When I say delete social media, I don’t mean UA-cam ha ♥️ I truly feel like UA-cam is extremely educational and valuable. Of course, there are downsides to all things but I don’t believe you aren’t being fed a marketing agenda like other apps. Food for thought. Thanks for tuning in!
So glad to hear it ♥️ And exactly! Stimulates the vagus nerve which we often forget about when we craving that dopamine hit from something external. Thanks for tuning in 🙏🏻
When I say delete social media, I don’t mean UA-cam ha ♥️ I truly feel like UA-cam is extremely educational and valuable. Of course, there are downsides to all things but I don’t believe you aren’t being fed a marketing agenda like other apps. Food for thought. Thanks for tuning in!
I'm glad UA-cam recommended this to me. And yes, humming helps cause it works our vagus never and decreases stress and anxiety. ❤
So glad to hear it ♥️ And exactly! Stimulates the vagus nerve which we often forget about when we craving that dopamine hit from something external. Thanks for tuning in 🙏🏻