The Ultimate Transformation After Consuming Fenugreek For 14 Days | Dr. Hansaji

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 395

  • @bestkksser
    @bestkksser 6 місяців тому +402

    If you are reading this there’s a reason No matter how good or bad you have it,wake up each day thankful for your life.Someone somewhere else is desperately fighting for theirs ❤️🇧🇸 2024 And Beyond ~Marcia~

    • @easyman8391
      @easyman8391 Місяць тому

      बुड्ढी ने स्पोकन इंग्लिश के क्लास किये , उसके बाद हगने भी इंग्लिश टॉयलेट में जाती है
      पर पित्त और ghee का englsih नहीं मालूम

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤..

  • @abcdefgh97054
    @abcdefgh97054 5 місяців тому +17

    I am taking up the challenge ❤🎉

  • @snehalatavasu9720
    @snehalatavasu9720 5 місяців тому +11

    All these years, I've been thinking that fenugreek gives a cooling effect to the body..

    • @neelamacwan7670
      @neelamacwan7670 4 місяці тому +2

      Yes it does

    • @snehalatavasu9720
      @snehalatavasu9720 4 місяці тому

      @neelamacwan7670 oh... OK... so it cools the body not the other way around...

    • @KrackJack-d3p
      @KrackJack-d3p 4 місяці тому +4

      Actually it cools...if u have a stomach ache due to heat during summer consuming it cools ur body and relieves u from stomach pain...I wonder why she said it increases body heat

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      ​@@KrackJack-d3pthat's very good to know

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      Please scroll down further and you will see several places where she has answered people's questions and if you click on to her name there she is sure to see your question

  • @Sesy-kg1ll
    @Sesy-kg1ll Місяць тому +2

    Roast one teaspoonful of seeds, powder it and add to sardines curry, it enhances taste as well as its aroma will linger the whole day.

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤..

  • @Thesureleague
    @Thesureleague 4 місяці тому +7

    Mam the smaller size seeds (size of mustard seeds) are called methi while the sides you’re showing in the video are slightly bigger and are called maithray. Both have different benefits. You are telling us benefits of the smaller size methi. 🙏🏼

    • @thecookingcatalogue7471
      @thecookingcatalogue7471 Місяць тому

      Both are methi seeds. Smaller some called qasoori methi which has strong smell. And bigger one methi seeds which we usually cook and eat. Sow them then you can see.

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤..

  • @nalasahasrara
    @nalasahasrara 29 днів тому +30

    Day 1 of reversing insulin resistance! I do not claim diabetes ! I am already healing 🤲🏽🙌🏽💕thank you for your healthy shares❤

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤..

  • @tesfayelemma9734
    @tesfayelemma9734 24 дні тому +4

    I heard consuming in powder form is better. It may also cause body odor and is better to add some lemon juice to minimize the body odor.

    • @محمد-ذ7ع2ه
      @محمد-ذ7ع2ه 20 днів тому +1

      Yes, it makes your sweat and urine very odorous with a strange smelly odour

    • @lilith.in.capricorn
      @lilith.in.capricorn 16 днів тому +2

      Why does fenugreek capsules make your body odor smell like maple syrup?

  • @gracereddy9854
    @gracereddy9854 5 місяців тому +1

    The fenugreek therapy is comprehensively and competently delivered showing the assorted therapeutics of this cuisine and medicinal herb

  • @snehaprajapati7787
    @snehaprajapati7787 6 місяців тому +10

    Namaste amma
    I m curious to know what are the diffeent types of lung infection nd how to cute them naturally?

  • @aleenazahid7016
    @aleenazahid7016 Місяць тому +1

    I want to ask that there are 2 kinds of fenugreek seeds at shops one are smaller(میتھی دانہ) and the other ones are large in size(میتھرے )
    Both are different things.
    Which one should I buy

  • @Plovekitchen17
    @Plovekitchen17 4 місяці тому +5

    So useful. Thanks

  • @ShivaniPonnala
    @ShivaniPonnala Місяць тому +1

    Fenugreek seeds can help for improving the eye vision

  • @mariamuniz1068
    @mariamuniz1068 4 місяці тому +5

    YOU ARE BLESSING I KNOW ITS VERY GOOD AND EVEN ON HAIR 👏🏻👏🏻👏🏻❤️i am sharing your videos with others

  • @debaratibanerjee8138
    @debaratibanerjee8138 5 місяців тому +4

    Thank you Hansa ji it really works ❤

  • @محمد-ذ7ع2ه
    @محمد-ذ7ع2ه 20 днів тому

    In North africa tunisia we consume it frequently in many traditional dishes like Bsissa and Helba for the woman after giving birth as it helps in healing and boost breast milk production. But women with pregnancy should not eat it at all as it may cause miscarriage

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤…

  • @Mahita-c7p
    @Mahita-c7p 5 місяців тому +5

    Thank you sister,for sharing....

  • @helenebourassa9338
    @helenebourassa9338 6 місяців тому +4

    I think it's helpfull for the liver.

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      It's good for flat chested women or women who want their breasts to be a little bit bigger

  • @farheenansari2962
    @farheenansari2962 3 місяці тому

    Fenugreek reduce hairsutism in body

  • @aknshab9874
    @aknshab9874 2 місяці тому +1

    Excess Fenugreek can be estrogenic ? Is it true?
    Are there any contraindications to its use.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 місяці тому

      Namaste, Yes, excessive consumption of fenugreek can have estrogenic effects due to compounds like diosgenin, which can mimic estrogen in the body. Contraindications include pregnancy, as it may induce labor, and conditions like hormone-sensitive cancers or endometriosis. Additionally, it may interact with medications such as blood thinners or diabetes drugs, so consulting a healthcare professional before use is advisable.

  • @tullochera1233
    @tullochera1233 Місяць тому

    Ama ji, please talk in Hindi language for better understanding by wide category of Indian society.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste, we are happy to inform you that we have a channel in Hindi also. You can receive guidance and insights from Dr. Hansaji on the Hindi channel of The Yoga Institute. Here's the link for the same - www.youtube.com/@TheYogaInstituteHindi. Thank you.

  • @neelamacwan7670
    @neelamacwan7670 4 місяці тому +1

    It is not good foe people with low blood pressure

  • @nainadewani
    @nainadewani 4 місяці тому +1

    I am taking fenugreek powder before lunch since 30 years. Break some days. But no change Diebities.

  • @isabelpeter7876
    @isabelpeter7876 4 місяці тому +1

    Thank for sharing

  • @komaldhiman5115
    @komaldhiman5115 6 місяців тому +6

    Ma'am your videos are very helpful and beneficial, ma'am please can you tell us the reason for only why stomach and thigh fat increase too much and also the area around the stomach and even if we are not eating too much food and the rest of the body parts are so thin and the face becomes more thinner , ma'am please provide remedy for this problem

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому +2

      Namaste, You may find this useful
      5 Powerful Asanas to get rid of Thigh fat Naturally at Home | Home Remedies | The Yoga Institute
      ua-cam.com/video/9tr1DxHWgnY/v-deo.htmlsi=pHyFfIGH3dsb7rgi

    • @misss827
      @misss827 5 місяців тому

      Could be Hormones. I would go and see a doctor.

    • @shuroucksaleem
      @shuroucksaleem 5 місяців тому

      Hormone imbalance and stress might be the reason, i have the same

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      ​@@theyogainstituteofficialman some of us have a question here about taking it when the weather is hot because in a thread here one person is saying it's actually good for you when you have stomach pain from when it's hot out and that it actually has a cooling effect .
      I too would like to know the answer to that as I suffer horribly from hot weather more than most people .
      I also have ultraviolet light sensitivity sickness meaning going out in direct sun can make me have horrible stomach pain and unbearable headaches and thirst and having to lay down because I feel so ill .
      Somebody in the comments was also asking you if they can take it when they are pregnant

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      ​@@shuroucksaleemit is said that fenugreek powder balances the hormones for men and women alike

  • @jasmeenkaur9167
    @jasmeenkaur9167 5 місяців тому +2

    Hello ma'am I am consuming chia seeds regularly can fenugreek also be taken at the same time.
    For how long we should consume fenugreek, and what gap we need to give in between

  • @jankimodha4508
    @jankimodha4508 3 місяці тому

    Very informative 🙏 we are going to try this🙏🙏 thank you

  • @poonamsutar1726
    @poonamsutar1726 24 дні тому

    Can we eat roasted fenugreek 1 spoon first thing in morning ? Anu side effects

  • @latyshaorange446
    @latyshaorange446 2 місяці тому

    Namaste 🙏

  • @meghanachandrasekhar5772
    @meghanachandrasekhar5772 5 місяців тому +3

    What reason sweting in head and face...pls share ur tips or make video madam.

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      Did you ever find out yet why you are sweating in your head and face ?

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      Please if you scroll down further you will see where she has answered some people's questions and if you click on to her name there and ask your question she is certain to see it

  • @cikuciku4345
    @cikuciku4345 Місяць тому

    Thank you and new subscriber... Kindly how many times a week should one be taking fanugreek seeds please that's if i dont want to do the 14 day challenge and thanks

  • @lancelotrozario1343
    @lancelotrozario1343 22 дні тому

    Dr. Hansaji. Can I continue taking ground fenugreek in hot water in the morning even after the 14 days?

  • @VarunKumar-qo4ht
    @VarunKumar-qo4ht Місяць тому +1

    So p3ople with heat body should avoid?????

  • @kritikagupta60
    @kritikagupta60 Місяць тому +2

    ma'am i uesd frengueek seeds since 1 month but its not affect in my severe hairfall ....what can i do?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste. It’s important to understand that every body as everybody is different and results vary. Be consistent in your practices

    • @kritikagupta60
      @kritikagupta60 Місяць тому

      ​@@theyogainstituteofficialok ma'am....ma'am after how many months I saw the result because my hairfall very severe....please reply me?

  • @kiranarya3462
    @kiranarya3462 4 місяці тому +1

    Hello mam, is it safe to consume fenugreek seeds when trying to conceive? Please reply.

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      Interesting question but I have a feeling you won't find your answer here because scrolling through the video I don't see her answering anybody's questions ?
      Maybe see if she has answered anybody's questions and another video and if so if you see a reply from her click on to her name there and then ask her the question and she is sure to see it

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 місяці тому

      Namaste, Consuming fenugreek seeds in moderate amounts is generally safe when trying to conceive. However, due to their mild estrogenic effects, it's best to consult with doctor for personalized advice.

  • @hawankumar7646
    @hawankumar7646 5 місяців тому

    Thanks maa🙏🙏🙏🙏🙏🙏

  • @Soubhagya59
    @Soubhagya59 5 місяців тому +1

    Even after consuming with ghee...I'm facing pitta problem.

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, you may find these videos helpful
      How to Tone Broad Hips & Waist? Best 5 Yoga Asanas to Reduce Waist & Broad Hips Fast | Weight Loss
      ua-cam.com/video/_W66bCxaRCM/v-deo.htmlsi=cYcjKMJCD91llcxH

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste. Add mint leaves, sabja, fennel seeds to your daily routine.

  • @rukhsanarukivlogs
    @rukhsanarukivlogs Місяць тому

    1:02 i was commenting about this . Ki is se garmi hoti hai

  • @MallamSules
    @MallamSules 16 днів тому

    FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤..

  • @cherrylynn7173
    @cherrylynn7173 4 місяці тому +1

    I was drinking the water because I heard it helps make your hair grow plus it makes my body sweat smell like maple syrup. lol which is a plus

    • @itsbonkerjojo9028
      @itsbonkerjojo9028 4 місяці тому

      Really . How you find out these sort of difference when you consume thing like these cauz i can't lmao

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      I used to do fenugreek seed powder in water every day a couple years ago but I never noticed doing anything to my skin smell but I would be worried and try to see if it's doing that to your urine also because if you Google maple syrup smell I forget if it's the sign of diabetes or kidney problems or what so please be careful with your health

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      Please please look up Maple Syrup Urine Disease . I'm not making this up and it really scared me because it said it can make your skin smell like maple syrup and it's a metabolic disease that can actually cause damage to the brain and even death .
      I don't know if you're doing too much of the fenugreek seed or what .
      We are not supposed to have more than 5 to 20 mg a day .
      Please please either go to a doctor and find out what's going on with your metabolism or start doing less of this product .
      I used to do it every morning and never had a problem but I am very worried by your Revelation please please look it up

  • @aashisaxena4670
    @aashisaxena4670 5 місяців тому +2

    Maam i have piolnidal sinus infection can u suggest some home remedies for that

    • @Green12Kingdoms
      @Green12Kingdoms 5 місяців тому +1

      use organic turmeric

    • @KrackJack-d3p
      @KrackJack-d3p 4 місяці тому

      Burn organic turmeric stick and smell the fog few minutes for 7 days...ur sinus infection will be gone

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      Some people use neem leaf tea for that but I use the neem leaf powder mixed in a tall glass of warm water

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      I'm not sure what you mean by piolnidol but I have used Neem leaf powder in a tall glass of warm water .

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      It works very quickly and has also helped me get rid of middle ear infections

  • @yogeshmenaga6569
    @yogeshmenaga6569 6 місяців тому +3

    Please mom alopecia cicatrical recover any way? Please

    • @hadappa
      @hadappa 5 місяців тому +2

      Slightly cut onion from the dried root side wait a minute or two you will see a milky juice rub that milky juice with your finger on effected pach and leave it overnight next day wash do this regularly for some days you will see thick hair starting to grow and your problem is solved.This remedy worked for my brother do comment and let me know when your problem get solved

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      ​@@hadappainteresting but I know I could never get my son to try it but I would love for you to tell more men and people to do this

  • @stephenutterstrom
    @stephenutterstrom Місяць тому

    So this is only for pitta dosha? I am Vata , I should avoid?

  • @alhuda4904
    @alhuda4904 16 днів тому

    Mam mera pitta ni ha Kia mn fenugreek ka pani p sakti hn or ajwain ka

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤…

    • @theyogainstituteofficial
      @theyogainstituteofficial  16 днів тому +1

      Namaste, Agar aapko pitta (acid reflux or acidity) ki shikayat nahi hai, to aap methi (fenugreek) aur ajwain (carom seeds) ka paani pee sakti hain. Dono hi digestion ke liye faydemand hain aur acidity se bachav karte hain.

    • @alhuda4904
      @alhuda4904 16 днів тому

      @@theyogainstituteofficial acidity ki shikayat ni ha pita remove kar diya mean gallbladder surgery MN ny suna tha k jin ka pitta ni hota unko ajwain ni khani chahye ya pani ni Pena chaye buhat shukkariya AP reply diya ❣love from Pakistan

  • @faridakhatoon2616
    @faridakhatoon2616 23 дні тому

    Can Fenugreek cause acne ? Is these cause awarm in stomach

    • @theyogainstituteofficial
      @theyogainstituteofficial  20 днів тому

      Namaste, No fenugreek has anti bacterial & microbial properties it helps fight acne.

  • @ChauhanNeha-en9fg
    @ChauhanNeha-en9fg 6 місяців тому +3

    Can i take rhis during intermittent fasting....

    • @sruthis_musicals
      @sruthis_musicals 6 місяців тому

      Yes everyday morning empty stomach 1tsp better soaked overnight

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому

      Namaste. Yes, it can be consumed in small proportion

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      ​@@theyogainstituteofficialI used to do the powder mixed in water ; do you think that's okay .
      Also some videos are very confusing as some of them will show cooking it in the pan first before making it into a powder and others don't do that and grind up the seed Raw .
      ... when I used to take it it really did help a lot with getting rid of my cravings for sugars and carbohydrates .

  • @pritibhargavak1096
    @pritibhargavak1096 3 місяці тому

    Is it ok to make a powder of fenugreek and take it with water empty stomach?

  • @vicchuboy951
    @vicchuboy951 5 місяців тому +2

    Hi. How to consume the seeds with ghee to avoid pitha, do we soak it first and for how long?
    If we soak overnight to drink and eat the seeds, does it still increase pitha? Please advise, thank you.

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому +1

      Namaste. Soaking seeds in ghee overnight may help mitigate pitha, but individual reactions vary, so consult with a healthcare provider for personalized advice.

  • @Pooja-dp9wx
    @Pooja-dp9wx 2 місяці тому

    Vertigo drink

  • @barkharaj1122
    @barkharaj1122 6 місяців тому

    Weight gain pe video banaye please🥰🥰 ma'am 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому

      Namaste, you may find these videos helpful
      Foods you Should Eat to Gain Weight in a Healthy Way | Dr. Hansaji Yogendra
      ua-cam.com/video/1Q6ij1qSrrw/v-deo.htmlsi=tyocVOveWi_q5nXj

    • @barkharaj1122
      @barkharaj1122 6 місяців тому

      @@theyogainstituteofficial Thank you ma'am 🥰

  • @anshulsharma6025
    @anshulsharma6025 10 днів тому

    Can i take fenugreek extract tablets mam?

  • @hoping1994
    @hoping1994 2 місяці тому

    Pabung ibobi na hairiba singse kakningai amata yaode

  • @tourkix6314
    @tourkix6314 Місяць тому

    Caution - increase heat

  • @palakkhurana4441
    @palakkhurana4441 5 місяців тому

    Can we take this in summer

  • @maligahthomas5669
    @maligahthomas5669 Місяць тому

    My sugar drop all the time can I take

  • @shamimkadri6224
    @shamimkadri6224 5 місяців тому

    Is it OK to continue drinking methi water over years?

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste. While there's no specific guideline on how long you can continue drinking methi water, it's a good idea to stop for sometime and reassess the goals and decide the consumption.

  • @sadashivasadashiva8337
    @sadashivasadashiva8337 5 місяців тому

    Namaste Madam i am taking Thyroid Tablet in Empty Stomach How should i consume Fenugreek seeds

  • @frenyrodrigues6539
    @frenyrodrigues6539 5 місяців тому +1

    Ma'am can I make methi powder and add in water for drinking in the morning

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, Yes you can

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      I used to take it on an empty stomach first thing in the morning about a half hour before having my tea or coffee but now I'm reading the best time to take it is shortly after your meal that has the most carbohydrates .
      I don't know if that's true or not but I did try it that way today

  • @Mili-q4u
    @Mili-q4u 4 місяці тому

    I have PCOD can I take it daily please reply

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste. Yes, 1 tsp soaked fenugreek seeds can be consumed on a daily basis to manage symptoms of PCOD.

  • @sakshipandey9756
    @sakshipandey9756 5 місяців тому

    I have low amh does it help to increase it. My age is 24
    I m drinking its water every morning empty stomach and then do yoga
    Please reply

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste. Fenugreek may potentially increase anti-Müllerian hormone (AMH) levels.

  • @tasnimtaniya5019
    @tasnimtaniya5019 16 днів тому

    I am from bd. Can i eat methi's warm water per morning?

    • @theyogainstituteofficial
      @theyogainstituteofficial  16 днів тому

      Namaste, not too sure what bd means? Methi seeds soaked water is generally safe to consume

  • @gayathritelu8316
    @gayathritelu8316 5 місяців тому

    Can we consume in powder form

    • @the_wellness_guru
      @the_wellness_guru 5 місяців тому

      Yes, consuming fenugreek in powder form is a common and can offer various health benefits. Fenugreek powder is versatile and can be added to food, beverages, or taken as a supplement.

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste. Yes you can

  • @nasreendilloo6647
    @nasreendilloo6647 5 місяців тому

    Some tips for hot flashes mam❤

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому +1

      Namaste, you may find these videos helpful
      Menopause and Wellness Practices: Causes, Symptoms, & Yogic Solutions | Women Wellness | Dr. Hansaji
      ua-cam.com/video/SOrv2Yt4Wo4/v-deo.htmlsi=e3xt9BNaReZTTftw

  • @PrasannaMahesh
    @PrasannaMahesh 5 місяців тому

    How to reduce phlegm in chest

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, You may find these videos helpful
      How to Treat Sinus/Mucous/Phlegm at Home? Natural Home Remedies | Yoga
      ua-cam.com/video/P3o1gL9ze5M/v-deo.htmlsi=FqxTLmK_Vb-qXvqp

  • @amikaushal6874
    @amikaushal6874 6 місяців тому

  • @pamilpreet4286
    @pamilpreet4286 5 місяців тому +1

    Is it safe to consume seeds in thyroid

  • @carlycandace
    @carlycandace 4 місяці тому +1

    Jesus is king

  • @vijayalakshmiviju4022
    @vijayalakshmiviju4022 3 місяці тому +34

    I am using from 2months ,really Vry good for health, ,I am feeling Vry strong now ❤

    • @rubabsaif2325
      @rubabsaif2325 2 місяці тому +4

      Alhamdulillah

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤..

  • @ksh547
    @ksh547 6 місяців тому +16

    Namastae Hansa maa can people with hypothyroidism should take fenugreek seeds please reply Hansa maa

  • @arpitaghanekar3298
    @arpitaghanekar3298 5 місяців тому +12

    Thank you mam for this useful video. Please tell us after consuming fenugreek water,how long we have to give a break for our next meal..is there any condition or we can eat or drink our meals just after consuming fenugreek water in morning.

  • @arindita3484
    @arindita3484 6 місяців тому +25

    Thanks hansa maa your all remedy is really worked on me I really lucky to have you in my life maa
    Love from kolkata,

  • @j.burgundy499
    @j.burgundy499 3 місяці тому +4

    This seed has a very complex flavour, I can understand how some people would like and enjoy it.
    I did take this powder in water for 2 weeks and found that the best time for me to take it is before bed.
    I didn’t lose any weight though, it only helped me with suppressing the appetite. Even when not taking it.
    I was taking at most a teaspoon. It is recommended to not take too much.
    And also, if you really hate something, it’s best not to eat it, (or so I have heard) so I am using something else.
    But, this isn’t medical advice and never go crazy with herbs and also don’t use herbs when you should be seeing a doctor, okay?

    • @mufeza
      @mufeza 2 місяці тому

      @j.burgundy499 hey can you pls tell me what has helped you in losing weight It would be helpful ?

  • @umarajani3141
    @umarajani3141 5 місяців тому +10

    Thank you very much for your advice madam Will give it a try

  • @shahlakhan5852
    @shahlakhan5852 3 місяці тому +5

    Ma'am you should tell which season is good or suitable to take any herb or seeds according to their warm or cold properties.

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤..

  • @UshaNair-n9d
    @UshaNair-n9d 5 місяців тому +9

    Thank you Dr for all your tips

  • @cute_as_mochii9389
    @cute_as_mochii9389 6 місяців тому +9

    I'm consuming Fenugreek sprouts

  • @rimadebbarma6493
    @rimadebbarma6493 8 годин тому

    I have throat allergy can i take it

  • @Payal-p8h
    @Payal-p8h 20 днів тому

    I hate methi dana … i have just take methi dana water empty stomach for 4 days and my face got filled with lots of pussed acnes worst worst worst worst ever😭😭😭😭😭😭

    • @Iram_zainabi
      @Iram_zainabi 20 днів тому

      Pehlai din sai hi pimple niklai?

    • @Payal-p8h
      @Payal-p8h 17 днів тому

      3rd day se bhtt gnde pimples hogye

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤…

  • @Fairrryyy
    @Fairrryyy 4 місяці тому +19

    1 month have passed sonce drinking fenugreek water but um not feeling any positive benefit yet. May be it's healing me internally, and results will be shown later

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      Can you please tell us what your ailment is and now another month has gone by and are you seeing any benefits

    • @supritabhowmick4990
      @supritabhowmick4990 Місяць тому

      You need to consume the soaked seeds along with water only Fenugreek water is not sufficient.

    • @alandias769
      @alandias769 3 дні тому

      Absolutely u should eat soaked methi seeds and drink soaked methi water
      Have breakfast after atleast 30 to 45 minutes

  • @tanmayjain3087
    @tanmayjain3087 4 місяці тому +2

    Namaskar Mam, I have been taking soaked half teaspoon of fenugreek seeds every morning from last 5 days. I have been feeling heat in potty area while doing latrine and also, heat in stomach during the day. Is it normal or should I stop. Can you please suggest and share tips.

    • @KrackJack-d3p
      @KrackJack-d3p 4 місяці тому +1

      May be u feel so becoz she said it increases digestive fire. But it actually cools ur body and doesn't increase heat. So don't worry

    • @gardensofthegods
      @gardensofthegods 3 місяці тому

      ​@@KrackJack-d3pyes the info she gave here bothered a lot of people because now they think they can't take it when it's hot out

  • @y5af96
    @y5af96 23 дні тому +1

    People with hypertension (Blood pressure) can consume fenugreek seeds?

  • @rosiebadesha
    @rosiebadesha 4 місяці тому +1

    After 14 days, shall we discontinue. Than when can restart taking esp the fenugreek water.

  • @WakeupWarriors-12
    @WakeupWarriors-12 2 дні тому

    Can i do this challenge in pcod plz rply mam

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 дні тому

      Namaste, Yes, consuming methi (fenugreek) seeds can help manage PCOD by regulating insulin levels and improving hormonal balance.

  • @sharminafroz24
    @sharminafroz24 Місяць тому +1

    Can I drink fenugreek water in thyroid?

  • @shamiratalwar9779
    @shamiratalwar9779 5 місяців тому +4

    Namaste Dr.Hansaji 👌👍✨️
    Very interesting & helpful video about fenugreek leaves & seeds ... thank you so much. 🙏🏼

    • @maheshmehta5513
      @maheshmehta5513 5 місяців тому

      Namaskar Dr Hansaji Your advice on various health topics are extremely helpful and quite comprehensive. Thanks for ongoing support to the community community.

  • @ponnusamysarada7164
    @ponnusamysarada7164 4 місяці тому +3

    THANKYOU VERY MUCH GOD BLESS YOU✨🎇🎆

  • @koovappally
    @koovappally 4 місяці тому +8

    Loved it, not for anything but for your presentation!

  • @Anna-ow7cp
    @Anna-ow7cp 4 місяці тому +16

    Tis an answer for where I’m at regarding my older digestive system😊I’m certainly going to take on this challenge n feel blessed that I encountered it. Love n blessings 😊❤️

    • @cathy6289
      @cathy6289 Місяць тому

      may I ask if it was good for you?

  • @gautambanegee5827
    @gautambanegee5827 6 місяців тому +8

    Dhanyabad Hansa ji luckily I have been consuming Fenugreek ( water soaked) regularly in the morning

  • @kalpanakurup9833
    @kalpanakurup9833 4 місяці тому +1

    Madam thank u ..in pitta dosh it was not clear how much ghee should we take with 1 TSP of methi seeds

  • @MallamSules
    @MallamSules 16 днів тому

    FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤..

  • @shradhajadhav3462
    @shradhajadhav3462 21 день тому

    How long can we consume methi soak water?? I hear it from some one that is good for pcod but they don't tell how long it can consume?? Can you please tell

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤…

  • @mohitjadhav3791
    @mohitjadhav3791 Місяць тому

    I am taking from 5 months but no effect even taken good quality

  • @professordumbledore623
    @professordumbledore623 20 днів тому

    since it has warm effects will it cause acne??

    • @theyogainstituteofficial
      @theyogainstituteofficial  20 днів тому

      Namaste, No it wont , fenugreek has anti bacterial & microbial properties it helps fight acne.

    • @MallamSules
      @MallamSules 16 днів тому

      FELLAS, *MR OBALAR* ON UA-cam CURED ME TOTALLY❤🇺🇸❤…

  • @waynemiller6156
    @waynemiller6156 3 місяці тому +2

    I recently started to take it 😊

  • @nandaniambepitiya7859
    @nandaniambepitiya7859 22 дні тому +1

    Thanks. Dr.

  • @SumaiyaSy
    @SumaiyaSy 2 місяці тому

    If I take this fenugreek seed water everyday will it help in preventing pimples, acne & pimple marks?

  • @sangeethaB-kk4rz
    @sangeethaB-kk4rz 5 місяців тому +2

    Mam I ate soaked funegreek daily in the morning time.....after this only I gained weight

    • @the_wellness_guru
      @the_wellness_guru 5 місяців тому

      It's possible that incorporating soaked fenugreek into your daily routine may have contributed to weight gain, although it's not necessarily the sole factor.

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому +1

      Namaste. Fenugreek seeds are not associated with weight gain when consumed in moderation. In fact, research suggests that fenugreek have potential benefits for weight management due to its fiber content. Weight also depends on other lifestyle factors.

    • @gardensofthegods
      @gardensofthegods 3 місяці тому +1

      I have to wonder if something else is going on because it is known to balance out the hormones and even help fight belly fat so I would suggest also if you don't already do a good quality black seed oil please do black seed oil .
      It's another one that balances out the blood pressure and has many health benefits but it also helps reduce fat especially belly fat

  • @isabelpeter7876
    @isabelpeter7876 4 місяці тому +1

    How long to take them ?

  • @PrimitiveInTheExtreme
    @PrimitiveInTheExtreme 2 місяці тому +1

    💚

  • @anetavaid5485
    @anetavaid5485 3 місяці тому +2

    Thank you very much Dr