EP114: The Link Between Yoga and Ayurveda - Simplified with Nidhi Pandya

In this episode, I talk with Nidhi Pandya who specializes in ayurveda. We get to explore why yoga and ayurveda are called sister sciences, doshas, the different types of asanas, and more. Nidhi does really well in providing us very practical understanding of how these things work in our bodies, our beings, and our present moment. She makes it really relatable in today's day and age, which I really think is what's needed for things like yoga and Ayurveda.
--------------------------------
🔽 Resources and Links Mentioned 🔽
Find out more about this episode by going to our show notes page at
letstalk.yoga/...
Inner Climate: nidhipandya.co...
Nidhi Pandya’s Website: nidhipandya.com/
Nidhi Pandya’s Courses: nidhipandya.po...
Nidhi Pandya's Instagram: www.instagram....
🔸 JOIN THE MINDFUL YOGA TEACHERS CLUB: www.mindfulyog...
🔸 YOGA STUDIO FOR ONLINE CLASSES: ahamyoga.com/
🔸 BLOG: blog.ahamyoga....
🔸 MAILING LIST: ahamyoga.kartr...
🔸 SAY HI ON INSTAGRAM: / arundhati_baitmangalkar
🔸 Leave us a review and share this podcast with your friends!
podcasts.apple...

[@shalinichristodoulou641]

Thank you for this wonderful interview Arundhati and Nidhi. Loved all of it and I personally learnt a lot. I love the approach that Nidhi teaches to caring for ourselves by intuitively assessing where we are and then moving towards "warm and moist". I also particularly loved how she spoke to how yoga teachers and really anyone (I am not life coach and wellness educator) can show up and give their best with confidence. So well said and empowering. Thank you both for doing what you do. 🙏

[@cynthiacrumlish4683]

As the great authors have said, “Write what you know.”