequency. Just a win win👍
@@Katharsis540 0
Dr Klapper helped me get through a medical situation [without the need of surgery] when he was practicing in Northern California and yes, he is as kind, and knowledgable and empathetic as he appears to be in this talk. I was blessed to cross paths with him. After meeting him I went from vegetarian to vegan and have had no health problems since.
What issue did you have dear
I started a WFPB diet just under two weeks ago. Ive already lost half a stone, feel so much more energized and haven't felt hungry at all (unlike many other diets I have tried in the past). It's also rekindled my love of cooking. So many amazing vegetables with different flavours, colours and textures!
This is the best Sunday morning sermon I've heard in a long time. I'm about %80 all in on a plant based diet and after hearing this I'll strive to do better. Thanks a lot Dr. Klaper.
Dr. Klaper is so intelligent and articulate on the subject of health! Thank you for sharing him and his message! Wonderful speech!
The word is spreading gradually. However many years ago, almost everyone smoked. I think eating plant based is similar, takes time to change to community but doctors such as Dr Klaper and Sr Gregor help massively!
Dr Rengan Chatterji
Dr in the house is doing this and eradicating the disease
Organic and vegan not either or.
I still smoke in moderation but exercise, run and fast also. There are no absolutes in life, just live it
This guy just solved every single problem on earth in 20 minutes.
Have been whole food plant-based for 6 weeks. This time no dairy.
Got rid of my horrible allergies after 50+ years.
Feel sooooo much better.
and you've blamed this all on meat? Its everything else you stopped eating, not meat. We've evolved on a meat based diet for 3.4 million years. Think it through.
Whenever I want to open someone's eyes to the benefits of plant based eating, I ask for 20 minutes of their time and send them a link to this talk.
Take a bow, dr Klaper !
Great video! Keep doing what you’re doing! As a nurse I have seen that poor diet and lifestyle choices are the main cause of disease. I’m strongly considering studying to be a Doctor just so that I can try and do more and raise more awareness about this issue. No one seems to listen when I try to talk about this at work... however there are a few nurses that I have met that understand this and also want to encourage change but just don’t know what to do because no one seems to want to hear the truth. Persevere, we will cure and treat disease by a simple change of diet and lifestyle choices eventually!
Nurses should team up as well and come up with a strategy in terms of encouraging their patients to change their diet and lifestyle. I don’t see this as solely doctor’s responsibility. Preventing diseases are one of the nurses’ responsibility. Thus, they play an extremely important role in preventative care.
// nursing-student
People's lifestyle are bad because they lose their health happened to me after catching Herpes Simplex 1, it attacked me so much I gave up and have destroyed myself.
So much respect for Dr Klaper, what a legend he is ✌️
Brenda Aspey He's the man! Such a beautiful dedicated human.
I got the opportunity to meet Dr. Klaper at the hospital's Plant Based Support Group! And he was so kind and genuine. 💚
Couldn't agree anymore!
Excellent! Wonderful! We need more doctors like him!
I'm surprised the medical schools let him speak there! The pharmaceutical companies have great "influence" (cough) on the medical schools.
Marianne Dougherty the medical schools know that the thousands of Doc have no clue about nutrition and healing with food plus the American public loves it meat and this one speech will not change much Unless we all take action
So brave and convincing. One of the most powerful talks I have seen. I wish everyone on our planet could watch this.
Amen! Bless this doctor for stepping forward with the truth!
yes lilia :) we can keep sending it to others :)
Lilia Kardenas I wish people would wake up, and know that a plant-based diet doesn't do diddly to nourish the human body. Dr. Klaper is a paid shill for the vegan movement - funded by Monsanto and big Pharma.
Please provide evidence that Dr. Klapper was paid by Monsanto - Btw, Monsanto grows plenty of soy and corn for animals too. In fact most of the soy we grow is for animals.
Cam Whitman There are many people like myself who KNOW that Dr Klaper is telling the truth! The proof is in the pudding,as the old saying goes. Montsano is guilty of genetically modified seeds so why would you advocate for them? We have so few companies which are actually interested in healing and health, because they are centered around profits. We cannot trust these companies to provide healthy food for humans (or animals ) Doctors like Klapper,Esselstein,McDougall,Fuhrman,Griger and others who have not lost their ethics have given up surgery for a more rewarding career,actually helping people. People should not be treated like hogs,to be poked,prodded, slaughtered and butchered! There is a better way to health but we have to put the butchers out of business. Centuries of cheese have not served us well and 2eggs a day kills. How much proof do we need?
This planet needs more people like him
My hero
You can be like him... Thats how will have more of him
You mean not bought by industry?
Doctor Michael Klaper you are a gift to mankind. Thank you! 👏💕
THE MOST IMPORTANT 20 MINUTE DOCUMENTARY OF ALL TIME... LIVE LONG AND PROSPER
I've seen countless video's and speeches here on youtube and this is one of the very the best. Thank you Dr. Michael Klaper for this. I will highly recommend this to anyone.
Most amazing TED talk I have seen! Thank you so much Dr. Klaper🤗
I will share this video with all of my viewers 👏👏👏👏👏
One of my role models! I was thinking exactly the same before I even knew him and now he's keeping me motivated to go the same way! We need doctors like him and we need to spread that message! ♥
Thank you! Thank you! Thank you! You are a beautiful, honest, brave, and intelligent man! Peace and LOVE!
I was "Paleo" person and learnt the hard way - high BP, high TC and LDL, chest pain, breathing problems. Now to WFPB and hopefully reverse. Never was overweight.
Only 10 weeks on a plant based diet with exercise reversed my chronic kidney disease from stage 3 to stage 2.
Omg this presentation is awesome ... I am already on plant based nutrition but he just pulled it all together so well ....just wonderful !
This is definitely my favorite TED Talk when I was a child I had night terror I'm losing the spark of life and I stopped eating meat at 5 years old about 53 years ago
I told my Dr that I wanted my b12 checked because I've been plant based for the past 3 yrs. All she said was "that's good to know" (that I'm plant based). Nutrition is never a topic of discussion with her. Btw, my cholesterol was 125, with a family rife with hbp, mine has been consistently normal, my b12 was in the mid range of normal. I'm loving the way I eat. It works for me.
+IW Nunn I would take a B12 supplement anyway as the bodies natural reserves only last 2-4 years. Better still a B complex because of the synergistic relationships between all the B fits in so many bodily reactions at a molecular level.
Thank you Dr. Klaper for "fighting" for our health and all the others that co-exist with us!
All doctors and all human beings must watch this.
This deserves 9 billion views
Ted is getting paid off by the meat industry wake up.
👏🏾👏🏾👏🏾
@@rubyjoy9752 so .... a talk show who has a guest appearing urging people to stop eating animals .... is getting paid by the "meat" industry? doesnt make much sense.
Adam H Why? So people can eat a vegan diet and in time get sick from nutrient deficiency?
Absolutely!
Thanks for never giving up!
Dr Klaper, thank you. It makes so much sense and having had a plant based diet for 6 weeks it totally improves your life even after such a short time. Keep on preaching the message, if only the whole western world would wake up to this philosophy
This is one of the most genuinely helpful Tedx Talks I've ever seen. Well said, great information, amazing doctor. God Bless Dr. Klaper! I've been vegan for just over a year and a half now and I've never felt better!
A brilliant man with a big heart. Beautiful, eye-opening talk!
I enjoy hearing him speak
Same!
Thank you Dr. Klaper! You are awesome!!
Finally a doctor telling the truth God bless you.
It's comments like this that make me very sceptical lol
This could be the most important message you ever receive! Human health and Earth's health depend on us moving away from the cruel, damaging impact of animal agriculture.
I am astonished how this guy can deliver so much information so effectively in just 20 minutes! Amazing and inspiring!! I am a long time practicing vegan, but still I watched this three times and I want to come back for more!
Wonderful talk. I really enjoyed the presentation and the information. Thank you.
A great man, with an even greater message...!
Thanks Doctor , you have gone to the root cause , instead of just of superficial investigation, and now u have made a mission to educate all others , we cannot thank you enough
So proud of you Dr. Klaper for spreading the awareness.
BRAVO!! It has always baffled me how the discussion of nutrition is absent when talking about health and medicine in the U.S... Even now in the time of Coronavirus there is little mention of the importance of good nutrition to boost your immune system, which is our frontline of defense. I have lived in China, and spent long periods of time in Japan and India where nutrition is not only discussed with physicians but even on mainstream TV. On a Japanese TV program they discussed the health benefits of soba (buckwheat) noodles vs. Udon (flour) noodles, and how in winter one (soba) keeps you warmer longer than the other. Japanese of Okinawa have not only most of the worlds centarians, but they are disease free for 97% of their lives. They often attribute this too the vegetables they grow and eat themselves. In China, Traditional Chinese Medicine and sometimes mainstream culture has a lot to say about nutrition and who should eat what and when. In India, another country with a big food culture, Indians know both the nutritional and medicinal benefits of cooking with spices and have an ancient tradition of vegetarianism . When I visited an Ayurvedic doctor in India for my chronic migaines and joint issues, he spent two hours with me discussing my diet and unique circumstances of my body and health. Their traditional medicine prescribes a customized approach to nutrition, according to their gender, age, occupation, lifestyle etc.. Its a much smarter approach to nutrition than a one-size-diet-fits-all approach. Its so refreshing that Dr. Klaper is raising the red flag and alerting all too pay attention to nutrition!
I absolutely love Dr. Klaper. He's such an authentic being up there telling the truth with all his heart. Sending you so much love. xx
Dr. Klapper is the best. All around awesome person.
Dr. You are 100% correct 100%! I was diagnosed with multiple sclerosis three years ago I change my life around a year and a half ago , Only the hill only the ones who fall hill will understand and respect everything you are saying if not no one listens no one cares it’s sad actually. Like I said you are 100% correct my balls are working properly and I know in the near future I will be no longer marked as having multiple sclerosis God bless you and the great work you’re doing
Thank you Doctor Klaper. One of your best talks.
I'm looking for a button of 1 million like to make this video versatile.
Thank you Saint Michael .
Wow! Great educational video! Thank you 🙏🏻 Unconditional love to all ❤️ ♾️ 🌌
Great talk. please world, wake up
YES! Makes you want to SHOUT it from the rooftops: "SAVE yourselves and EAT PLANTS, please, everyone!"
@@valnaples really cringeworthy.
I am trying to spread the word in my circles, but it is so sad that people are not ready for this change. Wake up is right!!
@@alexshah7860 Alex I can understand you very well because I'm trying to do this as well...and it is hard but we cannot give up. The awareness of many people is opening....and there are more and more plant-based doctors. We have to change.
This is literally the opposite
I love this talk. I have lupus and a couple other autoimmune diseases. NOT ONE doctor asked me about my diet. When I asked THEM about a plant based diet, one doctor responded "You'd really want to live like that?" When I eat plant based, I'm symptom free on zero medications. The alternative would be steroids and plaquenil for life, which is known to cause eye sight problems after you take it for many years.
Dr udoka on UA-cam is the best herbal doctor who’s helping people get rid of HSV
Thank you, Thank you
Thank you for working so hard to educate those who do not want to hear the truth. You are a Blessing to those who listen and Act on your life saving knowledge.
I thank God that I found a plant based diet and the information- the truth is being told and shared with the world. I got rid of my asthma, the pain, discomfort and anxiousness of having Ulcerative Colitis and the results of a total colectomy. Menstral pain cut down by 70%. Never looking back!
Thank You for your voice! For your bravery! I hope people listen. I'm so tired of seeing the people I love hear the truth but ignore it, and then have to see them suffer the result of their choice.
I am going to be a student of him now I am going on a long term fast next week and change my eating lifestyle. He is a Gift from God for me at this time of transformation in my life. Thank you God for creating him with full of wisdom.
He is fantastic, thank you so much for all you do Dr. Klaper. We really enjoy listening to you!
What an incredible talk and so refreshing to hear this from a doctor's mouth. I still eat fish and meat once in a while, and since I've drastically cut down animal consumption my health has improved in so many ways. It's now time to commit to a fully plant based diet. Thank you Dr. Klaper for the amazing work you do and WAKING humanity up!!
Husband and I are discussing opening an herb store in our community and researching and learning what would make it successful to help our community thrive... I'm kind of thinking now that we should open a vegetable and fruit store instead, actually in conjunction with herbs. Hmmm... I am Navajo, my grandparents lived to be over 100... seeing videos like this help me to believe I can get there too. Thank you Dr. Klaper.
I join the power of healing my body and in turn healing our planet.
Well done Dr. Micheal Klaper.
🌎💚🌐💙
Dr. Klaper- thank you 🙏🏼 God bless you
May ur soul be blessed eternally for your message n kindness to humanity is god like🙏🙏🙏
Thank you!
I’m still struggling with being vegetarian. Hard to do alone.
I’m not giving up!!
Thank you!
I understand. It's hard especially if you're tasked with cooking for meat eaters. I solved this by cooking vegan food with a side of meat that somebody else was given to grill. Everybody's happy. My best advice is - start with eliminating dairy, all of it. That's where you'll notice the biggest immediate difference. You can do this!
Love this speech. Thank you for spreading the truth to the world. Sending much love to you from Japan.
So many vegan Ted talks lately!!! It’s amazing!! Shows how this world is turning more vegan!:) I love this guy aswell. I saw him in quite a few documentaries!
Yes..lf you're smart and want to be healthy stop eating flesh!
The corporate interests have been telling you what to eat. Just like the cigarette companies and the breakfast cereal companies used too. Vegans will change the world!
maybe that's why Bill Gates is now the owner of the biggest farm land world wide...hmmm they will control the quality of the food. grow your own food if you can!
Dr. Klaper, you are a hero!
Very smart structure in his talk.
Getting people's attention by starting off talking about individual effects of a diet and then finishing off with some facts about how the change of an individual's diet will show an affect globally. That's how to get people convinced.
It sums up the most convincing arguments contra status quo diet of a majority of people and pro WFPB.
Amazing talk, great speaking talent!! Thanks a lot for uploading!
I was diagnosed with and autoimmune disease and when I asked the neurologist if food had an impact he said no they were so ready to place me on medication and even prescribe it before the test to “confirm it” Thank god I knew better. After a year of changing my diet and focusing on my thought life and emotions I went back and he was mind boggled on how an “incurable disease” we reversing!!
Has it reversed.
Thank you!! I’ve been vegetarian since reading John Robbins’ book in 1987. I’m back and forth with dairy but hearing you makes me want to give up dairy too. I love animals and it breaks my heart to see them hurt. You point out the reasons to be vegan for the love of our bodies too.
Bless you Sir. The entire world must get to watch this.
I love you Dr Klapper. You are amazing.
Thank you Dr. Klaper and the people at TEDx Talks for bringing him in. Please read: Genesis 1:29. "And God said, behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food." Also read in the book of Daniel (In the Bible) Chapter 1, verse 1 to 21, there you will see a great testimony of what happens when you only eat a plant based diet.
Wonderful speech! Nothing is better than the truth. Thank you Dr. Klaper!
My doctor asked me about my diet. I told her that I am a vegan. She told me that this is very bad and that it will couse health issues. That was 15 years ago. Still healthy as f***.
Are you active? I’ve had difficulty being vegan cause I’m too damn active. Went vegan for a couple years and dropped weight lower then when I was a teenager. I think being vegan works for some but not for all.
@@Waveslider3 im actually also working out a lot (running) the only thing i needed to change was my food intake. I need to just pack up on more legumes
@@Waveslider3 try out flax seeds
I could write a book on the idiocies I've heard from doctors. "Herbs are dangerous." Yes, some herbs can be dangerous, but herbs are the original medicine. They're what I use to stay healthy. And a whole foods diet.
@@Waveslider3 You just ate too little. Sorry to say. You need Calories for Energy.
I saw this man speak live in 2017. Incredible person.
This man is my hero. He changed my life and the life of my partner.
Thank you for yet another inspiring talk Dr. Klaper. You have been one of the largest driving factors of my personal nutritional awakening, and I am forever grateful for that. You have my respect for your drive to change the world, never giving up. Just imagine the amount of animal suffering you have already saved the world, one new vegan at a time.
I have so much respect and admiration for you kind Sir and for what you are doing in this world!!!
I love this man, his message, his passion. Thank you Dr. for sharing the truth, you ROCK!
He got to me so I started all plant and no sugar and in 10 days, I felt so grounded, my short term memory failure had improved. He said if you are looking for meat with every meal...well, I did look for that. Now, I have mastered the dried bean and have a cup full on my plate every night. The Great Northern Bean and the Pinto have become my meat and I love them! They are America's tofu, they pick up all the spices we are in the mood for and nutrition us. I love the change and trying new things out. I really admire Dr. Klaper for speaking out and educating himself and us.
Thank you Dr Klaper, for your honest and inspiring talk. Thank you for making good use of social media.
Love it. I'm getting better and better. I believe it is curing a possible cancer. Feel good every day, along with one meal a day
How are you doing 8 months later?
@@lovelove326 im not doing vegan anymore. Turned out bad. I follow weston price
My wife and I became strict vegetarians roughly two years ago. We felt it was the healthiest diet for us. We were already in above average shape. We bicycled together, walked, and hiked on occasion. We were both close to our optimum body weights (within 5 pounds, perhaps).
Slowly, as we followed our new vegetarian diet, supplimented with multi-vitamines and minerals, we both began to put on a few extra pounds. We tried to find time to exercise more often, but we found it difficult, as our reduced energy levels could not support it.
Today, a couple of years later, we are both a good twenty pounds over-weight, and experiencing the worst health of our lives. So frustrating, as we eat and exercise better than most people we know.
My conclusion is that there are many different types of people, and body types. Vegetarianism may very well be the best lifestyle for many of those people; but not all. I have a friend, who eats red meat everyday, and is thinner and more energetic than myself. His blood tests reveal great numbers, blood pressure is well below mine, and he could run circles around me.
I feel that most people have the very best intentions, when they recommend going vegetarian, and often it works well for them.
As for my wife and I, we are going back to eating lean meats with our meals. We are tired of being tired, and struggling to get our belts fastened.
Eat what works best for your specific body type, based on the results you get.
This human is a true hero🥇.
I’m officially done with
🥩, 🥚 & 🥛🐮.
He usually also talks about meat dependency. It takes years med stamina to beat your taste and longing för animal meat and secretion. So keep pushing for a whole food plant based diet. Have a delicious happy healthy life in the light🙏
I wish I didn't like eggs so much...
Eggs are bad aswell?😰
@@itchyeyesmcrealize165 try just egg or follow your heart egg
@@itchyeyesmcrealize165 I don't believe eggs are bad for you
Amazing talk and he seems like an amazing human being!
Such an honest docter 😊!
People like this man make me believe in the better future for this humanity!
So eloquent!! From someone who practices what he teaches!
Amazing amazing amazing. Thank you Dr Michael Klaper.
What a fabulous short presentation to assure people on a plant based diet they are certainly on the right track to good health and well being, and to hopefully convince a few more people to join the movement. I have shared the link with four people already. Thank you Dr. Klaper
Thank you all very much .