I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013
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- Опубліковано 24 січ 2014
- Joel Fuhrman, M.D., is a board-certified family physician, NYew York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, the Today Show, Good Morning America, and Live with Kelly. Fuhrman's own hugely successful PBS television shows, 3 Steps to Incredible Health! and Fuhrman's Immunity Solution! bring nutritional science to homes all across America.
As a former world class figure skater, Fuhrman placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Today, he is an active participant in multiple sports and is a health and fitness enthusiast. His dedication to sports medicine, foot and body alignment, injury prevention, and human performance and longevity speaks to these lifelong interests. Along with his nutritional expertise, Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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This is a real doctor. A hero.
i follow dr fuhrmans adwise now for 3 Month, my bloodpreassure is now normal and i am off medication!!!! thx dr fuhrman
please share Dr Fuhrmans email address and phone number
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@@tigereye18th 0ll00000opp0000000000
That is awesome, congratulations!!!
❤
He changed my life, went right with him. I am so healthy now. I never could quit smoking but I got off the sugars and flours and all the bad stuff and got off cigs easy; in a week's time I was a non smoker for life and I was a two packer a day. I tried it all, but getting my nutrition on track was the key. This guy is a genius. Since my twenties I always woke up stiff, after one month of nutrient rich eating, I got up one morning and just got up, no stiffness! How can that be? Tried every supplement but this really works; nutrient-rich foods are the way-to-go.
Very good ! I am happy for you ! In my interview with him last May I said:" he is a person I would share a fridge with ! "
So true .. I too was able stop smoking after switching to healthy Whole Foods. My body started rejecting the nicotine smell and taste.
@@Editthem very true! I stopped smoking blunts after switching to a WFPB lifestyle.
I’ll
Mmmmn mmm
Don't look at this as a diet look at it as Respecting your body and loving yourself
Exactly the mind set to have! 👍🏻👍🏻👍🏻
@John Lamee Coffee is good for you but for me it causes stomach problems (acid reflux). I can't drink it.
@@crand20033 Coffee isn't good for people with hypothyroid conditions, either.
@@themaggattack why not? I have hypothyroidism and drink coffee all the time. It's done me no harm.
@@toni4729 ABSOLUTELY!!! :) I mix my Almond Chocolate Milk with my Cold-Brewed, UN-Sweetened Starbucks Blonde & it's DeeeeeLish :)
I love his spunk, tenacity and fervor, he’s seen it, lives it through his family and knows firsthand what it takes to truly live the way we were naturally and originally intended to live. God bless you all 🙏🏽 🕊
Thank You for being thankful to God for His perfect created foods and also for this awesome doctor humanitarian Dr Joel Furhman. Hope I spelled his name right. I will admit my mistakes if I did I want to be humble as Jesus requested in the Holy Bible King James Version most original translation of Jesus words to His followers in book of Matthew Chapter 18, maybe verse 4. Love of one hundred percent truth and Humility I received from my awesome parenrs example and received from quiet mindfulness experiencing the best ongoing love of and from God and His truths and for all humanity and the how to see at least two or three sides of everything so how to help self and others by the negative learning and original new help ideas for every aspect of life. I also do thank God for His blessings of Nutritional Science that can help every human be happier and healthier. Many Thanks to You All Who Love Truth God and Jesus and humans.
What he describes is exactly what I experienced!! My body has been thanking me every day since I went whole food plant-based!!!!!!!!!!!!!!!!!!!!!!!!! I want to tell everyone in my life and around the world!!!!!!!!!!!!!!!!!!!!!!
Except nutritent density is highest with organ meats! This diet is healthy as it removes a lot of the refined cards and processing. But it's not the whole picture for optimal health G-BOMB + seafood + eggs and without any seed oils would be the best
Eat to Live changed my life. Bless you Dr. Fuhrman. I want to study nutrition now at my age
Go for it , Iris. Dr. Fuhrman is very motivational. Good luck !
Mine too!
You're inspiring :)
Just reading the book. Makes sense to me 😀
@@carmencarrion7072 Hi, what's the name of the book plesse ?
This is exactly why I'm studying Nutritional Medicine 😊
+ephilosophizer Thank you ☺
Heart & Soul where do you study?
I study at The Southern School of Natural Therapies, in Melbourne.
Heart & Soul where at?
wow that's amazing!
I'm now healing my own fatigue issue with GAPS diet, and this also gave me a lot of interest in nutritional science. Is there other schools that offer such course?
THIS MESSAGE SHOULD BE SHARED WITH EVERYONE YOU KNOW AND LOVE !!!!
Saw Dr. Fuhrman's presentation on the Atlanta PBS station around 2013. Made sense and gave it a try. Over the next three years I lost 65 pounds and the weight is still off. It works!
Hearing Dr. Fuhrman speak about nutrition is so inspiring. Nutrition is also a huge passion of mine.
This guy is the reason why I sold all my health and nutrition books and just kept Eat to Live. He is amazing.
I'm burning mine!
Ditto! Been looking long and hard for the proper nutrition guideline. Dr. Furhman's the most sensible of them all, and I'm really loving it! 👍🙂🌱
This diet works. 20 pounds in 6 weeks, and 30 points off my blood pressure.
that is awesome!!! I must do it!
Look at yourself and ask "how do I feel?" I'm proud of you.
If you just cook from scratch and stay away from processed foods, that makes a huge difference.
Good job Joe!👍
I work in a hospital and see so many conditions that could be helped with a healthy diet. . Hopefully this great information will be commonplace one day...
Yes be staying away from bad food and there is a long list of that.
Info that can’t be sold generally doesn’t go anywhere.
IMHO, reimbursement dictates medical practice not what is best for patients… if more people knew, less money would be made for the corporations that created the culture.
After a heart attack my husband and I followed this healthy way of eating and are pleased with so many health benefits. It is totally worth it!
Proud to be a Nutritarian :) Down 72lbs and counting... Am anxious to have my Fibromyalgia lose it's grip on me...Thanks so much Dr. Fuhrman... Saving my life with G-Bombs :)
Annette Fowler So hows it going after three years?
Yes pls tell! How is it after years? Ii will like to overcome my fibromyalgia too. I started juicing this to start the Journey..
Way to go Annette!
@@whisper2162 Thank you! I guess I should update the weight removal. I'm now down 170lbs. It's been slow, but it's been steady with many missteps in between, but I'm not giving in or giving up! I've 'adopted' the slogan "Slow and steady wins the race" as a personal mantra for me 😉 I've had a setback recently and added 7lbs, but that was a 6 month ordeal of recovering from getting hit by a car while crossing the Street and if it wasn't for my dietary lifestyle, it would have been many more pounds. I'm just beginning to walk again, with the aid of a walker and I expect the pounds to come off as well. Thank you again for the encouraging comment.
@@annettelauretta Thank you for updating Annette. I too am slowly starting to shed some lbs. I wish I had known about all the health benefits of plant-based eating when I was in my early 20s. Are you still eating the way Dr. Fuhrman recommends? Do you follow any of the other plant-based docs like Ornish, McDougall, Barnard, or Esselstyln?
I love this guy. Everyone who hears his message is blessed.
WONDERFUL! I GOTTA DO THIS!! Being 70 I was encouraged by the 72 yo guy who is NOW 92!
I love the hammer analogy. It describes the SAD American diet perfectly!
Reading Eat to Live started me and my family in our healthy healing journey 🤗
Thank you Dr. Fuhrman
SAD!
Makes so very angry that's it allowed
He barely scratches the surface here, but if you follow the research he outlines in Eat-to-live - you'll see why 'nutritarian' makes sense. The China Study is the other book you should read to understand the science.
It's transformed my health in only a couple months.
Fantastic! ...I see you posted this 3 years ago..."How Not to Die" by Michael Greger MD is also an awesome resource! I've been eating this way since 2010 and though I'm 60, I FEEL like I'm 20!
Not true.
@@toni4729 what?
@@dawn8542 That China is the biggest fairy story written since the Bible.
"the whiter the bread, the sooner you're dead" haha, got to love that!
Hussein Horack
Should be on a t-shirt or a bumper sticker😉
Here is another good one The road to health is paved with good intestines
LOL, that was cute and also true!
I owe a great debt to Dr. Fuhrman for opening my eyes to the benefits of a diet exclusive of animal products. Thank you
until they kill you...
I just attended one of his seminar this summer~everything he preaches makes sense.. I have always been on the thinner
side..but in the last 10 yrs, started to gain unwanted weight. Started food prepping/cooking more and adding G-BOMBS
to my daily diet. Thank-you Dr Fuhrman. I wish that I had heard of ( & listened) to you 20 yrs ago.
I've been a pharmacist for 40 yrs...food should be our medicine.
This is a very powerful message: Nutrition is medicine. There is a strong correlation between obesity and the type of food consumed regularly. Thank you, Joel, for sharing this great insight. The problem is the same in Europe also, not just in US.
Following Dr. Furhman's tips, my cholesterol dropped 108 points into the acceptable range (297 to 189) though I was already thin and eating what doctors would say was a good diet. But his approach is better and I feel great! My blood pressure is lower too and I don't get colds or flu.
100% truth! I was 4'11" tall and 158 pds. Could not walk up a flight of stairs without feeling winded. Could not walk a city block without stopping to rest. Too much weight was on my small frame. Nothing I tried worked long term. Started following the Fuhrman plan. Never hungry. Easy to follow. The weight came off effortlessly. Lost 20 pounds in 2 months and the weight is steadily coming off. This is it for life for me.
Congrats, you lost weight therefore got better.
I am from Asia Singapore. I am one of the thousands of people who benefit from nutritarian diet. I slim down 10kg in 40 days and I have been maintaining my perfect weight since 2012 until now. I have a lot of respect of Dr. Fuhrman. Thanks you. Thousands of thanks!
That sounds fantastic ! In my interview with him he talked about the overweight malnutritioned.Keep it going !
I am studying for Nutritional science and this video inspired me to do well. I am a fan of Dr. Joel Fuhrman. I like this guy!
If you don't mind me asking, but how hard is the degree/material? Im not very gifted scientifically or mathematically but very interested in this and your opinion on the subject.
I almost got kicked out of the program, but i managed to get 2.5 GPA which is the minimum. I wanted to change major, but since I have a passion in Nutrition, I am going to stick with it. I'd say it is freaking hard! Chemistry is not for me and this program is mostly chemistry. I've been getting C+ in all chemistry courses. I can't seem to get a B. If you have a passion in Nutrition, go for it! just study hard.
thanks for the reply. I wish you luck.
hey Eduardo! May i ask where you study your course at?
Same here! Studying nutritional science can be frustrating but it is definitely worth the effort.
As others have said here... "Eat to Live changed my life. Bless you Dr. Fuhrman...."
Went to doctors and my blood pressure was normal for the first time ever! Using dr Furnham methods!
What a legendary speech! absolutely amazinG!! Im so proud of this message to humanity
This is exactly the philosophy that people should follow nowadays. Thank you for such a great presentation. Thank you for your contribution.
Perfectly said! I also git a great insight at my interview with him
This man is a genius.
Not a genius but definitely someone with good common sense! It only makes sense that if we eat plants that are GROWN in nature rather than manufactured IN A PLANT,, we will be healthier! I am in the process of losing 40 lbs because I was pre-diabetic 3 months ago, have lost 22 lbs and will never look back. I have developed my own health regime, eating more cruciferous greens, berries, drinking fermented kefir milk for gut health, reduced grains by 90%, and sugar by 95%, eating only chicken breast and salmon as meat, taking regular supplements and working on exercising twice a day including Tai Chi. I look forward to being completely healthy mentally and physically!
Genius level no doubt
Got into Columbia!
Yep, I love Dr. Fuhrman!
Nutritional science is so amazing! I’m majoring in this field at my college
Congratulations
Pooja Khatri (: San Francisco state University
You will save lives and bad futures. Getting old is scary, save the world, study hard!
Me too, love it!! Good luck 🍀
Great! I´m sure you did well! In my talk with him he also said it should be taught in regular schools.
My husband and I started this and I failed the first time around. While we were on the Eat to Live diet, we felt amazing. The problem with me was mental. I know this now and about to start again with my husband again. My Aunt is on it and she not only lost weight but is also eliminating her need for meds. She is diabetic and her doctor was going to push her on insulin. It works. I am seeing a therapist now and this is why I am ready again.
End of Diabetes
Eat to Live is the best plan I have ever followed. Dr. F is the real deal.
He is wonderful. Im a food biotechnologist and I enjoyed this video so much. Thank you for teaching us 🤗🤗
I would give this 100 thumbs up if I could excellent message. Thank you so much!
Dr. Fuhrman is the MAN.
Ditto!
Wow! He is a skillful presenter; he's funny, provides case studies, and keeps it real and natural. Nice job, Dr. Fuhrman. I love your work! ~Please keep it up!
I'm planning to study Nutrition and this video inspiring me even more, to study in that field. Thank you so much, Dr. Joel Fuhrman. :)
Very very good speech, one of the best TED TALKS
A great talk by Dr. Joel Fuhrman, MD. We are very fortunate to have MDs like him that write and tour the country giving lectures about the inherent healing power of the body. The great Harvard physiologist, Walter Bradford Cannon, who first described the Autonomic Nervous System and coined the term, "fight or flight response", titled his most famous book for medical students (back in 1932) "The Wisdom of the Body". Great job.
Salute to you Sir. You are a blessing to humanity. Wish to see you one day.
Thank you Dr. Furhman! You changed my life as well over 15yrs ago and I am forever grateful 🙏
A true doctor, sm1 who actually cares and tells the truth
I discovered Dr Furhman's work in 2010 and it has completely changed my life in so many positive ways, I can't evangalize his message enough, it's the real deal.
Amen. Your appreciation of truth and example is also another blessing to humanity.
The truth is right here... knowledge about the health,nutrition and prevention.
Absolutely ! It is so simple actually-isn´t it?
My mother didn't feel well and thought it was the flu. She went to her doctor and he told her that she had a minor heart attack. He offered her an angioplasty, or major heart surgery and she chose angioplasty thinking it was the least invasive of the two. In the middle of the operation, the stints collapsed, giving her a major heart attack and she spent the next five years of misery and passed away. It's terrible how misinformed we are regarding diet. When I was a baby, I had Pneumonia and my mother had doctors give me antibiotic shots which left me with a major fungal infection for years. My yeast issue was so devastating that I was constantly sick. I had a close friend that was a nutritionist. I called her and told her that I was going to check myself into a hospital and ask them to pump me full of antibiotics so I can get rid of this problem once and for all. She told me if I did that, I probably would kill myself and recommended several superfoods and vitamins for me. In two weeks I was over the problem and really opening my eyes to the importance of holistic remedies. Oddly enough, when I was a child, I refused to eat meat. Every night my mother had to urge me to eat the meat. I would wait till she left the room and throw it down the stairs for the stray cats to eat. Finally I became a regular meat eater. My significant other passed away 5 years ago and to get over the isolation and fear, I started to meditate on unconditional love. The more I did the happier and more loving I became. One day I had this thought that it's not loving to subjugate animals to this cruel fate of being slottered to feed humans and decided to stop eating meat.
My favorite book of Fuhrman's is Fasting and Eating for Health. Fuhrman's father did two 21 day water fasts to heal from arthritis. Fuhrman himself did a 46 day water fast to heal after car wreck. The water fasting isn't addressed enought
During the fast were they relaxed or active the majority of the time.
Thanks so much Dr. Fuhrman... G-Bombs ... Everyone who hears this message is blessed...
Fabulous man, who does amazing work in helping people. Can someone tell me who on earth could give this video a down arrow? Clearly only those who don't care about humanity.
Love Dr. Fuhrman, who has appeared on PBS specials over the years. I accidentally discovered this video while doing research for my latest book, "Skilled Jobs in Technology."This career book for teens, to be published by Reference Point Press in San Diego has a chapter on food science technicians. Great to see him again in this most valuable, informative TED talk!
I'm on the first week of his diet and I'm already seeing results...
+fndalves me too, I also feel different.
did you keep on going?
Copernicia Alba I lost 27 pounds in the first month... I kept loosing about 1 pound a month for a while... then I came back to some junk food and now I am heavier, but not as heavy as when I started... I have to get back on track...
We all have ups and downs in life. I am too at the down right now. I hope we will get back on track starting today! Today is the right time to start! :)
What type of diet is it? Is it plant based or high carb style?
Thank you Dr. Fuhrman! You've changed my way of thinking....
Thank you Dr. Fuhrman for this amazing video. I already do most of what you say. I have bought your book and will now read it. This video gives me so much hope. I have managed successfully to cut both my meds down by 50%. Here’s hoping eventually I can cut them even further. Many thanks.
This is awesome!!! I've been thinner and still have had to take blood pressure meds...since paying more attention to eating more of the right nutrients...I was able to decrease my bloodpressure....never before...even with weight loss in the past has that happened to me! This Works!!!!
Thank you Dr Fuhrman for your insight into how to live not only longer but a lot healthier. It's not hard, it just takes a person to decide on HOW they wish to live -- healthy or sick !!!
I bought the cookbook and live by it. It's easier than I thought, and I've already lost 44 lbs.
Im sold, hes a great marketer indeed. I hope to be among those 6 people who are significantly healthier after reading his books and following his diet plan 👍
Thank you Dr.Fuhrman. I am blessed through healthy plant foods.
Truth is clear, simple and consistent! That is Dr Fuhrman's message. Living in America during the information and consumption age we expect something new and high tech constantly. If we just clear our heads and eat what our ancestors (human and primate) we can get back to our roots of real food and health. Thanks Dr Fuhrman for reminding us of the truth. Crazy how people can forget basic truths!
I can't thank this wonderful honest doctor for raising ppl awareness👍
Eating like this also makes you on a permanent high, it's like you feel joy every day
Cool!
Possible cure for bipolar and depression. Wish I could convince my husband.
Be sure to work and live around positive people. Nice people are hard to find these days.
@@ganymeade5151 He mentioned in my interview with him that food affects your personality ! Super interesting- hope you can convince your husband- especially in Covid 19 Times nutrition is so important
This man is trim. He thinks clearly. This man has energy.
He's been vegan since the 70's. His parents became vegan @ the same time he did. His wife & kids were on board too. Wish I had had this good influences. I am doing it on my own now.
amazing talk. my family is going on a year of transforming our diets to plant based. this talk has been helpful to keep pushing forward and change.
Great work Dr. Joel Furhman! God bless you and your family.
You are what you eat, in a sense. Thank you Doctor.
Brilliant man.
A whole food, plant based diet is the best lifestyle change one could make. He is absolutely right!
You didn't understand anything...go fish.
I have been so passionate about your information. That I have been watching all your videos and taking notes. For a long time I wanted to change my diet but I didn't know exactly how. Now, I WILL begin a new life. Because I want to live over 100 years old to be with my daughter. God bless you. You are the Angel God send us, for those who want to listen. Baudelia Mendoza
I followed his diet and lost 7kg in 2 months. Improved my memory and have more energy. I don't have food addictions anymore
Amazing. One of my favorite Ted Talks
"Let food be thy medicine", Socrates
Hippocrates?
..."and medicine be thy food"
Hippocrates
wow!!! You just revealed some truths about life that are hidden in plain sight. there is a man who is fulfilling his passion in life, God bless.
Ohhhhhhh, I LOVE this! You are AMAZING!!!! 💗
it is so interesting to hear that he become aware of nutrition before medical school and its impact on health. med. school conditions to diagnose and then to choose the drug according to your diagnosis! very little nutrition is taught in medical school.
i did not have a chance to read his books, but looking ahead to do so.
it seems to me that he is a vegetarian? meat was not mentioned.
good presentation!
Eat to Live. The first book that really helped me cut out the dairy and eggs from my diet. If you follow that book, you will not go wrong.
GOD bless this man as he helps the world wake up! Amen
A Ray Of Hope !
One of the best in the field of nutrition!
Followed his advice for 5 months, no longer have Psoriasis or joint pain!
Because you lost weight
! Praises God!
Thank you for sharing this wonderful teaching video
Excellent, God bless you
Incredibly well spoken Dr. Fuhrman. Many thanks. Down 23 pounds and never looking back. Speech is packed with great information and does not sound like snake oil, just sensible.
Are you still down 23 lbs
I like his diet. It doesn't exclude animal products and it makes vegetables the star of the show. Sounds like a sensible diet if I ever heard one for most people.
Susan Rose He's doing a great work but very sensitive people stop eating meat. Sensitive for the animals, sensitive for theirs guts that no keep lots of toxin.
I do a combination of Pritikin, McDougall and Fuhrman. The GBOMBS acronym is genius. Thanks Dr. Fuhrman you are a good man!
Thank you.
Inspiring sincerity 👏🏻👏🏻👏🏻
Definitely read the China study or watch “forks over knives” and “plant pure nation”.Very compelling.
His comments about the cardiologist and his 75 year old patient. I had the same experience with mine. No mention of nutrition and its healing power. They also will not tell you that bypasses and stents will not allow you to live longer. Only by making permanent changes in your diet, exercise and stress levels can this be achieved.
I liked that. It's well summarized. "Diet, exercise, and stress levels" . That's the KEY. ;-)
What a great example of what all physicians should be. What I don't get are those 143 downward pointing thumbs? This is a good doctor trying to help humanity. All the best to you Doc!
All what he says is so true.And a personal thank you to doctor Esselstyn who turned my life around
This guy is my hero!
I just bought the book Eat to Live by this guy. Interested to see how it goes and how sustainable it is.
Must see and listen to for those that haven't yet !!! It's all true, I have the experience to certify this !!
I was looking for one video to show to my family who I hope will follow me and eat a PBWF diet and this is the one I think they should watch.
Treat diet related diseases with a healthy diet. What a concept!
LOL, true!
I think he is intelligent enough to not really believe it is "his" diet. It is the diet we ate 10 million years ago. Max Gerson may be the first physician to be documented as treating Chronic disease with Vegan diet. Joel is an evangelist. I think his delivery is top drawer, speaking common sense with simple analogy, and backing it with true science. Although some of his website is a bit commercialized , I am sure he has saved hundreds of lives. Not something any cardiologist can say. Bypass patients get temporary short term lease. Joel gives them their health back. For good.
Your enriching my life with your presenters
BRAVO 👏 Doc. My first time "hearing" you and now I'm "hooked".